Therapists in Zavala County, TX

RC Meier Specialty Service
Drug & Alcohol Counselor, BAAS, LCDC
Not Verified Not Verified
Crystal City, TX 78839
I have worked as a substance use disorder counselor for the last 15 years with individuals who have had substance use disorder problems with alcohol or drugs. I use evidence based therapies such as Motivational Therapy, Cognitive-Behavioral Therapy and Anger Management Therapy.
I have worked as a substance use disorder counselor for the last 15 years with individuals who have had substance use disorder problems with alcohol or drugs. I use evidence based therapies such as Motivational Therapy, Cognitive-Behavioral Therapy and Anger Management Therapy.

Hello, I’m Mary Toups. I am a Licensed Professional Counselor in the state of Texas with over 23 years of clinical experience. I specialize in the treatment of trauma, depression and anxiety. I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
Hello, I’m Mary Toups. I am a Licensed Professional Counselor in the state of Texas with over 23 years of clinical experience. I specialize in the treatment of trauma, depression and anxiety. I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.

I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.
I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.

Hi, I'm Kim! I'm a Licensed Clinical Social Worker with over 14 years of clinical experience providing psychotherapy & counseling for highly-motivated adults and clients experiencing stress, life transitions, relationship difficulties, depression, anxiety, and grief & loss. I often use CBT, Mindfulness-Based CBT, Solution-Focused therapy, and Humanistic therapy in my work. I believe that it is my pleasure to support clients in overcoming obstacles to living happier and more satisfying lives.
Hi, I'm Kim! I'm a Licensed Clinical Social Worker with over 14 years of clinical experience providing psychotherapy & counseling for highly-motivated adults and clients experiencing stress, life transitions, relationship difficulties, depression, anxiety, and grief & loss. I often use CBT, Mindfulness-Based CBT, Solution-Focused therapy, and Humanistic therapy in my work. I believe that it is my pleasure to support clients in overcoming obstacles to living happier and more satisfying lives.

Welcome, all. My name is Laura and I am a Licensed Professional Counselor in the state of Texas. I work with clients of all ages and a broad range of mental health concerns, but focus on anxiety and depression, LGBTQ clients, and relationship concerns. My holistic approach utilizes cognitive-behavioral therapy: I focus on changing thoughts, behaviors, and emotions. I get to know what works for each individual, because there is no one-size-fits all approach to therapy! I'm passionate about helping people solve their problems, and I look forward to working with you.
Welcome, all. My name is Laura and I am a Licensed Professional Counselor in the state of Texas. I work with clients of all ages and a broad range of mental health concerns, but focus on anxiety and depression, LGBTQ clients, and relationship concerns. My holistic approach utilizes cognitive-behavioral therapy: I focus on changing thoughts, behaviors, and emotions. I get to know what works for each individual, because there is no one-size-fits all approach to therapy! I'm passionate about helping people solve their problems, and I look forward to working with you.
Online Therapists

Jennifer Russell Baker
Licensed Professional Counselor, LPC, NCC, CCATP, CCTP
Verified Verified
Online Only
I am a licensed professional counselor with certifications in trauma and anxiety. I take a holistic approach to mental health and work with clients to discover what they need in order to feel better about themselves and lead a more fulfilling life. My role as a therapist is to guide you on your mental health journey and teach you strategies and techniques that you can utilize in your daily life and beyond therapy.
I am a licensed professional counselor with certifications in trauma and anxiety. I take a holistic approach to mental health and work with clients to discover what they need in order to feel better about themselves and lead a more fulfilling life. My role as a therapist is to guide you on your mental health journey and teach you strategies and techniques that you can utilize in your daily life and beyond therapy.

