Therapists in Grand Rapids, MI

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Photo of Laura Looman, Clinical Social Work/Therapist in Grand Rapids, MI
Laura Looman
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49525
When life gets challenging, one of the best supports we can have is a safe space to process our thoughts, feelings, and behaviors. Whether you are in a season of difficult transition, emotional fatigue, or just feeling dissatisfied with some area of your life, counseling can be an excellent tool to help you be your best self. My job is to offer a safe, supportive environment where we can work through the struggles you are facing and find healthy and productive ways to heal and move forward.
When life gets challenging, one of the best supports we can have is a safe space to process our thoughts, feelings, and behaviors. Whether you are in a season of difficult transition, emotional fatigue, or just feeling dissatisfied with some area of your life, counseling can be an excellent tool to help you be your best self. My job is to offer a safe, supportive environment where we can work through the struggles you are facing and find healthy and productive ways to heal and move forward.
(616) 319-2385 View (616) 319-2385
Photo of Taylor Paige Villano, Clinical Social Work/Therapist in Grand Rapids, MI
Taylor Paige Villano
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525  (Online Only)
Accepting New Clients! Welcome, I am a Mental Health Professional with about 5 years of experience in the field. I have a true passion working with children, teens, and young adults struggling with anxiety, trauma, and low self-esteem. Creating goals for my clients to overcome their struggles and having the privilege to join them throughout their journey of healing, growing, and recovering is what I love most about the work I do!
Accepting New Clients! Welcome, I am a Mental Health Professional with about 5 years of experience in the field. I have a true passion working with children, teens, and young adults struggling with anxiety, trauma, and low self-esteem. Creating goals for my clients to overcome their struggles and having the privilege to join them throughout their journey of healing, growing, and recovering is what I love most about the work I do!
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Photo of Healthy Heads + Hearts, Clinical Social Work/Therapist in Grand Rapids, MI
Healthy Heads + Hearts
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Rapids, MI 49503
Relationships are the engine of human survival. Whether you are troubled and unsure about a relationship, want to build a healthier and more vibrant relationship, or need to recover from a bad relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I am Karen Robertson, LMSW, wife, mother, creative spirit, and a lifelong student of relationships and how people work (or don't) together. I would be honored to help you with the relationship that is troubling you.
Relationships are the engine of human survival. Whether you are troubled and unsure about a relationship, want to build a healthier and more vibrant relationship, or need to recover from a bad relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I am Karen Robertson, LMSW, wife, mother, creative spirit, and a lifelong student of relationships and how people work (or don't) together. I would be honored to help you with the relationship that is troubling you.
(616) 207-2794 View (616) 207-2794
Photo of Ashley K. Castro, Clinical Social Work/Therapist in Grand Rapids, MI
Ashley K. Castro
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
3 Endorsed
Grand Rapids, MI 49525
Waitlist for new clients
Are you struggling with anxiety or feeling depressed? Are family or life difficulties leaving you stressed? Are you feeling burned out? Have you experienced trauma? I believe we all need a supportive space to be open without judgement as we talk through our thoughts and feelings and process stress. I'd love to help support you with these or other concerns such as relationship issues, job stresses and faith related difficulties. Working together we will work toward peace and personal growth for a more vibrant life through mental wellness, stress management and healthy boundaries. Request an appointment at www.ashleycastrolmsw.com
Are you struggling with anxiety or feeling depressed? Are family or life difficulties leaving you stressed? Are you feeling burned out? Have you experienced trauma? I believe we all need a supportive space to be open without judgement as we talk through our thoughts and feelings and process stress. I'd love to help support you with these or other concerns such as relationship issues, job stresses and faith related difficulties. Working together we will work toward peace and personal growth for a more vibrant life through mental wellness, stress management and healthy boundaries. Request an appointment at www.ashleycastrolmsw.com
(616) 201-3192 View (616) 201-3192
Photo of Megan Wilson, Clinical Social Work/Therapist in Grand Rapids, MI
Megan Wilson
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
