In Person Therapists in The Hills, TX
In person wait times are currently 12 weeks.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
In person wait times are currently 12 weeks.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
In-person wait times are 12 weeks.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
In-person wait times are 12 weeks.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
In person wait times are currently 12 weeks.
Taking the first step toward therapy is already an act of courage — and you already have more strength than you may realize. Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon. You are the expert of your own story. I'm here to help you hear it more clearly. During our work together, you'll be treated holistically — encompassing your physical, mental, and spiritual well-being.
In person wait times are currently 12 weeks.
Taking the first step toward therapy is already an act of courage — and you already have more strength than you may realize. Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon. You are the expert of your own story. I'm here to help you hear it more clearly. During our work together, you'll be treated holistically — encompassing your physical, mental, and spiritual well-being.
In person wait times are currently 12 weeks.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
In person wait times are currently 12 weeks.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
In person wait times are currently 12 weeks.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
In person wait times are currently 12 weeks.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
More Therapists Nearby
As a Licensed Clinical Social Worker (LCSW) and psychotherapist, my approach is client-centered in order to provide a welcoming, collaborative and empathic environment for clients to gain skills to enjoy their life. I specialize in Radically Open DBT (RODBT) and Relational Life Therapy (RLT).
RODBT is an evidenced-based treatment targeting over-control coping linked to social isolation, hyper-perfectionism, rigidity, and lack of emotional expression. RLT developed by Terry Real, helps couples identify and end problematic relational patterns in order to gain skills for greater communication, connection and intimacy.
As a Licensed Clinical Social Worker (LCSW) and psychotherapist, my approach is client-centered in order to provide a welcoming, collaborative and empathic environment for clients to gain skills to enjoy their life. I specialize in Radically Open DBT (RODBT) and Relational Life Therapy (RLT).
RODBT is an evidenced-based treatment targeting over-control coping linked to social isolation, hyper-perfectionism, rigidity, and lack of emotional expression. RLT developed by Terry Real, helps couples identify and end problematic relational patterns in order to gain skills for greater communication, connection and intimacy.
Dec 1 - Jan1 2026 special offerings for individuals and families - call or email today for FREE consultation
Healing isn’t just for the “identified patient”—families thrive when everyone is involved. If you’re a mom, sister, or daughter supporting a loved one with mental health struggles (anxiety, attachment issues, addiction, etc.), you deserve support too. I help families and individuals navigate life’s challenges—whether school stress, family dynamics, friendships, or relationships. I also have opening for adolescents (girls) and individual therapy!
Dec 1 - Jan1 2026 special offerings for individuals and families - call or email today for FREE consultation
Healing isn’t just for the “identified patient”—families thrive when everyone is involved. If you’re a mom, sister, or daughter supporting a loved one with mental health struggles (anxiety, attachment issues, addiction, etc.), you deserve support too. I help families and individuals navigate life’s challenges—whether school stress, family dynamics, friendships, or relationships. I also have opening for adolescents (girls) and individual therapy!
Our practice offers in person and telehealth sessions!
Yellow Chair Counseling is accepting new clients - use the "Schedule Appointment" button on our website! I am passionate about embracing the paradox of accepting ourselves as we are right now, while also committing to change. I believe this is the essence of therapy that leads you towards the fulfilling and joyful life you deserve to be living. When I sit with you, I offer my unconditional acceptance, my calm presence, my sense of humor, and concrete tools that are easy to use and effective. My desire is to cultivate a genuine and compassionate relationship in which we can collaboratively work together towards health and happiness.
Our practice offers in person and telehealth sessions!
Yellow Chair Counseling is accepting new clients - use the "Schedule Appointment" button on our website! I am passionate about embracing the paradox of accepting ourselves as we are right now, while also committing to change. I believe this is the essence of therapy that leads you towards the fulfilling and joyful life you deserve to be living. When I sit with you, I offer my unconditional acceptance, my calm presence, my sense of humor, and concrete tools that are easy to use and effective. My desire is to cultivate a genuine and compassionate relationship in which we can collaboratively work together towards health and happiness.
If you're like most of us, life can get pretty busy, complicated, even overwhelming at times, and we push aside those big questions that trouble us - who am I? how do I really want to live my life? what is important to me? what's next? These questions don't go away and often resurface - whether we want them to or not - during times of loss, death, and transition, when everything familiar has been stripped away, and we are left feeling frustrated, uncertain, and alone. It is exactly during these times that therapy can help.
If you're like most of us, life can get pretty busy, complicated, even overwhelming at times, and we push aside those big questions that trouble us - who am I? how do I really want to live my life? what is important to me? what's next? These questions don't go away and often resurface - whether we want them to or not - during times of loss, death, and transition, when everything familiar has been stripped away, and we are left feeling frustrated, uncertain, and alone. It is exactly during these times that therapy can help.