I cater to clients who are ready to start their therapeutic journey and find relief from problematic symptoms ( e.g. depression, anxiety, and those related to relationship problems, parenting concerns to name a few). Therapy is a collaborative experience therefore it's important to be prepared with honesty and effort to begin along the pathway for positive change. As your therapist, I am here to facilitate communication, to support you and help you recognize and learn new strategies to help you get to where you want to be; this is only possible because I am on the outside, looking in.
I cater to clients who are ready to start their therapeutic journey and find relief from problematic symptoms ( e.g. depression, anxiety, and those related to relationship problems, parenting concerns to name a few). Therapy is a collaborative experience therefore it's important to be prepared with honesty and effort to begin along the pathway for positive change. As your therapist, I am here to facilitate communication, to support you and help you recognize and learn new strategies to help you get to where you want to be; this is only possible because I am on the outside, looking in.

Rachael Lindberg
Licensed Professional Counselor, MS, LPC, SXI
Verified Verified
8 Endorsed
Online Only
Do you feel pressure to be perfect or please others until you're burned out? Or is your relationship struggling with communication, wedding prep or moving in together, emotional/physical intimacy, or fertility struggles/reproductive decisions? If so, I would love to work with you! We'd also be a great fit if you are a "recovering" high achiever and an aspiring "good-enough-ist." I'd be honored to help you foster self-reflection and self-compassion through gentle challenges to build healthy and genuine relationships with yourself and others.
Do you feel pressure to be perfect or please others until you're burned out? Or is your relationship struggling with communication, wedding prep or moving in together, emotional/physical intimacy, or fertility struggles/reproductive decisions? If so, I would love to work with you! We'd also be a great fit if you are a "recovering" high achiever and an aspiring "good-enough-ist." I'd be honored to help you foster self-reflection and self-compassion through gentle challenges to build healthy and genuine relationships with yourself and others.

In our work together, my goal is to help you feel empowered, supported, and equipped with practical tools for lasting change. By creating a warm, nonjudgmental space, I encourage clients to explore their thoughts, emotions, and behaviors in order to uncover patterns that may be holding them back. Through collaborative therapy, we’ll work together to identify your strengths and develop strategies that align with your personal values and goals.
In our work together, my goal is to help you feel empowered, supported, and equipped with practical tools for lasting change. By creating a warm, nonjudgmental space, I encourage clients to explore their thoughts, emotions, and behaviors in order to uncover patterns that may be holding them back. Through collaborative therapy, we’ll work together to identify your strengths and develop strategies that align with your personal values and goals.

Rhonda Otway
Licensed Professional Clinical Counselor, MA, LMFT, LPCC, BC-TMH, NATC
Verified Verified
Online Only
Waitlist for new clients
Feeling overwhelmed by challenges at work? In your private life? I offer professional counseling for career and life transitions. I provide individual therapy to increase your ability to cope with life's stressors including adulting, job changes (workplace bullying, termination, promotion, new career), trauma and complex PTSD, grief due to a death or other loss, including loss of a pet, chronic health issues, relationships (current, extramarital, separation/divorce), and other life changes (empty nest, aging, retirement, menopause, midlife crisis) so you can successfully transition to the next stage.
Feeling overwhelmed by challenges at work? In your private life? I offer professional counseling for career and life transitions. I provide individual therapy to increase your ability to cope with life's stressors including adulting, job changes (workplace bullying, termination, promotion, new career), trauma and complex PTSD, grief due to a death or other loss, including loss of a pet, chronic health issues, relationships (current, extramarital, separation/divorce), and other life changes (empty nest, aging, retirement, menopause, midlife crisis) so you can successfully transition to the next stage.

I truly believe that while you may come in broken, by faith, you can leave healed! I approach therapy in a collaborative manner with my clients. To effectively collaborate, I have a "no walking on eggshells" policy in our therapeutic space. Hold on, Faith! What does a “no walking on eggshells” policy mean? This policy empowers my clients to present what they may think are the “icky” parts of themselves without fear of being unrighteously judged in therapy. I will work to earn your trust so have faith in me, yourself, and the process as part of your healing journey.
I truly believe that while you may come in broken, by faith, you can leave healed! I approach therapy in a collaborative manner with my clients. To effectively collaborate, I have a "no walking on eggshells" policy in our therapeutic space. Hold on, Faith! What does a “no walking on eggshells” policy mean? This policy empowers my clients to present what they may think are the “icky” parts of themselves without fear of being unrighteously judged in therapy. I will work to earn your trust so have faith in me, yourself, and the process as part of your healing journey.

Meet Patricia Garcia, LPC - Supervisor, CCM – Your Trusted Behavioral Health Counselor and Therapist in Texas offering telehealth counseling statewide. I specialize in providing client-centered, empathetic care to individuals, families, and children experiencing depression, anxiety, stress, relationship problems, trauma, attachment style issues, ACEs, anger management, and more. With a focus on empowerment, I help clients navigate life's challenges utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma Focused therapies, Mindfulness-based stress reductions, and more.
Meet Patricia Garcia, LPC - Supervisor, CCM – Your Trusted Behavioral Health Counselor and Therapist in Texas offering telehealth counseling statewide. I specialize in providing client-centered, empathetic care to individuals, families, and children experiencing depression, anxiety, stress, relationship problems, trauma, attachment style issues, ACEs, anger management, and more. With a focus on empowerment, I help clients navigate life's challenges utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma Focused therapies, Mindfulness-based stress reductions, and more.

I have over 12 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co-parenting, self-esteem, grief, parenting, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.
I have over 12 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co-parenting, self-esteem, grief, parenting, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.

Maybe your parenthood journey has been harder than you anticipated. Or you are struggling with feeling good enough. Perhaps you’re ending a relationship or starting a new career. You might be feeling disconnected from your partner or children, feeling touched out and overwhelmed. Life is full of change and transitions that can at times leave us feeling alone, anxious and exhausted. Therapy is a safe and accepting space where we can work together for you to boldly live as your authentic self. Imagine being able to focus on your healing and self and turn off the worry.
Maybe your parenthood journey has been harder than you anticipated. Or you are struggling with feeling good enough. Perhaps you’re ending a relationship or starting a new career. You might be feeling disconnected from your partner or children, feeling touched out and overwhelmed. Life is full of change and transitions that can at times leave us feeling alone, anxious and exhausted. Therapy is a safe and accepting space where we can work together for you to boldly live as your authentic self. Imagine being able to focus on your healing and self and turn off the worry.

Becoming You Psychotherapy Center of Laredo
Licensed Professional Counselor
Verified Verified
4 Endorsed
Laredo, TX 78041
Do you find yourself overwhelmed by worry and uncertainty, no matter what you do? Unwanted thoughts, feelings of shame, and guilt are weighing you down. You want to feel happier, healthier, and fulfilled, but getting by the day is a challenge itself. You are prepared to take the next step, but not knowing where to start makes you feel hopeless. You may not remember a time when you didn't feel like this. Anxiety, OCD, and Trauma leave us feeling broken and disconnected from our true selves. If this feels true to you, know you don’t have to face this alone. We begin therapy by understanding where you are and the challenges you face.
Do you find yourself overwhelmed by worry and uncertainty, no matter what you do? Unwanted thoughts, feelings of shame, and guilt are weighing you down. You want to feel happier, healthier, and fulfilled, but getting by the day is a challenge itself. You are prepared to take the next step, but not knowing where to start makes you feel hopeless. You may not remember a time when you didn't feel like this. Anxiety, OCD, and Trauma leave us feeling broken and disconnected from our true selves. If this feels true to you, know you don’t have to face this alone. We begin therapy by understanding where you are and the challenges you face.

