Therapists in Temple, TX
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Navigating through life's challenges can be difficult. At times, it can seem absolutely hopeless! Seeking help is not a sign of weakness, nor is it selfish! It is a sign of selfless strength! Finding your right counselor is imperative for mental health well-being. As your counselor, I will provide a safe space where your concerns will be addressed. I will walk alongside you in your journey and exhibit empathy, unconditional positive regard and active listening in a non-judgmental manner. I will also challenge you at times to push you beyond your comfort level because that is where the growth happens!
Navigating through life's challenges can be difficult. At times, it can seem absolutely hopeless! Seeking help is not a sign of weakness, nor is it selfish! It is a sign of selfless strength! Finding your right counselor is imperative for mental health well-being. As your counselor, I will provide a safe space where your concerns will be addressed. I will walk alongside you in your journey and exhibit empathy, unconditional positive regard and active listening in a non-judgmental manner. I will also challenge you at times to push you beyond your comfort level because that is where the growth happens!
I am an individual therapist at the Bellevue Trauma Recovery Center. I earned my master’s degree in Clinical Mental Health Counseling from Gonzaga University and I am currently licensed to practice in both Washington, Texas, and Arizona. Throughout my career I have prioritized fostering strong therapeutic relationships built on compassion for self and others. Practicing from a trauma informed, integrative approach, I utilize collaborative and compassionate therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy.
I am an individual therapist at the Bellevue Trauma Recovery Center. I earned my master’s degree in Clinical Mental Health Counseling from Gonzaga University and I am currently licensed to practice in both Washington, Texas, and Arizona. Throughout my career I have prioritized fostering strong therapeutic relationships built on compassion for self and others. Practicing from a trauma informed, integrative approach, I utilize collaborative and compassionate therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy.
I am passionate about helping individuals ages 12+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth. I hope to help my clients accomplish the goals they set for themselves, and to walk with them as they establish healthy rhythms. In my work, I like to focus on holistic health - mentally, emotionally, physically, socially, and spiritually. I believe above all, my clients need a safe space to be heard and to process what they are experiencing, and it is my greatest joy to provide this.
I am passionate about helping individuals ages 12+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth. I hope to help my clients accomplish the goals they set for themselves, and to walk with them as they establish healthy rhythms. In my work, I like to focus on holistic health - mentally, emotionally, physically, socially, and spiritually. I believe above all, my clients need a safe space to be heard and to process what they are experiencing, and it is my greatest joy to provide this.
My human-first approach at Lets Talk... Professional Counseling, PLLC considers your emotional, social, and psychological well-being. I believe that true healing comes from addressing the whole person. Using a person-centered and existential approach, we will focus on life-enhancing experiences like relationships, love, caring, commitment, courage, creativity, presence, spirituality, authenticity, and acceptance. Together, we will create an experience to navigate life's challenges with purpose and direction. Visit our website and schedule your Free 15-Minute Consultation.
My human-first approach at Lets Talk... Professional Counseling, PLLC considers your emotional, social, and psychological well-being. I believe that true healing comes from addressing the whole person. Using a person-centered and existential approach, we will focus on life-enhancing experiences like relationships, love, caring, commitment, courage, creativity, presence, spirituality, authenticity, and acceptance. Together, we will create an experience to navigate life's challenges with purpose and direction. Visit our website and schedule your Free 15-Minute Consultation.
Meredith has worked in a variety of settings, both residential and outpatient, treating adults with a variety of issues including substance use disorders, dual diagnosis, anxiety, depression, bipolar disorder, and personality disorders. She approaches her clients with genuineness, compassion, and positive regard to meet them where they are in their journey towards living a life that is meaningful to the client. She works to instill motivation and hope that change is attainable.
Meredith has worked in a variety of settings, both residential and outpatient, treating adults with a variety of issues including substance use disorders, dual diagnosis, anxiety, depression, bipolar disorder, and personality disorders. She approaches her clients with genuineness, compassion, and positive regard to meet them where they are in their journey towards living a life that is meaningful to the client. She works to instill motivation and hope that change is attainable.
Do you feel stuck trying to process through grief or a major life change? Are you overwhelmed by crippling anxiety, low self-esteem, or just can't seem to get motivated? When you feel stuck in "freeze mode" or anxiety spirals, it affects every area of your life. Do wish you could find a better way to cope? Now more than ever, adults and teens are feeling frustrated, anxious, and uncertain about how to have better relationships and lives with purpose. The more you live in a state of constant stress, it begins to affect your mental, emotional, AND physical health. I believe there is a better way for you.
Do you feel stuck trying to process through grief or a major life change? Are you overwhelmed by crippling anxiety, low self-esteem, or just can't seem to get motivated? When you feel stuck in "freeze mode" or anxiety spirals, it affects every area of your life. Do wish you could find a better way to cope? Now more than ever, adults and teens are feeling frustrated, anxious, and uncertain about how to have better relationships and lives with purpose. The more you live in a state of constant stress, it begins to affect your mental, emotional, AND physical health. I believe there is a better way for you.
