Veterans Therapists in The Colony, TX

Are you hesitant to come to counseling because you don't want to talk about your trauma? Be encouraged! There is a way to successfully find healing WITHOUT having to talk about your trauma. My own experience with the military , domestic violence, and divorce ignited my determination to become an expert and help others find empowerment to overcome feelings of helplessness and grief. I look forward to helping you find strength and regain confidence as you move forward and find healing.

I am a Licensed Psychologist providing counseling to individuals including college students, adults, and military veterans . In addition, I have experience assessing and treating individuals coping with a variety of issues including mood and anxiety disorders, trauma, women’s issues, parenting issues, grief, and retirement. My approach is individualized according to the needs and issues being addressed in counseling. I recognize taking the first step for help takes courage and collaborate with individuals in establishing goals that are meaningful towards improving their quality of life.

When it comes to counseling we keep it simple. You know how you want to feel and how you want your mental health and relationships to be. As we work together you will be able to develop the roadmap to get you there. We will provide you with the tools, resources, interventions, and methods in a judgement free safe space. Our therapeutic process is brief, highlighting your strengths. We address your concerns right away, so you can have relief starting on the first session. Exercises are given in between sessions to accelerate growth.

Sometimes in life we all lose our way. Life can become difficult and stressful. . . it can feel isolating and lonely. You are braver than you know for seeking support. This is the first step. Whether you suffer with marital or family challenges, anxiety, depression, illness, or loss . . . you are not alone. At Novel Therapy we are here to help. My therapeutic approach is client & couple centered, meaning I firmly believe you are the expert in your life and my role is to be a guide on your journey to re-align with your own inner knowing. I believe everyone deserves joy and has the ability to adjust their path to find it.

Due to current economy, discounts are available if financial documentation can be provided. Saturday Appointments Available Free 15 minute Phone Consult (Office in Frisco, Texas) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these Please Call Today! 469-515-5802

I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.

Welcome! Whether you are struggling with a temporary setback, or an ongoing problem, I can assist you. There is HOPE. It is my belief that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. I offer individual, couples, and family counseling for youth (age 10+) and adults. Together, we will discover new meaning in your experiences, while identifying opportunities for healing and growth. Therapy varies in length of time depending on your unique story, worldview, personality and needs.

I believe healthy relationships are key to living a happier and more fulfilling life. There’s no denying that relationships are hard, especially when life throws unexpected obstacles our way. Relationships are complex, whether it be the relationship you have with yourself, or the ones with your parents, siblings, partner, family members, friends, or co-workers. Maybe you’re feeling overwhelmed, discouraged, or stuck. Perhaps you are feeling disconnected, frustrated, or unappreciated in your relationships. Or you might be on a journey of personal growth or seeking to strengthen your relationships, but are not sure where to start.

Healthy relationships promote happiness, security, success, and even physical health! Moreover, healthy relationships lay the foundation for future relationships, so how you interact with your spouse and your child will impact your child's future relationships. I work with both families and couples on improving their relationships by building trust and open communication. Much of my work has been with families with children or teenagers. I also have experience helping families deal with various illnesses in collaboration with doctors and psychiatrists. I also work with individuals to reduce stress and improve confidence.

Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.

Are you just surviving, or are you thriving? If you struggle with anxiety, depression, relationship issues, or trauma / PTSD - I can help. Perhaps you've had a series of bad relationships or a complicated past and suspect this may have changed you. You show up in your life feeling like you're not enough and yet, somehow, too much. It's not only affecting you; it's affecting your work and your relationships. It's getting in the way of what you want for your life. When my clients come to me, they report having lost years to anxiety, problematic relationships, or the impact of trauma. You can reclaim yourself. I can help.

As a Certified Sex Therapist, I have a strong passion for things related to intimacy and sex. Many who struggle with sexual issues have encountered things in life such as sexual, physical, or emotional abuse. Traumas such as these often lead to problems within the relationship, or sometimes even addiction; which can often times be sex or porn addiction. Working through the targeted trauma can be effective in dealing with relationship and addiction issues. As a clinician, I understand this is a difficult and emotional process, and I aim to have a professional and supportive rapport with each client.