Therapists for Adults in Whitney, TX
I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
I take an eclectic approach to therapy to find the best fit for each client. I often pull from Adlerian, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. I am also trained in BrainSpotting, Trauma-Focused Cognitive Behavioral Therapy, and EMDR.
I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
I take an eclectic approach to therapy to find the best fit for each client. I often pull from Adlerian, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. I am also trained in BrainSpotting, Trauma-Focused Cognitive Behavioral Therapy, and EMDR.
ADULT AGE FEMALE ONLY COUNSELOR I see my role in the counseling process as that of a "change agent".
My method of counseling is cognitive behavorial therapy because the way we think impacts the way we act. Neglecting our own needs due to stress can lead to mental and physical decline. Asking for help is challenging but it is the best gift we give to ourselves.
ADULT AGE FEMALE ONLY COUNSELOR I see my role in the counseling process as that of a "change agent".
My method of counseling is cognitive behavorial therapy because the way we think impacts the way we act. Neglecting our own needs due to stress can lead to mental and physical decline. Asking for help is challenging but it is the best gift we give to ourselves.
The thoughts we hold and the beliefs we adopt about ourselves and the world significantly influence our daily lives. Challenging negative thought patterns and dismantling deeply ingrained beliefs shaped by life experiences or trauma can be a complex and demanding process.
The thoughts we hold and the beliefs we adopt about ourselves and the world significantly influence our daily lives. Challenging negative thought patterns and dismantling deeply ingrained beliefs shaped by life experiences or trauma can be a complex and demanding process.
I want to help clients of all ages feel more in control of their lives, experience greater emotional well-being, and build meaningful connections with others. I assist those who want to make lasting changes in personal, professional, and romantic relationships. I look forward to working with clients who come or are brought to therapy to seek growth and a deeper understanding of themselves so that they can more effectively navigate life’s challenges.
I want to help clients of all ages feel more in control of their lives, experience greater emotional well-being, and build meaningful connections with others. I assist those who want to make lasting changes in personal, professional, and romantic relationships. I look forward to working with clients who come or are brought to therapy to seek growth and a deeper understanding of themselves so that they can more effectively navigate life’s challenges.
Bravery is not a quality of the body. It is of the soul... Mahatma Ghandi. I believe that we all need a helping hand from time to time and that the human soul is tenacious as we move through the human experience. The work I have shared with individuals throughout the years has been awe inspiring and rewarding. My career has allowed me to work with addictions, crisis, trauma, mental health, family systems, grief and loss, the elderly, anger, the military, negative thought patterns and emotional dysregulation. My goal for our work will always be your personal success, self-fulfillment, and sense of well being.
Bravery is not a quality of the body. It is of the soul... Mahatma Ghandi. I believe that we all need a helping hand from time to time and that the human soul is tenacious as we move through the human experience. The work I have shared with individuals throughout the years has been awe inspiring and rewarding. My career has allowed me to work with addictions, crisis, trauma, mental health, family systems, grief and loss, the elderly, anger, the military, negative thought patterns and emotional dysregulation. My goal for our work will always be your personal success, self-fulfillment, and sense of well being.
I am currently licensed in Texas and Connecticut. I help women navigating the complexities of family issues, specifically around grief and loss, estrangement, divorce. These challenges can cause identity crises, financial issues, increased stress, strained family relationships, which can show up in several ways. It can become easy to isolate yourself, have difficulty concentrating at work or school, increase guilt and self blame, or anxiety. My clients tend to want to understand what's happening, but also want to know there is a way out...which there always is!
I am currently licensed in Texas and Connecticut. I help women navigating the complexities of family issues, specifically around grief and loss, estrangement, divorce. These challenges can cause identity crises, financial issues, increased stress, strained family relationships, which can show up in several ways. It can become easy to isolate yourself, have difficulty concentrating at work or school, increase guilt and self blame, or anxiety. My clients tend to want to understand what's happening, but also want to know there is a way out...which there always is!
Many of the individuals I work with are capable, high-functioning adults—often men—who appear steady on the outside but feel restless, overextended, or misaligned internally.
My approach is reflective and strategic. We examine patterns and blind spots with honesty. I work best with individuals willing to question themselves, take ownership, and apply what we discuss outside of session. Using ACT, we focus on aligning your actions with your values—even when discomfort is present.