Welcome! My name is Megan and I know that starting therapy can be an intimidating decision, but I aim to provide my clients with a safe and non-judgmental space to be themselves and process conflicts going on in their lives. I view therapy as a partnership, one where I can support you in your decision making, goal setting and healing. My goal is to assist clients in coping and processing with all of life’s difficulties, and ultimately live a life that is genuine and full of confidence. I have experience working in the mental health field with teens and adults struggling with anxiety, depression, substance abuse, and more.
Welcome! My name is Megan and I know that starting therapy can be an intimidating decision, but I aim to provide my clients with a safe and non-judgmental space to be themselves and process conflicts going on in their lives. I view therapy as a partnership, one where I can support you in your decision making, goal setting and healing. My goal is to assist clients in coping and processing with all of life’s difficulties, and ultimately live a life that is genuine and full of confidence. I have experience working in the mental health field with teens and adults struggling with anxiety, depression, substance abuse, and more.
(616) 208-4913 View (616) 208-4913
Photo of Adrian G Dumas, Licensed Professional Counselor in Grand Rapids, MI
Adrian G Dumas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Rapids, MI 49525  (Online Only)
My name is Adrian Dumas and I’m the founder of Helping Hands Counseling Services. I applaud you for taking the steps toward looking for a therapist who can best work with you. As a licensed professional counselor my goal is to provide a safe environment where you can explore possibilities of change in life and relationships. In private practice I provide counseling services that afford me the joy of working with an ethnically diverse community of adolescents, adults, and couples on various life issues. I strive to focus on personal wellness for the individual and/or their family, helping them lead fulfilling and healthy lives.
My name is Adrian Dumas and I’m the founder of Helping Hands Counseling Services. I applaud you for taking the steps toward looking for a therapist who can best work with you. As a licensed professional counselor my goal is to provide a safe environment where you can explore possibilities of change in life and relationships. In private practice I provide counseling services that afford me the joy of working with an ethnically diverse community of adolescents, adults, and couples on various life issues. I strive to focus on personal wellness for the individual and/or their family, helping them lead fulfilling and healthy lives.
(616) 379-6580 View (616) 379-6580
Photo of Katie Kilmartin, Counselor in Grand Rapids, MI
Katie Kilmartin
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
I work with individuals to recognize and embrace their strengths to overcome life's challenges. It is about overcoming the obstacles that get in the way of you being your best self. My priority is to make sure that I am working at my client's pace to address their needs and their concerns in a way each person feels heard and validated. The foundation of my work is to empower my clients to create success with present day issues and to understand how the roots of their past have impacted the present.
I work with individuals to recognize and embrace their strengths to overcome life's challenges. It is about overcoming the obstacles that get in the way of you being your best self. My priority is to make sure that I am working at my client's pace to address their needs and their concerns in a way each person feels heard and validated. The foundation of my work is to empower my clients to create success with present day issues and to understand how the roots of their past have impacted the present.
(616) 208-4232 View (616) 208-4232
Photo of Abigail Sue Averill, Licensed Professional Counselor in Grand Rapids, MI
Abigail Sue Averill
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Life is hard. We live in a world of uncertainties, which collectively have caused us to all feel emotions and fears that are hard to explain. And while we understand that humanity is suffering, it is also vital to address the individuality within that collective unit. Each of us have our own unique struggles. It is my belief that every person deserves to have a safe space to process their own emotions. As a counselor I am called to serve and work within my community to create an environment that allows for all people to feel seen, heard, and validated. I have experience working with adults, teenagers, and young children.
Life is hard. We live in a world of uncertainties, which collectively have caused us to all feel emotions and fears that are hard to explain. And while we understand that humanity is suffering, it is also vital to address the individuality within that collective unit. Each of us have our own unique struggles. It is my belief that every person deserves to have a safe space to process their own emotions. As a counselor I am called to serve and work within my community to create an environment that allows for all people to feel seen, heard, and validated. I have experience working with adults, teenagers, and young children.
(616) 541-0433 View (616) 541-0433
Photo of Nicholas Lange, Licensed Professional Counselor in Grand Rapids, MI
