Life Coaching Therapists in Sunset Valley, TX
In addition to working with a diverse adult population, I have been trained in EMDR, life transitions, career development, spiritual growth, Jungian Dreamwork, Hypnosis, mens issues, step parenting and blended families.
Change in our lives is inevitable. The transition periods between times of stability in our lives are more common then we often care to admit. These transitions can trigger stress, anxiety, depression and other current and long standing psychological issues. I started my clinical practice in 1989 in Austin, Texas and specialize in helping adult individuals and couples who are experiencing transitions due to significant changes occurring in their lives.
In addition to working with a diverse adult population, I have been trained in EMDR, life transitions, career development, spiritual growth, Jungian Dreamwork, Hypnosis, mens issues, step parenting and blended families.
Change in our lives is inevitable. The transition periods between times of stability in our lives are more common then we often care to admit. These transitions can trigger stress, anxiety, depression and other current and long standing psychological issues. I started my clinical practice in 1989 in Austin, Texas and specialize in helping adult individuals and couples who are experiencing transitions due to significant changes occurring in their lives.
I enjoy working with teens, adults, couples and groups. My counseling style is honest, direct, warm and non-judgmental. I am skilled in helping individuals and couples work through anxiety, depression, low self-esteem, negative self image, codependency, addictive patterns and relationship stressors. In order to help you make changes, find relief, and heal emotional wounds, I expect a willingness to self-reflect and an openness to self-compassion.When we are seeking change, it is vital to develop a healthy relationship with oneself.
I enjoy working with teens, adults, couples and groups. My counseling style is honest, direct, warm and non-judgmental. I am skilled in helping individuals and couples work through anxiety, depression, low self-esteem, negative self image, codependency, addictive patterns and relationship stressors. In order to help you make changes, find relief, and heal emotional wounds, I expect a willingness to self-reflect and an openness to self-compassion.When we are seeking change, it is vital to develop a healthy relationship with oneself.
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life
Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life
Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
As far as anyone can tell, you’ve got a great marriage and life.
You find yourself wanting more connection, more closeness, just more. You want your relationship to feel alive, engaging, like the both of you are truly partners, lovers, and friends. You are ready to find and express your needs in a way that brings clarity, healing and renewal in your relationship. To feel desire for your partner in new and exciting ways.
As far as anyone can tell, you’ve got a great marriage and life.
You find yourself wanting more connection, more closeness, just more. You want your relationship to feel alive, engaging, like the both of you are truly partners, lovers, and friends. You are ready to find and express your needs in a way that brings clarity, healing and renewal in your relationship. To feel desire for your partner in new and exciting ways.
Counseling is a trusting relationship where someone is actively seeking help from a professional who is willing to help. My goal is to explore my client's needs for therapy. From there, I will try to find out what they might expect from therapy such as developing the mental/emotional strength necessary to relate well with others, making decisions about relationship or career issues, reducing anxiety, improving self-esteem, or decreasing depressive symptoms that make their day difficult. I will be honest and understanding. It is my hope that each and everyone finds happiness, peace, and hope.
Counseling is a trusting relationship where someone is actively seeking help from a professional who is willing to help. My goal is to explore my client's needs for therapy. From there, I will try to find out what they might expect from therapy such as developing the mental/emotional strength necessary to relate well with others, making decisions about relationship or career issues, reducing anxiety, improving self-esteem, or decreasing depressive symptoms that make their day difficult. I will be honest and understanding. It is my hope that each and everyone finds happiness, peace, and hope.
My background in psychology and Conscious Living coaching combine to offer organic practices which can be integrated into daily life with ease.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good and yet all too often adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and seek to feel better and sustain more on-going joy, love, and harmony in their lives.
My background in psychology and Conscious Living coaching combine to offer organic practices which can be integrated into daily life with ease.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good and yet all too often adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and seek to feel better and sustain more on-going joy, love, and harmony in their lives.
My commitment to the methods of insight-oriented and mindfulness-based psychotherapy, which involve the careful tracing out of the threads of desire and fear in our lives, guides me in helping people find their optimal path and place in life.
The bottom line is this: psychotherapy should be affordable, smart, efficient, and caring.