Many of the individuals I work with are capable, high-functioning adults—often men—who appear steady on the outside but feel restless, overextended, or misaligned internally.
My approach is reflective and strategic. We examine patterns and blind spots with honesty. I work best with individuals willing to question themselves, take ownership, and apply what we discuss outside of session. Using ACT, we focus on aligning your actions with your values—even when discomfort is present.
More Therapists Nearby
I am a licensed LPC in the state of Texas. Born and raised here, I graduated with my master's from Tarleton State University in 2017. I have been in the mental health field since 2013, holding various positions, and have been licensed for 7 years. I love working on helping individuals overcome the stress and strain of life and the torment that a mental health struggle can cause. My goal is to help people become the best versions of themselves and find satisfaction in their lives.
I am a licensed LPC in the state of Texas. Born and raised here, I graduated with my master's from Tarleton State University in 2017. I have been in the mental health field since 2013, holding various positions, and have been licensed for 7 years. I love working on helping individuals overcome the stress and strain of life and the torment that a mental health struggle can cause. My goal is to help people become the best versions of themselves and find satisfaction in their lives.
Having issues with an addiction, if your court mandated for mental health, anger managment, theft management or domistic violence then you'll need a certificate to show your probation or parole. I provide services for individual's seeking legal compliance and want to get out of trouble with the law. You will learn healthy ways to deal with anger and theft as well as its triggers. You will learn to identify urges and cravings and when you're becoming angry, understanding why, and finding constructive ways to express yourself instead of acting out.
Having issues with an addiction, if your court mandated for mental health, anger managment, theft management or domistic violence then you'll need a certificate to show your probation or parole. I provide services for individual's seeking legal compliance and want to get out of trouble with the law. You will learn healthy ways to deal with anger and theft as well as its triggers. You will learn to identify urges and cravings and when you're becoming angry, understanding why, and finding constructive ways to express yourself instead of acting out.
I am a LPC specializing in adult depression, codependency, boundaries, trauma and emotions.
I'm human, and like most, have my own past with it's own set of hurts, habits and hang ups. Through overcoming and learning from events that have happened in my life, I've developed a deep love for helping others on their own personal journey to recovery. Let's work together!
I am a LPC specializing in adult depression, codependency, boundaries, trauma and emotions.
I'm human, and like most, have my own past with it's own set of hurts, habits and hang ups. Through overcoming and learning from events that have happened in my life, I've developed a deep love for helping others on their own personal journey to recovery. Let's work together!
Buffalo Counseling and Human Services
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
Have you discovered that you are lacking in motivation? Confused or completely lost when it comes to your own personal purpose in life? The number one symptom I have noticed in the past few years is that people lack motivation and purpose. That might be because of trauma, grief, personal issues, or any number of events and relationships. The goal of therapy with my clients is to increase awareness, renew motivation, and rediscover purpose that aims at a better, more authentic future.
Have you discovered that you are lacking in motivation? Confused or completely lost when it comes to your own personal purpose in life? The number one symptom I have noticed in the past few years is that people lack motivation and purpose. That might be because of trauma, grief, personal issues, or any number of events and relationships. The goal of therapy with my clients is to increase awareness, renew motivation, and rediscover purpose that aims at a better, more authentic future.
Not feeling like yourself lately? Overwhelmed, irritable, loss of interest, restless sleep, racing thoughts, indecisive? These are all issues we can address together. If you or your child have lost your joy or find it hard to even laugh, Let's talk.
Not feeling like yourself lately? Overwhelmed, irritable, loss of interest, restless sleep, racing thoughts, indecisive? These are all issues we can address together. If you or your child have lost your joy or find it hard to even laugh, Let's talk.
Hello! My name is Joni Courtney, I am a Licensed Clinical Social Worker (LCSW) with experience in providing compassionate and effective therapy services to individuals of all ages.
Hello! My name is Joni Courtney, I am a Licensed Clinical Social Worker (LCSW) with experience in providing compassionate and effective therapy services to individuals of all ages.
We offer In Person and Virtual appointments for Children, Teens, Adults, and Families.
Counselors (also called therapists) are good listeners who know how to help. A therapy session often feels like a good conversation with a trusted friend.
You'll begin by working with your counselor to identify your specific goals for therapy, and then you will work together to achieve them.
We offer In Person and Virtual appointments for Children, Teens, Adults, and Families.
