In Person Therapists in White Settlement, TX
Olivia takes a client centered approach to therapy and enjoys collaborating alongside clients to help work towards their goals. Olivia prefers to use an eclectic approach of therapeutic techniques in order to best meet individual needs and views issues from a biopsychosocial perspective. Olivia has specialized education and training in biofeedback, as well as Eye Movement Desensitization and Reprocessing (EMDR). She has experience working in crisis intervention, as well as both inpatient and outpatient settings.
Olivia takes a client centered approach to therapy and enjoys collaborating alongside clients to help work towards their goals. Olivia prefers to use an eclectic approach of therapeutic techniques in order to best meet individual needs and views issues from a biopsychosocial perspective. Olivia has specialized education and training in biofeedback, as well as Eye Movement Desensitization and Reprocessing (EMDR). She has experience working in crisis intervention, as well as both inpatient and outpatient settings.
I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.
I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.
Do you feel weighed down by anxiety or depression? Are you working through the impact of trauma or major life changes? Do you want support in navigating stress, relationships, or ongoing personal challenges? I provide a safe, compassionate space where children, teens, and adults can be heard and supported. Through play therapy and individual counseling, I help clients process difficult experiences, build coping skills, and move toward healing, balance, and greater well-being.
Do you feel weighed down by anxiety or depression? Are you working through the impact of trauma or major life changes? Do you want support in navigating stress, relationships, or ongoing personal challenges? I provide a safe, compassionate space where children, teens, and adults can be heard and supported. Through play therapy and individual counseling, I help clients process difficult experiences, build coping skills, and move toward healing, balance, and greater well-being.
Michele L.
Licensed Professional Counselor, MA, MEd, LPC, NCC, EMDR-C
1 Endorsed
White Settlement, TX 76108
Waitlist for new clients
I offer virtual and in-person therapy sessions with flexible scheduling.
Are you ready to experience freedom from the pain of the past and embrace peace, joy, and happiness? Life often presents challenges bringing stress, anxiety, sadness, anger, and grief, which can be difficult to manage at times. Imagine yourself pivoting from your current place of distress putting down the heavy load you've been carrying, and walking confidently into the next adventure of your life. I am committed to providing compassionate support to children, adolescents, and adults as they navigate these challenges and life experiences and help them visualize a more optimistic and manageable future.
I offer virtual and in-person therapy sessions with flexible scheduling.
Are you ready to experience freedom from the pain of the past and embrace peace, joy, and happiness? Life often presents challenges bringing stress, anxiety, sadness, anger, and grief, which can be difficult to manage at times. Imagine yourself pivoting from your current place of distress putting down the heavy load you've been carrying, and walking confidently into the next adventure of your life. I am committed to providing compassionate support to children, adolescents, and adults as they navigate these challenges and life experiences and help them visualize a more optimistic and manageable future.
In-person appointments at White Settlement ISD, Weatherford ISD, Fort Worth ISD and Crowley ISD.
We believe the most important education we can receive is how to manage our thoughts and emotions in a positive and healthy way. Understanding every individual is unique, Invicta develops personalized plans to meet their needs and objectives through counseling. Our team of licensed psychologists and therapists are accepting new clients and provide new patient appointments in a matter of hours, not weeks or months. We value convenient, consistent, and affordable treatment plans to those in need.
In-person appointments at White Settlement ISD, Weatherford ISD, Fort Worth ISD and Crowley ISD.
We believe the most important education we can receive is how to manage our thoughts and emotions in a positive and healthy way. Understanding every individual is unique, Invicta develops personalized plans to meet their needs and objectives through counseling. Our team of licensed psychologists and therapists are accepting new clients and provide new patient appointments in a matter of hours, not weeks or months. We value convenient, consistent, and affordable treatment plans to those in need.
Sometimes all the pieces just do not seem to fit. Asking for help can be difficult, even overwhelming. But, reaching out is the most courageous first step, a step that can literally change the trajectory of your life. I offer a safe, non-judgmental place for you to be heard, to explore all the pieces, and to sort through your thoughts and feelings. I recognize you as the expert on your own life and consider it an honor to walk with you through your story.