Nicholas Lange
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Has a recent event made you reevaluate your life? Or are you in a relationship and believe that you could be getting more out of it? If so, let me help you explore. Life is too short and there is always room to strive for more. I believe that people need to be authentic and genuine in order to fully experience and enjoy their lives and relationships. There is no greater feeling than discovering and embracing your true self. Stress/anxiety/depression can weigh you down and make you forget what you are aiming for. If you are struggling to make sense of your next step in life and don’t know where to begin, I can help.
Has a recent event made you reevaluate your life? Or are you in a relationship and believe that you could be getting more out of it? If so, let me help you explore. Life is too short and there is always room to strive for more. I believe that people need to be authentic and genuine in order to fully experience and enjoy their lives and relationships. There is no greater feeling than discovering and embracing your true self. Stress/anxiety/depression can weigh you down and make you forget what you are aiming for. If you are struggling to make sense of your next step in life and don’t know where to begin, I can help.
(616) 920-6933 View (616) 920-6933
Photo of Kaitlin Mackenzie Delehanty, Limited Licensed Psychologist in Grand Rapids, MI
Kaitlin Mackenzie Delehanty
Limited Licensed Psychologist, MA, LLP
Not Verified Not Verified
Grand Rapids, MI 49503
I am a strong believer in the power of human connection and communication and have witnessed the power of this connection in fostering growth, healing, and reaching one’s goals in life. I strive to provide a warm and nurturing relationship with clients, where they feel safe to explore their experiences and patterns through this connection. I provide thoughtful and effective treatment plans by using evidence-based interventions tailored to each individual. I believe therapy should be collaborative, supportive, and playful!
I am a strong believer in the power of human connection and communication and have witnessed the power of this connection in fostering growth, healing, and reaching one’s goals in life. I strive to provide a warm and nurturing relationship with clients, where they feel safe to explore their experiences and patterns through this connection. I provide thoughtful and effective treatment plans by using evidence-based interventions tailored to each individual. I believe therapy should be collaborative, supportive, and playful!
(616) 537-2963 View (616) 537-2963
Photo of Axel Francisco Hettinger, Clinical Social Work/Therapist in Grand Rapids, MI
Axel Francisco Hettinger
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49503
Waitlist for new clients
Axel Hettinger (he/him) specializes in client-focused therapeutic techniques. His work incorporates the arts and any special interests clients may have. Axel is a queer therapist who strives to create a welcoming, affirming and warm environment for all clients, and specifically works with LGBTQIA+ clients seeking gender-affirming care. For several years he’s worked with adolescents as a counselor, mentor, and community organizer. Axel is a regular collaborator and facilitator with the Grand Rapids Pride Center and speaks at Universities and schools to promote cultural understanding of underserved communities.
Axel Hettinger (he/him) specializes in client-focused therapeutic techniques. His work incorporates the arts and any special interests clients may have. Axel is a queer therapist who strives to create a welcoming, affirming and warm environment for all clients, and specifically works with LGBTQIA+ clients seeking gender-affirming care. For several years he’s worked with adolescents as a counselor, mentor, and community organizer. Axel is a regular collaborator and facilitator with the Grand Rapids Pride Center and speaks at Universities and schools to promote cultural understanding of underserved communities.
(616) 208-5761 View (616) 208-5761
Photo of Amanda Brygal, Clinical Social Work/Therapist in Grand Rapids, MI
Amanda Brygal
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49546
Amanda Brygal is a Limited Licensed Masters Social Worker in Michigan who has been practicing since 2019. She received her Associates degree in Applied Sciences for Medical Assisting from Baker College in 2008. Next, she decided to go through Walden University for her next two degrees. She received her Bachelor's degree in Psychology in 2013 and her Master's degree of Social Work in 2019. Amanda is passionate about helping those who need guidance and support through their mental health journey. She is empathetic and has her own experience which allows more insight into how her client may be feeling.
Amanda Brygal is a Limited Licensed Masters Social Worker in Michigan who has been practicing since 2019. She received her Associates degree in Applied Sciences for Medical Assisting from Baker College in 2008. Next, she decided to go through Walden University for her next two degrees. She received her Bachelor's degree in Psychology in 2013 and her Master's degree of Social Work in 2019. Amanda is passionate about helping those who need guidance and support through their mental health journey. She is empathetic and has her own experience which allows more insight into how her client may be feeling.
