Anger Management Therapists in West University Place, TX
First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. I believe you care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: address the symptoms of distress, and seek resolution for the root cause of that distress. By helping me understand your life conditions, we can create your path to both immediate and lasting relief.
First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. I believe you care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: address the symptoms of distress, and seek resolution for the root cause of that distress. By helping me understand your life conditions, we can create your path to both immediate and lasting relief.
For clients with anxiety, depression, anger or relationship issues, which are the most common issues I see, one should expect some relief within six to ten visits, and a good idea of the areas that have been targeted for change, and ways to alleviate suffering.
I am very understanding and allow clients to work at their own pace in resolving their problems quickly and give them the tools to face future challenges. I enjoy clients who want to work and change. I have more than 30 years of experience in what works with people to get them going again to resolve life's trouble spots or help someone who has had trouble their entire life, and everyone in between. It is HARD to take the first step of getting help but a skillful experienced psychologist CAN help, so write me or call.
For clients with anxiety, depression, anger or relationship issues, which are the most common issues I see, one should expect some relief within six to ten visits, and a good idea of the areas that have been targeted for change, and ways to alleviate suffering.
I am very understanding and allow clients to work at their own pace in resolving their problems quickly and give them the tools to face future challenges. I enjoy clients who want to work and change. I have more than 30 years of experience in what works with people to get them going again to resolve life's trouble spots or help someone who has had trouble their entire life, and everyone in between. It is HARD to take the first step of getting help but a skillful experienced psychologist CAN help, so write me or call.
You might feel caught in cycles of trauma, addiction, or overwhelming emotions. Life transitions or identity struggles may leave you feeling lost or disconnected. Therapy offers a place to slow down, tune in, and explore the parts of you that need support. Safety is our foundation, something we build with intention rather than rush. Together we’ll uncover the patterns shaping your life, reconnect with your inner strength, and create meaningful change. You deserve clarity, healing, and a grounded sense of self.
You might feel caught in cycles of trauma, addiction, or overwhelming emotions. Life transitions or identity struggles may leave you feeling lost or disconnected. Therapy offers a place to slow down, tune in, and explore the parts of you that need support. Safety is our foundation, something we build with intention rather than rush. Together we’ll uncover the patterns shaping your life, reconnect with your inner strength, and create meaningful change. You deserve clarity, healing, and a grounded sense of self.
Life-changing therapy is now affordable! I offer free 15-minute consultations and quality therapy for under $100 per session.
You know that some areas of your life need improvement in order for you to reach your maximum potential. You have done a lot, but there is still room for self-improvement. You can benefit from way more self-governance, more courage, stronger relationships, real discipline, and/or more emotional regulation. You are ready to pick up your crown, earn your freedom, and start ruling yourself. With me you will move forward and achieve greatness. Contact me today and book your free 15-minute consultation!
Life-changing therapy is now affordable! I offer free 15-minute consultations and quality therapy for under $100 per session.
You know that some areas of your life need improvement in order for you to reach your maximum potential. You have done a lot, but there is still room for self-improvement. You can benefit from way more self-governance, more courage, stronger relationships, real discipline, and/or more emotional regulation. You are ready to pick up your crown, earn your freedom, and start ruling yourself. With me you will move forward and achieve greatness. Contact me today and book your free 15-minute consultation!
Glynis K. Fresia Counseling & Therapy
Licensed Clinical Professional Counselor, MS, LPC, LCPC
Online Only
I'm Glynis, a Licensed Clinical Professional Counselor (LCPC) specializing in treating adult women. I offer teletherapy to residents of Colorado, Texas, Illinois, and Florida, focusing on trauma, PTSD, depression, anxiety, and navigating challenging life transitions. I provide trauma-focused therapy for individuals who are prepared to do deep, concentrated healing work.
I'm Glynis, a Licensed Clinical Professional Counselor (LCPC) specializing in treating adult women. I offer teletherapy to residents of Colorado, Texas, Illinois, and Florida, focusing on trauma, PTSD, depression, anxiety, and navigating challenging life transitions. I provide trauma-focused therapy for individuals who are prepared to do deep, concentrated healing work.
Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas, New York, and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.
Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas, New York, and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.
Hello, and welcome! I encourage and support your search for the right therapist. I am a clinical psychologist with years of experience working with adults of all ages. I provide a safe, objective, and collaborative environment in which to help work through any concerns or challenges you may be facing, learn new skills and ways of thinking, and give you the feedback and tools to help you accomplish your goals. By working together, we can explore and tackle past issues and recurring patterns, or just stay focused on the present and work towards solutions and future goals.
Hello, and welcome! I encourage and support your search for the right therapist. I am a clinical psychologist with years of experience working with adults of all ages. I provide a safe, objective, and collaborative environment in which to help work through any concerns or challenges you may be facing, learn new skills and ways of thinking, and give you the feedback and tools to help you accomplish your goals. By working together, we can explore and tackle past issues and recurring patterns, or just stay focused on the present and work towards solutions and future goals.
Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues.
Soy una terapeuta bilingüe, Inglés-Español que ofrece terapia y asesoramiento de carreras y empleo. Terapia: individual, familiar, parejas, grupos, niños, adolescentes y adultos. Temas: depresión, ansiedad, control de ira, violencia doméstica, trauma, problemas de comunicación, de identidad y de emigrantes.
Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues.
Soy una terapeuta bilingüe, Inglés-Español que ofrece terapia y asesoramiento de carreras y empleo. Terapia: individual, familiar, parejas, grupos, niños, adolescentes y adultos. Temas: depresión, ansiedad, control de ira, violencia doméstica, trauma, problemas de comunicación, de identidad y de emigrantes.
In my 30+ year career, I enjoy developing therapeutic relationships with my clients and helping them figure out what needs to change and how to most effectively, and efficiently do this. People are resilient and often know what needs to be done, but could use help identifying the steps and having non-judgemental support in carrying them out. I love people and I love my job. Let me help you figure it out.
In my 30+ year career, I enjoy developing therapeutic relationships with my clients and helping them figure out what needs to change and how to most effectively, and efficiently do this. People are resilient and often know what needs to be done, but could use help identifying the steps and having non-judgemental support in carrying them out. I love people and I love my job. Let me help you figure it out.
I have experience with those who have suffered from past abuse and trauma, addictions, depression and anxiety. Often the presenting challenges for these clients has been around emotional control/stability, loss of joy/purpose, lack of a healthy support system and a tendency to relapse. My clients goals have often included helping them decrease anxiety levels by learning to self soothe when triggered, to utilize more positive communication skills, to set healthier boundaries, and to create a more structured schedule in their daily lives.
I have experience with those who have suffered from past abuse and trauma, addictions, depression and anxiety. Often the presenting challenges for these clients has been around emotional control/stability, loss of joy/purpose, lack of a healthy support system and a tendency to relapse. My clients goals have often included helping them decrease anxiety levels by learning to self soothe when triggered, to utilize more positive communication skills, to set healthier boundaries, and to create a more structured schedule in their daily lives.
Feeling overwhelmed, emotionally drained, or stuck in patterns you want to change? You may feel like you’re holding it together on the outside while feeling anxious, exhausted, or out of control on the inside. Whether you are new to therapy or searching for a therapist who truly understands your needs, reaching out can feel intimidating—but it’s also a powerful first step. My goal is to help you gain clarity, emotional balance, and practical tools so you can move forward with greater confidence and a stronger sense of control in your life. Psychological evaluations for immigration cases are also available.
Feeling overwhelmed, emotionally drained, or stuck in patterns you want to change? You may feel like you’re holding it together on the outside while feeling anxious, exhausted, or out of control on the inside. Whether you are new to therapy or searching for a therapist who truly understands your needs, reaching out can feel intimidating—but it’s also a powerful first step. My goal is to help you gain clarity, emotional balance, and practical tools so you can move forward with greater confidence and a stronger sense of control in your life. Psychological evaluations for immigration cases are also available.
