In Person Therapists in Trophy Club, TX
Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.
Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I see clients in person as well as through telehealth.
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
I see clients in person as well as through telehealth.
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
I'm a licensed psychologist specializing in women's and perinatal/maternal mental health, offering virtual and in-person therapy.
You are a driven, devoted woman who is incredibly hard on herself. You push through the exhaustion, silence the overwhelm, and keep going, because that's what you've always done. The anxiety is loud, the mom guilt is relentless, and somewhere in the middle of it all, you've lost track of who you are. My clients are women navigating pregnancy, postpartum, and the many seasons of motherhood who are ready to stop pushing through and start feeling like themselves again. I utilize a mix of processing (IFS and Coherence Therapy) and skill building to support you in reaching your treatment goals. You are not alone and I am here to help.
I'm a licensed psychologist specializing in women's and perinatal/maternal mental health, offering virtual and in-person therapy.
You are a driven, devoted woman who is incredibly hard on herself. You push through the exhaustion, silence the overwhelm, and keep going, because that's what you've always done. The anxiety is loud, the mom guilt is relentless, and somewhere in the middle of it all, you've lost track of who you are. My clients are women navigating pregnancy, postpartum, and the many seasons of motherhood who are ready to stop pushing through and start feeling like themselves again. I utilize a mix of processing (IFS and Coherence Therapy) and skill building to support you in reaching your treatment goals. You are not alone and I am here to help.
I work with clients who live in the Dallas/Fort Worth region and I offer in-office sessions by appointment only.
As a certified clinical trauma therapist, I specialize in working with individuals impacted by hidden abuse in all its forms - psychological, emotional, financial, and spiritual. My office is a privately owned, boutique counseling agency.
I work with clients who live in the Dallas/Fort Worth region and I offer in-office sessions by appointment only.
As a certified clinical trauma therapist, I specialize in working with individuals impacted by hidden abuse in all its forms - psychological, emotional, financial, and spiritual. My office is a privately owned, boutique counseling agency.
Bilingual English/Spanish speaking. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships so they can heal and transform their generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
Bilingual English/Spanish speaking. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships so they can heal and transform their generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
Available to meet in person (Southlake) & virtually.
You’ve spent a lot of your life being dependable, accomplished, and “the strong one.” From the outside, other people admire how much you can do. But what they don’t see is how exhausted and overwhelmed you feel, how hard it is to slow down, and how lonely it can be when no one realizes what you’re dealing with inside.
Maybe you are a professional navigating career pressures, a creative with big feelings, an entrepreneur with a drive that leaves no room for rest, or a woman who has always been the caretaker for everyone else. Sure, you’ve built a life that is impressive. But inside you feel anxious, disconnected, and burned out.
Available to meet in person (Southlake) & virtually.
You’ve spent a lot of your life being dependable, accomplished, and “the strong one.” From the outside, other people admire how much you can do. But what they don’t see is how exhausted and overwhelmed you feel, how hard it is to slow down, and how lonely it can be when no one realizes what you’re dealing with inside.
Maybe you are a professional navigating career pressures, a creative with big feelings, an entrepreneur with a drive that leaves no room for rest, or a woman who has always been the caretaker for everyone else. Sure, you’ve built a life that is impressive. But inside you feel anxious, disconnected, and burned out.
I am accepting clients in Texas for in-person and virtual therapy!
First, I am so glad you're here! Second, you are not alone. You may feel anxious, overwhelmed, or worn down by the weight of daily life, motherhood, or past trauma. You want relief, balance, & to feel like yourself again! My approach is warm, down-to-earth, and compassionate, offering a safe space where you don’t have to carry it all alone. Together, we’ll work to ease the heaviness, build resilience, & help you reconnect with your strength, joy, and the version of you that feels grounded and whole. You can thrive and not just survive the day-to-day! Being present and truly living is within reach! I look forward to hearing from you.
I am accepting clients in Texas for in-person and virtual therapy!
First, I am so glad you're here! Second, you are not alone. You may feel anxious, overwhelmed, or worn down by the weight of daily life, motherhood, or past trauma. You want relief, balance, & to feel like yourself again! My approach is warm, down-to-earth, and compassionate, offering a safe space where you don’t have to carry it all alone. Together, we’ll work to ease the heaviness, build resilience, & help you reconnect with your strength, joy, and the version of you that feels grounded and whole. You can thrive and not just survive the day-to-day! Being present and truly living is within reach! I look forward to hearing from you.
I offer in-person sessions at my Southlake office M-Th and Telehealth.
I am a licensed marriage and family therapist with experience helping adults, children, adolescents, couples, and families reach their personal goals and fullest potential. Relying on 18 years of counseling experience, I blend effective clinical skills, compassion and empathy, with honesty and practical tools. I specialize in anxiety, depression, relationship difficulties, marriage, parenting, emotional regulation, PTSD, grief, and life-transitions.
I offer in-person sessions at my Southlake office M-Th and Telehealth.
I am a licensed marriage and family therapist with experience helping adults, children, adolescents, couples, and families reach their personal goals and fullest potential. Relying on 18 years of counseling experience, I blend effective clinical skills, compassion and empathy, with honesty and practical tools. I specialize in anxiety, depression, relationship difficulties, marriage, parenting, emotional regulation, PTSD, grief, and life-transitions.
Schedule an in-office or telehealth session with someone on our team at Redefine.
Choosing the right counselor for you or your family can be an overwhelming decision. It matters who you trust with you & your family's mental health. My team of results-oriented, counselors can help you create an effective treatment plan & explain why we are doing the steps to achieve your counseling goals. We consider a client as a whole, which means we consider how your physical, emotional, & social health impacts you. If you want practical steps and want to learn how to maintain good mental health, we might be a good match. At my group practice, I train and supervise our counselors to create a plan for counseling to help you.
Schedule an in-office or telehealth session with someone on our team at Redefine.
Choosing the right counselor for you or your family can be an overwhelming decision. It matters who you trust with you & your family's mental health. My team of results-oriented, counselors can help you create an effective treatment plan & explain why we are doing the steps to achieve your counseling goals. We consider a client as a whole, which means we consider how your physical, emotional, & social health impacts you. If you want practical steps and want to learn how to maintain good mental health, we might be a good match. At my group practice, I train and supervise our counselors to create a plan for counseling to help you.
Psychotherapist, Doctor of Marriage and Family Therapy, Sex Therapist, USMC Wife and Mother. Bianca Mickan, PhD, is a passionate licensed professional counselor (LPC) who utilizes cognitive-behavioral therapy (CBT) and Emotionally Focused Therapy (EFT) to treat emotional and behavioral problems in children, adolescents, and adults. She specializes in treating anxiety, depression, ADHD, grief, life transitions, child behavior problems, and couple’s relationship problems, including sex/marriage therapy.
Psychotherapist, Doctor of Marriage and Family Therapy, Sex Therapist, USMC Wife and Mother. Bianca Mickan, PhD, is a passionate licensed professional counselor (LPC) who utilizes cognitive-behavioral therapy (CBT) and Emotionally Focused Therapy (EFT) to treat emotional and behavioral problems in children, adolescents, and adults. She specializes in treating anxiety, depression, ADHD, grief, life transitions, child behavior problems, and couple’s relationship problems, including sex/marriage therapy.
I provide counseling in-person at our Roanoke office & virtually for clients anywhere in TX.
Trauma, depression, anxiety, perfectionism, life transitions and relationship challenges can leave you feeling drained, disconnected and as though you’re just going through the motions each day. You feel pressure to appear strong and hold it all together—at work, in relationships, or within your family—while quietly neglecting your own needs. Saying “no” can feel risky, rest may feel undeserved, and it’s easy to slip into autopilot, carrying overwhelm, resentment or sadness along the way. You don’t have to keep pushing through alone—it’s time to start showing up for yourself, too.
I provide counseling in-person at our Roanoke office & virtually for clients anywhere in TX.
Trauma, depression, anxiety, perfectionism, life transitions and relationship challenges can leave you feeling drained, disconnected and as though you’re just going through the motions each day. You feel pressure to appear strong and hold it all together—at work, in relationships, or within your family—while quietly neglecting your own needs. Saying “no” can feel risky, rest may feel undeserved, and it’s easy to slip into autopilot, carrying overwhelm, resentment or sadness along the way. You don’t have to keep pushing through alone—it’s time to start showing up for yourself, too.
I have a strong desire to help couples experience the healing power of emotional connection. My specialization in attachment and trauma has lent itself to helping individuals and families reimagine their future, deepen their intimacy, and nurture their connection. I have training in Emotionally Focused Therapy for couples and in Christian Sex Therapy. As a Licensed Professional Counselor, I help women who want to thrive in all their relationships. I have a special love for leading couples groups and joyfully practice in both Dallas and Grapevine.
I have a strong desire to help couples experience the healing power of emotional connection. My specialization in attachment and trauma has lent itself to helping individuals and families reimagine their future, deepen their intimacy, and nurture their connection. I have training in Emotionally Focused Therapy for couples and in Christian Sex Therapy. As a Licensed Professional Counselor, I help women who want to thrive in all their relationships. I have a special love for leading couples groups and joyfully practice in both Dallas and Grapevine.
I have gradually centered my work around people dealing with trauma, addiction, attachment struggles and OCD because I identify with the experience and have experienced healing myself. Complex trauma, attachment difficulties, addiction and OCD often cause chronic emotional disregulation. The attention grabbing power of the past or the future remove connection with the present and the people in it. Additionally, persistent negative beliefs about oneself, God or others make progress feel too hard or a fleeting and disappointing experience. Helping people find freedom and start living is the passion that fuels my work.
I have gradually centered my work around people dealing with trauma, addiction, attachment struggles and OCD because I identify with the experience and have experienced healing myself. Complex trauma, attachment difficulties, addiction and OCD often cause chronic emotional disregulation. The attention grabbing power of the past or the future remove connection with the present and the people in it. Additionally, persistent negative beliefs about oneself, God or others make progress feel too hard or a fleeting and disappointing experience. Helping people find freedom and start living is the passion that fuels my work.
I offer therapy sessions in person with the best coffee/sand tray table you and your kids will experience.
Are you a person who needs a help managing life's difficult challenges? I love to hear people’s stories and to help them feel seen and add some tools in their tool belt to empower them to move forward. Throughout my career I have worked with children, individuals, and families who are experiencing a wide range of symptoms. Trained in family systems, I am honored to help relationships bridge communication gaps and find the underlying meaning beneath interactions with one another leading to more valued connections in your relationships.
I offer therapy sessions in person with the best coffee/sand tray table you and your kids will experience.
Are you a person who needs a help managing life's difficult challenges? I love to hear people’s stories and to help them feel seen and add some tools in their tool belt to empower them to move forward. Throughout my career I have worked with children, individuals, and families who are experiencing a wide range of symptoms. Trained in family systems, I am honored to help relationships bridge communication gaps and find the underlying meaning beneath interactions with one another leading to more valued connections in your relationships.
Many of my clients are the people others rely on: strong, dependable, caring, and emotionally exhausted from carrying so much for everyone else. They come to therapy struggling with anxiety, burnout, relationship stress, people pleasing, trauma, grief, or feeling disconnected from themselves and from God. I provide compassionate, faith-centered counseling that helps clients slow down, process what has been weighing on them, heal unhealthy patterns, strengthen boundaries, and move forward with greater peace, confidence, emotional clarity, and spiritual renewal.
Many of my clients are the people others rely on: strong, dependable, caring, and emotionally exhausted from carrying so much for everyone else. They come to therapy struggling with anxiety, burnout, relationship stress, people pleasing, trauma, grief, or feeling disconnected from themselves and from God. I provide compassionate, faith-centered counseling that helps clients slow down, process what has been weighing on them, heal unhealthy patterns, strengthen boundaries, and move forward with greater peace, confidence, emotional clarity, and spiritual renewal.
Will has always had a passion for helping people. As a Clinical Social Worker he assists individuals to discover their strengths and solutions to their life’s circumstances . He loves to work with individuals and families to achieve healthier relationships, communication, and effective coping skills. This journey occurs within a supportive and non-judgmental environment, where clients feel safe to discuss issues within their life journey. Will uses a variety of therapeutic processes, including Solution Focused, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Will has always had a passion for helping people. As a Clinical Social Worker he assists individuals to discover their strengths and solutions to their life’s circumstances . He loves to work with individuals and families to achieve healthier relationships, communication, and effective coping skills. This journey occurs within a supportive and non-judgmental environment, where clients feel safe to discuss issues within their life journey. Will uses a variety of therapeutic processes, including Solution Focused, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Are you struggling to understand your child’s behavior, emotions, or developmental needs? Many parents feel overwhelmed when challenges continue despite trying everything. You don’t have to navigate this alone. I provide psychological evaluations, neuropsychological testing, and therapy for children, adolescents, and young adults (ages 2–21). My practice specializes in helping families understand and treat conditions such as Autism Spectrum Disorder (ASD), ADHD, intellectual disability, developmental delays, behavioral disorders, learning difficulties, and neurological conditions including acquired brain injury.
Are you struggling to understand your child’s behavior, emotions, or developmental needs? Many parents feel overwhelmed when challenges continue despite trying everything. You don’t have to navigate this alone. I provide psychological evaluations, neuropsychological testing, and therapy for children, adolescents, and young adults (ages 2–21). My practice specializes in helping families understand and treat conditions such as Autism Spectrum Disorder (ASD), ADHD, intellectual disability, developmental delays, behavioral disorders, learning difficulties, and neurological conditions including acquired brain injury.
With me, you can choose in-person or telehealth (video session).
Summer is here, and it is a great time do some inner self growth work or gain some extra support in a season that really needs it. Some looking inward toward your emotional and relational life might be the thing that brings all the concepts you've been working on together. It is time to tackle those panic attacks that won't go away, that existential crisis: "why AM I here?", through that break up, or tense family relationship that just seems to stay stuck. Whether you are a student off for summer or mom who is freshly postpartum or in the thick of parenting concerns, I may be the counselor for you.
With me, you can choose in-person or telehealth (video session).
Summer is here, and it is a great time do some inner self growth work or gain some extra support in a season that really needs it. Some looking inward toward your emotional and relational life might be the thing that brings all the concepts you've been working on together. It is time to tackle those panic attacks that won't go away, that existential crisis: "why AM I here?", through that break up, or tense family relationship that just seems to stay stuck. Whether you are a student off for summer or mom who is freshly postpartum or in the thick of parenting concerns, I may be the counselor for you.
Does the life you want to live feel out of your reach? Are you stuck in relationship issues, parent pain, anxiety or depression? Doing real life in a broken world can be overwhelming. No matter where you are in life, I would love the opportunity to help you to find hope, healing and freedom. I am devoted to being a relational therapist by walking in an authentic, empathetic, safe and accepting environment. If you are sick and tired of being stuck and are ready to start a journey of hope, please consider giving me a call today.
Does the life you want to live feel out of your reach? Are you stuck in relationship issues, parent pain, anxiety or depression? Doing real life in a broken world can be overwhelming. No matter where you are in life, I would love the opportunity to help you to find hope, healing and freedom. I am devoted to being a relational therapist by walking in an authentic, empathetic, safe and accepting environment. If you are sick and tired of being stuck and are ready to start a journey of hope, please consider giving me a call today.
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See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.