Therapists in Temple, TX
Welcome. Have you ever wondered, “Will I ever heal?” “How can I break out of this cycle of pain?” or maybe, “How can I make it through this moment? If so, please know that there is so much hope. You don't have to go it alone.
As a Licensed Professional Counselor, I work with adults who have experienced life changes, grief, and trauma - whether big or small, recent or distant. My own journey as well as my training equip me with both compassion for hurting people and skills to help them heal. Twenty years of experience living internationally give me a truly multicultural perspective.
Welcome. Have you ever wondered, “Will I ever heal?” “How can I break out of this cycle of pain?” or maybe, “How can I make it through this moment? If so, please know that there is so much hope. You don't have to go it alone.
As a Licensed Professional Counselor, I work with adults who have experienced life changes, grief, and trauma - whether big or small, recent or distant. My own journey as well as my training equip me with both compassion for hurting people and skills to help them heal. Twenty years of experience living internationally give me a truly multicultural perspective.
Do you feel overwhelmed by anxiety, trauma, or relationship struggles? On the outside, you may appear successful, but inside, you’re feeling stuck, exhausted, or disconnected from yourself or your partner. Perhaps you’ve experienced childhood trauma or emotional wounds that continue to affect your daily life, your self-worth, and your relationships. Do you feel like you’ve tried everything, but the same patterns keep showing up? That’s where I meet majority of my clients! Healing is possible! Whether you’re looking for individual or couples therapy, I’ll be honored to support you. Reach out via email or phone, let’s talk!
Do you feel overwhelmed by anxiety, trauma, or relationship struggles? On the outside, you may appear successful, but inside, you’re feeling stuck, exhausted, or disconnected from yourself or your partner. Perhaps you’ve experienced childhood trauma or emotional wounds that continue to affect your daily life, your self-worth, and your relationships. Do you feel like you’ve tried everything, but the same patterns keep showing up? That’s where I meet majority of my clients! Healing is possible! Whether you’re looking for individual or couples therapy, I’ll be honored to support you. Reach out via email or phone, let’s talk!
As our lives continually evolve, so do we. We have gathered tools along this journey that have helped and shaped our behavior, coping skills, and formed our life perspectives. Some of the ways we may think and interpret the evolution of our lives may no longer work or support our thoughts and behavior about ourselves and the world around us.
Some of these thoughts and behaviors may be unkind and pose as barriers to seeing our best selves.
As our lives continually evolve, so do we. We have gathered tools along this journey that have helped and shaped our behavior, coping skills, and formed our life perspectives. Some of the ways we may think and interpret the evolution of our lives may no longer work or support our thoughts and behavior about ourselves and the world around us.
Some of these thoughts and behaviors may be unkind and pose as barriers to seeing our best selves.
In life, there are “good” days and “today could have been better” days. We face challenges every day. Sometimes we breeze through the challenges but there are days when the challenges appear to breeze through us, knocking us down. I chose the counseling profession because of my desire to be that helping hand for those individuals who are struggling with life’s challenges.
In life, there are “good” days and “today could have been better” days. We face challenges every day. Sometimes we breeze through the challenges but there are days when the challenges appear to breeze through us, knocking us down. I chose the counseling profession because of my desire to be that helping hand for those individuals who are struggling with life’s challenges.
I truly believe in resilience and in your ability to grow into the best version of yourself, even when life feels heavy or uncertain. In our sessions, we will work side by side to build practical coping tools, set realistic and meaningful goals, and strengthen your confidence so you can face changes with clarity and courage. Whether you are navigating parenthood, a career transition, a breakup, or a major life decision, you do not have to do it alone. My goal is to support you in seeing these moments not as setbacks, but as opportunities for growth, healing, and deeper self understanding.
I truly believe in resilience and in your ability to grow into the best version of yourself, even when life feels heavy or uncertain. In our sessions, we will work side by side to build practical coping tools, set realistic and meaningful goals, and strengthen your confidence so you can face changes with clarity and courage. Whether you are navigating parenthood, a career transition, a breakup, or a major life decision, you do not have to do it alone. My goal is to support you in seeing these moments not as setbacks, but as opportunities for growth, healing, and deeper self understanding.
My desire is to help those in my care experience the hope and grace of the Gospel in the midst of the challenges they might be facing. I have 20 years of experience working with women, families, parents, couples and teens, and I am ready to partner with you as you face the many troubles life can bring.
My desire is to help those in my care experience the hope and grace of the Gospel in the midst of the challenges they might be facing. I have 20 years of experience working with women, families, parents, couples and teens, and I am ready to partner with you as you face the many troubles life can bring.
Committed to meet people "where they are," as they seek support in navigating the challenges of life that arise along their unique journey, I am a Licensed Professional Counselor Associate, practicing under the supervision of Dwayne Frei, LPC-S. With a heart to serve, and an extensive background working with diverse populations, my specialty revolves around working with the teen population, youth in out of home care, the military community, and their families. Everyone has a special purpose; and reaching out for help takes courage. I am here to walk along side you; providing a safe, compassionate, nonjudgmental environment.