(616) 345-4178 View (616) 345-4178
Photo of Erin Sweeney, Clinical Social Work/Therapist in Grand Rapids, MI
Erin Sweeney
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
"What we don't let out traps us. We think, 'No one else feels this way, I must be crazy.' So we don't say anything. And we become enveloped by a deep loneliness." -- Sabrina Ward Harrison. Erin offers space to let out what might be trapping you. We all carry a lot and do not need to do so alone. Shame binds and keeps us from being fully ourselves and fully alive. Erin can help to release shame, to let grace in, and to start walking in freedom. She can help you to rewrite the narratives holding you back.
"What we don't let out traps us. We think, 'No one else feels this way, I must be crazy.' So we don't say anything. And we become enveloped by a deep loneliness." -- Sabrina Ward Harrison. Erin offers space to let out what might be trapping you. We all carry a lot and do not need to do so alone. Shame binds and keeps us from being fully ourselves and fully alive. Erin can help to release shame, to let grace in, and to start walking in freedom. She can help you to rewrite the narratives holding you back.
(616) 577-8880 View (616) 577-8880
Photo of Anamaria Pogacean-Lorson, Licensed Professional Counselor in Grand Rapids, MI
Anamaria Pogacean-Lorson
Licensed Professional Counselor, LPC, CAADC, NTS, EMDR, ADS
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Waitlist for new clients
Whomever you are, I welcome you. If you are feeling stuck in your life or treatment, I extend hope and encouragement that change and transformation are possible. If you've experienced past trauma that left you feeling inadequate, you can heal and reclaim your true self and life. If, in the process of coping, you developed habits that now hinder you, you can break free and develop compassionate and wise ways to be with your difficulties. If you feel disconnected from your self/body/others, feel shut down, and/or constantly feel on edge, with guidance you can learn to feel safe, trust again, and find joy and meaning in your life.
Whomever you are, I welcome you. If you are feeling stuck in your life or treatment, I extend hope and encouragement that change and transformation are possible. If you've experienced past trauma that left you feeling inadequate, you can heal and reclaim your true self and life. If, in the process of coping, you developed habits that now hinder you, you can break free and develop compassionate and wise ways to be with your difficulties. If you feel disconnected from your self/body/others, feel shut down, and/or constantly feel on edge, with guidance you can learn to feel safe, trust again, and find joy and meaning in your life.
(616) 344-9431 View (616) 344-9431
Photo of Kelly Delong, Clinical Social Work/Therapist in Grand Rapids, MI
Kelly Delong
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49503
Whatever age and stage of life you are in, life can become challenging and stressful. If you feel anxious, depressed, or just simply lost therapy can offer you support and balance. I am a neurodiverse-affirming, LGBTQIA affirmative, and culturally aware therapist who offers authenticity and a space where you will be seen, heard, and respected as an authority and expert on your life and your strengths and challenges. In therapy, I will help you learn to understand and embrace your identity, find compassion for yourself, develop coping strategies for living in a stressful world, and help you find your unique balance.
Whatever age and stage of life you are in, life can become challenging and stressful. If you feel anxious, depressed, or just simply lost therapy can offer you support and balance. I am a neurodiverse-affirming, LGBTQIA affirmative, and culturally aware therapist who offers authenticity and a space where you will be seen, heard, and respected as an authority and expert on your life and your strengths and challenges. In therapy, I will help you learn to understand and embrace your identity, find compassion for yourself, develop coping strategies for living in a stressful world, and help you find your unique balance.
(616) 326-3071 View (616) 326-3071
Photo of Miriam Engler, Clinical Social Work/Therapist in Grand Rapids, MI
Miriam Engler
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546
I work as a therapist because I believe we can experience real healing in our lives. The broken world in which we live frequently leaves scars and wounds. And we often wound others. As a Christian therapist I believe God heals significantly. I work with Christians and non Christians alike with respect for individual values and beliefs. Therapy begins with developing a respectful, trusting relationship. The client and therapist begin a journey to enable the client to reconcile, their past, their present, and their beliefs. It can enable them to work toward future goals successfully.
