Anger Management Therapists in Winnsboro, TX
I specialize in working with children and adolescents experiencing challenges related to anxiety, depression, anger, PTSD, and ADHD.
My therapeutic approach incorporates a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Cognitive Processing Therapy (CPT), and Person-Centered Therapy. I identify as an eclectic therapist, drawing from multiple theoretical frameworks to tailor treatment to each client’s unique needs. When working
I specialize in working with children and adolescents experiencing challenges related to anxiety, depression, anger, PTSD, and ADHD.
My therapeutic approach incorporates a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Cognitive Processing Therapy (CPT), and Person-Centered Therapy. I identify as an eclectic therapist, drawing from multiple theoretical frameworks to tailor treatment to each client’s unique needs. When working
With over twenty years of experience as a Licensed Professional Counselor in Texas, I’ve helped people from all walks of life navigate everything from the weight of depression and anxiety to the complexities of addiction, anger management, and relationship issues.
My goal is to move beyond 'clinical talk' to create a truly safe, judgment-free space where you can feel comfortable sharing your story and the issues that you are facing.
With over twenty years of experience as a Licensed Professional Counselor in Texas, I’ve helped people from all walks of life navigate everything from the weight of depression and anxiety to the complexities of addiction, anger management, and relationship issues.
My goal is to move beyond 'clinical talk' to create a truly safe, judgment-free space where you can feel comfortable sharing your story and the issues that you are facing.
I am a Licensed Professional Counselor serving adolescents and adults throughout Texas. I help clients navigate anxiety, depression, stress, trauma, ADHD, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. Life can feel exhausting when you're carrying stress, coping with past experiences, navigating difficult relationships, or balancing the demands of work and family. My goal is to provide a supportive, nonjudgmental space where clients can gain insight, develop practical coping skills, and create meaningful, lasting change.
I am a Licensed Professional Counselor serving adolescents and adults throughout Texas. I help clients navigate anxiety, depression, stress, trauma, ADHD, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. Life can feel exhausting when you're carrying stress, coping with past experiences, navigating difficult relationships, or balancing the demands of work and family. My goal is to provide a supportive, nonjudgmental space where clients can gain insight, develop practical coping skills, and create meaningful, lasting change.
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting.
I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting.
I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
Jennifer McDaniel works with clients experiencing trauma, depression, anxiety, relationship difficulties, substance use disorders, gerontology, change of life, domestic violence, as well as children who have experienced trauma and other challenges with behaviors. I will help provide insight and strategies to aid in positive and motivational change to reach a desired outcome. Modalities are evidence-based and work toward healing. I will provide tools when needed that can be utilized to aid in the process when clients are away from sessions and will support and challenge clients along the path to healing and growth.
Jennifer McDaniel works with clients experiencing trauma, depression, anxiety, relationship difficulties, substance use disorders, gerontology, change of life, domestic violence, as well as children who have experienced trauma and other challenges with behaviors. I will help provide insight and strategies to aid in positive and motivational change to reach a desired outcome. Modalities are evidence-based and work toward healing. I will provide tools when needed that can be utilized to aid in the process when clients are away from sessions and will support and challenge clients along the path to healing and growth.
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I believe in creating an environment which serves as a ‘soft place to land’ for my clients. When children are challenged, the entire family is challenged. By creating a positive environment where children feel accepted, valued, and safe, they are able to make sense of their world by expressing themselves in a way that feels natural to them. Children do not always have words to communicate their struggles and can become overwhelmed by big emotions. As a Registered Play Therapist, I strive to give voice to these challenges and support caregivers in navigating the sometimes difficult and very important job of parenting.
I believe in creating an environment which serves as a ‘soft place to land’ for my clients. When children are challenged, the entire family is challenged. By creating a positive environment where children feel accepted, valued, and safe, they are able to make sense of their world by expressing themselves in a way that feels natural to them. Children do not always have words to communicate their struggles and can become overwhelmed by big emotions. As a Registered Play Therapist, I strive to give voice to these challenges and support caregivers in navigating the sometimes difficult and very important job of parenting.
For more than 10 years, I've worked alongside teens and families in school settings, including 6 years as a mental health counselor and accommodations specialist. This experience has given me a deep understanding of the challenges young people face—from anxiety, depression, and ADHD to social pressures, identity development, family conflict, and academic stress. I also work with college students and middle-aged adults navigating life transitions, burnout, grief, relationship challenges, anxiety, and the complexities of an ever-changing life. Therapy can help you ground, build resilience, and create a life that feels more aligned.
For more than 10 years, I've worked alongside teens and families in school settings, including 6 years as a mental health counselor and accommodations specialist. This experience has given me a deep understanding of the challenges young people face—from anxiety, depression, and ADHD to social pressures, identity development, family conflict, and academic stress. I also work with college students and middle-aged adults navigating life transitions, burnout, grief, relationship challenges, anxiety, and the complexities of an ever-changing life. Therapy can help you ground, build resilience, and create a life that feels more aligned.
Do you long for greater balance, purpose, and fulfillment? Are you successful on the outside, but struggling on the inside? Do you keep having the same arguments in your relationship without resolution? Do you feel disconnected from yourself, your partner, or the life you want to live? You do not have to navigate these challenges alone or on autopilot anymore. I meet you with compassion, curiosity, and respect. You are more than your symptoms and struggles. Together we strengthen relationships, create meaningful momentum toward your goals, or process trauma to build resilence and create lasting change&empowerment over your own life
Do you long for greater balance, purpose, and fulfillment? Are you successful on the outside, but struggling on the inside? Do you keep having the same arguments in your relationship without resolution? Do you feel disconnected from yourself, your partner, or the life you want to live? You do not have to navigate these challenges alone or on autopilot anymore. I meet you with compassion, curiosity, and respect. You are more than your symptoms and struggles. Together we strengthen relationships, create meaningful momentum toward your goals, or process trauma to build resilence and create lasting change&empowerment over your own life
Are you struggling with anxiety, depression, or difficult circumstances in your life? Do you need someone to talk to who can understand and offer insight? Is past trauma affecting your day-to-day-life? If so, I can help. I utilize a variety of evidence-based approaches to improve your coping skills and resolve issues that weigh you down. Talk to me if you want someone to walk through your journey with you in a non-judgmental, compassionate manner.
Are you struggling with anxiety, depression, or difficult circumstances in your life? Do you need someone to talk to who can understand and offer insight? Is past trauma affecting your day-to-day-life? If so, I can help. I utilize a variety of evidence-based approaches to improve your coping skills and resolve issues that weigh you down. Talk to me if you want someone to walk through your journey with you in a non-judgmental, compassionate manner.
I'm Justin Robinson, LPC-S, and for the past 14 years I've walked alongside hundreds of families in Longview and East Texas through exactly this; anxiety, trauma, anger, self-harm, and the kind of parent-child conflict that turns home into a minefield.
As the founder of Renew Counseling Center, I built a practice specifically around teens and the parents who love them, using EMDR and trauma-focused approaches alongside practical tools your family can start using right away.
I'm Justin Robinson, LPC-S, and for the past 14 years I've walked alongside hundreds of families in Longview and East Texas through exactly this; anxiety, trauma, anger, self-harm, and the kind of parent-child conflict that turns home into a minefield.
As the founder of Renew Counseling Center, I built a practice specifically around teens and the parents who love them, using EMDR and trauma-focused approaches alongside practical tools your family can start using right away.
My goals in therapy center around two ideas: helping you feel better and helping you get better. Life gets complicated for all of us (either throughout our lives or during parts of our lives). Sometimes we just need someone else to help guide us through it and teach us a new way to approaching our difficulties. One part involves helping you gain confidence that you can have control of your life, & the other involves challenging your beliefs and world views that keep you from living life to the fullest. Helping you feel better involves compassionate listening and understanding your concerns through your worldview.
My goals in therapy center around two ideas: helping you feel better and helping you get better. Life gets complicated for all of us (either throughout our lives or during parts of our lives). Sometimes we just need someone else to help guide us through it and teach us a new way to approaching our difficulties. One part involves helping you gain confidence that you can have control of your life, & the other involves challenging your beliefs and world views that keep you from living life to the fullest. Helping you feel better involves compassionate listening and understanding your concerns through your worldview.
Amanda Thornton
Licensed Professional Counselor, NCC, LPC, CIMHP
1 Endorsed
Lindale, TX 75771
Waitlist for new clients
I am currently expanding my group counseling services; please contact me to learn more about upcoming groups and registration. I provide a supportive, nonjudgmental space for counseling and integrative wellness, helping clients develop practical tools to navigate life’s challenges and enhance their overall well-being. I work with adults and older adolescents (ages 16+) and use evidence-based Cognitive Behavioral Therapy (CBT) within a Biblical worldview.
I am currently expanding my group counseling services; please contact me to learn more about upcoming groups and registration. I provide a supportive, nonjudgmental space for counseling and integrative wellness, helping clients develop practical tools to navigate life’s challenges and enhance their overall well-being. I work with adults and older adolescents (ages 16+) and use evidence-based Cognitive Behavioral Therapy (CBT) within a Biblical worldview.
I work primarily with adults and veterans who are dealing with PTSD, anxiety, panic attacks, depression, anger, grief, relationship stress, and the weight of carrying too much for too long.
I specialize in EMDR, PTSD, trauma, anxiety, panic, depression, and veteran counseling. My role is to help adults and veterans calm the nervous system, process painful experiences, reduce emotional triggers, and move forward with greater clarity, confidence, and control.
I work primarily with adults and veterans who are dealing with PTSD, anxiety, panic attacks, depression, anger, grief, relationship stress, and the weight of carrying too much for too long.
I specialize in EMDR, PTSD, trauma, anxiety, panic, depression, and veteran counseling. My role is to help adults and veterans calm the nervous system, process painful experiences, reduce emotional triggers, and move forward with greater clarity, confidence, and control.
