Therapists for Adults in West, TX
With that being said, I am not opposed to working with adolescents and adults as well.
In therapy, I utilize the Cognitive-Behavioral Therapy (CBT) concepts and I am in the process of learning how to transform into "The Solution Focused Brief Therapy" approach. I have always pride myself in being an individual that listens to clients and through the therapeutic process I believe this helps the client contribute to solutions for healing.
With that being said, I am not opposed to working with adolescents and adults as well.
In therapy, I utilize the Cognitive-Behavioral Therapy (CBT) concepts and I am in the process of learning how to transform into "The Solution Focused Brief Therapy" approach. I have always pride myself in being an individual that listens to clients and through the therapeutic process I believe this helps the client contribute to solutions for healing.
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
I work with adults, couples and families dealing with anxiety, relationship stress, life transitions, and emotional overwhelm.
Feeling depressed, anxious, or burned out? Coping with loss, healing from a breakup or searching for your life's purpose? You don't have to figure it all out alone. Therapy offers a place to slow down, make sense of what's happening beneath the surface, and reconnect with yourself.
My goal is to provide a supportive, collaborative space where you can show as you are. We slow things down and gently figure out what is happening underneath the anxiety, conflict, or emotional shutdown. Often there are patterns, old wounds, or relationship dynamics you’ve been carrying for years without realizing how much they’ve been affecting you.
I work with adults, couples and families dealing with anxiety, relationship stress, life transitions, and emotional overwhelm.
Feeling depressed, anxious, or burned out? Coping with loss, healing from a breakup or searching for your life's purpose? You don't have to figure it all out alone. Therapy offers a place to slow down, make sense of what's happening beneath the surface, and reconnect with yourself.
My goal is to provide a supportive, collaborative space where you can show as you are. We slow things down and gently figure out what is happening underneath the anxiety, conflict, or emotional shutdown. Often there are patterns, old wounds, or relationship dynamics you’ve been carrying for years without realizing how much they’ve been affecting you.
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better?
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.
I specializes in anxiety, depression, low self-esteem or self-worth, relationship issues and addiction. I have been working with people who need extra support in these areas for over 10 years. I can help process life challenges and establish new ways to deal with these challenges!
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better?
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.
I specializes in anxiety, depression, low self-esteem or self-worth, relationship issues and addiction. I have been working with people who need extra support in these areas for over 10 years. I can help process life challenges and establish new ways to deal with these challenges!
I have over 20 years of experience working with children, adults, and families, specializing in the areas of anxiety, adjustment, depression, trauma, and behavioral challenges.
As a Registered Play Therapist, I offer play therapy with a CBT focus to children ages 3 years and up. I am a Texas State Board of Social Work Examiners approved supervisor since 2011, and I provide professional, clinical supervision to LMSWs seeking to obtain an LCSW.
I have over 20 years of experience working with children, adults, and families, specializing in the areas of anxiety, adjustment, depression, trauma, and behavioral challenges.
As a Registered Play Therapist, I offer play therapy with a CBT focus to children ages 3 years and up. I am a Texas State Board of Social Work Examiners approved supervisor since 2011, and I provide professional, clinical supervision to LMSWs seeking to obtain an LCSW.
Having issues with an addiction, if your court mandated for mental health, anger managment, theft management or domistic violence then you'll need a certificate to show your probation or parole. I provide services for individual's seeking legal compliance and want to get out of trouble with the law. You will learn healthy ways to deal with anger and theft as well as its triggers. You will learn to identify urges and cravings and when you're becoming angry, understanding why, and finding constructive ways to express yourself instead of acting out.
Having issues with an addiction, if your court mandated for mental health, anger managment, theft management or domistic violence then you'll need a certificate to show your probation or parole. I provide services for individual's seeking legal compliance and want to get out of trouble with the law. You will learn healthy ways to deal with anger and theft as well as its triggers. You will learn to identify urges and cravings and when you're becoming angry, understanding why, and finding constructive ways to express yourself instead of acting out.
Now offering Therapy Intensive sessions which are an accelerated form of therapy that allows deeper healing in a shorter amount of time. Are stressful events and relationships making it impossible for you to relax? Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? There is hope and help available. I am a Licensed Professional Counselor with 12 years of experience as a psychotherapist in private practice and in Community Counseling. I have helped patients in their recovery from depression, anxiety, unstable relationships, PTSD, OCD, and ADHD.
Now offering Therapy Intensive sessions which are an accelerated form of therapy that allows deeper healing in a shorter amount of time. Are stressful events and relationships making it impossible for you to relax? Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? There is hope and help available. I am a Licensed Professional Counselor with 12 years of experience as a psychotherapist in private practice and in Community Counseling. I have helped patients in their recovery from depression, anxiety, unstable relationships, PTSD, OCD, and ADHD.
