Spirituality Therapists in Universal City, TX
My ideal client is someone who, not only is experiencing depression, anxiety, post-traumatic stress disorder, marital issues, and behavioral concerns, but is also willing to discover the root cause of the behaviors. A client who is motivated to learn healthy patterns of functioning, and to improve his/her overall outlook on life leading toward internal conflict resolution.
My ideal client is someone who, not only is experiencing depression, anxiety, post-traumatic stress disorder, marital issues, and behavioral concerns, but is also willing to discover the root cause of the behaviors. A client who is motivated to learn healthy patterns of functioning, and to improve his/her overall outlook on life leading toward internal conflict resolution.
Many clients come in feeling overwhelmed, stuck, or unsure how to move forward. They're navigating stress, life transitions, relationship patterns, or the impact of past experiences and want a grounded space to sort through it all. I help clients slow down, understand what's beneath the surface, and build practical tools that support real change. I work well with clients who value collaboration, honesty, and a supportive environment where they can grow at their own pace.
Many clients come in feeling overwhelmed, stuck, or unsure how to move forward. They're navigating stress, life transitions, relationship patterns, or the impact of past experiences and want a grounded space to sort through it all. I help clients slow down, understand what's beneath the surface, and build practical tools that support real change. I work well with clients who value collaboration, honesty, and a supportive environment where they can grow at their own pace.
If you’re feeling anxious, carrying the weight of grief, or moving through depression, you don’t have to go through it alone. I offer a safe and caring space where you can share your struggles, find support, and begin to feel more at ease.
If you’re feeling anxious, carrying the weight of grief, or moving through depression, you don’t have to go through it alone. I offer a safe and caring space where you can share your struggles, find support, and begin to feel more at ease.
Alba Wellness, Inc.
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Universal City, TX 78148
At Alba Wellness we are devoted to creating a warm, accepting atmosphere where clients can address important issues and move toward valuable change and growth. We believe that this should be a collaborative process in which clients are provided the tools to meet their therapeutic goals. Our staff is experienced in providing the support needed to address a broad range of subjects.
At Alba Wellness we are devoted to creating a warm, accepting atmosphere where clients can address important issues and move toward valuable change and growth. We believe that this should be a collaborative process in which clients are provided the tools to meet their therapeutic goals. Our staff is experienced in providing the support needed to address a broad range of subjects.
Genesis Hope for Growth Counseling and
Clinical Social Work/Therapist, LCSW-S, LCDC, SAP
Universal City, TX 78148
At Genesis Hope for Growth, I work with everyday people who feel overwhelmed, stuck, or ready for something different—especially individuals navigating stress, life transitions, relationships, and identity, with a strong focus on men of color while welcoming all. People come to me seeking relief, clarity, and a place where they can be real without judgment. I meet them with compassion, cultural awareness, and practical tools that help them rebuild confidence, strengthen relationships, and move forward with purpose and hope.
At Genesis Hope for Growth, I work with everyday people who feel overwhelmed, stuck, or ready for something different—especially individuals navigating stress, life transitions, relationships, and identity, with a strong focus on men of color while welcoming all. People come to me seeking relief, clarity, and a place where they can be real without judgment. I meet them with compassion, cultural awareness, and practical tools that help them rebuild confidence, strengthen relationships, and move forward with purpose and hope.
I am a therapist who is empathetic, caring, and considerate. I can help you no matter how big or how little the situation or problem is. I have spent over half of my life helping people and truly believe that there is light at the end of the tunnel. I work with individuals, couples, same sex, and anyone wanting to be rid of pain or sorrow. I am here to help you. A call to my office is the first step.
I am a therapist who is empathetic, caring, and considerate. I can help you no matter how big or how little the situation or problem is. I have spent over half of my life helping people and truly believe that there is light at the end of the tunnel. I work with individuals, couples, same sex, and anyone wanting to be rid of pain or sorrow. I am here to help you. A call to my office is the first step.
Brenda Martinez Counseling Services
Licensed Professional Counselor, MA, LPC-S, LSOTP
1 Endorsed
Serves Area
I have always been interested in the effects of trauma on one's life. Trauma has many effects that most don't consider. I have learned how to assist people in creating a loved life in spite of any trauma they have experienced.
I have always been interested in the effects of trauma on one's life. Trauma has many effects that most don't consider. I have learned how to assist people in creating a loved life in spite of any trauma they have experienced.
Life can be overwhelming. I believe everyone has a story/a reason — not an excuse — why they think, feel, and behave the way they do. Often, our present struggles are rooted in past pain, neglect, trauma, or loss. Understanding these connections can be an empowering step towards healing.
At Amazing Grace Counseling Services, PLLC, it is my heartfelt passion and honor to walk alongside you as you develop healthy coping strategies and practical tools to navigate life’s challenges, crises and transitions. My goal is to support you as you gain insight and build resilience along your journey towards meaningful and lasting change.
