U.R.A.Work.In.Progress, PLLC
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Shelton, CT 06484
Let's Connect (860) 891-3209
I offer a respectful, varied, and empathic approach to therapy. My goal is to work with you to identify personal strengths, develop and hone coping and problem solving methods, and create ways to establish and sustain a mental and emotional balance. I fervently believe your struggles need not be your identity. I also provide comprehensive clinical supervision to MSW grads looking to prepare for the stringent LCSW exam. I offer a two-prong approach to supervision: preparing for the exam and honing clinical skills transferrable to any practice settings. Fee for at least 100 hours of clinical supervision is negotiable.
I offer varied appointment times: mornings, evenings, weekends. I try to work around your schedule. I treat clinical depression, mood disorders, workplace issues, repeat and situational stress/anxiety, trauma, and other issues. I provide care using different treatment modalities: CBT, DBT, Trauma Informed, EMDR, Group focused, Couples therapy and others.
We are all unique, beautifully imperfect individuals. Let's work together to direct your path and learn from life's myriad of experiences. "We gain strength, courage, and confidence by each experience in which we really stop to look fear in the face. We must do that which we think we cannot" Eleanor Roosevelt
Take the first step to help. Call or Email U.R.A.Work.In.Progress, PLLC now - (860) 891-3209
Let's Connect (860) 891-3209
Finances
Fees
- Individual Sessions $110
- Couple Sessions $110
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Humana
- Humana - Dual
- Humana - Medicare
- Medicaid
- United Health/Optum
- Out of Network
U.R.A.Work.In.Progress, PLLC
Clinical Social Work/Therapist, LCSW
Email us or call with questions - (860) 891-3209
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 9674 Shirley Watson
- In Practice for 7 years
- Attended University of Connecticut, Graduated 2009
- Certificate from Quinnipiac University Conflict Mediation / 2012
Clinical Social Work/Therapist: Shirley Watson
Education and Years In Practice
Additional Credentials
U.R.A.Work.In.Progress, PLLC
Clinical Social Work/Therapist, LCSW
Email us or call with questions - (860) 891-3209
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Bipolar Disorder
- Coping Skills
- Couples Counseling
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Racial Identity
- Self Esteem
U.R.A.Work.In.Progress, PLLC
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (860) 891-3209
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma-informed care
U.R.A.Work.In.Progress, PLLC
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (860) 891-3209
Location
Nearby Areas
Neighborhoods
U.R.A.Work.In.Progress, PLLC
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (860) 891-3209