I believe in using humor and a no-nonsense approach to create a safe, supportive space for individuals to navigate their journeys, overcome challenges, and ultimately find their voice. With extensive experience working with the LGBTQ+ community—particularly youth—I’ve had the privilege of helping individuals explore their identity, build resilience, and thrive.
I believe in using humor and a no-nonsense approach to create a safe, supportive space for individuals to navigate their journeys, overcome challenges, and ultimately find their voice. With extensive experience working with the LGBTQ+ community—particularly youth—I’ve had the privilege of helping individuals explore their identity, build resilience, and thrive.
Are you worried often? Have you stayed up late thinking about how to “fix” things? Are you unhappy, anxious, or having problems at work or school? Are you struggling with your own body, or having conflicts at home? Working through these issues can be challenging and overwhelming. Many of us struggle with daily issues, but dealing with depression, anxiety, past trauma, or other overwhelming issues can impact our current relationships, life goals, true potential, and our happiness. Sometimes, we my not even know what is bothering us, but we just know something isn't right.
Are you worried often? Have you stayed up late thinking about how to “fix” things? Are you unhappy, anxious, or having problems at work or school? Are you struggling with your own body, or having conflicts at home? Working through these issues can be challenging and overwhelming. Many of us struggle with daily issues, but dealing with depression, anxiety, past trauma, or other overwhelming issues can impact our current relationships, life goals, true potential, and our happiness. Sometimes, we my not even know what is bothering us, but we just know something isn't right.
Welcome to my practice! I specialize in helping adults and adolescents with mental health concerns. This generation is facing so many challenges that weren't experienced by earlier generations. Anxiety, depression, self-harm, addiction, social media, school related incidents, pornography and isolation are just a few of the issues facing our young people today. Older generations are having to adjust to the new normal which can be extremely overwhelming at times. As a Licensed Professional Counselor, I'm here to help my clients navigate their way through these difficult times.
Welcome to my practice! I specialize in helping adults and adolescents with mental health concerns. This generation is facing so many challenges that weren't experienced by earlier generations. Anxiety, depression, self-harm, addiction, social media, school related incidents, pornography and isolation are just a few of the issues facing our young people today. Older generations are having to adjust to the new normal which can be extremely overwhelming at times. As a Licensed Professional Counselor, I'm here to help my clients navigate their way through these difficult times.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Do you ever feel stuck in the same painful cycles—whether it’s the grip of anxiety, addictions, trauma, or the constant pressure to be perfect? Maybe you’re in a relationship that leaves you second-guessing yourself, or you notice patterns that keep you feeling disconnected from the people you love. Deep down, you know life doesn’t have to feel this way—you want freedom, peace, and a healthier way forward. You want to get to the root of why you feel and respond the way you do and feel like you have more control over your life. You believe there is something better for you, you just need help getting there.
Do you ever feel stuck in the same painful cycles—whether it’s the grip of anxiety, addictions, trauma, or the constant pressure to be perfect? Maybe you’re in a relationship that leaves you second-guessing yourself, or you notice patterns that keep you feeling disconnected from the people you love. Deep down, you know life doesn’t have to feel this way—you want freedom, peace, and a healthier way forward. You want to get to the root of why you feel and respond the way you do and feel like you have more control over your life. You believe there is something better for you, you just need help getting there.
Don't let the hard days win! Reaching out for help can feel difficult, but you don’t have to navigate life’s challenges alone. I offer a supportive, nonjudgmental space where you can talk openly and feel heard. Together, we’ll explore what’s been weighing on you and work toward practical ways to manage stress, regulate emotions, decrease symptoms of depression, and move forward with confidence. Whether you’re dealing with anxiety, relationship challenges, or major life transitions, my goal is to help you better understand yourself and build the tools you need to create meaningful change.
Don't let the hard days win! Reaching out for help can feel difficult, but you don’t have to navigate life’s challenges alone. I offer a supportive, nonjudgmental space where you can talk openly and feel heard. Together, we’ll explore what’s been weighing on you and work toward practical ways to manage stress, regulate emotions, decrease symptoms of depression, and move forward with confidence. Whether you’re dealing with anxiety, relationship challenges, or major life transitions, my goal is to help you better understand yourself and build the tools you need to create meaningful change.
I love working with youth who have been diagnosed with anxiety, depression, ADHD, autism, communication issues, and Oppositional Defiant Disorder. I enjoy working with kids that are "miscellaneous" or fit outside of the box. My approach is non-traditional, and it works well with kids who have had negative experiences in therapy, or hate the concept of therapy in general. I incorporate play therapy, art, and fidget toys in my sessions.
I love working with youth who have been diagnosed with anxiety, depression, ADHD, autism, communication issues, and Oppositional Defiant Disorder. I enjoy working with kids that are "miscellaneous" or fit outside of the box. My approach is non-traditional, and it works well with kids who have had negative experiences in therapy, or hate the concept of therapy in general. I incorporate play therapy, art, and fidget toys in my sessions.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.