Anxiety Therapists in White Settlement, TX
I have experience working with trauma, depression, anxiety and addictions in private practice, residential, inpatient and outpatient settings.
I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.
I have experience working with trauma, depression, anxiety and addictions in private practice, residential, inpatient and outpatient settings.
I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.
Michele L.
Licensed Professional Counselor, MA, MEd, LPC, NCC, EMDR-C
1 Endorsed
White Settlement, TX 76108
Waitlist for new clients
Life often presents challenges bringing stress, anxiety, sadness, anger, and grief, which can be difficult to manage at times.
As an EMDR-Certified Therapist, I specialize in healing complex traumas, involving childhood sexual abuse, grief, and loss. I individualize therapy, using an integrative client-centered approach applying modalities from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), SandTray, Expressive Arts, and more.
Life often presents challenges bringing stress, anxiety, sadness, anger, and grief, which can be difficult to manage at times.
As an EMDR-Certified Therapist, I specialize in healing complex traumas, involving childhood sexual abuse, grief, and loss. I individualize therapy, using an integrative client-centered approach applying modalities from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), SandTray, Expressive Arts, and more.
I have experience to address trauma, depression, anxiety, as well as parenting and other family challenges.
Sometimes all the pieces just do not seem to fit. Asking for help can be difficult, even overwhelming. But, reaching out is the most courageous first step, a step that can literally change the trajectory of your life. I offer a safe, non-judgmental place for you to be heard, to explore all the pieces, and to sort through your thoughts and feelings. I recognize you as the expert on your own life and consider it an honor to walk with you through your story.
I have experience to address trauma, depression, anxiety, as well as parenting and other family challenges.
Sometimes all the pieces just do not seem to fit. Asking for help can be difficult, even overwhelming. But, reaching out is the most courageous first step, a step that can literally change the trajectory of your life. I offer a safe, non-judgmental place for you to be heard, to explore all the pieces, and to sort through your thoughts and feelings. I recognize you as the expert on your own life and consider it an honor to walk with you through your story.
We believe the most important education we can receive is how to manage our thoughts and emotions in a positive and healthy way. Understanding every individual is unique, Invicta develops personalized plans to meet their needs and objectives through counseling. Our team of licensed psychologists and therapists are accepting new clients and provide new patient appointments in a matter of hours, not weeks or months. We value convenient, consistent, and affordable treatment plans to those in need.
We believe the most important education we can receive is how to manage our thoughts and emotions in a positive and healthy way. Understanding every individual is unique, Invicta develops personalized plans to meet their needs and objectives through counseling. Our team of licensed psychologists and therapists are accepting new clients and provide new patient appointments in a matter of hours, not weeks or months. We value convenient, consistent, and affordable treatment plans to those in need.
My areas of experience include healthy relationship counseling for individuals, depression, anxiety, stress/time management, and emotional regulation.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+.
My areas of experience include healthy relationship counseling for individuals, depression, anxiety, stress/time management, and emotional regulation.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+.
Olivia takes a client centered approach to therapy and enjoys collaborating alongside clients to help work towards their goals. Olivia prefers to use an eclectic approach of therapeutic techniques in order to best meet individual needs and views issues from a biopsychosocial perspective. Olivia has specialized education and training in biofeedback, as well as Eye Movement Desensitization and Reprocessing (EMDR). She has experience working in crisis intervention, as well as both inpatient and outpatient settings.
Olivia takes a client centered approach to therapy and enjoys collaborating alongside clients to help work towards their goals. Olivia prefers to use an eclectic approach of therapeutic techniques in order to best meet individual needs and views issues from a biopsychosocial perspective. Olivia has specialized education and training in biofeedback, as well as Eye Movement Desensitization and Reprocessing (EMDR). She has experience working in crisis intervention, as well as both inpatient and outpatient settings.
Do you feel weighed down by anxiety or depression?
