Therapists in Wellington, TX

If you are like most of us, your story hasn’t gone the way you thought. Each time you make a choice, it feels like you get more stuck. You feel stressed, overwhelmed, and tired of running in circles when you know there is something better out there. You want to get out of this place of feeling worthless, seeing your relationships suffer, and hurting emotionally, mentally, and even physically. You might see your teen experiencing these same things. It is time to take control of your story, instead of floating along and letting it happen. I can help you write the life you want to live as an individual, couple, and family.

Trying to find the right support for your child can be extremely overwhelming. Everywhere you turn people have a different recommendation, making it challenging to navigate through. At Galliant we are committed to ensuring both you and your child feel comfortable and confident in the services you are receiving. We work on increasing valuable social and communication skills while decreasing challenging behavior in a positive and fun manner. Many of our services are provided in your home in order to ensure valuable skills are being addressed in the places where they are most often used.

My story: I thought I could do it all & on my own. I was "ok" ignoring all the signs like panic attacks, staying in bed all day, and obsessing over every little decision, mistake or adversity. I've learned to accept some things & change others by understanding that life is what I CHOOSE IT TO BE! My current goal is to help you diminish suicidal thoughts, express yourself more effectively, and manage your moods. I want you to be "ok" and even better than ok!

Paralyzed, drowning, devastated, broken, stuck. I have heard many of these descriptions in initial appointments with clients. I am then humbled and amazed as these words evolve to relieved, empowered, valued, strong, and resilient as we work together in treatment. I am a marriage and family therapist offering teletherapy and in-person therapy services to my fellow Texans. In treatment, I focus on working with you to develop and maximize your distinct strengths to overcome the concerns you are presently encountering. I use research backed approaches that are uniquely tailored to you.

I specialize working with individuals on the Autism spectrum at all levels of functionality, PTSD, anxiety, depression, OCD, bipolar, dyslexia and other learning disabilities, Down Syndrome, veterans and military families, blended families, gender identity issues, and general life crises. I have no preferred age range to work with and will see anyone of any age, children included.

We're always changing, for better or worse. Engaging in counseling services is like embarking on a journey. The destination is the change you hope for, whether it's the way you're feeling, a relationship, or a habitual behavior. The first ingredient in any effective counseling relationship is trust. Genuine communication with a counselor will give you space and time for dialogue about what you're motivated to change. You’ll learn what makes you tick, what you’re after and how you plan to get it. The catch is that we often have many conflicting desires that get in the way. This is what the counseling process hopes to resolve.

So no one told you life was gonna be this way? At night you toss and turn worrying about the future. You wish you could stop overthinking and start enjoying life. You wish that you could get out of your own way and start getting your life together. It seems like your friends all have it together more than you. You know your life could be so much better, you're just not sure how to get there.

"I'm fine" is a phrase you use often. You smile. You nod. Most people believe it. But you know you aren't fine. You can't sleep. You feel jumpy and on edge often, waiting for the next shoe to drop. During happy moments, you feel like there is plexiglass between you and your loved ones and the joyful moments seem to slip through your fingers. You excel at what you do but you often wonder if you are good enough. You have a hard time saying no and often feel resentful of others. The voice in your head can be really mean and it is hard for you to be kind to yourself. You often think you do not deserve good things or to be loved.

Feeling that you are not good enough has now become your daily routine. You try to be everything to everyone, and it is still not enough. Functioning daily is a chore without the added stress of everyone asking you to do things or feel things or just "things" in general. You used to be able to handle your responsibilities in life. Now you can only feel anxious with everything you do as your heart races and stomach churns. Worry consumes your thoughts that something bad may happen. Hey there! My name is Lyndsi and I women silence their inner critic so they can feel better and breathe a little.

SUNDAY’s AVAILABLE!! Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.

The struggle is real. Life is challenging, and at times, overwhelming. Do you deal with symptoms of anxiety, confusion or depression? Are you coping with chronic health issues, life transitions, or relationship difficulties? Do you want to feel better about yourself and your choices?

My clients struggle with their emotions, whether from disturbing life events, phobia or ongoing mood conditions. They need relief because their feelings create suffering. They have tried hard to work on themselves and they have also been hard on themselves. Yet their feelings only seemed to have doubled down and stick around. My clients want help getting unstuck, and want to understand how to get back to a happier self.

*Thanks for visiting! I currently have very limited availability.*

At Danica Shay Counseling and Consulting, it is my passion to empower people to heal, achieve their goals, and fulfill their purpose. I have more than 10 years of experience in the mental health field and with victims of depression, abuse, and anxiety. I offer individual, couple, and family therapy and personal coaching. Also, I provide consulting services to organizations who wish to strengthen their team and increase their morale. I am completely fluent in the Spanish language and have extensive experience with the Hispanic culture. I can help you find solutions. Please know, you are not alone. There is always hope! Call me today.

I am so glad that you are taking the first steps to improve your mental health. I provide therapy that focuses on helping the person find healing from past trauma and regrets. My area of specialty is working with clients that have been through trauma, this includes significant and single occurrence trauma. I utilize EMDR and traditional therapy to help my clients find healing and a way to continue forward in life. I want to help you be the best version of yourself.

"I cheated, I had an affair." No one ever wants to be told these words, but your partner just said them to you. They were your anchor and they betrayed your trust. In your shock and disbelief, you searched for answers, but that only lead to the worst fights you have ever had. Since then, you have lived as roommates keeping to your own corners of the house. You are tired of the distance and want things to just go back to how they were. But deep down you tell yourself, "It can never be like it was. Not now."

Looking for a counselor can be overwhelming and exhausting. When life presents challenges, it is hard to function with daily tasks. Adding counseling can feel like another thing you have to do. Looking for someone to talk to is brave! I am glad you are here. I believe that you can handle hard things, and you deserve to live your life to the fullest. I am here to walk this journey with you while providing resources along the way. I help children, adolescents, and adults overcome trauma, anxiety, and depression. I am currently under the supervision of Sherry Rosenblad, Ph.D., LPC-S.

Therapy is about change. Many clients come because they are ready to explore how to make necessary or desired changes in their lives. Others reach out because they are experiencing change and need help navigating it. Ideally, clients come to the process open to seeing, thinking and doing things differently. People come to therapy usually because they have done everything they know how to do and they need a different perspective. Anxiety and depression are the most common issues that plague most clients, but everyone has unique ways that they handle their situation, their emotions and their relationships.