Sometimes all the pieces just do not seem to fit. Asking for help can be difficult, even overwhelming. But, reaching out is the most courageous first step, a step that can literally change the trajectory of your life. I offer a safe, non-judgmental place for you to be heard, to explore all the pieces, and to sort through your thoughts and feelings. I recognize you as the expert on your own life and consider it an honor to walk with you through your story.
Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC
3 Endorsed
Serves Area
What Do You Want More of? What Do You Want Less Of?
More peace?
More clarity?
More connection?
More joy in your relationships?
Have dreams you told yourself you could not achieve because...
Feel unworthy of Love? God? Life?
And what do you want less of?
Less anxiety.
Less shame.
Less confusion about your faith.
Less replaying of painful memories.
Less feeling like you are “too much” or “not enough.”
If you are here, chances are you are tired of just surviving. You want to actually enjoy your relationships. You want to feel safe in your own body. You want to trust again — maybe even trust yourself again.
What Do You Want More of? What Do You Want Less Of?
More peace?
More clarity?
More connection?
More joy in your relationships?
Have dreams you told yourself you could not achieve because...
Feel unworthy of Love? God? Life?
And what do you want less of?
Less anxiety.
Less shame.
Less confusion about your faith.
Less replaying of painful memories.
Less feeling like you are “too much” or “not enough.”
If you are here, chances are you are tired of just surviving. You want to actually enjoy your relationships. You want to feel safe in your own body. You want to trust again — maybe even trust yourself again.
I believe that healing happens within supportive and attuned relationships. I see self-awareness as a powerful tool for growth—when we understand ourselves more deeply, we become better equipped to navigate challenges, connect authentically with others, and make meaningful changes in our lives. I work with children, adolescents, adults, and couples.
I believe that healing happens within supportive and attuned relationships. I see self-awareness as a powerful tool for growth—when we understand ourselves more deeply, we become better equipped to navigate challenges, connect authentically with others, and make meaningful changes in our lives. I work with children, adolescents, adults, and couples.
Feel overwhelmed? Hate conflict? Afraid of what the future holds? Struggle with being heard? Find it difficult to find the energy to do...anything? Embarrassed by your child's behavior? Plagued by a mind that never stops? Wonder if things will ever get better?
Feel overwhelmed? Hate conflict? Afraid of what the future holds? Struggle with being heard? Find it difficult to find the energy to do...anything? Embarrassed by your child's behavior? Plagued by a mind that never stops? Wonder if things will ever get better?
Lauren Claudio
Licensed Professional Counselor, LPC
2 Endorsed
White Settlement, TX 76108
Not accepting new clients
I am providing virtual therapy sessions via a secure HIPPAA compliant platform as well as in person on select evenings.
My approach centers upon building an honest and trusting relationship without judgment in order for you to begin healing and exploration. I use a variety of therapy techniques while providing emotional support to you and helping you to observe your thoughts and how they influence your daily life in your relationships, decisions, and moods. I believe successful results are built upon the strength of the relationship between the therapist and the individual, as well as your own willingness to be open about your feelings and receiving help. I feel that positive and negative experiences present opportunities for learning and growth.
I am providing virtual therapy sessions via a secure HIPPAA compliant platform as well as in person on select evenings.
My approach centers upon building an honest and trusting relationship without judgment in order for you to begin healing and exploration. I use a variety of therapy techniques while providing emotional support to you and helping you to observe your thoughts and how they influence your daily life in your relationships, decisions, and moods. I believe successful results are built upon the strength of the relationship between the therapist and the individual, as well as your own willingness to be open about your feelings and receiving help. I feel that positive and negative experiences present opportunities for learning and growth.
More Therapists Nearby
Offering in-person counseling in Flower Mound, TX and virtual therapy for anyone in Texas.
You feel like you’re always working hard to measure up, yet are never quite good enough. Maybe you’re incredibly insightful and know all the ‘right’ things, but somehow it still feels like something is missing. You find yourself overthinking, analyzing, and pushing through with self-criticism as your fuel, but deep down, there's a sense of disconnection, from emotions, from others, maybe even from yourself. Or perhaps purity culture taught you that your worth was tied to perfection, but now you’re left questioning your own desires, boundaries, and even who you are.
Offering in-person counseling in Flower Mound, TX and virtual therapy for anyone in Texas.
