Photo of Gloria Himes, Licensed Professional Counselor in Fenton, MI
Gloria Himes
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fenton, MI 48430
If you are looking for ways to be effective in managing stress and finding balance in your life, cognitive behavioral therapy is likely to empower you with improving your ability to reach your goals. This involves a practical approach in utilizing your strengths and becoming aware of some self defeating patterns with thoughts and behaviors that keep you from moving forward in your life, and perhaps with relationships and career. I have many years of experience working with children, adolescents, adults, couples, and families. I am not currently offering teletherapy.
If you are looking for ways to be effective in managing stress and finding balance in your life, cognitive behavioral therapy is likely to empower you with improving your ability to reach your goals. This involves a practical approach in utilizing your strengths and becoming aware of some self defeating patterns with thoughts and behaviors that keep you from moving forward in your life, and perhaps with relationships and career. I have many years of experience working with children, adolescents, adults, couples, and families. I am not currently offering teletherapy.
(810) 407-5326 View (810) 407-5326

Online Therapists

Photo of Matt Waddell, Clinical Social Work/Therapist in Fenton, MI
Matt Waddell
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48104  (Online Only)
Openings available! I take an approach to therapy that is centered on building trust and a belief that clients know themselves the best. I feel it is important to form a relationship that becomes the framework that leads to understanding and change. I have provided therapy to young adults/adults in various settings and worked with individuals facing different concerns including anxiety, depression, substance use, adjustment-related stress, difficult relationship dynamics, grief/loss, and identity development. I also specialize in working with those who have been impacted by a loved one's addiction.
Openings available! I take an approach to therapy that is centered on building trust and a belief that clients know themselves the best. I feel it is important to form a relationship that becomes the framework that leads to understanding and change. I have provided therapy to young adults/adults in various settings and worked with individuals facing different concerns including anxiety, depression, substance use, adjustment-related stress, difficult relationship dynamics, grief/loss, and identity development. I also specialize in working with those who have been impacted by a loved one's addiction.
(734) 436-3972 View (734) 436-3972
Photo of Carli Watson, Clinical Social Work/Therapist in Fenton, MI
Carli Watson
Clinical Social Work/Therapist, LMSW, LCSW, RYT
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Waitlist for new clients
I specialize somatics & parts work to treat anxiety, trauma, sexual abuse, & addiction.
I believe the ability to heal already exists in you, waiting to be uncovered from beneath past protective patterns that no longer serve you. Maybe you're successful & functioning on the outside, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame, but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.
I specialize somatics & parts work to treat anxiety, trauma, sexual abuse, & addiction.
I believe the ability to heal already exists in you, waiting to be uncovered from beneath past protective patterns that no longer serve you. Maybe you're successful & functioning on the outside, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame, but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.
(616) 537-2992 View (616) 537-2992
Photo of Edward G Furst, Licensed Professional Counselor in Fenton, MI
Edward G Furst
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Farmington Hills, MI 48331  (Online Only)
Ed treats anxiety, PTSD, depression, bipolar, troubled relationships, Narcissistic Personality Disorder and abuse, couples, parent/child conflicts, addiction, grief, Bipolar, Life Adjustments, ADD, OCD, self-esteem, and dreams.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
Ed treats anxiety, PTSD, depression, bipolar, troubled relationships, Narcissistic Personality Disorder and abuse, couples, parent/child conflicts, addiction, grief, Bipolar, Life Adjustments, ADD, OCD, self-esteem, and dreams.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
(248) 988-9294 x49916 View (248) 988-9294 x49916
Photo of Bradley Allan Lake, Clinical Social Work/Therapist in Fenton, MI
Bradley Allan Lake
Clinical Social Work/Therapist, LMSWC, BA
Verified Verified
Dearborn Heights, MI 48125
I specialize in treating individuals and couples for anxiety, depression, grief and loss, addiction, self esteem issues, living with a chronic illness, relationship issues, domestic violence and post trauma.
"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.
I specialize in treating individuals and couples for anxiety, depression, grief and loss, addiction, self esteem issues, living with a chronic illness, relationship issues, domestic violence and post trauma.
"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.
(313) 254-6550 View (313) 254-6550
Photo of Patrick Eilers, Counselor in Fenton, MI
Patrick Eilers
Counselor, MA, LPC, CSAT
Verified Verified
1 Endorsed
Novi, MI 48377
Patrick is a Licensed Professional Counselor (LPC) and a Certified Sexual Addiction Therapist (CSAT): a former adjunct professor of psychology at Concordia University and Jackson College.