Benjamin Victor Tolleson
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
Online Only
My ideal client is honest, willing learn & go deep if it is relevant (though it is totally okay if they have to work up enough trust to be more honest, open, and willing to go deep). My ideal client is also willing to do the work outside of our sessions, in order to address their mental health needs, and be able to function better in their life. I have developed a good report successfully with a great variety of clients, but I appear to develop the strongest rapport with clients who are creative & curious.
My ideal client is honest, willing learn & go deep if it is relevant (though it is totally okay if they have to work up enough trust to be more honest, open, and willing to go deep). My ideal client is also willing to do the work outside of our sessions, in order to address their mental health needs, and be able to function better in their life. I have developed a good report successfully with a great variety of clients, but I appear to develop the strongest rapport with clients who are creative & curious.

Roxanne Castillo-Beckett
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
San Antonio, TX 78257
I’m a counselor who is passionate about helping women find healing and growth through a holistic, personalized approach. I specialize in using experiential techniques, somatic practices, and trauma informed therapy to help you connect with your body and mind in a deeper, more meaningful way. One of the unique services I offer is Walk & Talk therapy, where we walk outdoors during our sessions. This relaxed setting can help you open up more easily and find new insights as we talk and move together.
I’m a counselor who is passionate about helping women find healing and growth through a holistic, personalized approach. I specialize in using experiential techniques, somatic practices, and trauma informed therapy to help you connect with your body and mind in a deeper, more meaningful way. One of the unique services I offer is Walk & Talk therapy, where we walk outdoors during our sessions. This relaxed setting can help you open up more easily and find new insights as we talk and move together.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Christina J Whittemore
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Online Only
Military families are my passion. Learning to empower yourself within the military life can be challenging and being able to understand the stressors faced is something many spouses and children struggle with. Depression, anxiety, PTSD, transitioning to civilian life, and being able to maintain healthy relationships is what I strive to help clients with.
I am a spouse to a Marine Wounded Warrior and have been a caregiver full-time to help with Combat PTSD and Traumatic Brain Injury. My clients know that I can relate to the stressors and be straightforward with their issues while also staying neutral with each party.
Military families are my passion. Learning to empower yourself within the military life can be challenging and being able to understand the stressors faced is something many spouses and children struggle with. Depression, anxiety, PTSD, transitioning to civilian life, and being able to maintain healthy relationships is what I strive to help clients with.
I am a spouse to a Marine Wounded Warrior and have been a caregiver full-time to help with Combat PTSD and Traumatic Brain Injury. My clients know that I can relate to the stressors and be straightforward with their issues while also staying neutral with each party.

Tansy Cattanach
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
2 Endorsed
Online Only
Sliding Scale Available-Life can sometimes feel overwhelming with the pressures of work, relationships, and everything in between. You may be finding it difficult to focus, manage stress, or fully engage in your work and personal life. Whether you're struggling with anxiety, trying to heal from past trauma, or simply looking to gain more clarity and self-understanding, you don’t have to navigate this alone. If you're seeking a safe, supportive space to address challenges and build a healthier life, I’m here to walk with you through it. Therapy is not about “fixing” you—but about equipping you.
Sliding Scale Available-Life can sometimes feel overwhelming with the pressures of work, relationships, and everything in between. You may be finding it difficult to focus, manage stress, or fully engage in your work and personal life. Whether you're struggling with anxiety, trying to heal from past trauma, or simply looking to gain more clarity and self-understanding, you don’t have to navigate this alone. If you're seeking a safe, supportive space to address challenges and build a healthier life, I’m here to walk with you through it. Therapy is not about “fixing” you—but about equipping you.
See more therapy options for Zavala County
How does your Therapist compare?
Number of Therapists in Zavala County, TX
< 10
Therapists in Zavala County, TX who prioritize treating:
80% | Depression |
80% | Anxiety |
80% | Anger Management |
80% | Coping Skills |
60% | Grief |
60% | Family Conflict |
60% | Alcohol Use |
Average years in practice
19 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Zavala County, TX see their clients
80% | Online Only | |
20% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Zavala County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.