Life can be overwhelming. I believe everyone has a story/a reason — not an excuse — why they think, feel, and behave the way they do. Often, our present struggles are rooted in past pain, neglect, trauma, or loss. Understanding these connections can be an empowering step towards healing.
At Amazing Grace Counseling Services, PLLC, it is my heartfelt passion and honor to walk alongside you as you develop healthy coping strategies and practical tools to navigate life’s challenges, crises and transitions. My goal is to support you as you gain insight and build resilience along your journey towards meaningful and lasting change.
I’m a therapist who supports adults who carry a lot—people who often feel like the steady one for everyone else while quietly feeling overwhelmed or disconnected inside. I show up in therapy with warmth, grounding, and a calm presence, and I want this space to feel like somewhere you can finally slow down, breathe, and be fully yourself. As a queer therapist, a military spouse, and a former minister, I understand what it’s like to navigate identity, belonging, faith transitions, and the pressure to stay strong during major life changes.
I’m a therapist who supports adults who carry a lot—people who often feel like the steady one for everyone else while quietly feeling overwhelmed or disconnected inside. I show up in therapy with warmth, grounding, and a calm presence, and I want this space to feel like somewhere you can finally slow down, breathe, and be fully yourself. As a queer therapist, a military spouse, and a former minister, I understand what it’s like to navigate identity, belonging, faith transitions, and the pressure to stay strong during major life changes.
You are the one everyone counts on. Capable. Responsible. The strong one. But underneath, you feel exhausted, disconnected, anxious, or emotionally numb. Maybe you keep pushing through while quietly wondering why life still feels so heavy. Trauma, burnout, loss, or years of carrying too much can leave your nervous system stuck in survival mode. Therapy can become the place where you finally stop holding everything alone and begin feeling like yourself again.
You are the one everyone counts on. Capable. Responsible. The strong one. But underneath, you feel exhausted, disconnected, anxious, or emotionally numb. Maybe you keep pushing through while quietly wondering why life still feels so heavy. Trauma, burnout, loss, or years of carrying too much can leave your nervous system stuck in survival mode. Therapy can become the place where you finally stop holding everything alone and begin feeling like yourself again.
I'm Terry, a therapist dedicated to helping people who feel overwhelmed or stuck, to find their footing, and feel more like themselves again. I specialize in helping busy adults manage anxiety and set healthy boundaries, with a focus on helping them regain a sense of safety and control in their lives. I offer confidential, tailored strategies, that can help reduce burnout, manage anxiety or depression, assist with interpersonal relationships, process grief, and keep you functioning at a happy and healthy level.
I'm Terry, a therapist dedicated to helping people who feel overwhelmed or stuck, to find their footing, and feel more like themselves again. I specialize in helping busy adults manage anxiety and set healthy boundaries, with a focus on helping them regain a sense of safety and control in their lives. I offer confidential, tailored strategies, that can help reduce burnout, manage anxiety or depression, assist with interpersonal relationships, process grief, and keep you functioning at a happy and healthy level.
NOTE: North Carolina telehealth only at this time.
I provide respectful, understanding therapy to support you in living your best life. Whether you’re navigating relationship struggles, communication challenges, depression, anxiety, or the weight of “overthinking,” I’m here to help. I work with adolescents, adults, couples, families, and the LGBTQ+ community, offering a flexible and confidential space for healing. My background as a PhD Developmental Psychologist, LMFT (Lic. 203700), NC (Lic. 21022) and Solution Focused Therapy allows me to find your new priorities and ways to relieve unhealthy mental health symptoms.
NOTE: North Carolina telehealth only at this time.
I provide respectful, understanding therapy to support you in living your best life. Whether you’re navigating relationship struggles, communication challenges, depression, anxiety, or the weight of “overthinking,” I’m here to help. I work with adolescents, adults, couples, families, and the LGBTQ+ community, offering a flexible and confidential space for healing. My background as a PhD Developmental Psychologist, LMFT (Lic. 203700), NC (Lic. 21022) and Solution Focused Therapy allows me to find your new priorities and ways to relieve unhealthy mental health symptoms.
Dr. Sheri Collinsworth Cobarruvias
Licensed Professional Counselor, PhD, LPC-S, NCC
6 Endorsed
Online Only
I enjoy helping my clients find a new perspective for themselves; the moment they realize that they can make better choices for themselves or that things are not as bad they seem.
I enjoy helping my clients find a new perspective for themselves; the moment they realize that they can make better choices for themselves or that things are not as bad they seem.
I am a licensed professional counselor in Texas with over 10 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, trauma, and grief and loss. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered.
I am a licensed professional counselor in Texas with over 10 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, trauma, and grief and loss. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered.
Looking to connect mind, body, and spirit in your personal life and relationships? Then you've come to the right place. My ideal client is one who is ready to make positive changes in his/her life and will work collaboratively to achieve stated goals. I work with children, adolescents, adults, and families. Areas of interest include play therapy, adolescent therapy and premarital counseling.
Looking to connect mind, body, and spirit in your personal life and relationships? Then you've come to the right place. My ideal client is one who is ready to make positive changes in his/her life and will work collaboratively to achieve stated goals. I work with children, adolescents, adults, and families. Areas of interest include play therapy, adolescent therapy and premarital counseling.
Respect for diversity in religious and spiritual traditions lets me be welcoming of incorporating religion and spirituality into therapy if clients wish to do so.
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
Respect for diversity in religious and spiritual traditions lets me be welcoming of incorporating religion and spirituality into therapy if clients wish to do so.
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
More Therapists Nearby
Are you overwhelmed? Tired? Frustrated? Hurt? Do you feel like you've tried everything but life and emotions are still hard to manage? When life feels this way, it's difficult to know where to turn. There is HOPE. It IS possible to learn how to manage your feelings, heal from your pain, connect to others, and grow into the person you wish to be.
Are you overwhelmed? Tired? Frustrated? Hurt? Do you feel like you've tried everything but life and emotions are still hard to manage? When life feels this way, it's difficult to know where to turn. There is HOPE. It IS possible to learn how to manage your feelings, heal from your pain, connect to others, and grow into the person you wish to be.
Imagine standing at the edge of a foggy forest, unsure of which path to take. The path ahead is unclear, and each step feels heavy, uncertain. This is where many of my clients find themselves—at a crossroads, feeling overwhelmed by the weight of anxiety, depression, trauma, substance use, or a life transition. In our work together, I create a safe space to explore your challenges, using a holistic, trauma-informed, evidence-based approach to rebuild resilience and clarity. We'll build coping skills that empower you to move forward with confidence, healing, and purpose—so you can emerge from the fog and thrive.
Imagine standing at the edge of a foggy forest, unsure of which path to take. The path ahead is unclear, and each step feels heavy, uncertain. This is where many of my clients find themselves—at a crossroads, feeling overwhelmed by the weight of anxiety, depression, trauma, substance use, or a life transition. In our work together, I create a safe space to explore your challenges, using a holistic, trauma-informed, evidence-based approach to rebuild resilience and clarity. We'll build coping skills that empower you to move forward with confidence, healing, and purpose—so you can emerge from the fog and thrive.
Healing is a journey of returning to yourself, mind, body, and spirit. If you are ready to move beyond symptom management toward true, lasting wellness—and a life less dependent on mental health medications—I am here to guide you. My approach is anchored in my Cherokee heritage and the wisdom of the healers who came before me. By integrating Eastern, Western, and traditional Indigenous practices, I tailor a therapeutic experience that honors your unique story. Here, you will find a compassionate, safe haven to be heard and understood as we walk this path of transformation together.
Healing is a journey of returning to yourself, mind, body, and spirit. If you are ready to move beyond symptom management toward true, lasting wellness—and a life less dependent on mental health medications—I am here to guide you. My approach is anchored in my Cherokee heritage and the wisdom of the healers who came before me. By integrating Eastern, Western, and traditional Indigenous practices, I tailor a therapeutic experience that honors your unique story. Here, you will find a compassionate, safe haven to be heard and understood as we walk this path of transformation together.
My name is Jacqui; I'm a Licensed Professional Counselor-Supervisor and Licensed Chemical Dependency Counselor. I have a Master's in Counseling and am a doctoral candidate for my PhD in Counselor Education and Supervision. I have worked in the substance abuse treatment industry for about a decade as a clinical director and therapist. I deeply understand addiction and the physical, neurological, spiritual, component of addiction through a trauma-informed lens. I offer Christian counseling when a client wants it. I am certified to treat Borderline Personality Disorder and any trauma.
My name is Jacqui; I'm a Licensed Professional Counselor-Supervisor and Licensed Chemical Dependency Counselor. I have a Master's in Counseling and am a doctoral candidate for my PhD in Counselor Education and Supervision. I have worked in the substance abuse treatment industry for about a decade as a clinical director and therapist. I deeply understand addiction and the physical, neurological, spiritual, component of addiction through a trauma-informed lens. I offer Christian counseling when a client wants it. I am certified to treat Borderline Personality Disorder and any trauma.
See more therapy options for Universal City
Nearby Spirituality Therapists Searches for Universal City
- Alamo Heights
- Castle Hills
- Cibolo
- Converse
- Fort Sam Houston
- Garden Ridge
- Live Oak
- New Braunfels
- Olmos Park
- San Antonio
- Schertz
- Selma
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.