You feel like you’re always working hard to measure up, yet are never quite good enough. Maybe you’re incredibly insightful and know all the ‘right’ things, but somehow it still feels like something is missing. You find yourself overthinking, analyzing, and pushing through with self-criticism as your fuel, but deep down, there's a sense of disconnection, from emotions, from others, maybe even from yourself. Or perhaps purity culture taught you that your worth was tied to perfection, but now you’re left questioning your own desires, boundaries, and even who you are.
I provide in-person and online appointments on weekdays, typically from 10-5pm with limited evening availability beyond that.
Hello! I go by Brook Bellows (She/Her). Currently accepting new referrals with some evening and weekend slots available. Do you live with depression, anxiety, burnout, gender dysphoria, or a history of trauma? Complicated by diagnosed or suspected autism and/or ADHD? If so, you fit well with many of the clients who I have assisted over the last 9 years in practice. I bring particular insight into my work with those in alt communities including those who identify with goth, emo, nerd, poly, queer, neurodivergent, and kink communities.
I provide in-person and online appointments on weekdays, typically from 10-5pm with limited evening availability beyond that.
Hello! I go by Brook Bellows (She/Her). Currently accepting new referrals with some evening and weekend slots available. Do you live with depression, anxiety, burnout, gender dysphoria, or a history of trauma? Complicated by diagnosed or suspected autism and/or ADHD? If so, you fit well with many of the clients who I have assisted over the last 9 years in practice. I bring particular insight into my work with those in alt communities including those who identify with goth, emo, nerd, poly, queer, neurodivergent, and kink communities.
Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come. -H. Nouwen
Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come. -H. Nouwen
Lauren Reiter LCSW - emdrway.com
Clinical Social Work/Therapist, LMSW, LCSW, EMDR
Granbury, TX 76048
Human suffering stems from unacknowledged trauma which develops multiple ways including spans of prolonged stress, surgery, crime, grief, injury, childhood neglect or abuse, domestic violence or bullying. Trauma symptoms- depression, anxiety, and PTSD, are difficult to overcome. With traditional therapy you may find symptoms keep resurfacing, thus impairing your functioning and leading you to feel frustrated and discouraged. But, there is another way to do therapy, the EMDR way. EMDR stands for Eye Movement Desensitization and Reprocessing, a therapy that goes directly to the trauma by targeting the way it is stored in your brain.
Human suffering stems from unacknowledged trauma which develops multiple ways including spans of prolonged stress, surgery, crime, grief, injury, childhood neglect or abuse, domestic violence or bullying. Trauma symptoms- depression, anxiety, and PTSD, are difficult to overcome. With traditional therapy you may find symptoms keep resurfacing, thus impairing your functioning and leading you to feel frustrated and discouraged. But, there is another way to do therapy, the EMDR way. EMDR stands for Eye Movement Desensitization and Reprocessing, a therapy that goes directly to the trauma by targeting the way it is stored in your brain.
I am currently offering appointments in person and virtual as needed.
Are you struggling with work, relationships, and/or parenting concerns? Does your child struggle at home, childcare, and/or school? My belief is we do the best we can with what we know. I believe there is a need behind behaviors and once that need is identified and addressed, new behaviors can develop. We need a space that we can be heard, validated, and learn new ways to tackle difficulties in our lives. I specialize in working with children and their families to reduce problematic behaviors such as aggression, anxiety, depression, and social concerns.
I am currently offering appointments in person and virtual as needed.
Are you struggling with work, relationships, and/or parenting concerns? Does your child struggle at home, childcare, and/or school? My belief is we do the best we can with what we know. I believe there is a need behind behaviors and once that need is identified and addressed, new behaviors can develop. We need a space that we can be heard, validated, and learn new ways to tackle difficulties in our lives. I specialize in working with children and their families to reduce problematic behaviors such as aggression, anxiety, depression, and social concerns.
Stephanie Frost
Licensed Professional Counselor Associate, M.Ed., LPC-A
1 Endorsed
North Richland Hills, TX 76180
I work with children (ages 10+), teens, and adults navigating anxiety, life transitions, or behavioral challenges, among other concerns. Many of my clients come to me feeling overwhelmed, stuck in negative thought loops, or disconnected from the people they love. Parents often reach out when their child is struggling to cope relationally or with big emotions.