More Therapists Nearby
I have worked with children and young adults for over 20 years.
You may be tired from overthinking, feeling emotionally exhausted from trying to hold it all together, or wondering why you can’t seem to relax. Life may just feel hard right now and you might not even remember a time things didn’t feel this way. One thing is for sure; you’re ready for some relief. You’re ready to stop living in survival mode and to feel more confident, grounded, and emotionally safe. Life can get better. I can help.
I have worked with children and young adults for over 20 years.
You may be tired from overthinking, feeling emotionally exhausted from trying to hold it all together, or wondering why you can’t seem to relax. Life may just feel hard right now and you might not even remember a time things didn’t feel this way. One thing is for sure; you’re ready for some relief. You’re ready to stop living in survival mode and to feel more confident, grounded, and emotionally safe. Life can get better. I can help.
Hello! I am a Licensed Clinical Social Worker and graduated with my bachelor's and master's degree in Social Work from Stephen F. Austin State University. Since graduation, I have worked in community mental health practice for five years primarily working with children, teens, and their families. I have found honor in being the one to hold each person's story they choose to share with me safely!
Hello! I am a Licensed Clinical Social Worker and graduated with my bachelor's and master's degree in Social Work from Stephen F. Austin State University. Since graduation, I have worked in community mental health practice for five years primarily working with children, teens, and their families. I have found honor in being the one to hold each person's story they choose to share with me safely!
I have experience working with adults & children.
An ideal client is one that has the courage and strength to come therapy in the first place! Anyone is capable of change, as long as you work towards it, and you have already taken your first step. Everyone deserves to live their best life, and sometimes we just need a little guidance to get there. It is my goal to be that support for all of my potential clients. Together we will work towards the goals you set for yourself.
I have experience working with adults & children.
An ideal client is one that has the courage and strength to come therapy in the first place! Anyone is capable of change, as long as you work towards it, and you have already taken your first step. Everyone deserves to live their best life, and sometimes we just need a little guidance to get there. It is my goal to be that support for all of my potential clients. Together we will work towards the goals you set for yourself.
Hello! I’m Kaylee, a dedicated mental health professional passionate about helping individuals navigate their emotional landscapes and achieve personal growth. With 8 years of experience in the field, I empower to navigate life’s complexities with clarity and confidence. Together, we’ll develop actionable strategies that work. I teach skills to regulate emotions, break self-sabotaging patterns, enhance resilience, and cultivate fulfilling relationships. My approach is direct, compassionate, and results-driven, guiding you toward meaningful, lasting change.
Hello! I’m Kaylee, a dedicated mental health professional passionate about helping individuals navigate their emotional landscapes and achieve personal growth. With 8 years of experience in the field, I empower to navigate life’s complexities with clarity and confidence. Together, we’ll develop actionable strategies that work. I teach skills to regulate emotions, break self-sabotaging patterns, enhance resilience, and cultivate fulfilling relationships. My approach is direct, compassionate, and results-driven, guiding you toward meaningful, lasting change.
I aim to assist clients in improving symptoms related to anxiety disorders, depression, suicidal ideations, grief, family and relationship issues, personality disorders, career concerns, school concerns, fear of death and dying in elderly clients, stress management relating to school, trauma history, domestic violence, sexual assault, and sex education. My goal is to develop a treatment plan for the client to reach their goals to improve their interpersonal relationships, self-love, emotional language, communication skills, and more.
I aim to assist clients in improving symptoms related to anxiety disorders, depression, suicidal ideations, grief, family and relationship issues, personality disorders, career concerns, school concerns, fear of death and dying in elderly clients, stress management relating to school, trauma history, domestic violence, sexual assault, and sex education. My goal is to develop a treatment plan for the client to reach their goals to improve their interpersonal relationships, self-love, emotional language, communication skills, and more.
I work with couples, teens, families and adults to work through the above mentioned issues.
Our work will begin with an in-depth intake process so I understand the full picture of your story. Together, we’ll identify goals, create a roadmap toward those goals, & talk honestly about what the process may look like. I offer EMDR, as well as therapeutic techniques deeply rooted in client autonomy, self-discovery and compassion.
I work with couples, teens, families and adults to work through the above mentioned issues.
Our work will begin with an in-depth intake process so I understand the full picture of your story. Together, we’ll identify goals, create a roadmap toward those goals, & talk honestly about what the process may look like. I offer EMDR, as well as therapeutic techniques deeply rooted in client autonomy, self-discovery and compassion.
