Family Therapy in The Woodlands, TX

Some times we reach a time in our lives that we realize we need to restart, regroup or heal from certain situations. Receive specialized treatment plans revolve around yout personality, your circumstances, your goals, and the areas you would like to seek improvement in. I provide quality virtual mental health services that will help clients to Heal, Grow & Restore.

Do you feel overwhelmed trying to manage all of your responsibilities, and find yourself doing many things, but none of them as well as you'd like? Do you find your stress level negatively impacting your relationships? You want to be the best parent and spouse you can be while trying to juggle work and time for yourself but you have no idea where to start. You feel like you are doing so much you never have a second to stop and breathe and take in the positives in your life.

Life is a winding road full of many twists and turns that can feel overwhelming and can be chaotic at times. Sometimes, individuals need help making sense of the chaos and learning how to cope with it. I believe that each individual is the expert for their own life and has the ability to solve their concerns when someone walks alongside them and asks the right questions. I desire to help individuals navigate the many issues that can arise in life including struggles with life transitions and other concerns (divorce, moving, job loss, struggles with work/life balance, family conflict, boundary setting, etc.).

Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family , and personal life. I understand that life can feel like a lot at times and relate to other people who are doing the best they can! Professionally, I have always worked in education and mental health. I have taught kindergarten, junior high, intermediate grades, and focused on special education. I have also worked as a school counselor, and maintain my school counselor license. In my time as a mental health therapist, I have really enjoyed working with a diverse population.

There is HOPE for bringing your family through hard times. I focus on helping children with a variety of concerns from behavior issues at home or in school to traumatic events such as abuse, neglect, divorce, and more. I counsel the child, the whole family or just the parents depending on what everyone needs. Adults who are dealing with anxiety or know they have experienced trauma in their life, this does not have to control you any longer, I can help.

Difficult situations of the past can have lasting effects on our futures. You’ve seen this first hand with your child or teen. Their life has been altered at such a young age, and they don’t know how to express their feelings towards it. So they express it by acting out; by being angry, not socializing like they used to, or by breaking the rules. It’s a burden seeing them go through this, and not knowing how to help them.

I see clients who may be dealing with unresolved past issues and/or trauma and are wanting to work through those feelings so they can enjoy life. My clients also include those who may be experiencing grief, anxiety, strained relationships and parenting issues. I love working with couples - we all want to be that couple in our 70s walking down the beach holding hands. I can help you get there! One of my passions is working with families who are struggling with their relationships - I offer young families help and I work with older family members who want to restore relationships that may have been strained.

Recognizing your strengths, even if you haven't seen them for a while or have never acknowledged them, is important in overcoming any problem you are facing. It is my job and my pleasure to help you identify your strengths and gain life-long strategies for happier living. People often become more hopeful and find that the therapeutic process is very helpful. I use humor where we can because therapy should not feel like a chore. It is your opportunity to have a mentor walk with you through a difficult time while providing support, techniques and guidance to help you create the life you envision.

Shelby Chaddick is a Licensed Professional Counselor in Texas with 11 years of experience. She earned a Master of Arts in Clinical Mental Health Counseling from the University of Mary Hardin-Baylor. Shelby utilizes a variety of client focused techniques from multiple approaches including Person-Centered, Solution Focused, and Cognitive Behavioral Therapy. She has training in Trauma Focused Cognitive Behavioral Therapy and Trust Based Relational Interventions.

Struggling with alcohol or drug addiction? End the loneliness and desperation of fighting the endless battle of addiction alone. Having recovered from my own addictions to alcohol and drugs, I am passionate about helping people find hope and a new way of living, free from the pain and isolation of addiction. Allow me to guide you on a new journey in recovery. Through strengthening your internal motivation to make positive life changes, gaining insight into your addictive patterns, increasing self-awareness, creating meaning and purpose in life, you can learn to live again.

I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.

It is my belief that struggles come from not being able to reach our true potential. It is my goal to honor you and your potential, and help you do the same. When we feel nurtured, safe, and supported, we begin to become who we truly can be. I find that resolving one area of difficulty often leads to other difficulties resolving.

Family therapy for when you are struggling to talk to your teen! Are you feeling disconnected from your growing teen? Do you feel lost in how to communicate with them? It may seem that you have tried everything possible to break through to your child with no avail. You may have felt the more that you try to hold on and protect the harder you hit that brick wall. By now you have probably experienced overwhelming frustration and may feel lost on what to do. These kinds of interactions may have left you with a broken heart and stressed out. But I’m here help!

Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.

My passion is to meet you right where you are and to walk forward together on a path of personal discovery and change that leads to freedom and healing. I believe that each person is worth being seen and heard uniquely as well as being fought for on their road to wholeness.

As a brief solution-focused therapist, I would consider it a privilege to assist you in finding specific solutions to life challenges. Clients describe me as being warm, direct, sincere, open-minded, approachable, and intelligent. I offer fresh perspectives, practical insights, life skills and coaching with occasional doses of humor and toughness when needed. Together we will identify and use your strengths to enhance your relationships and improve your life. Services offered include individual, couples, and family therapy . You can choose to come to my office for in-person sessions, have sessions over the phone or via FaceTime or Skype.

Are you feeling anxious or depressed? Are you experiencing grief over a major loss? Are you dealing with past trauma? I would love to work with you. I have had many personal and professional experiences that can help me help you. I believe that the only things we truly have control over in our life are our own thoughts and behaviors. It is because of this belief that I use cognitive-behavioral therapy. I teach thought stopping, cognitive restructuring, relaxation, mindfulness, grounding, calming techniques and am also a fully trained EMDR Therapist. Call me to see if we would make a good therapeutic team.