I help you move forward by creating a tailored, collaborative space focused on your unique goals. Together, we will untangle complex feelings, build practical coping skills, and take clear, actionable steps toward the life and growth you want to see.
I work with children (ages 10+), teens, and adults navigating anxiety, life transitions, or behavioral challenges, among other concerns. Many of my clients come to me feeling overwhelmed, stuck in negative thought loops, or disconnected from the people they love. Parents often reach out when their child is struggling to cope relationally or with big emotions.
I help you move forward by creating a tailored, collaborative space focused on your unique goals. Together, we will untangle complex feelings, build practical coping skills, and take clear, actionable steps toward the life and growth you want to see.
I offer in-person therapy services most weekdays.
Being young is tricky; parenting is tough. Maybe you, your child, or your teen feels scared, sad, or angry. Maybe stress or unexpected events have disrupted routines and behaviors. When children struggle, families often feel confused, overwhelmed, or worried. We all face strong emotions, but youth often lack skills for sharing them. Instead, they use the tools they have to communicate – their behavior. So, families end up feeling stuck in cycles of fear, frustration, and disappointment. When we aren't “speaking” the same language, it can be hard to balance needs and feelings with life's demands. I can help you regain your footing.
I offer in-person therapy services most weekdays.
Being young is tricky; parenting is tough. Maybe you, your child, or your teen feels scared, sad, or angry. Maybe stress or unexpected events have disrupted routines and behaviors. When children struggle, families often feel confused, overwhelmed, or worried. We all face strong emotions, but youth often lack skills for sharing them. Instead, they use the tools they have to communicate – their behavior. So, families end up feeling stuck in cycles of fear, frustration, and disappointment. When we aren't “speaking” the same language, it can be hard to balance needs and feelings with life's demands. I can help you regain your footing.
Do you ever feel like no matter how hard you try, you end up in the same painful cycles?
Whether you find yourself working on your own growth or navigating relationship challenges, I help individuals and couples slow down and create meaningful change that lasts. My approach integrates Emotionally Focused Therapy (EFT) with faith-based wisdom and practical tools rooted in psychology and attachment theory. Together, we’ll explore the patterns that keep you stuck and rebuild trust with yourself, your partner, and God.
Do you ever feel like no matter how hard you try, you end up in the same painful cycles?
Whether you find yourself working on your own growth or navigating relationship challenges, I help individuals and couples slow down and create meaningful change that lasts. My approach integrates Emotionally Focused Therapy (EFT) with faith-based wisdom and practical tools rooted in psychology and attachment theory. Together, we’ll explore the patterns that keep you stuck and rebuild trust with yourself, your partner, and God.
I offer therapy via telehealth through my solo practice, or in-person at Relationship Matters Therapy in Hurst—weekdays and evenings avail
I am deeply passionate about helping individuals, couples, and families build the lives they aspire to lead—lives rooted in connection, clarity, and emotional well-being. My work centers on cultivating strong support systems, nurturing meaningful relationships, and guiding people in regulating their nervous systems/emotions. I believe that the true work begins with understanding our origin.
Each of us is a mosaic—an intricate composition of the people, places, and experiences that have shaped us. My goal is to help people not just cope, but thrive—with intention, authenticity, and self-awareness.
I offer therapy via telehealth through my solo practice, or in-person at Relationship Matters Therapy in Hurst—weekdays and evenings avail
I am deeply passionate about helping individuals, couples, and families build the lives they aspire to lead—lives rooted in connection, clarity, and emotional well-being. My work centers on cultivating strong support systems, nurturing meaningful relationships, and guiding people in regulating their nervous systems/emotions. I believe that the true work begins with understanding our origin.
Each of us is a mosaic—an intricate composition of the people, places, and experiences that have shaped us. My goal is to help people not just cope, but thrive—with intention, authenticity, and self-awareness.
See more therapy options for White Settlement
Nearby In Person Therapists Searches for White Settlement
- Aledo
- Azle
- Benbrook
- Brock
- Fort Worth
- Haltom City
- Hudson Oaks
- Lake Worth
- North Richland Hills
- River Oaks
- Saginaw
- Willow Park
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.