Counselors (also called therapists) are good listeners who know how to help. A therapy session often feels like a good conversation with a trusted friend.
You'll begin by working with your counselor to identify your specific goals for therapy, and then you will work together to achieve them.
I prefer working with adults, especially new or expecting moms.
Stuck and not sure where to turn or who to talk to? Take a deep breath and start here. We all have stress in our lives. For some of us, it is juggling a job and a family, while for others, just getting through the day, minute by minute, can seem impossible. I'm here for all of it. I'm here for you.
I prefer working with adults, especially new or expecting moms.
Stuck and not sure where to turn or who to talk to? Take a deep breath and start here. We all have stress in our lives. For some of us, it is juggling a job and a family, while for others, just getting through the day, minute by minute, can seem impossible. I'm here for all of it. I'm here for you.
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
My experience is working with adults facing a wide range of challenges—including depression, anxiety, trauma, relationship issues, and life transitions.
Life can be beautiful, messy, overwhelming, and full of meaning—all at once. If you’re feeling stuck, anxious, disconnected, navigating life's transitions, dealing with emotional challenges, having deeper questions of purpose and identity, or simply in need of space to process and grow, I’m here to walk with you through it.
My experience is working with adults facing a wide range of challenges—including depression, anxiety, trauma, relationship issues, and life transitions.
Life can be beautiful, messy, overwhelming, and full of meaning—all at once. If you’re feeling stuck, anxious, disconnected, navigating life's transitions, dealing with emotional challenges, having deeper questions of purpose and identity, or simply in need of space to process and grow, I’m here to walk with you through it.
Hi! I'm Penne Schulz. I am a relationship specialist working with couples -- I have over 16 years experience. And, I also specialize in trauma, working with individuals in trauma recovery and a variety of issues that can cause people to get stuck. I work as a guide looking back to see what may have been fractured and what needs mending... working in the "here and now" finding out how relief and happiness can happen NOW; and looking towards the future to see what we are aiming for - creating mile markers helping us know we are heading in the right direction.
Hi! I'm Penne Schulz. I am a relationship specialist working with couples -- I have over 16 years experience. And, I also specialize in trauma, working with individuals in trauma recovery and a variety of issues that can cause people to get stuck. I work as a guide looking back to see what may have been fractured and what needs mending... working in the "here and now" finding out how relief and happiness can happen NOW; and looking towards the future to see what we are aiming for - creating mile markers helping us know we are heading in the right direction.
I have worked with children and young adults for over 20 years.
You may be tired from overthinking, feeling emotionally exhausted from trying to hold it all together, or wondering why you can’t seem to relax. Life may just feel hard right now and you might not even remember a time things didn’t feel this way. One thing is for sure; you’re ready for some relief. You’re ready to stop living in survival mode and to feel more confident, grounded, and emotionally safe. Life can get better. I can help.
I have worked with children and young adults for over 20 years.
You may be tired from overthinking, feeling emotionally exhausted from trying to hold it all together, or wondering why you can’t seem to relax. Life may just feel hard right now and you might not even remember a time things didn’t feel this way. One thing is for sure; you’re ready for some relief. You’re ready to stop living in survival mode and to feel more confident, grounded, and emotionally safe. Life can get better. I can help.
The Relationship Clinic - Gary Wardlaw
Licensed Professional Counselor, LMFT, LPC, NCC
Waco, TX 76708
Have you ever thought – what distinguishes healthy relationships that are able to thrive from unhealthy ones that tend to be full of stress? Is it self-will? Determination? As a couples and family therapist, I believe the one distinguishing factor is "attachment". Attachment is the ability to connect with others. Depending on our ability (or inability) to attach interpersonally, determines the overall satisfaction we experience within our intimate relationships. Also, having been a victim of racism, I opened this practice as a place that people of color can heal from the impact of both blatant and systemic oppression.
Have you ever thought – what distinguishes healthy relationships that are able to thrive from unhealthy ones that tend to be full of stress? Is it self-will? Determination? As a couples and family therapist, I believe the one distinguishing factor is "attachment". Attachment is the ability to connect with others. Depending on our ability (or inability) to attach interpersonally, determines the overall satisfaction we experience within our intimate relationships. Also, having been a victim of racism, I opened this practice as a place that people of color can heal from the impact of both blatant and systemic oppression.
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.