I am passionate about supporting adolescents, young adults, and adults across the lifespan as they navigate challenges and developmental transitions. These may include anxiety, depression, and stress related to school or career changes, relationships, parenting, and shifts in identity or life direction. I work with teens and adults experiencing difficulties with emotional regulation, ADHD, OCD, perfectionism, and patterns of self-harm, as well as those feeling overwhelmed or constrained by anxiety and mood-related concerns.
I am passionate about supporting adolescents, young adults, and adults across the lifespan as they navigate challenges and developmental transitions. These may include anxiety, depression, and stress related to school or career changes, relationships, parenting, and shifts in identity or life direction. I work with teens and adults experiencing difficulties with emotional regulation, ADHD, OCD, perfectionism, and patterns of self-harm, as well as those feeling overwhelmed or constrained by anxiety and mood-related concerns.
If you're someone who has learned to survive by staying alert, capable, and self-sufficient, slowing down can feel unfamiliar — even unsafe.
Therapy doesn't have to be about fixing you. It can be a steady, compassionate space to understand what your body and mind have been carrying, and to reconnect with yourself in a way that feels grounded and sustainable.
My work is trauma-informed, collaborative, and paced intentionally. I don't believe in pushing clients to relive experiences before their nervous system is ready, and I value depth, honesty, and self-reflection over quick techniques.
If you're someone who has learned to survive by staying alert, capable, and self-sufficient, slowing down can feel unfamiliar — even unsafe.
Therapy doesn't have to be about fixing you. It can be a steady, compassionate space to understand what your body and mind have been carrying, and to reconnect with yourself in a way that feels grounded and sustainable.
My work is trauma-informed, collaborative, and paced intentionally. I don't believe in pushing clients to relive experiences before their nervous system is ready, and I value depth, honesty, and self-reflection over quick techniques.
I'm taking new telehealth clients. My ideal client is someone who may be having difficulties with personal relationships, depression, anxiety, stresses of life, or workplace issues. Counseling is about helping people get better, developing coping and emotion regulation skills and learning how to respond to internal/external triggers. My clients usually get better at restoring relationships and finding new meaning in their life or work. My clients also appreciate my faith-based approache to improve overall health by integrating of spiritual, physical and emotional health.
I'm taking new telehealth clients. My ideal client is someone who may be having difficulties with personal relationships, depression, anxiety, stresses of life, or workplace issues. Counseling is about helping people get better, developing coping and emotion regulation skills and learning how to respond to internal/external triggers. My clients usually get better at restoring relationships and finding new meaning in their life or work. My clients also appreciate my faith-based approache to improve overall health by integrating of spiritual, physical and emotional health.
The therapeutic relationship is Key to the healing and growth in clients' lives. I have an approach to therapy that Honors it. With it, I support clients in feeling safe and secure during sessions. Clients must feel physically, emotionally, and psychologically safe to explore vulnerable experiences, process and work through trauma, and discover new aspects of themselves. The therapy comes alive as clients safely practice self regulation, explore their deepest experiences, heal past wounds, and move toward a more authentic and fulfilling experience of being alive.
The therapeutic relationship is Key to the healing and growth in clients' lives. I have an approach to therapy that Honors it. With it, I support clients in feeling safe and secure during sessions. Clients must feel physically, emotionally, and psychologically safe to explore vulnerable experiences, process and work through trauma, and discover new aspects of themselves. The therapy comes alive as clients safely practice self regulation, explore their deepest experiences, heal past wounds, and move toward a more authentic and fulfilling experience of being alive.
Hey there! I'm so proud of you for starting your mental health journey. I know how hard it can be as an outside-the-box human who does not fit into the typical mold. Counseling is a vulnerable process, and I strive to create a safe, affirming space where you can be yourself and share your story. I enjoy collaborating with clients, and I believe the way we understand and frame our experiences has a powerful impact on emotional and mental well-being.