I work as a therapist because I believe we can experience real healing in our lives. The broken world in which we live frequently leaves scars and wounds. And we often wound others. As a Christian therapist I believe God heals significantly. I work with Christians and non Christians alike with respect for individual values and beliefs. Therapy begins with developing a respectful, trusting relationship. The client and therapist begin a journey to enable the client to reconcile, their past, their present, and their beliefs. It can enable them to work toward future goals successfully.
(616) 920-0891 View (616) 920-0891
Photo of Bethany Slane, Clinical Social Work/Therapist in Grand Rapids, MI
Bethany Slane
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49506
We all carry struggles that affect us to varying degrees — some define us, some protect us, some we hide, and some we let out when we feel safe.
We all carry struggles that affect us to varying degrees — some define us, some protect us, some we hide, and some we let out when we feel safe.
(616) 310-4348 View (616) 310-4348
Photo of EMPWR Transformative Therapy, Licensed Professional Counselor in Grand Rapids, MI
EMPWR Transformative Therapy
Licensed Professional Counselor
Verified Verified
Grand Rapids, MI 49507  (Online Only)
Others consider you a successful woman, but you feel like you’re a mess. The idea of being vulnerable is paralyzing and voicing your needs is a terrifying concept. You’re consumed with guilt and shame. You fear hurting people’s feelings and tend to take care of those around you, even though you might not want to. Your relationships are struggling. You crave a deeper connection but don’t know how to get there. You’re overwhelmed, exhausted, and resentful trying to keep everyone happy. You’re trying your hardest to put on a good face for others, but you feel like things are falling apart. You're ready for real, lasting change.
Others consider you a successful woman, but you feel like you’re a mess. The idea of being vulnerable is paralyzing and voicing your needs is a terrifying concept. You’re consumed with guilt and shame. You fear hurting people’s feelings and tend to take care of those around you, even though you might not want to. Your relationships are struggling. You crave a deeper connection but don’t know how to get there. You’re overwhelmed, exhausted, and resentful trying to keep everyone happy. You’re trying your hardest to put on a good face for others, but you feel like things are falling apart. You're ready for real, lasting change.
(616) 365-5641 View (616) 365-5641
Photo of Lisa A. Lamancusa, Limited Licensed Psychologist in Grand Rapids, MI
Lisa A. Lamancusa
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Grand Rapids, MI 49525
Waitlist for new clients
Lisa enjoys working with all individuals. She provides a compassionate therapeutic setting. Most people find her to be a kind person with a sense of humor. If you would like to achieve a more authentic self, have more self-compassion and fulfilling relationships Lisa can help you on your journey. Lisa is also trained in domestic violence and helping individuals with grief and loss. Lisa is trained in Cognitive Behavioral Therapy, DBT, (Dialectical Behavior Therapy), EMDR and was trained by the Colin A. Ross Institute in trauma therapy. She can do sessions via phone and/or Telehealth.
Lisa enjoys working with all individuals. She provides a compassionate therapeutic setting. Most people find her to be a kind person with a sense of humor. If you would like to achieve a more authentic self, have more self-compassion and fulfilling relationships Lisa can help you on your journey. Lisa is also trained in domestic violence and helping individuals with grief and loss. Lisa is trained in Cognitive Behavioral Therapy, DBT, (Dialectical Behavior Therapy), EMDR and was trained by the Colin A. Ross Institute in trauma therapy. She can do sessions via phone and/or Telehealth.
(616) 773-1883 View (616) 773-1883
Photo of Jaleesa Williams, Clinical Social Work/Therapist in Grand Rapids, MI
Jaleesa Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49506
Asking for help can be hard, but it doesn’t have to be! You don’t have to suffer in silence or figure it out alone. Are you ready to name what you need? Are you ready to be authentically you? Are you ready to confront the things you’ve been avoiding, set goals, and crush them? These are just a few questions some of my clients might ask themselves as they prepare to engage in therapy.
Asking for help can be hard, but it doesn’t have to be! You don’t have to suffer in silence or figure it out alone. Are you ready to name what you need? Are you ready to be authentically you? Are you ready to confront the things you’ve been avoiding, set goals, and crush them? These are just a few questions some of my clients might ask themselves as they prepare to engage in therapy.
(616) 441-0549 View (616) 441-0549

See more therapy options for Grand Rapids

How does your Therapist compare?

Number of Therapists in Grand Rapids, MI

1,000+

Average cost per session

$150

Therapists in Grand Rapids, MI who prioritize treating:

92% Anxiety
89% Depression
77% Self Esteem
76% Relationship Issues
72% Trauma and PTSD
71% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
69% Priority Health
63% Aetna

How Therapists in Grand Rapids, MI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Grand Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.