Tyler Rekowski
Counselor, LPCC, NCC, MS, LPC (he, him)
Verified by Psychology Today Verified by Psychology Today
Minnetonka, MN 55305
Let's Connect (651) 237-8890
Have you noticed that you feel as if you have lost yourself to your own emotional reactions? Are you overworking yourself and just can't seem to get a break, where your life is hectic and not manageable? When you wake up in the morning, do you notice that you are hit immediately with feeling overwhelmed, helpless, or even hopeless? And when you think about yourself are you overcome with shame that you just can't “get over it” like there is "something wrong with me"?
Very soon after starting, you will be able to have a framework to understand yourself without the shame that you may be stuck within, and have a tangible way of finding yourself with more confidence and a sense of direction within your life. The very goal of therapy is to find and empower “you”, and this is very doable with my professional support.
Even after the first session with clients, most experience a wave of relief that they have found someone that was a good fit for them; where they feel like they have been heard and understood. But not only that, they also have a secure understanding of how they can see light within themselves to build a life that they have dreamed of living.
Call or Email Tyler Rekowski now for a free 15 minute consultation - (651) 237-8890
Let's Connect (651) 237-8890
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Optum
Call or Email me for a free 15 minute consultation now - (651) 237-8890
Tyler Rekowski
Counselor, LPCC, NCC, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 2273 Tyler Rekowski
- License: Wisconsin Department of Safety and Professional Services 7848-125 / 2020
- Membership with National Board for Certified Counselors (NBCC) 2017
- Attended Marquette University, Master's Degree in Clinical Counseling
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Body Positivity
- Career Counseling
- Chronic Illness
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Internet Addiction
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Veterans
- Video Game Addiction
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (651) 237-8890
Tyler Rekowski
Counselor, LPCC, NCC, MS, LPC