Hey there! I'm so proud of you for starting your mental health journey. I know how hard it can be as an outside-the-box human who does not fit into the typical mold. Counseling is a vulnerable process, and I strive to create a safe, affirming space where you can be yourself and share your story. I enjoy collaborating with clients, and I believe the way we understand and frame our experiences has a powerful impact on emotional and mental well-being.
Are you constantly worried? Do you freeze when making decisions? Does your mental load keep you tossing and turning at night? Do you experience intrusive or unwanted thoughts? Do you feel compelled to perform certain behaviors or rituals? Have you tried regular talk therapy without success? Neurofeedback, EMDR, CBT, Touchpoints, Solutions-Focused Brief Therapy, and other research-based therapies can help you achieve tangible relief. You can utilize the strengths of your brain to address emotional difficulties, including challenges that are biologically based or driven by traumatic experiences. Practical tools for sustained healing.
Are you constantly worried? Do you freeze when making decisions? Does your mental load keep you tossing and turning at night? Do you experience intrusive or unwanted thoughts? Do you feel compelled to perform certain behaviors or rituals? Have you tried regular talk therapy without success? Neurofeedback, EMDR, CBT, Touchpoints, Solutions-Focused Brief Therapy, and other research-based therapies can help you achieve tangible relief. You can utilize the strengths of your brain to address emotional difficulties, including challenges that are biologically based or driven by traumatic experiences. Practical tools for sustained healing.
I specialize in working with adults and teenagers who struggle with depression, anxiety, post-traumatic stress disorder, developmental trauma, and complex trauma. Through compassionate collaboration with my clients, I'll help you identify the life you want to lead while simultaneously uncovering and processing the obstacles or traumatic events standing in the way of living a full and thriving life.
I specialize in working with adults and teenagers who struggle with depression, anxiety, post-traumatic stress disorder, developmental trauma, and complex trauma. Through compassionate collaboration with my clients, I'll help you identify the life you want to lead while simultaneously uncovering and processing the obstacles or traumatic events standing in the way of living a full and thriving life.
Suffering is a real thing in this world, such things as grief, depression, addiction, social skills, communication, parenting, dating, marriage, identify and other issues that can cripple a person. I offer professionally competent Biblically sound counseling for those that may be struggling and I know that reaching out for help is hard and telling your story to someone you don't even know can be scary and I completely understand that. I want to encourage you to take a step in faith and ask for help. Time will me will be safe, confidential and filled with purpose.
Suffering is a real thing in this world, such things as grief, depression, addiction, social skills, communication, parenting, dating, marriage, identify and other issues that can cripple a person. I offer professionally competent Biblically sound counseling for those that may be struggling and I know that reaching out for help is hard and telling your story to someone you don't even know can be scary and I completely understand that. I want to encourage you to take a step in faith and ask for help. Time will me will be safe, confidential and filled with purpose.
Ever feel like life is moving too fast, and you’re just trying to keep up? Whether it’s work or school stress, friendships, family changes, or figuring out who you are, life can feel overwhelming—but you don’t have to face it alone. I find it rewarding to work with adults, adolescents, couples and families, helping them build confidence, navigate challenges, and develop the resilience they need to thrive. I enjoy working with parents dealing with the ups and downs of raising kids in today’s world. As a bi-vocational practitioner, I am uniquely qualified to work with adults in high-stress jobs. This is my encore career.
Ever feel like life is moving too fast, and you’re just trying to keep up? Whether it’s work or school stress, friendships, family changes, or figuring out who you are, life can feel overwhelming—but you don’t have to face it alone. I find it rewarding to work with adults, adolescents, couples and families, helping them build confidence, navigate challenges, and develop the resilience they need to thrive. I enjoy working with parents dealing with the ups and downs of raising kids in today’s world. As a bi-vocational practitioner, I am uniquely qualified to work with adults in high-stress jobs. This is my encore career.
See more therapy options for West University Place
Nearby Anger Management Therapists Searches for West University Place
- Bellaire
- Channelview
- Deer Park
- Fresno
- Houston
- Jersey Village
- Manvel
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.