My goal is to provide a safe, supportive space for you to heal and grow. I specialize in anxiety, depression, trauma/PTSD, life transitions, and women’s issues. I work with all ages and offer play therapy for children 4–12, helping clients build coping skills, process emotions, and create lasting change.
Do you feel weighed down by anxiety or depression?
My goal is to provide a safe, supportive space for you to heal and grow. I specialize in anxiety, depression, trauma/PTSD, life transitions, and women’s issues. I work with all ages and offer play therapy for children 4–12, helping clients build coping skills, process emotions, and create lasting change.
I work with individuals who struggle with life changes, grief, depression, anxiety, and trauma.
I believe that healing happens within supportive and attuned relationships. I see self-awareness as a powerful tool for growth—when we understand ourselves more deeply, we become better equipped to navigate challenges, connect authentically with others, and make meaningful changes in our lives. I work with children, adolescents, adults, and couples.
I work with individuals who struggle with life changes, grief, depression, anxiety, and trauma.
I believe that healing happens within supportive and attuned relationships. I see self-awareness as a powerful tool for growth—when we understand ourselves more deeply, we become better equipped to navigate challenges, connect authentically with others, and make meaningful changes in our lives. I work with children, adolescents, adults, and couples.
Lauren Claudio
Licensed Professional Counselor, LPC
2 Endorsed
White Settlement, TX 76108
Not accepting new clients
Individuals that are battling drug and alcohol addiction, depression, anxiety, trauma, relationship issues or grief are welcomed for help.
My approach centers upon building an honest and trusting relationship without judgment in order for you to begin healing and exploration. I use a variety of therapy techniques while providing emotional support to you and helping you to observe your thoughts and how they influence your daily life in your relationships, decisions, and moods. I believe successful results are built upon the strength of the relationship between the therapist and the individual, as well as your own willingness to be open about your feelings and receiving help. I feel that positive and negative experiences present opportunities for learning and growth.
Individuals that are battling drug and alcohol addiction, depression, anxiety, trauma, relationship issues or grief are welcomed for help.
My approach centers upon building an honest and trusting relationship without judgment in order for you to begin healing and exploration. I use a variety of therapy techniques while providing emotional support to you and helping you to observe your thoughts and how they influence your daily life in your relationships, decisions, and moods. I believe successful results are built upon the strength of the relationship between the therapist and the individual, as well as your own willingness to be open about your feelings and receiving help. I feel that positive and negative experiences present opportunities for learning and growth.
More Therapists Nearby
Life is full of situations that can leave you with sadness, anxiety, depression, or simply feeling lost.
I offer the opportunity to help you get the counseling you need. I have worked with quite a range of people, dealing with many different issues in my 20 years of post Master degree experience. I have learned that not everyone needs the same approach in a counselor. I listen to you and work with you to meet your goals.
Life is full of situations that can leave you with sadness, anxiety, depression, or simply feeling lost.
I offer the opportunity to help you get the counseling you need. I have worked with quite a range of people, dealing with many different issues in my 20 years of post Master degree experience. I have learned that not everyone needs the same approach in a counselor. I listen to you and work with you to meet your goals.
Zaira S Rico
Marriage & Family Therapist, LMFT
1 Endorsed
Cleburne, TX 76033
Waitlist for new clients
Hello, I'm Zaira Rico I am a bilingual licensed marriage and family therapist. I've spent over 8 years helping individuals and families navigate life's challenges. My passion lies in supporting people through tough times, whether it's dealing with trauma, family dynamics, or relationship hurdles.
Hello, I'm Zaira Rico I am a bilingual licensed marriage and family therapist. I've spent over 8 years helping individuals and families navigate life's challenges. My passion lies in supporting people through tough times, whether it's dealing with trauma, family dynamics, or relationship hurdles.
I’m Karman, a therapist who helps adults and teens 16+ heal past hurts, ease anxiety, and grow into more grounded, connected versions of themselves.