As I practice it, counseling involves helping persons understand their own nature and, especially, their desires and needs. Counseling offers a sanctuary for persons to sort out their lives and more intimately explore their direct experience. My practice is dedicated to the process of authentic transformation, arising from the client's and therapist's co-exploration of "what is."
My commitment to the methods of insight-oriented and mindfulness-based psychotherapy, which involve the careful tracing out of the threads of desire and fear in our lives, guides me in helping people find their optimal path and place in life.
The bottom line is this: psychotherapy should be affordable, smart, efficient, and caring.
As I practice it, counseling involves helping persons understand their own nature and, especially, their desires and needs. Counseling offers a sanctuary for persons to sort out their lives and more intimately explore their direct experience. My practice is dedicated to the process of authentic transformation, arising from the client's and therapist's co-exploration of "what is."
I encourage pragmatic solutions to the complexities of modern life.
I hold a Masters in Pastoral Ministry and a Ph.D. in Curriculum and Instruction, and I had an academic and management career extending more than 30 years. This deep history gives me a balanced approach based on both theory and practice in helping my clients understand their issues and find solutions.
I encourage pragmatic solutions to the complexities of modern life.
I hold a Masters in Pastoral Ministry and a Ph.D. in Curriculum and Instruction, and I had an academic and management career extending more than 30 years. This deep history gives me a balanced approach based on both theory and practice in helping my clients understand their issues and find solutions.
Dr. Wilcox and I have a joint practice in both Austin and Dripping Springs.
We both tend to be eclectic in orientation, offering backgrounds in traditional and alternative health care.
Dr. Wilcox and I have a joint practice in both Austin and Dripping Springs.
We both tend to be eclectic in orientation, offering backgrounds in traditional and alternative health care.
Her practice includes individual, family and group therapy, grief and loss, business consulting, mediation, executive coaching and wealth counseling.
She is an integrative therapist in her practice. She has been referred to as someone who practices mind, body, spirit therapy. She provides a safe space to bring your own issues into…a place of acceptance and deep wisdom. She is good support for persons of many backgrounds, ages, and life experience.
Her practice includes individual, family and group therapy, grief and loss, business consulting, mediation, executive coaching and wealth counseling.
She is an integrative therapist in her practice. She has been referred to as someone who practices mind, body, spirit therapy. She provides a safe space to bring your own issues into…a place of acceptance and deep wisdom. She is good support for persons of many backgrounds, ages, and life experience.
I want to help you regain hope, traction & control over your life, and get you back to being the best version of yourself, as quickly as possible.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
I want to help you regain hope, traction & control over your life, and get you back to being the best version of yourself, as quickly as possible.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
Are you feeling stuck in the same old patterns in your life and ready for a change?
We offer real solutions, hands-on tools, skills, and exercises to help you shake free of the old stuff that isn't working for you anymore and move toward a life that is healthier and filled with hope, joy, and freedom. We have a variety of brilliant therapists with unique skills and expertise, so you can find a counselor that's a good fit for you.
Are you feeling stuck in the same old patterns in your life and ready for a change?
We offer real solutions, hands-on tools, skills, and exercises to help you shake free of the old stuff that isn't working for you anymore and move toward a life that is healthier and filled with hope, joy, and freedom. We have a variety of brilliant therapists with unique skills and expertise, so you can find a counselor that's a good fit for you.
More Therapists Nearby
We work with trauma, anxiety, depression, identity exploration, relationship patterns, life transitions, self-worth, and nervous system dysregulation.
Full Intentions is a therapy and movement practice that works at the intersection of mental health, identity, and the body. Most of the people who find us are carrying more than they talk about stress, anxiety, trauma, burnout, emotional numbness, impulsive patterns, or the pressure to keep it together for everyone else. We don’t rush your healing or ask you to “just think differently.”
We work with trauma, anxiety, depression, identity exploration, relationship patterns, life transitions, self-worth, and nervous system dysregulation.
Full Intentions is a therapy and movement practice that works at the intersection of mental health, identity, and the body. Most of the people who find us are carrying more than they talk about stress, anxiety, trauma, burnout, emotional numbness, impulsive patterns, or the pressure to keep it together for everyone else. We don’t rush your healing or ask you to “just think differently.”
Maybe it feels like there's so much noise inside you can't seem to make sense of life outside.
My specializations are trauma, anxiety, depression, life changes, and self-esteem. I offer guidance using parts work, compassionate inquiry, somatic awareness, EMDR, expressive arts and other evidence based practices to help you bravely maneuver your human experience.
Maybe it feels like there's so much noise inside you can't seem to make sense of life outside.
My specializations are trauma, anxiety, depression, life changes, and self-esteem. I offer guidance using parts work, compassionate inquiry, somatic awareness, EMDR, expressive arts and other evidence based practices to help you bravely maneuver your human experience.
Hello, I am a Licensed Psychologist who excels at providing therapy, coaching, and consultation services to children, adolescents, and adults.
I specialize in treating a variety of anxiety issues: generalized anxiety, work-related stress, social anxiety, performance anxiety, and self-harm/cutting. My experiences include working with C-suite executives and other business leaders on workplace issues and coaching young adults in their motivational struggles and transitions to adulthood.
Hello, I am a Licensed Psychologist who excels at providing therapy, coaching, and consultation services to children, adolescents, and adults.
I specialize in treating a variety of anxiety issues: generalized anxiety, work-related stress, social anxiety, performance anxiety, and self-harm/cutting. My experiences include working with C-suite executives and other business leaders on workplace issues and coaching young adults in their motivational struggles and transitions to adulthood.
If you are having trouble achieving your goals, affecting change in your life and overcoming roadblocks, I can provide a supportive environment in which to work through what is holding you back.
I work with adult individuals and couples. One of my specialties is EMDR, a well researched psychotherapy to help you overcome trauma or difficulties.
Another specialty is Gestalt Therapy which helps increase mindfulness and living in the "here and now".
Another is Couples Therapy which can be dynamic and life changing.
If you are having trouble achieving your goals, affecting change in your life and overcoming roadblocks, I can provide a supportive environment in which to work through what is holding you back.
I work with adult individuals and couples. One of my specialties is EMDR, a well researched psychotherapy to help you overcome trauma or difficulties.
Another specialty is Gestalt Therapy which helps increase mindfulness and living in the "here and now".
Another is Couples Therapy which can be dynamic and life changing.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
I'm a big believer that laughter really is the best form of healing—especially when life is unpredictable and challenging.
I have extensive experience working with young folks and families during all stages of life. I enjoy offering different perspectives and encouraging deep thinking to get to the root of the presenting challenge. I believe in supporting clients through the use of validation, support, and clarity.
I'm a big believer that laughter really is the best form of healing—especially when life is unpredictable and challenging.
I have extensive experience working with young folks and families during all stages of life. I enjoy offering different perspectives and encouraging deep thinking to get to the root of the presenting challenge. I believe in supporting clients through the use of validation, support, and clarity.
I work with individuals and couples navigating life transitions, grief, creative blocks, chronic self-doubt, and relationship struggles.
I honor your story and help you rewrite it. You may be carrying a story about yourself that no longer serves you. Maybe it was shaped by trauma, anxiety, grief, or roles others assigned long ago. As a Licensed Professional Counselor and a professional writer, I offer a unique approach to healing that combines clinical insight with the power of story.
In my practice, I use evidence-based modalities—narrative therapy, mindfulness, and trauma-informed care—alongside creative tools drawn from decades of experience as a writer. Together, we will explore emotions, gain clarity, and build a more empowering inner narrative.
I work with individuals and couples navigating life transitions, grief, creative blocks, chronic self-doubt, and relationship struggles.
I honor your story and help you rewrite it. You may be carrying a story about yourself that no longer serves you. Maybe it was shaped by trauma, anxiety, grief, or roles others assigned long ago. As a Licensed Professional Counselor and a professional writer, I offer a unique approach to healing that combines clinical insight with the power of story.
In my practice, I use evidence-based modalities—narrative therapy, mindfulness, and trauma-informed care—alongside creative tools drawn from decades of experience as a writer. Together, we will explore emotions, gain clarity, and build a more empowering inner narrative.
Communication Issues in Your Marriage? I can help.
Communication Issues in Your Marriage? I can help.
See more therapy options for Sunset Valley
Nearby Life Coaching Therapists Searches for Sunset Valley
- Austin
- Bee Cave
- Buda
- Cedar Park
- Dripping Springs
- Kyle
- Lakeway
- Manchaca
- Rollingwood
- Round Rock
- Spicewood
- West Lake Hills
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.