Committed to meet people "where they are," as they seek support in navigating the challenges of life that arise along their unique journey, I am a Licensed Professional Counselor Associate, practicing under the supervision of Dwayne Frei, LPC-S. With a heart to serve, and an extensive background working with diverse populations, my specialty revolves around working with the teen population, youth in out of home care, the military community, and their families. Everyone has a special purpose; and reaching out for help takes courage. I am here to walk along side you; providing a safe, compassionate, nonjudgmental environment.
Cindy Johnson is a Licensed Professional Counselor, who has been practicing counseling since 1999. She graduated from Mississippi State University with a degree in Community Counseling. Cindy believes the crux of experiencing a fullfilled life is determining one's value system and living congruent within those values. Living outside those parameters often results in problems such as depression, anger and low self-esteem. Her goal is to help individuals tap into their own strengths to re-direct their energy into a more productive and higher quality of life.
Cindy Johnson is a Licensed Professional Counselor, who has been practicing counseling since 1999. She graduated from Mississippi State University with a degree in Community Counseling. Cindy believes the crux of experiencing a fullfilled life is determining one's value system and living congruent within those values. Living outside those parameters often results in problems such as depression, anger and low self-esteem. Her goal is to help individuals tap into their own strengths to re-direct their energy into a more productive and higher quality of life.
I have extensive experience and specialize in a wide range of trauma including, combat trauma, sexual trauma, and other complex traumas. I am trained in CPT and EMDR and use DBT and CBT approaches in treatment. I believe the therapeutic relationship is sacred and before healing can begin, establishing safety and trust is paramount. I have experience with multicultural needs and social justice issues. I counsel and treat depression, anxiety, and other mood and personality disorders. I have experience with grief processing, teaching coping skills, and setting healthy boundaries.
I have extensive experience and specialize in a wide range of trauma including, combat trauma, sexual trauma, and other complex traumas. I am trained in CPT and EMDR and use DBT and CBT approaches in treatment. I believe the therapeutic relationship is sacred and before healing can begin, establishing safety and trust is paramount. I have experience with multicultural needs and social justice issues. I counsel and treat depression, anxiety, and other mood and personality disorders. I have experience with grief processing, teaching coping skills, and setting healthy boundaries.
I'm a Life Coach and Human Design Coach. Through my work, I’ve learned that healing isn’t about fixing what’s broken; it’s about reconnecting to what’s whole. At HolisticLeigh Healing, I guide others in managing stress, understanding their emotions, and nurturing relationships through compassion and mindfulness. I also draw inspiration from nature — the way a plant grows slowly, roots deeply, and reaches for light — as a reminder that growth takes patience and care.
My goal isn’t to lead people, but to walk beside them as they rediscover peace, purpose, and the strength already within them.
I'm a Life Coach and Human Design Coach. Through my work, I’ve learned that healing isn’t about fixing what’s broken; it’s about reconnecting to what’s whole. At HolisticLeigh Healing, I guide others in managing stress, understanding their emotions, and nurturing relationships through compassion and mindfulness. I also draw inspiration from nature — the way a plant grows slowly, roots deeply, and reaches for light — as a reminder that growth takes patience and care.
My goal isn’t to lead people, but to walk beside them as they rediscover peace, purpose, and the strength already within them.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Susan E. Quintana is a Licensed Professional Counselor, LPC, who holds a Master s in Education Counseling and Psychology received in 1994. She has 20 years + experience with ages of all ranges. She enjoys working with children ages 6-17, adults 18-65+ and senior citizens and their families. Ms. Quintana has a natural ability for helping children who feel lost, lonely, anxious or transitioning to an adoptive home. She also has 12 years experience working with Bi-Polar, Schizophrenia, Depression, and Mood Disorders.
Susan E. Quintana is a Licensed Professional Counselor, LPC, who holds a Master s in Education Counseling and Psychology received in 1994. She has 20 years + experience with ages of all ranges. She enjoys working with children ages 6-17, adults 18-65+ and senior citizens and their families. Ms. Quintana has a natural ability for helping children who feel lost, lonely, anxious or transitioning to an adoptive home. She also has 12 years experience working with Bi-Polar, Schizophrenia, Depression, and Mood Disorders.
Have you or your child been experiencing anxiety, grief, or change in mood and behavior? Was there any past trauma to address? If you answered yes and are looking to create change and live a balanced emotional and behavioral life it can be achieved. You can live a healthy balanced life and feel the control that you are looking for. Your life has multiple ups and downs throughout your story. At times it can feel like you are not in control of things that you believe "should come easy". You have already taken the first two steps. First recognizing things are not the way you want them to be and secondly searching for answers and help.
Have you or your child been experiencing anxiety, grief, or change in mood and behavior? Was there any past trauma to address? If you answered yes and are looking to create change and live a balanced emotional and behavioral life it can be achieved. You can live a healthy balanced life and feel the control that you are looking for. Your life has multiple ups and downs throughout your story. At times it can feel like you are not in control of things that you believe "should come easy". You have already taken the first two steps. First recognizing things are not the way you want them to be and secondly searching for answers and help.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Choosing a therapist can feel overwhelming, especially if you’re exhausted, stressed, or feeling stuck. What my clients often tell me they appreciate about me is that I genuinely care about helping them feel better. I focus on solutions and goals, and I offer practical ideas they can try between sessions.
I tailor therapy to your specific situation, challenges, and goals. That means we focus on what will be most helpful for YOU, not just what works in general. I listen carefully to your story and work with you to discover effective ways to create the changes you want in your life.
Choosing a therapist can feel overwhelming, especially if you’re exhausted, stressed, or feeling stuck. What my clients often tell me they appreciate about me is that I genuinely care about helping them feel better. I focus on solutions and goals, and I offer practical ideas they can try between sessions.
I tailor therapy to your specific situation, challenges, and goals. That means we focus on what will be most helpful for YOU, not just what works in general. I listen carefully to your story and work with you to discover effective ways to create the changes you want in your life.
Are you feeling down or overwhelmed? Do you need help with identifying appropriate life goals; developing effective coping skills; improving stress; alleviating depressive symptoms or embracing life. Are you impacted by domestic violence or abuse?People enter counseling for many reasons, from anxiety, stress, blended families, mental health fitness, depression, trauma and grief. Still others are curious to discover more about themselves and want to enrich their relationships and inner lives. Whatever your circumstances, counseling can be the first step in an empowering journey of self-awareness and change. Accepting new clients.
Are you feeling down or overwhelmed? Do you need help with identifying appropriate life goals; developing effective coping skills; improving stress; alleviating depressive symptoms or embracing life. Are you impacted by domestic violence or abuse?People enter counseling for many reasons, from anxiety, stress, blended families, mental health fitness, depression, trauma and grief. Still others are curious to discover more about themselves and want to enrich their relationships and inner lives. Whatever your circumstances, counseling can be the first step in an empowering journey of self-awareness and change. Accepting new clients.
Hi there, I'm Shelley and I am an LPC practicing in the state of Texas. I work with LGBTQ+, individuals, couples & families, and have extensive experience working with children 10+ and teens. I am also highly skilled in working with neurodivergence (including autism) in youth & adults, and the associated thoughts and behaviors; I am a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS).
Hi there, I'm Shelley and I am an LPC practicing in the state of Texas. I work with LGBTQ+, individuals, couples & families, and have extensive experience working with children 10+ and teens. I am also highly skilled in working with neurodivergence (including autism) in youth & adults, and the associated thoughts and behaviors; I am a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS).
I've been in private practice since 2006. I make every effort to assist each client to live in the here and now in a healthy manner. I am motivated and continue to make every effort to effectively treat the following conditions and symptoms: Depression, Aniety, Panic Attacks, Emotional Disorders, Anger Management, ADHD and Conflict Resolution. I have worked with incarcerated juveniles, foster children, and adult men and women. I am a provider for many insurance companies and at times I operate on a sliding scale fee.
I've been in private practice since 2006. I make every effort to assist each client to live in the here and now in a healthy manner. I am motivated and continue to make every effort to effectively treat the following conditions and symptoms: Depression, Aniety, Panic Attacks, Emotional Disorders, Anger Management, ADHD and Conflict Resolution. I have worked with incarcerated juveniles, foster children, and adult men and women. I am a provider for many insurance companies and at times I operate on a sliding scale fee.
I provide counseling to children, teens and adults ranging from ages 5 to 105. I give support to help address issues like anxiety, behavior, grief, low self-esteem, social anxieties and coping skills through play-based, age-appropriate methods. For teenagers and adults, I still desire to use play-based therapy methods in our sessions, but sitting and talking is still very effective treatment. Whether you're seeking healing, personal growth, or a safe place to process life’s difficulties, I’m here to support you or your child in taking the next step.
I provide counseling to children, teens and adults ranging from ages 5 to 105. I give support to help address issues like anxiety, behavior, grief, low self-esteem, social anxieties and coping skills through play-based, age-appropriate methods. For teenagers and adults, I still desire to use play-based therapy methods in our sessions, but sitting and talking is still very effective treatment. Whether you're seeking healing, personal growth, or a safe place to process life’s difficulties, I’m here to support you or your child in taking the next step.
I am a dedicated licensed therapist committed to supporting you on your journey towards healing and personal growth. I have worked with a variety of clients seeking to make positive changes in their lives for over 17 years. I specialize in creating a safe and compassionate space where you can explore challenges, gain insights, and discover effective coping strategies.
I am a dedicated licensed therapist committed to supporting you on your journey towards healing and personal growth. I have worked with a variety of clients seeking to make positive changes in their lives for over 17 years. I specialize in creating a safe and compassionate space where you can explore challenges, gain insights, and discover effective coping strategies.
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How does your Therapist compare?
Number of Therapists in Temple, TX
100+
Average cost per session
$120
Therapists in Temple, TX who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 73% | Self Esteem |
| 72% | Trauma and PTSD |
| 68% | Relationship Issues |
| 67% | Stress |
| 64% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 81% | BlueCross and BlueShield |
| 74% | Cigna and Evernorth |
How Therapists in Temple, TX see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |