Therapists in Big Rapids, MI

I believe the ability to heal already exists in you, waiting to be uncovered from beneath past protective patterns that no longer serve you. Maybe you're successful & functioning on the outside, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame, but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.

Sometimes, finding hope and purpose can be really difficult. Whether it’s depression, anxiety, relationship issues, teenager adjustments, or even an addiction, the storms of life can be challenging, but you don’t have to weather those storms alone. Everyone deserves to feel hope…everyone deserves to live life with purpose. As a counselor, I've had the privilege of walking with hundreds of people through heavy and often overwhelming seasons in their lives. One of the many things I've learned is that your past does not need to define your future. Restored health, hope, and purpose can be your reality.

I view therapy as a collaborate space where it is safe to share life’s difficulties. I find joy in working together to learn to cope with stressors and develop healthy habits for better managing relationships, mental health concerns, and whatever situation might be important in that moment. I enjoy working with adults and couples. My primary areas of expertise include treating mood disorders such as depression and anxiety, as well as working with adjustment disorders and substance use disorders. Therapy is about helping people through situational life stressors or relationship conflicts.

Are you feeling overwhelmed? Do you feel irritated or angry for no apparent reason? Are you a married or single mother that can't seem to get it right when it comes to raising happy and well adjusted kids? Do you resort to unhealthy coping behaviors in times of high stress? It's time to get those feelings, unhealthy choices, and all the negative energy turned around. I can help.

For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.

I provide counseling to individuals, families, couples, teens and older adults helping to assess and come up with ways to move through life's challenges. Each client presents with unique needs and that is the starting point to come up with a client centered plan to make changes and move forward. I have experience working with various areas; but most of my clients present with depression, anxiety, trauma, relationship conflicts, losses and grief, addictions as well as employment concerns. I have worked in the mental health field for almost 40 years and see how empowerment and guidance can help peoples' lives vastly improve.

D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.

I specialize in working with individuals who are struggling with substance use and/or family members and support systems of those who are struggling with substance use. I have additional training in trauma-focused counseling and have experience working with individuals struggling with mental illness ranging from anxiety and depression to severe mental illness. Having a combination of personal and professional experience helps me form authentic relationships with individuals and I desire to be an advocate for those who struggle to advocate for themselves, and to provide support to those who need it most.

I'm passionate about providing support and compassionate counseling to individuals, couples, & families facing life-challenging crises, addictions, or illness with a heart of sincere concern. I assist clients in developing healthy life skills, resolving conflict, and accessing needed resources as they seek to fulfill their personal, family, and vocational goals. I'm experienced in a breadth of crises and family needs through years of church-based pastoral care and clinical counseling. I provide Individual, Couples, and Family Counseling, and Group Therapy. I can help address Men's Issues, Grief Support, and Conflict Mediation needs.

Hi! Do you struggle with low self-esteem? You may find yourself making negative comments about yourself, being overly self-critical, or blaming yourself for things that go wrong. I help women struggling with low self-esteem grow their love and acceptance for themselves so that they can reduce anxiety and feel at peace within. Many of us struggle with a harsh inner critic telling us that we're not good enough, smart enough, pretty enough, etc. In sessions, I focus on creating an emotionally safe space so that together, we can work towards your goals of quieting the inner critic and growing your self-esteem so you feel good enough!

Are you struggling with anxiety or feeling depressed? Are family or life difficulties leaving you stressed? Are you feeling burned out? Have you experienced trauma? I believe we all need a supportive space to be open without judgement as we talk through our thoughts and feelings and process stress. I'd love to help support you with these or other concerns such as relationship issues, job stresses and faith related difficulties. Working together we will work toward peace and personal growth for a more vibrant life through mental wellness, stress management and healthy boundaries. Request an appointment at www.ashleycastrolmsw.com

People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.

I work with individuals, couples and families to alleviate misery and increase wellbeing. MISERY - Depression. Anxiety. Family conflict. Feeling hopeless and helpless, day after day. WELLBEING - Affirmation of one’s value and worth, talents and strengths. Embracing hope. Good health. Fulfilling relationships. Everyone experiences disappointment and pain. You, though, are able to live a full and meaningful life. Embrace hope, be persistent. You will experience joy and meaning in life: “Life’s good and I’m blessed.” These are my focus and my goals for you as your counselor.

I am a Limited Licensed Master Social Worker with experience working with adolescents and adults. I specialize in working with individuals who struggle with chronic illness, depression, anxiety, life transitions, and other issues life throws your way. I strive to establish a safe place for individuals to learn, share, and heal without the fear of being judged. I realize the importance of having someone in your corner to help you to better understand yourself and your life circumstances. In my free time, I enjoy spending time with family and friends, watching Notre Dame football, and listening to crime podcasts!

I view therapy as having three heavy hitters: 1) EMDR - to neutralize strong negative emotions around adverse events (big & little traumas) and 2) Understanding loss and how to release it by feeling it and then not going back to think about it and 3) Learning how to have an attitude of healing and letting go. These culminate in living an empowered life which results in having a calm confidence. My clients set weekly goals and amaze me with their determination and willingness to go the distance to grow, mature and experience full healing. My teachings and handouts are creative and original.

As a veteran, I've seen people in all forms of crises and facing all manners of difficulties in their lives. Working through marital and family crises, life transitions, career changes, severe traumas, depression, anxiety, and all manners of things was an every day experience for us and learning to cope with these issues can be difficult. Finding jobs, mending relationships, getting through depression - all things that can be worked on and I would love to help.

My ideal client is looking for someone to hold their stories in confidence. Some circumstances may require significant support while others may only need a little support and guidance. No matter the circumstance, I am experienced to "meet you where you are", on this journey. I enjoy helping clients to re-assemble the missing puzzles pieces of their life in order to gain a holistic snapshot of how life's events lead to present circumstances. Ultimately, my intention is incorporate modalities and skils unique to the individual, in order to produce healthy outcomes.

I am Dr. Thomasine T. Wortham (Dr. T), founder and clinical director of Grace Counseling Services, a full-service agency that is dedicated to meeting the needs of all clients in a professional and ethical manner. During my over 30 years of clinical practice, I have served clients suffering from various forms of distress, including depression, anxiety, grief and loss, post traumatic stress disorder (PTSD), chemical dependency, work-related stress, and many others. I have engaged with diverse clients in a variety of clinical settings. Our therapists are skilled in working with diverse client and have broad clinical experience.