Clients frequently come to me trying to deal with traumatic experiences from their past that they can not seem to move past. You may be experiencing anxiety, panic attacks, despair, low self-esteem, intrusive thoughts or memories and you don’t know how to help yourself. I would like to help you heal from those difficulties in life. I specialize in PTSD and trauma which I describe as “things from your past that still affect your present”, as well as grief, anxiety and phobias. I’ve been helping people heal from trauma for more than 15 years and offer more than one method to address the symptoms of trauma, anxiety and grief.
Clients frequently come to me trying to deal with traumatic experiences from their past that they can not seem to move past. You may be experiencing anxiety, panic attacks, despair, low self-esteem, intrusive thoughts or memories and you don’t know how to help yourself. I would like to help you heal from those difficulties in life. I specialize in PTSD and trauma which I describe as “things from your past that still affect your present”, as well as grief, anxiety and phobias. I’ve been helping people heal from trauma for more than 15 years and offer more than one method to address the symptoms of trauma, anxiety and grief.
Life can throw some tough challenges our way, and it’s totally okay to feel overwhelmed. But these moments can also lead to amazing growth and change!
Life can throw some tough challenges our way, and it’s totally okay to feel overwhelmed. But these moments can also lead to amazing growth and change!
Is your life in chaos due to negative sexual behavior, anxiety, depression, grief, or relationship distress? Do you feel hopeless and that you'll never be enough? Maybe you feel like you're living a lie and that you've failed as a man, husband, or parent. Worse yet, do you feel that your families trust has been broken beyond repair from an affair or addiction? You are not alone and you can mend! I help men learn ways to heal, reconnect, and break negative patterns of coping. Together, we’ll understand the origins of your negative behavior and learn to derail the cycles of pain that feel never-ending
Is your life in chaos due to negative sexual behavior, anxiety, depression, grief, or relationship distress? Do you feel hopeless and that you'll never be enough? Maybe you feel like you're living a lie and that you've failed as a man, husband, or parent. Worse yet, do you feel that your families trust has been broken beyond repair from an affair or addiction? You are not alone and you can mend! I help men learn ways to heal, reconnect, and break negative patterns of coping. Together, we’ll understand the origins of your negative behavior and learn to derail the cycles of pain that feel never-ending
Change is inevitable, and with it emerges multiple experiences that shape your course as you transition through life. But know this, you have a choice in who is writing your story and what it says to you and those around you. I am Latisha Wilson and I find that it takes a bold and courageous person to ask for help. Let me take this time to welcome and congratulate you on taking the first step towards taking control of your life. You may be facing internal struggles, dysfunctional relationships, unhealthy thoughts, anxiety, stress, depression, grief, trauma, or misleading behavioral patterns.
Change is inevitable, and with it emerges multiple experiences that shape your course as you transition through life. But know this, you have a choice in who is writing your story and what it says to you and those around you. I am Latisha Wilson and I find that it takes a bold and courageous person to ask for help. Let me take this time to welcome and congratulate you on taking the first step towards taking control of your life. You may be facing internal struggles, dysfunctional relationships, unhealthy thoughts, anxiety, stress, depression, grief, trauma, or misleading behavioral patterns.
I work with those struggling with issues related to depression, grief, crisis, anxiety, major life changes and more. Call or email to schedule an appointment today to help you on your journey toward healing.
I work with those struggling with issues related to depression, grief, crisis, anxiety, major life changes and more. Call or email to schedule an appointment today to help you on your journey toward healing.
It can be overwhelming to scroll through profile after profile looking for someone who feels like the right fit — someone who’s willing to slow down, meet you where you are, and take the time to get a clear sense of what you want and need in your life. In the nearly 25 years that I’ve been supporting children, adults, and families, I’ve learned how powerful it is to feel seen and met with compassion. I believe in your potential to design the life you want for yourself, and I’ll tailor our work to your unique needs, goals, and personality, always with deep respect for who you are, where you’ve been, and where you’re heading.
It can be overwhelming to scroll through profile after profile looking for someone who feels like the right fit — someone who’s willing to slow down, meet you where you are, and take the time to get a clear sense of what you want and need in your life. In the nearly 25 years that I’ve been supporting children, adults, and families, I’ve learned how powerful it is to feel seen and met with compassion. I believe in your potential to design the life you want for yourself, and I’ll tailor our work to your unique needs, goals, and personality, always with deep respect for who you are, where you’ve been, and where you’re heading.
Life is hard. Asking for help shouldn’t be. I believe everyone deserves to feel safe, valued, and supported. I offer compassionate, collaborative therapy tailored to your unique needs and goals. I work best with individuals who feel overwhelmed, stuck, or disconnected, often navigating anxiety, trauma, or relationship challenges. Together, we create a steady, nonjudgmental space to find relief from emotional distress, build healthier coping skills, strengthen relationships, and reconnect with your sense of self so you can experience clarity, balance, and inner peace.