Is your life in chaos due to unwanted sexual behavior, anxiety, depression, grief, or relationship distress? Do you feel hopeless and that you'll never be enough? Maybe you feel like you're living a lie. You are not alone and you can mend! I help you learn ways to heal, reconnect, and break negative patterns of coping. Together, we’ll understand the origins of your negative behavior and learn to derail the cycles of pain that feel never-ending.
Is your life in chaos due to unwanted sexual behavior, anxiety, depression, grief, or relationship distress? Do you feel hopeless and that you'll never be enough? Maybe you feel like you're living a lie. You are not alone and you can mend! I help you learn ways to heal, reconnect, and break negative patterns of coping. Together, we’ll understand the origins of your negative behavior and learn to derail the cycles of pain that feel never-ending.
Our team in Waco specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being.
Our mission is to provide accessible high-quality counseling, training, psychological evaluations, and educational testing that equip our clients to grow through life's changes and challenges. By giving people tools for better mental health, we hope our clients can be self-aware, mindful and resilient to reach the potential of who they were created to be.
Our team in Waco specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being.
Our mission is to provide accessible high-quality counseling, training, psychological evaluations, and educational testing that equip our clients to grow through life's changes and challenges. By giving people tools for better mental health, we hope our clients can be self-aware, mindful and resilient to reach the potential of who they were created to be.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Many of the adults I work with feel stuck, overwhelmed, or frustrated that insight alone has not been enough to create change.
My approach is collaborative, practical, and individualized. I draw from person-centered therapy, CBT, mindfulness, psychoeducation, motivational and values-based work, emotional-regulation skills, and exploration of patterns. I aim to help you understand both why a problem persists and what you can do differently, so progress increasingly becomes your own.
Many of the adults I work with feel stuck, overwhelmed, or frustrated that insight alone has not been enough to create change.
My approach is collaborative, practical, and individualized. I draw from person-centered therapy, CBT, mindfulness, psychoeducation, motivational and values-based work, emotional-regulation skills, and exploration of patterns. I aim to help you understand both why a problem persists and what you can do differently, so progress increasingly becomes your own.
I work primarily with adults and older adolescents who are thoughtful and self-aware, yet still find themselves repeating painful emotional patterns, struggling in relationships, feeling overwhelmed by anxiety, panic, self-doubt, or the lasting effects of trauma.
I help clients who feel stuck in painful emotional or relationship patterns despite being thoughtful and self-aware. Therapy with me focuses on understanding the deeper meaning beneath reactions and experiences while building greater clarity, emotional stability, healthier boundaries, and more authentic ways of relating to themselves and others.
I work primarily with adults and older adolescents who are thoughtful and self-aware, yet still find themselves repeating painful emotional patterns, struggling in relationships, feeling overwhelmed by anxiety, panic, self-doubt, or the lasting effects of trauma.
I help clients who feel stuck in painful emotional or relationship patterns despite being thoughtful and self-aware. Therapy with me focuses on understanding the deeper meaning beneath reactions and experiences while building greater clarity, emotional stability, healthier boundaries, and more authentic ways of relating to themselves and others.
Nicolle has a passion for walking alongside those who are experiencing grief, anxiety, depression, or any difficult transitions along life’s path. She also has a special interest in neurodivergent clients, helping those who may be feeling stuck moving through their days with executive function difficulties or feeling accepted as one’s true self. She comes to the counseling relationship from a person-centered and psychodynamic lens, recognizing that every person is unique and has different needs.
Nicolle has a passion for walking alongside those who are experiencing grief, anxiety, depression, or any difficult transitions along life’s path. She also has a special interest in neurodivergent clients, helping those who may be feeling stuck moving through their days with executive function difficulties or feeling accepted as one’s true self. She comes to the counseling relationship from a person-centered and psychodynamic lens, recognizing that every person is unique and has different needs.
If you’re an adult in Texas feeling like you’re just going through the motions, you deserve a space where you can finally exhale.
There is no "one size fits all". We’ll look at the patterns keeping you stuck using CBT to shift those unhelpful thoughts, and SFBT to get you moving toward your goals quickly. My approach is Client-Centered, which is just a fancy way of saying you are the expert on your life, and I am here to walk alongside you without judgment.
If you’re an adult in Texas feeling like you’re just going through the motions, you deserve a space where you can finally exhale.
There is no "one size fits all". We’ll look at the patterns keeping you stuck using CBT to shift those unhelpful thoughts, and SFBT to get you moving toward your goals quickly. My approach is Client-Centered, which is just a fancy way of saying you are the expert on your life, and I am here to walk alongside you without judgment.
See more therapy options for West
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.