Therapists in Whitehouse, TX

You want to appear successful and like you have it "all together" but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. You may be fed up with anxiety and depression, feeling insecure or left behind. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be confident. You're ready to thrive. Most of all, you're ready to trust yourself. Give me a call or text to schedule your first appointment.

Life, love, career, family, and relationships can be a challenge. When one part of our life does not work out as planned, it can make all other parts to lose value or appear equally as difficult. Life can be hard but we all have strengths within us that allow us to be stronger in the end.

Traditional counseling has failed many of my clients. I am an extremely proactive strategic intervention coach and somatic trauma processing therapist who helps clients heal generational, childhood, and past relationship emotional wounds so as to reclaim their conditioned defense mechanisms and melt into new experiences of flow (where it takes minimal effort for us to be us). Understanding and processing the mechanisms of how we subconsciously defend ourselves can open us to moving into integration of our parts in a way that provides fresh clarity and energy in creating authentic/integrity relationships and a blooming life.

Life can be more challenging than you expect, and sometimes you need help in moving forward. In those times, you need someone who understands you and can coach you in finding a healthy way to manage what life throws at you. A good therapist is like a fellow traveler who is able to help you make sense of life and relationships. In many life situations, a supportive counselor who understands how challenging life is can be a helpful part of your journey.

My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.

For many of us, working on emotional and relational issues is something we tend to put off until life gets too painful to manage on our own. We struggle to get back to what life used to be, but we cannot seem to find our way. Marriages dissolve, relationships crumble, routine tasks seem overwhelming, and the life for which God made us appears to be permanently out of reach. Perhaps you are reading this now because you are looking for a change. Your new beginning is one step away, and I would be honored to take that journey with you.

No matter the reason or issue that has brought you to my profile - hello! There are so many reasons people seek out a therapists. Whatever your reason is and no matter how many times you may have tried to resolve it on your own, I hope you know how strong you are for not giving up! Resilience can be a strength but it doesn't have to be your only armor in your battles. Counseling can provide you more options. A great thing about counseling - it's for everyone because we all have needs and we could all use some support and/or help from time to time!

I enjoy working with a wide variety of clients ranging in age from 13 to 65+. I find great joy in helping individuals discover a deeper love and understanding of themselves while also learning how to better cope with the often chaotic tendencies of life. Utilizing a holistic approach, I offer clients the space to explore their inner strengths through mindfulness, play, art, developmentally based theories and other evidence-based practices.

How long have you felt detached or misunderstood? Do you feel overwhelmed and unsure of what to do? If you are struggling with a specific issue or just have a desire to improve your quality of life, we can work together to create the changes you want! You are the expert regarding your life and experiences. I can provide you with skills and support to address your concerns and create changes in your life. Asking for help and sharing your most difficult struggles takes courage. When you are ready, I will be here to provide support and to help you overcome those struggles.

I strive to provide a safe and nurturing environment, free of judgment for my clients as they work towards self-understanding and personal empowerment. We will collaborate together to understand the dynamics of their current struggles, compassionately unravel the dynamics of their past, and examine how it has impacted their overall wellness. I am trauma-informed, and have an integrative approach to counseling - which simply means I tailor sessions to fit your unique personality and most effectively meet your most pressing needs.

Is your past is invading your present? Are your emotions overwhelming you at times? Is your self-esteem is low to non-existent? Do you often feel you are not good enough? I would love the opportunity to walk along side you as you begin to live your best life again.

I feel deeply honored by anyone who walks into my office; I understand that starting therapy is such a daunting experience! As your therapist, I hope to create a space in which you feel safe and supported on our therapeutic journey. As we navigate this path as a team, my aim isn't to walk ahead of you or to lag behind, but to walk beside you every step of the way. Regardless of whether you're new to seeking mental health treatment or have prior experience, I am here with empathy and understanding to assist and support you on your journey towards achieving your goals and embracing your values.

Deciding to begin therapy can be a vulnerable time in life. I am here to help you, as your therapist, identify your goals, find your strengths, and implement healthy coping skills. I work with children, adults, and families to focus on healing. I enjoy working with all ages, and specialize in working with children (and their caregivers) and individuals with an abuse history. In therapy, we will utilize your strengths and interests, such as art or play for children, to individualize treatment!

Trauma can make it feel like there’s a constant rain cloud following you around, impacting your relationships, sleep, work, and outlook on life. You might feel like you're on a never ending roller coaster and it can be scary to take that first step in meeting someone new to help you find sunnier days and a way off that never ending roller coaster - there is hope. I believe in teamwork and genuine human connection as an essential part of counseling. I hope you’ll take a moment to connect by giving me a call or sending me an email to see how we can work together to find sunnier days.

Are you worried often? Have you stayed up late thinking about how to “fix” things? Are you unhappy, anxious, or having problems at work or school? Are you struggling with your own body, or having conflicts at home? Working through these issues can be challenging and overwhelming. Many of us struggle with daily issues, but dealing with depression, anxiety, past trauma, or other overwhelming issues can impact our current relationships, life goals, true potential, and our happiness. Sometimes, we my not even know what is bothering us, but we just know something isn't right.