Patrick Eilers, MA, LPC, CSAT, has earned his master's degree in Clinical Counseling Psychology from Moody Theological Seminary-Michigan. Patrick specializes in helping clients navigate the complexities of relationships while developing a foundation of acceptance, trust, and communication. As an adaptable and caring professional, Patrick assists his clients in reaching their life goals both, individually and relational. Patrick's advanced training includes being a Certified Sex Addiction Therapist utilizing Dr. Patrick Carnes 30 Task Model for recovery.
Patrick is a Licensed Professional Counselor (LPC) and a Certified Sexual Addiction Therapist (CSAT): a former adjunct professor of psychology at Concordia University and Jackson College.
Patrick Eilers, MA, LPC, CSAT, has earned his master's degree in Clinical Counseling Psychology from Moody Theological Seminary-Michigan. Patrick specializes in helping clients navigate the complexities of relationships while developing a foundation of acceptance, trust, and communication. As an adaptable and caring professional, Patrick assists his clients in reaching their life goals both, individually and relational. Patrick's advanced training includes being a Certified Sex Addiction Therapist utilizing Dr. Patrick Carnes 30 Task Model for recovery.
(810) 356-5999 View (810) 356-5999
Photo of John Sternfels, Counselor in Fenton, MI
John Sternfels
Counselor, LPC, NCC, CSAT, C-SASI, CCPS
Verified Verified
Novi, MI 48377  (Online Only)
I am a National Board Certified Counselor (NCC); Certified Sexual Addiction Therapist (CSAT); Certified Multiple Addiction Therapist (CMAT); Certified Clinical Sexual Addiction Specialist (C-SASI); Certified Clinical Partner Specialist (CCPS); Trained in The Gottman Method; Trained in PREPARE and ENRICH; Trained in EMDR.
I am a Licensed Professional Counselor and a National Board-Certified Counselor. I have extensive experience working with men, women, and couples. I specialize in working with marital issues, sexual/pornography addiction, and betrayal partner trauma. I provide compassion, care, and empathy, which are foundational in helping clients successfully work through personal and relational life challenges. I am also the author of the book entitled, "A Partner’s Guide To Truth & Healing" (2021). The book explains a therapeutic disclosure process that helps both partner and spouse achieve truth and healing within their relationship.
I am a National Board Certified Counselor (NCC); Certified Sexual Addiction Therapist (CSAT); Certified Multiple Addiction Therapist (CMAT); Certified Clinical Sexual Addiction Specialist (C-SASI); Certified Clinical Partner Specialist (CCPS); Trained in The Gottman Method; Trained in PREPARE and ENRICH; Trained in EMDR.
I am a Licensed Professional Counselor and a National Board-Certified Counselor. I have extensive experience working with men, women, and couples. I specialize in working with marital issues, sexual/pornography addiction, and betrayal partner trauma. I provide compassion, care, and empathy, which are foundational in helping clients successfully work through personal and relational life challenges. I am also the author of the book entitled, "A Partner’s Guide To Truth & Healing" (2021). The book explains a therapeutic disclosure process that helps both partner and spouse achieve truth and healing within their relationship.
(248) 782-6039 View (248) 782-6039
Photo of Mark David Strubler, Licensed Professional Counselor in Fenton, MI
Mark David Strubler
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Troy, MI 48084
Waitlist for new clients
An EMDR Certified therapist, I use a trauma-informed approach to address areas such as: Addictions (Behavioral and Substance), Anxiety, Depression, Health/Wellness, Spirituality (all practices and backgrounds), and PTSD.
It can be hard to keep going when you feel stuck in your life, whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head. Maybe you’ve turned to alcohol, food, gaming, sex, or some other way to feel and connect with something, or just check out. This is not the end for you, but a beginning to rewriting the story of your life. Let’s work together toward a plan and action steps that accomplish becoming the connected, clear, and courageous person that will be consistent with your newly-defined values.
An EMDR Certified therapist, I use a trauma-informed approach to address areas such as: Addictions (Behavioral and Substance), Anxiety, Depression, Health/Wellness, Spirituality (all practices and backgrounds), and PTSD.
It can be hard to keep going when you feel stuck in your life, whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head. Maybe you’ve turned to alcohol, food, gaming, sex, or some other way to feel and connect with something, or just check out. This is not the end for you, but a beginning to rewriting the story of your life. Let’s work together toward a plan and action steps that accomplish becoming the connected, clear, and courageous person that will be consistent with your newly-defined values.
(586) 221-5863 View (586) 221-5863
Photo of Jennifer Nicole Garza, Counselor in Fenton, MI
Jennifer Nicole Garza
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
I am a counselor in Michigan with 15+ years of experience providing counseling to families and individuals across the lifespan in-person, on the phone, and online formats. I have worked with clients on a wide range of issues from life adjustments to severe and persistent mental illness. I am a special needs parent, with a young adult son with Autism; and another young adult daughter that is LGBTQ+. Clients often find me to be very relatable because of the combination of my professional and personal experiences.