I’m passionate about working with people who feel disconnected from their authentic self, often because of relational wounds, anxiety, or the pressure to hold everything together. I work in a way that’s conversational and reflective, exploring the deeper patterns that shape your life while also offering gentle guidance and practical support.
I’m Karman, a therapist who helps adults and teens 16+ heal past hurts, ease anxiety, and grow into more grounded, connected versions of themselves.
I’m passionate about working with people who feel disconnected from their authentic self, often because of relational wounds, anxiety, or the pressure to hold everything together. I work in a way that’s conversational and reflective, exploring the deeper patterns that shape your life while also offering gentle guidance and practical support.
I’m Ariel Davis, a Licensed Professional Counselor Associate, supervised by Heidi Johanson, LPC-S, working with children, teens, and adults navigating trauma, substance use, anxiety, and life stressors.
I provide trauma-informed therapy using an integrative approach, including Emotional Transformation Therapy (ETT), to help clients process experiences, regulate stress, and support emotional healing. I also work with substance use concerns and offer care that is adaptable for adolescents and adults.
I’m Ariel Davis, a Licensed Professional Counselor Associate, supervised by Heidi Johanson, LPC-S, working with children, teens, and adults navigating trauma, substance use, anxiety, and life stressors.
I provide trauma-informed therapy using an integrative approach, including Emotional Transformation Therapy (ETT), to help clients process experiences, regulate stress, and support emotional healing. I also work with substance use concerns and offer care that is adaptable for adolescents and adults.
I have worked with people with several co-occurring disorders such as Anxiety Disorder, Bipolar Disorder, Borderline Personality Disorder, and Depressive Disorder, not to mention Grief issues and Trauma issues.
It was time to open my private practice to serve the residents of Texas by offering in-office and virtual appointments. In my 30-year career, I’ve dedicated my life to helping people. If you struggle with Addiction, Anxiety, Bipolar Disorder, Depression, Grief, Trauma, or just difficulty transitioning through life- reach out now.
I have worked with people with several co-occurring disorders such as Anxiety Disorder, Bipolar Disorder, Borderline Personality Disorder, and Depressive Disorder, not to mention Grief issues and Trauma issues.
It was time to open my private practice to serve the residents of Texas by offering in-office and virtual appointments. In my 30-year career, I’ve dedicated my life to helping people. If you struggle with Addiction, Anxiety, Bipolar Disorder, Depression, Grief, Trauma, or just difficulty transitioning through life- reach out now.
Individuals struggling with anxiety, depression, or navigating life transitions can often feel overwhelmed and isolated.
I integrate Humanistic, Narrative, and Person-Centered modalities into my treatment plans. This holistic approach ensures that therapy is tailored to your unique experiences and needs. By creating a supportive and non-judgmental environment, we can collaboratively explore your story and promote healing.
Individuals struggling with anxiety, depression, or navigating life transitions can often feel overwhelmed and isolated.
I integrate Humanistic, Narrative, and Person-Centered modalities into my treatment plans. This holistic approach ensures that therapy is tailored to your unique experiences and needs. By creating a supportive and non-judgmental environment, we can collaboratively explore your story and promote healing.
You will be supported in working through anxiety, depression, and trauma.
Let me help you break free from those negative thought loops. You deserve peace, and it will come! Together, let's harness the power of therapy to find clarity, peace, and freedom from old patterns that no longer serve you. Together we will explore and navigate tools that can facilitate the beginning of healing, and growth. You deserve to reconnect with your authentic self—to feel confident, grounded, and in control again. I will be a sounding board, by listening and not judging, a safe space to unpack your thoughts, and help you build a toolbox of strategies so you feel like yourself again. Give me a call, lets do our work!
You will be supported in working through anxiety, depression, and trauma.