I offer therapy sessions in-person or online.
As a counselor, I understand that your pain can be a catalyst for meaningful change and personal growth. Often, it is this very pain that motivates individuals to seek therapy and embark on a journey of self-improvement. In our sessions, I will provide a safe, welcoming space where we can work together to uncover the strength and victories hidden within your pain. My deepest passion is supporting you as you grow, learn to stand up for yourself, find inner peace, and discover the joy of being in your own company.
I offer therapy sessions in-person or online.
As a counselor, I understand that your pain can be a catalyst for meaningful change and personal growth. Often, it is this very pain that motivates individuals to seek therapy and embark on a journey of self-improvement. In our sessions, I will provide a safe, welcoming space where we can work together to uncover the strength and victories hidden within your pain. My deepest passion is supporting you as you grow, learn to stand up for yourself, find inner peace, and discover the joy of being in your own company.
I offer in-person and virtual sessions in my cozy office and would love to help you release what no longer serves you.
I see therapy as a collaborative process between client and therapist, each with different areas of expertise. I believe the goal of therapy is not only to solve "problems" but to help clients grow and find balance and wholeness. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) , a method of therapy that numerous studies have shown to be effective in the treatment of trauma, as well as Trauma-focused CBT, Exposure & Response Prevention (ERP) for OCD, and well versed in Internal Family Systems, DBT and CBT.
I offer in-person and virtual sessions in my cozy office and would love to help you release what no longer serves you.
I see therapy as a collaborative process between client and therapist, each with different areas of expertise. I believe the goal of therapy is not only to solve "problems" but to help clients grow and find balance and wholeness. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) , a method of therapy that numerous studies have shown to be effective in the treatment of trauma, as well as Trauma-focused CBT, Exposure & Response Prevention (ERP) for OCD, and well versed in Internal Family Systems, DBT and CBT.
Feeling overwhelmed? The stress of relationships, family, finances, and work can often reduce our ability to enjoy life. These stresses and experiences can leave us drained and feeling helpless. You can experience a healthier, happier life. Together we can create a healthy balance.
Feeling overwhelmed? The stress of relationships, family, finances, and work can often reduce our ability to enjoy life. These stresses and experiences can leave us drained and feeling helpless. You can experience a healthier, happier life. Together we can create a healthy balance.
Serving a wide range of populations, Stacy works with adolescents, adults, and seniors, helping them cope with diverse mental health concerns, including bipolar disorder, psychosis/schizophrenia, and men's issues. He uses evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and family therapy to offer holistic, individualized care. Stacy is dedicated to providing inclusive care to diverse communities, including first responders, military veterans, and the LGBTQ+ population.
Serving a wide range of populations, Stacy works with adolescents, adults, and seniors, helping them cope with diverse mental health concerns, including bipolar disorder, psychosis/schizophrenia, and men's issues. He uses evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and family therapy to offer holistic, individualized care. Stacy is dedicated to providing inclusive care to diverse communities, including first responders, military veterans, and the LGBTQ+ population.
I enjoy working with individuals and couples/families who are navigating (in)fertility, adoption, pregnancy, and postpartum. I want to support clients through these often trying transitions, helping them regain their confidence, self-care, and health.
I enjoy working with individuals and couples/families who are navigating (in)fertility, adoption, pregnancy, and postpartum. I want to support clients through these often trying transitions, helping them regain their confidence, self-care, and health.
You've worked hard to keep it all together. You stay busy, keep your walls up, and tell yourself you're fine—but underneath, it can feel lonely. Relationships may feel confusing. Letting people in is scary, yet keeping them at a distance leaves you disconnected. Avoiding difficult emotions may have helped you survive, but now it can leave you feeling stuck, burned out, and wondering why genuine intimacy feels out of reach.
Deep down, you want to feel seen, safe, and connected—without the constant fear of being too much or not enough.
You've worked hard to keep it all together. You stay busy, keep your walls up, and tell yourself you're fine—but underneath, it can feel lonely. Relationships may feel confusing. Letting people in is scary, yet keeping them at a distance leaves you disconnected. Avoiding difficult emotions may have helped you survive, but now it can leave you feeling stuck, burned out, and wondering why genuine intimacy feels out of reach.
Deep down, you want to feel seen, safe, and connected—without the constant fear of being too much or not enough.
I am currently accepting new clients for in person and virtual sessions!
I draw from a range of evidence-based modalities such as EMDR, CBT, and ACT. EMDR is used to effectively treat trauma and PTSD, anxiety disorders, complicated grief, and more. I incorporate mindfulness and somatic techniques to assist clients in processing emotions rather than just understanding them. I tailor my approach to my clients' specific needs.