I am a counselor in Michigan with 15+ years of experience providing counseling to families and individuals across the lifespan in-person, on the phone, and online formats. I have worked with clients on a wide range of issues from life adjustments to severe and persistent mental illness. I am a special needs parent, with a young adult son with Autism; and another young adult daughter that is LGBTQ+. Clients often find me to be very relatable because of the combination of my professional and personal experiences.
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Photo of Joe Martinez, Counselor in Fenton, MI
Joe Martinez
Counselor, MA, LPC
Verified Verified
Bingham Farms, MI 48025
I specialize in areas that include but aren't limited to: chronic anxiety, depression, complex trauma, existential dread, loss of meaning, identity conflicts, relationship problems, people-pleasing, self-criticism, inner emptiness, boundary issues, toxic shame, obsessive-compulsive behaviors, low self-esteem, difficulty trusting others, emotional deprivation, and self-destructive behaviors. I work with individuals who want to better understand themselves and create meaningful change in their lives. I help my clients make sense of difficult childhood experiences that continue to affect them in a variety of ways.
I specialize in areas that include but aren't limited to: chronic anxiety, depression, complex trauma, existential dread, loss of meaning, identity conflicts, relationship problems, people-pleasing, self-criticism, inner emptiness, boundary issues, toxic shame, obsessive-compulsive behaviors, low self-esteem, difficulty trusting others, emotional deprivation, and self-destructive behaviors. I work with individuals who want to better understand themselves and create meaningful change in their lives. I help my clients make sense of difficult childhood experiences that continue to affect them in a variety of ways.
(248) 712-3825 View (248) 712-3825
Photo of Paul Alexander, Licensed Professional Counselor in Fenton, MI
Paul Alexander
Licensed Professional Counselor, MAPC, LPC
Verified Verified
Oxford, MI 48371
People come to therapy for a variety of reasons. No matter what your issue is I’m here to help. I provide a non judgmental, safe space for clients of all walks of life to solve problems, adjust to new circumstances, or find healing from a traumatic event. Like most therapists, I use a variety of therapeutic methods to help clients meet their goals. Originally from San Diego, I currently live with my family in N. Oakland Co.
People come to therapy for a variety of reasons. No matter what your issue is I’m here to help. I provide a non judgmental, safe space for clients of all walks of life to solve problems, adjust to new circumstances, or find healing from a traumatic event. Like most therapists, I use a variety of therapeutic methods to help clients meet their goals. Originally from San Diego, I currently live with my family in N. Oakland Co.
(248) 572-2065 View (248) 572-2065
Photo of Becca Cline, Licensed Professional Counselor in Fenton, MI
Becca Cline
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Rapids, MI 49503  (Online Only)
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.
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Photo of Joseph Schell Harman, Licensed Professional Counselor in Fenton, MI
Joseph Schell Harman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Clarkston, MI 48346
Create the life you want. Move forward and heal through counseling. Remove thought barriers and take steps towards making a better future for yourself. Especially during the pandemic, we are engulfed by a sea of challenging emotions and changes. There are solutions and brighter days ahead! I specialize in complicated cases, DBT group therapy, stress management, depression, grief and loss (including pet loss). I have worked with families, children, teens, and adults in a wide variety of settings. Over 22 years of experience. With my diverse background I will help you find a creative solution to your concerns.
Create the life you want. Move forward and heal through counseling. Remove thought barriers and take steps towards making a better future for yourself. Especially during the pandemic, we are engulfed by a sea of challenging emotions and changes. There are solutions and brighter days ahead! I specialize in complicated cases, DBT group therapy, stress management, depression, grief and loss (including pet loss). I have worked with families, children, teens, and adults in a wide variety of settings. Over 22 years of experience. With my diverse background I will help you find a creative solution to your concerns.
(947) 208-4143 View (947) 208-4143
Photo of John C Sullivan, Counselor in Fenton, MI
John C Sullivan
Counselor, LPC, MA, NCC, CCTP
Verified Verified
1 Endorsed
Lansing, MI 48917
Waitlist for new clients
As a veteran, I've seen people in all forms of crises and facing all manners of difficulties in their lives. Working through marital and family crises, life transitions, career changes, severe traumas, depression, anxiety, and all manners of things was an every day experience for us and learning to cope with these issues can be difficult. Finding jobs, mending relationships, getting through depression - all things that can be worked on and I would love to help.