Let me help you break free from those negative thought loops. You deserve peace, and it will come! Together, let's harness the power of therapy to find clarity, peace, and freedom from old patterns that no longer serve you. Together we will explore and navigate tools that can facilitate the beginning of healing, and growth. You deserve to reconnect with your authentic self—to feel confident, grounded, and in control again. I will be a sounding board, by listening and not judging, a safe space to unpack your thoughts, and help you build a toolbox of strategies so you feel like yourself again. Give me a call, lets do our work!
Private/Individualized/Family/Youth Addiction Counseling, Professional Intervention, Substance Use Evaluations (court included), Aftercare post rehab/hospital, Medication-Assisted Treatment, Co-Occurring Disorders. Domestic Violence: Court-mandated BIPP (Battering Intervention) individual & group. Anger, Depression, Suicidal, Crisis/Trauma, Behavior, Compulsive. A confidential setting of understanding, nonjudgement, and patience provides the foundation for problem-solving and lasting change. There is no "cookie-cutter" technique. Every Client is given the utmost attention and consideration. I understand, it's personal.
Private/Individualized/Family/Youth Addiction Counseling, Professional Intervention, Substance Use Evaluations (court included), Aftercare post rehab/hospital, Medication-Assisted Treatment, Co-Occurring Disorders. Domestic Violence: Court-mandated BIPP (Battering Intervention) individual & group. Anger, Depression, Suicidal, Crisis/Trauma, Behavior, Compulsive. A confidential setting of understanding, nonjudgement, and patience provides the foundation for problem-solving and lasting change. There is no "cookie-cutter" technique. Every Client is given the utmost attention and consideration. I understand, it's personal.
As a Licensed Clinical Social Worker (LCSW), I work with adults navigating anxiety, depression, grief, trauma, relationship challenges, caregiver stress, low self-esteem, and major life transitions.
I especially enjoy working with individuals who are ready to gain insight into how past experiences influence their current relationships, emotions, and sense of self.
As a Licensed Clinical Social Worker (LCSW), I work with adults navigating anxiety, depression, grief, trauma, relationship challenges, caregiver stress, low self-esteem, and major life transitions.
I especially enjoy working with individuals who are ready to gain insight into how past experiences influence their current relationships, emotions, and sense of self.
I am passionate about helping my clients navigate this path while managing depression, anxiety, addiction, grief, relationship issues, and other life challenges.
I re-entered the mental health field after earning a psychology degree in 2002, working several years in another profession, and raising a family. I have a master's degrees in Marriage & Family Therapy and one in Clinical Mental Health Counseling. I also work at a residential addiction treatment center. I work with individuals, couples, and families!
I am passionate about helping my clients navigate this path while managing depression, anxiety, addiction, grief, relationship issues, and other life challenges.
I re-entered the mental health field after earning a psychology degree in 2002, working several years in another profession, and raising a family. I have a master's degrees in Marriage & Family Therapy and one in Clinical Mental Health Counseling. I also work at a residential addiction treatment center. I work with individuals, couples, and families!
My personal and professional experience with individuals, couples and families struggling with depression and anxiety guide my work.
In my practice, I meet you where you are at. My approach is compassionate, caring, and empathetic. Your past does not define you, it has foster resilience in you as you develop personal and life goals. Is amazing that you show up for yourself today and I am looking forward to walking this path with you.
My personal and professional experience with individuals, couples and families struggling with depression and anxiety guide my work.
In my practice, I meet you where you are at. My approach is compassionate, caring, and empathetic. Your past does not define you, it has foster resilience in you as you develop personal and life goals. Is amazing that you show up for yourself today and I am looking forward to walking this path with you.
See more therapy options for White Settlement
Nearby Anxiety Therapists Searches for White Settlement
- Aledo
- Azle
- Benbrook
- Brock
- Fort Worth
- Haltom City
- Hudson Oaks
- Lake Worth
- North Richland Hills
- River Oaks
- Saginaw
- Willow Park
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.