Life is hard. Asking for help shouldn’t be. I believe everyone deserves to feel safe, valued, and supported. I offer compassionate, collaborative therapy tailored to your unique needs and goals. I work best with individuals who feel overwhelmed, stuck, or disconnected, often navigating anxiety, trauma, or relationship challenges. Together, we create a steady, nonjudgmental space to find relief from emotional distress, build healthier coping skills, strengthen relationships, and reconnect with your sense of self so you can experience clarity, balance, and inner peace.
Does anybody have a map, Anybody happen to know how the h--- to do this? Are lines from my favorite musical, Dear Evan Hansen. I resonate with them as a mom of young adults and a retired military wife. So often "I'm flying blind and making this up as I go." We need two things when we're overwhelmed--a plan and accountability. In other words, another person who has some idea how to find where I left myself and then how to help me move again in maybe a different direction. With less shame, less pretending, less judgment. More breathing room.
Does anybody have a map, Anybody happen to know how the h--- to do this? Are lines from my favorite musical, Dear Evan Hansen. I resonate with them as a mom of young adults and a retired military wife. So often "I'm flying blind and making this up as I go." We need two things when we're overwhelmed--a plan and accountability. In other words, another person who has some idea how to find where I left myself and then how to help me move again in maybe a different direction. With less shame, less pretending, less judgment. More breathing room.
Whether life has you down and out or you are looking for someone to help you achieve your goals, I offer a rare combination of career and lived experiences with a down-to-earth style to help you improve and excel. These challenges may have started years ago or they may be more recent struggles either way I provide effective therapy to individuals, couples and families in managing anxiety and overwhelming emotions caused by divorce, work-life balance, school, parenting struggles, navigating difficult relationships, single parenting, poor performance or simply managing your own expectations.
Whether life has you down and out or you are looking for someone to help you achieve your goals, I offer a rare combination of career and lived experiences with a down-to-earth style to help you improve and excel. These challenges may have started years ago or they may be more recent struggles either way I provide effective therapy to individuals, couples and families in managing anxiety and overwhelming emotions caused by divorce, work-life balance, school, parenting struggles, navigating difficult relationships, single parenting, poor performance or simply managing your own expectations.
Gerald (Rob) Carter is a Licensed Professional Counselor (LPC) who has worked with children and families since 2012. Rob earned his Master of Arts in Clinical Mental Health Counseling from the University of Mary-Hardin Baylor and Bachelor of Arts from Thomas Edison State University in Trenton, NJ. Rob is a member of the Association for Play Therapy and the Central Texas Chapter of the Texas Association for Play Therapy.
Gerald (Rob) Carter is a Licensed Professional Counselor (LPC) who has worked with children and families since 2012. Rob earned his Master of Arts in Clinical Mental Health Counseling from the University of Mary-Hardin Baylor and Bachelor of Arts from Thomas Edison State University in Trenton, NJ. Rob is a member of the Association for Play Therapy and the Central Texas Chapter of the Texas Association for Play Therapy.
I have had the honor and privilege of working with individuals and families for more than 15 years and really love what I do! My areas of specialty include anxiety, depression, mood disorders, grief, loss, and trauma, as well as women's issues. I recognize that the client is the expert on his or her life, and brings strengths to the therapy process. I position myself to be walk alongside clients and assist in facilitating areas of change that have been identified in therapy--all the while building on identified strengths.
I have had the honor and privilege of working with individuals and families for more than 15 years and really love what I do! My areas of specialty include anxiety, depression, mood disorders, grief, loss, and trauma, as well as women's issues. I recognize that the client is the expert on his or her life, and brings strengths to the therapy process. I position myself to be walk alongside clients and assist in facilitating areas of change that have been identified in therapy--all the while building on identified strengths.
Let’s face it… life can be extremely difficult. Our relationships challenge us, our family overwhelm us, and our peace of mind escapes us. Often times, we do what we can to navigate ourselves through these struggles, but sometimes we just need someone to help us along.
Let’s face it… life can be extremely difficult. Our relationships challenge us, our family overwhelm us, and our peace of mind escapes us. Often times, we do what we can to navigate ourselves through these struggles, but sometimes we just need someone to help us along.
See more therapy options for Temple
How does your Therapist compare?
Number of Therapists in Temple, TX
100+
Average cost per session
$119
Therapists in Temple, TX who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 72% | Trauma and PTSD |
| 72% | Self Esteem |
| 67% | Relationship Issues |
| 65% | Stress |
| 61% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 89% | Aetna |
| 81% | BlueCross and BlueShield |
| 72% | Cigna and Evernorth |
How Therapists in Temple, TX see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |


