Trauma and PTSD Therapists in Wimberley, TX
I help people remember themselves—not by “fixing,” but by being with what is most human, with clarity, presence, and respect. I will help you gain insight and also help you experience whatever is arising within you with kindness and curiosity. I won't simply listen, but will offer creative solutions and inspiration. I use humor, ideas and fruitful conversation to help you successfully navigate what life gives you. I help people find clarity in the fog, language for their pain, and compassion for the systems they built to survive.
For the quickest appointment, schedule now on my website vs emailing me from here.
I help people remember themselves—not by “fixing,” but by being with what is most human, with clarity, presence, and respect. I will help you gain insight and also help you experience whatever is arising within you with kindness and curiosity. I won't simply listen, but will offer creative solutions and inspiration. I use humor, ideas and fruitful conversation to help you successfully navigate what life gives you. I help people find clarity in the fog, language for their pain, and compassion for the systems they built to survive.
For the quickest appointment, schedule now on my website vs emailing me from here.
I specialize in working with adolescents and adults who are dealing with stress, trauma, behavioral concerns, career transitions, college-related issues, anxiety, and depression.
I have extensive experience working with behavioral issues and concerns. I utilize several techniques to help clients understand and accept difficult feelings, learn skills to manage these feelings and be able to make positive changes in their lives. My expertise is geared towards supporting individuals and families of different ages and backgrounds.
I specialize in working with adolescents and adults who are dealing with stress, trauma, behavioral concerns, career transitions, college-related issues, anxiety, and depression.
I have extensive experience working with behavioral issues and concerns. I utilize several techniques to help clients understand and accept difficult feelings, learn skills to manage these feelings and be able to make positive changes in their lives. My expertise is geared towards supporting individuals and families of different ages and backgrounds.
I am experienced in Trauma Recovery and Anxiety Management Utilizing: EMDR, an effective way to process and heal from trauma; I am an informed Internal Family Systems (IFS) therapist that uses mindfulness and body- centered practices that help build inner strength and focus so that body-mind can heal.
In my work I have found that people come to therapy when life has thrown them a curve that they are not sure how to negotiate. Whether it be an unmanageable relationship, excessive anxiety, or recurring depression. Therapy is a resource to help you deal with the issues that keep you stuck in old patterns. Through active listening and reflection, I can help you identify contributing facets of the issue. Together we can look at the whole picture and find the best way to move forward.
I am experienced in Trauma Recovery and Anxiety Management Utilizing: EMDR, an effective way to process and heal from trauma; I am an informed Internal Family Systems (IFS) therapist that uses mindfulness and body- centered practices that help build inner strength and focus so that body-mind can heal.
In my work I have found that people come to therapy when life has thrown them a curve that they are not sure how to negotiate. Whether it be an unmanageable relationship, excessive anxiety, or recurring depression. Therapy is a resource to help you deal with the issues that keep you stuck in old patterns. Through active listening and reflection, I can help you identify contributing facets of the issue. Together we can look at the whole picture and find the best way to move forward.
I also completed Sensorimotor Psychotherapy for trauma.
I see good psychotherapy as a collaborative process guided by your needs. I strongly believe that individuals and families have inherent strengths that can help them deal effectively with their problems and make meaningful change. However, many people are too busy or too overwhelmed to figure out what changes they would like to make or to develop the strengths needed to make those changes. Fortunately, we've learned a lot in recent years about creating change--psychological, emotional, and behavioral. When you come in, we will work together to decide what changes you want to make and how.
I also completed Sensorimotor Psychotherapy for trauma.
I see good psychotherapy as a collaborative process guided by your needs. I strongly believe that individuals and families have inherent strengths that can help them deal effectively with their problems and make meaningful change. However, many people are too busy or too overwhelmed to figure out what changes they would like to make or to develop the strengths needed to make those changes. Fortunately, we've learned a lot in recent years about creating change--psychological, emotional, and behavioral. When you come in, we will work together to decide what changes you want to make and how.
Along the road, we all developed temporary tools to solve the problems in our lives. Unfortunately, we often forgot to stop using those tools, and they became "permanent." In the end, using the wrong tool to solve a problem does not make one's life better, only worse. In therapy, I work with adolescents and adults to re-tool and get more of what they want out of life. Let's get started!
Along the road, we all developed temporary tools to solve the problems in our lives. Unfortunately, we often forgot to stop using those tools, and they became "permanent." In the end, using the wrong tool to solve a problem does not make one's life better, only worse. In therapy, I work with adolescents and adults to re-tool and get more of what they want out of life. Let's get started!
I’m Frank, a licensed therapist who helps individuals work through anxiety, self-doubt, trauma, and life transitions.
I offer a safe person-centered approach, collaborative space where your experiences, values, and goals guide the work we do together.
My role isn’t to tell you who to be, it’s to walk beside you as you discover what being the best version of yourself truly means to you. Together, we’ll explore what’s holding you back, and identify meaningful goals.
I’m Frank, a licensed therapist who helps individuals work through anxiety, self-doubt, trauma, and life transitions.
I offer a safe person-centered approach, collaborative space where your experiences, values, and goals guide the work we do together.
My role isn’t to tell you who to be, it’s to walk beside you as you discover what being the best version of yourself truly means to you. Together, we’ll explore what’s holding you back, and identify meaningful goals.
I am trained in various cognitive behavioral methods, mindfulness, and methods that target trauma, addictions, grief, and relationship issues.
Seeking help is the first step towards feeling better. Regardless of why you are seeking help, the most important thing right now is that you are making the choice to do so. Focusing on what we can control (instead of what is beyond our control) is often a key element to working through difficult life circumstances. Together, we can work on learning and developing skills that can help you improve the quality of your life. My main focus during therapy will be to help you lead a more fulfilling life by working with you collaboratively to achieve your goals.
I am trained in various cognitive behavioral methods, mindfulness, and methods that target trauma, addictions, grief, and relationship issues.
Seeking help is the first step towards feeling better. Regardless of why you are seeking help, the most important thing right now is that you are making the choice to do so. Focusing on what we can control (instead of what is beyond our control) is often a key element to working through difficult life circumstances. Together, we can work on learning and developing skills that can help you improve the quality of your life. My main focus during therapy will be to help you lead a more fulfilling life by working with you collaboratively to achieve your goals.
Are you feeling stressed or anxious, or can't quiet your mind? Or kind of stuck, even though you've tried different things? I have 30 years of experience helping people like you find relief from anxiety, stress and worry, and get clarity about next steps in your life. We all get stuck sometimes. If you're ready for relief, more true control and inner freedom, contact me for a free 15 minute phone consult to talk about what emotional freedom can mean for you and your life.
Are you feeling stressed or anxious, or can't quiet your mind? Or kind of stuck, even though you've tried different things? I have 30 years of experience helping people like you find relief from anxiety, stress and worry, and get clarity about next steps in your life. We all get stuck sometimes. If you're ready for relief, more true control and inner freedom, contact me for a free 15 minute phone consult to talk about what emotional freedom can mean for you and your life.
If you find that your life's Journey is not where you want it to be or, you are experiencing stress and facing the pain of past traumas, I am here to help.
During my career I have worked with children as young as three and adults as experienced as 83. I believe my role is to help my clients find their inner peace, release their inner turmoil and utilize their inner strength. I offer a supportive, judgment free therapy and safe place for all who enter. I have extensive experience in trauma with all ages.
If you find that your life's Journey is not where you want it to be or, you are experiencing stress and facing the pain of past traumas, I am here to help.
During my career I have worked with children as young as three and adults as experienced as 83. I believe my role is to help my clients find their inner peace, release their inner turmoil and utilize their inner strength. I offer a supportive, judgment free therapy and safe place for all who enter. I have extensive experience in trauma with all ages.
Trauma: Variety of modalities, including Equine Assisted Psychotherapy, Attachment, Neuroscience & work of Dr.
Is stress, anxiety and depression plaguing you? Do you feel more disconnected than ever in this post-pandemic world? Have you ever been curious about what therapy with horses might be like? I'd love to offer you the experience of something different, through a felt experience of change either through in-person talk therapy or equine assisted psychotherapy (I also offer Telehealth!). Therapy can be a place to feel safe, seen and find pathways to new ways of being in the world. I hope to meet you soon!
Trauma: Variety of modalities, including Equine Assisted Psychotherapy, Attachment, Neuroscience & work of Dr.
Is stress, anxiety and depression plaguing you? Do you feel more disconnected than ever in this post-pandemic world? Have you ever been curious about what therapy with horses might be like? I'd love to offer you the experience of something different, through a felt experience of change either through in-person talk therapy or equine assisted psychotherapy (I also offer Telehealth!). Therapy can be a place to feel safe, seen and find pathways to new ways of being in the world. I hope to meet you soon!
We can work together to explore your depression, anxiety, or shame which are often the result from a trauma, or series of traumas.
I have a specialization and certification in EMDR Therapy (Eye Movement Desensitization and Reprocessing.) EMDR has proven to be successful with people suffering from post-traumatic stress, panic attacks, grief, anxiety disorders, phobias, performance anxiety, stress reduction, addictions, and persistent disturbing memories.
We can work together to explore your depression, anxiety, or shame which are often the result from a trauma, or series of traumas.
I have a specialization and certification in EMDR Therapy (Eye Movement Desensitization and Reprocessing.) EMDR has proven to be successful with people suffering from post-traumatic stress, panic attacks, grief, anxiety disorders, phobias, performance anxiety, stress reduction, addictions, and persistent disturbing memories.
I am a Certified Clinical Trauma Professional - Level 2.
Welcome! Therapy is an important form of self-care. Anxiety, depression, grief & loss, life transitions, and relationship conflicts are often issues that lead people to seek a counselor. Or sometimes a person has experienced an upsetting or even life-threatening event. For over twenty years I have assisted individuals, couples, and families in working through these and other concerns. While many may encounter similar difficulties, each person is unique. Your strengths, intuition, and creativity are key in your movement toward well-being.
I am a Certified Clinical Trauma Professional - Level 2.
Welcome! Therapy is an important form of self-care. Anxiety, depression, grief & loss, life transitions, and relationship conflicts are often issues that lead people to seek a counselor. Or sometimes a person has experienced an upsetting or even life-threatening event. For over twenty years I have assisted individuals, couples, and families in working through these and other concerns. While many may encounter similar difficulties, each person is unique. Your strengths, intuition, and creativity are key in your movement toward well-being.
I work with individuals and couples with a wide range of concerns including trauma, relationship issues, depression, anxiety, chronic pain, personal growth, life adjustments.
My approach to therapy is trauma-informed and attachment- and relationally based. My preferred therapy modalities include Internal Family Systems, EMDR, Emotionally Focused Therapy, Relational Life Therapy, and Pain Reprocessing Therapy. We will work collaboratively to identify and help you reach your goals.
I work with individuals and couples with a wide range of concerns including trauma, relationship issues, depression, anxiety, chronic pain, personal growth, life adjustments.
My approach to therapy is trauma-informed and attachment- and relationally based. My preferred therapy modalities include Internal Family Systems, EMDR, Emotionally Focused Therapy, Relational Life Therapy, and Pain Reprocessing Therapy. We will work collaboratively to identify and help you reach your goals.
I offer a trauma-informed, empathetic space for working together through anxiety, depression, life transitions, and trauma.
We all get stuck sometimes and need help untangling our thoughts and emotions. There’s a part of you that desperately wants change, and another part that is terrified. You’re exhausted listening to the chorus of “shoulds” and “should nots” that are calling the shots about what a good life might look like. There are some painful things that happened to you that are hard to talk about - you know they still affect you but you’re not even sure where to begin to process through them. I believe that you, as you are today, are worthy of every joy and happiness. You deserve to be safe to mess up, change your mind, and try again.
I offer a trauma-informed, empathetic space for working together through anxiety, depression, life transitions, and trauma.
We all get stuck sometimes and need help untangling our thoughts and emotions. There’s a part of you that desperately wants change, and another part that is terrified. You’re exhausted listening to the chorus of “shoulds” and “should nots” that are calling the shots about what a good life might look like. There are some painful things that happened to you that are hard to talk about - you know they still affect you but you’re not even sure where to begin to process through them. I believe that you, as you are today, are worthy of every joy and happiness. You deserve to be safe to mess up, change your mind, and try again.
When daily life pulls you down shame and fear from earlier wounds can wear away any tender hard earned belief in yourself and for others. The result usually is a sense of emotional isolation and loneliness. It takes time but change is possible. Based on advanced neuroscience and better understandings new counseling alternatives are available. My office provides a safe and therapeutic environment to heal and to learn how to leave behind old judgments, criticisms, frustrations, worries and unhappiness. It is a place to find your true self. To find the purpose and meaning missing in your life, marriage, family, friendships and career.
When daily life pulls you down shame and fear from earlier wounds can wear away any tender hard earned belief in yourself and for others. The result usually is a sense of emotional isolation and loneliness. It takes time but change is possible. Based on advanced neuroscience and better understandings new counseling alternatives are available. My office provides a safe and therapeutic environment to heal and to learn how to leave behind old judgments, criticisms, frustrations, worries and unhappiness. It is a place to find your true self. To find the purpose and meaning missing in your life, marriage, family, friendships and career.
I am a trauma based, and focused clinician.
I work with holistic based interventions coupled with evidence based theories. I specialize in integrative trauma therapies, to address complex presentations of trauma. I have been trained in shamanic reiki, utilized within your needs. My main goal is to work with you to utilize interventions that speak to your healing process as we navigate your life.
I am a trauma based, and focused clinician.
I work with holistic based interventions coupled with evidence based theories. I specialize in integrative trauma therapies, to address complex presentations of trauma. I have been trained in shamanic reiki, utilized within your needs. My main goal is to work with you to utilize interventions that speak to your healing process as we navigate your life.
Have you experienced anxiety, depression, trauma, domestic abuse, struggles with self-esteem, or other sexual struggles?
I specialize in working with individuals who have experienced trauma. I love helping adults who have experienced childhood trauma or sexual assault heal from early traumatic experiences. One method of trauma therapy I use is called Eye Movement Desensitization and Reprocessing (EMDR). EMDR is highly researched and works wonders with many client concerns.
Have you experienced anxiety, depression, trauma, domestic abuse, struggles with self-esteem, or other sexual struggles?
I specialize in working with individuals who have experienced trauma. I love helping adults who have experienced childhood trauma or sexual assault heal from early traumatic experiences. One method of trauma therapy I use is called Eye Movement Desensitization and Reprocessing (EMDR). EMDR is highly researched and works wonders with many client concerns.
Whether you're navigating a life transition, processing trauma or grief, managing anxiety, or accepting the natural changes that come with aging, I’m here to help.
My approach is eclectic, blending various therapeutic techniques based on your needs, while always emphasizing the mind-body connection as well as a narrative approach to help you own your voice. After all, what happens in your mind doesn’t stay there — it shows up in your body. I specialize in supporting individuals navigating life changes, healing from com
Whether you're navigating a life transition, processing trauma or grief, managing anxiety, or accepting the natural changes that come with aging, I’m here to help.
My approach is eclectic, blending various therapeutic techniques based on your needs, while always emphasizing the mind-body connection as well as a narrative approach to help you own your voice. After all, what happens in your mind doesn’t stay there — it shows up in your body. I specialize in supporting individuals navigating life changes, healing from com
Accepting new clients in San Marcos, Texas! In-person and Virtual. I work with adult women, couples (both premarital and marital), college students, adolescents (15 years old +), and parents.
We all need a safe space to process through difficult experiences, pain, stress, and tough emotions. It is my desire for each individual or couple to live with hope, purpose, and perseverance. It is an honor to walk alongside clients offering compassion, connection, and tangible support.
Accepting new clients in San Marcos, Texas! In-person and Virtual. I work with adult women, couples (both premarital and marital), college students, adolescents (15 years old +), and parents.
We all need a safe space to process through difficult experiences, pain, stress, and tough emotions. It is my desire for each individual or couple to live with hope, purpose, and perseverance. It is an honor to walk alongside clients offering compassion, connection, and tangible support.
I counsel individuals for issues such as depression, anxiety, grief, trauma, and family conflicts.
I counsel adults ages 18 and older. Evening and weekend appointments are available.
I counsel individuals for issues such as depression, anxiety, grief, trauma, and family conflicts.
I counsel adults ages 18 and older. Evening and weekend appointments are available.
See more therapy options for Wimberley
Nearby Trauma and PTSD Therapists Searches for Wimberley
- Bee Cave
- Blanco
- Buda
- Canyon Lake
- Driftwood
- Dripping Springs
- Kyle
- Manchaca
- New Braunfels
- San Marcos
- Spring Branch
- Sunset Valley
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.