I am currently accepting new clients for in person and virtual sessions!
I draw from a range of evidence-based modalities such as EMDR, CBT, and ACT. EMDR is used to effectively treat trauma and PTSD, anxiety disorders, complicated grief, and more. I incorporate mindfulness and somatic techniques to assist clients in processing emotions rather than just understanding them. I tailor my approach to my clients' specific needs.
I offer in-person as well as online options.
Do you often feel overwhelmed, scattered, or like you’re constantly fighting an uphill battle to keep up with daily life? Maybe you’ve struggled to set and achieve goals, manage your time, or stay organized, and you’re tired of hearing that you’re just “lazy” or “unmotivated.” Living with ADHD can feel isolating and frustrating, but it doesn’t have to define your story. In my practice, we focus on more than just the challenges of ADHD. Together, we’ll identify your strengths, break down barriers, and help you build the life you want. Through education and support, you can move from feeling powerless to feeling empowered and capable.
I offer in-person as well as online options.
Do you often feel overwhelmed, scattered, or like you’re constantly fighting an uphill battle to keep up with daily life? Maybe you’ve struggled to set and achieve goals, manage your time, or stay organized, and you’re tired of hearing that you’re just “lazy” or “unmotivated.” Living with ADHD can feel isolating and frustrating, but it doesn’t have to define your story. In my practice, we focus on more than just the challenges of ADHD. Together, we’ll identify your strengths, break down barriers, and help you build the life you want. Through education and support, you can move from feeling powerless to feeling empowered and capable.
I offer therapy in person off of Mopac and Far West, or virtually for anyone in Texas.
I help those who feel stuck in patterns of being or behaviors that are negatively impacting their lives. They may notice shifts in moods or irritability; difficulty with relationships, self-efficacy, or confidence; changes in use of alcohol or substances; and struggle with their ability to change or thrive. Often these effects are the result of strategies which have had utility, or were necessary, at one time for survival, safety, or stability, although are no longer serving that purpose, and instead have become obstacles.
I offer therapy in person off of Mopac and Far West, or virtually for anyone in Texas.
I help those who feel stuck in patterns of being or behaviors that are negatively impacting their lives. They may notice shifts in moods or irritability; difficulty with relationships, self-efficacy, or confidence; changes in use of alcohol or substances; and struggle with their ability to change or thrive. Often these effects are the result of strategies which have had utility, or were necessary, at one time for survival, safety, or stability, although are no longer serving that purpose, and instead have become obstacles.
In person services in Ventura County.
Therapy for Anxiety, Trauma & Patterns That Keep Repeating.
If you’ve tried therapy and still feel stuck in the same patterns, you’re not alone—and it doesn’t mean therapy can’t work for you. You might be feeling anxious, overwhelmed, caught in repeating relationship dynamics, or relying on coping strategies that aren’t working. Many people understand why they struggle, but insight alone doesn’t always create change. You can know your patterns—and still feel stuck in them. My goal is to help you move beyond patterns that haven’t changed, even after doing the work, toward change that holds without constant effort.
In person services in Ventura County.
Therapy for Anxiety, Trauma & Patterns That Keep Repeating.
If you’ve tried therapy and still feel stuck in the same patterns, you’re not alone—and it doesn’t mean therapy can’t work for you. You might be feeling anxious, overwhelmed, caught in repeating relationship dynamics, or relying on coping strategies that aren’t working. Many people understand why they struggle, but insight alone doesn’t always create change. You can know your patterns—and still feel stuck in them. My goal is to help you move beyond patterns that haven’t changed, even after doing the work, toward change that holds without constant effort.
I am completely honored to have the opportunity to work with people as they navigate some of life’s most challenging experiences and seek healing in their lives. I often see folks who are working through transitions, experiencing depression and anxiety, are coping with the impact of trauma, or are generally feeling stuck and want to grow. My work with clients is grounded in a relational and multicultural approach that incorporates trauma-informed principles, Buddhist psychology, as well as mindfulness and neurobiology.
I am completely honored to have the opportunity to work with people as they navigate some of life’s most challenging experiences and seek healing in their lives. I often see folks who are working through transitions, experiencing depression and anxiety, are coping with the impact of trauma, or are generally feeling stuck and want to grow. My work with clients is grounded in a relational and multicultural approach that incorporates trauma-informed principles, Buddhist psychology, as well as mindfulness and neurobiology.
See more therapy options for The Hills
Nearby In Person Therapists Searches for The Hills
- Austin
- Bee Cave
- Bee Caves
- Driftwood
- Dripping Springs
- Lago Vista
- Lakeway
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.