As a veteran, I've seen people in all forms of crises and facing all manners of difficulties in their lives. Working through marital and family crises, life transitions, career changes, severe traumas, depression, anxiety, and all manners of things was an every day experience for us and learning to cope with these issues can be difficult. Finding jobs, mending relationships, getting through depression - all things that can be worked on and I would love to help.
(231) 201-6565 View (231) 201-6565
Photo of Darien Wilkerson, Licensed Professional Counselor in Fenton, MI
Darien Wilkerson
Licensed Professional Counselor, NCC, LPC
Verified Verified
2 Endorsed
Commerce Township, MI 48390
When it comes to everyday life, we all can agree that it can be a never ending climb to our desirable selves. It is within these times when life becomes uncertain; thus influencing our decisions in a negative way. As a mental health therapist, I get the privilege to extend a helping hand to those who are tired of being tired. Individuals who want a change, but are unsure how or where to start. With this in mind, I desire to connect with these individuals, in order to take back control of their lives - one day at a time.
When it comes to everyday life, we all can agree that it can be a never ending climb to our desirable selves. It is within these times when life becomes uncertain; thus influencing our decisions in a negative way. As a mental health therapist, I get the privilege to extend a helping hand to those who are tired of being tired. Individuals who want a change, but are unsure how or where to start. With this in mind, I desire to connect with these individuals, in order to take back control of their lives - one day at a time.
(248) 467-8154 View (248) 467-8154
Photo of Lifepoint Counseling, Psychologist in Fenton, MI
Lifepoint Counseling
Psychologist, PhD, LP, LPC
Verified Verified
3 Endorsed
Lansing, MI 48911
As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.
As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.
(517) 201-2942 View (517) 201-2942
Photo of Latasha Onwenu, Licensed Professional Counselor in Fenton, MI
Latasha Onwenu
Licensed Professional Counselor, MS, LPC, NCC, CAADC
Verified Verified
Plymouth, MI 48170  (Online Only)
Negative Thoughts Trigger Negative Feelings, I'm dedicated to offering comprehensive psychological treatment & assessment services to ages 15 years and up who are navigating challenges mood disorders & interpersonal relationship issues. If you're feeling trapped by these difficulties, rest assured that there is help available, and together we can work towards a brighter future. My approach to therapy is grounded in a deep understanding of your unique needs. By seamlessly blending proven therapeutic modalities, including Cognitive Behavioral Therapy (CBT), motivational interviewing & solution-focused brief therapy.
Negative Thoughts Trigger Negative Feelings, I'm dedicated to offering comprehensive psychological treatment & assessment services to ages 15 years and up who are navigating challenges mood disorders & interpersonal relationship issues. If you're feeling trapped by these difficulties, rest assured that there is help available, and together we can work towards a brighter future. My approach to therapy is grounded in a deep understanding of your unique needs. By seamlessly blending proven therapeutic modalities, including Cognitive Behavioral Therapy (CBT), motivational interviewing & solution-focused brief therapy.
(734) 228-7830 View (734) 228-7830
Photo of Megan Spees, Limited Licensed Psychologist in Fenton, MI
Megan Spees
Limited Licensed Psychologist, LLP, CAADC, CCTSI, CSAT-c, CCPS-c
Verified Verified
1 Endorsed
Novi, MI 48377
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
(248) 290-6322 View (248) 290-6322
Photo of Margaret Blevins, Limited Licensed Psychologist in Fenton, MI
Margaret Blevins
Limited Licensed Psychologist, JD, MA, LLP
Verified Verified
3 Endorsed
Wyandotte, MI 48192
We live in a world where social media and feeling the need to present the perfect picture of one's life has left many people feeling alone and empty. I believe every person can dive within and find true happiness if they allow themselves to. When you find yourself in need of help with those hard moments in life, it can be beneficial to find a professional to guide you on your path. No one knows yourself better than you do, and my degree doesn't make me an expert on you, but it can helpme to help you manage core troubling issues of trauma, anxiety, depression, social phobia, grief, life transitions and relationship issues.
We live in a world where social media and feeling the need to present the perfect picture of one's life has left many people feeling alone and empty. I believe every person can dive within and find true happiness if they allow themselves to. When you find yourself in need of help with those hard moments in life, it can be beneficial to find a professional to guide you on your path. No one knows yourself better than you do, and my degree doesn't make me an expert on you, but it can helpme to help you manage core troubling issues of trauma, anxiety, depression, social phobia, grief, life transitions and relationship issues.
(734) 219-0744 View (734) 219-0744
Photo of Stephen Nachtegall, Counselor in Fenton, MI
Stephen Nachtegall
Counselor, MA MS, LPC , NCC
Verified Verified
Clarkston, MI 48346
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBD), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBD), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
(248) 955-1976 View (248) 955-1976
Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.