ADHD Therapists in Sunset Valley, TX
SGA Counseling •Couples •ADHD •Anxiety •Depression
Licensed Professional Counselor, MA, LPC, LMFT
1 Endorsed
Serves Area
For individuals: Life can feel heavy when anxiety, trauma, ADHD, or emotional overwhelm take over (especially with life stressors in the mix).
For couples:
Your partner is not the enemy. The cycle is. If you keep having the same arguments about money, intimacy, parenting, or just feeling misunderstood- you’re not alone. Our couples therapists can help you identify the patterns that are keeping you stuck. They’ll work with you to interrupt these cycles, so you can create new ways of communicating that feel safer, more productive, and connected. You’ll alleviate resentment and build a partnership where both of you feel seen, heard, and supported.
For individuals: Life can feel heavy when anxiety, trauma, ADHD, or emotional overwhelm take over (especially with life stressors in the mix).
For couples:
Your partner is not the enemy. The cycle is. If you keep having the same arguments about money, intimacy, parenting, or just feeling misunderstood- you’re not alone. Our couples therapists can help you identify the patterns that are keeping you stuck. They’ll work with you to interrupt these cycles, so you can create new ways of communicating that feel safer, more productive, and connected. You’ll alleviate resentment and build a partnership where both of you feel seen, heard, and supported.
I help people who are struggling with anxiety, depression, trauma, or difficult life transitions. My specialty is helping people who come from difficult circumstances and are now struggling emotionally or with their relationships because of this. I assist people to heal from their painful past, with an emphasis on the wounds of early childhood. We work together to think about attachment and our relationships and I use evidence based treatments such as EMDR, DBT, ego-state therapy, and trauma-informed stabilization treatment. I teach a variety of techniques to cope with trauma-related stress and anxiety and am certified in EMDR.
I help people who are struggling with anxiety, depression, trauma, or difficult life transitions. My specialty is helping people who come from difficult circumstances and are now struggling emotionally or with their relationships because of this. I assist people to heal from their painful past, with an emphasis on the wounds of early childhood. We work together to think about attachment and our relationships and I use evidence based treatments such as EMDR, DBT, ego-state therapy, and trauma-informed stabilization treatment. I teach a variety of techniques to cope with trauma-related stress and anxiety and am certified in EMDR.
Are you feeling stuck in the same old patterns in your life and ready for a change? Maybe you're feeling the weight of anxiety, depression, grief, or trauma and could use a hand in healing the past to experience freedom from it in the future. Have you noticed you keep getting into the same types of relationship challenges? It is normal for people to feel conflicted and get in our own way - it's part of being human! And we often need someone outside ourselves, friends, and family to help sort through the nitty-gritty thoughts, feelings, and fears. You don't have to face these issues alone.
Are you feeling stuck in the same old patterns in your life and ready for a change? Maybe you're feeling the weight of anxiety, depression, grief, or trauma and could use a hand in healing the past to experience freedom from it in the future. Have you noticed you keep getting into the same types of relationship challenges? It is normal for people to feel conflicted and get in our own way - it's part of being human! And we often need someone outside ourselves, friends, and family to help sort through the nitty-gritty thoughts, feelings, and fears. You don't have to face these issues alone.
Hi, I’m Cindy—Clinical Director at Genesis Behavioral Health and a Licensed Marriage and Family Therapist Supervisor (LMFT-S).
Life can be overwhelming, and at times, it brings hurts, frustrations, and feelings of helplessness that can feel impossible to navigate alone. But healing is possible, —not just to overcome the hard moments, but to build a full, meaningful life.
I’ve been serving individuals and families across Texas since 2011, helping people move from just surviving to truly thriving. Whether you're facing personal challenges, leadership stress, or relationship struggles, I’m here to walk alongside you.
Hi, I’m Cindy—Clinical Director at Genesis Behavioral Health and a Licensed Marriage and Family Therapist Supervisor (LMFT-S).
Life can be overwhelming, and at times, it brings hurts, frustrations, and feelings of helplessness that can feel impossible to navigate alone. But healing is possible, —not just to overcome the hard moments, but to build a full, meaningful life.
I’ve been serving individuals and families across Texas since 2011, helping people move from just surviving to truly thriving. Whether you're facing personal challenges, leadership stress, or relationship struggles, I’m here to walk alongside you.
Wanda Montemayor
Licensed Professional Counselor, LPC-S, ATCS, ATR-BC, RPT-S, EMDR-C
4 Endorsed
Serves Area
Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR (EMDR Consultant) and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.
Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR (EMDR Consultant) and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.
I have 29 years of experience in a wide array of issues from child and family trauma, veterans issues, and learning issues including ADHD and Autism Spectrum Disorder.
An ideal client would be open to an honest exchange of information and communication.
I have 29 years of experience in a wide array of issues from child and family trauma, veterans issues, and learning issues including ADHD and Autism Spectrum Disorder.
An ideal client would be open to an honest exchange of information and communication.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good and yet all too often adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and seek to feel better and sustain more on-going joy, love, and harmony in their lives.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good and yet all too often adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and seek to feel better and sustain more on-going joy, love, and harmony in their lives.
I am also passionate about working with neurodivergent folks who are diagnosed with or are curious about Autism and ADHD.
I help provide compassion and empathy that meets you where you’re at by welcoming difficult emotions, relationship patterns, thoughts, and memories that often fuel things out of control or snuff your fire out completely. From there, we work on empowering you to pick up coping strategies and interpersonal skills as tools that help you keep things warm.
I am also passionate about working with neurodivergent folks who are diagnosed with or are curious about Autism and ADHD.
I help provide compassion and empathy that meets you where you’re at by welcoming difficult emotions, relationship patterns, thoughts, and memories that often fuel things out of control or snuff your fire out completely. From there, we work on empowering you to pick up coping strategies and interpersonal skills as tools that help you keep things warm.
I believe that we all have the strengths necessary to shift thoughts, feelings and behaviors in order to meet our full potential, and I enjoy helping people on their journey of self-awareness, healing, and empowerment. I approach therapy with compassion and great respect for my clients, and am able to help people identify and access their personal strengths necessary to overcome challenges so that they can live a more satisfying life.
I believe that we all have the strengths necessary to shift thoughts, feelings and behaviors in order to meet our full potential, and I enjoy helping people on their journey of self-awareness, healing, and empowerment. I approach therapy with compassion and great respect for my clients, and am able to help people identify and access their personal strengths necessary to overcome challenges so that they can live a more satisfying life.
Relationship issues, communication, parent-child issues, anxiety & depression, divorce adjustment, best parenting practices in families with or without divorce, blended families, sexual/intimacy issues including abuse & trauma, loss, bullying, cyber-bullying, ADHD, school problems, workplace issues, addictions including drug and alcohol abuse, and career counseling.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
Relationship issues, communication, parent-child issues, anxiety & depression, divorce adjustment, best parenting practices in families with or without divorce, blended families, sexual/intimacy issues including abuse & trauma, loss, bullying, cyber-bullying, ADHD, school problems, workplace issues, addictions including drug and alcohol abuse, and career counseling.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
You’re both trying to connect, but somehow you just keep missing each other. Even with good intentions, conversations turn tense and your body stays on edge. Couples therapy helps to slow things down, find safety, and understand what’s really happening beneath the stress. Together we’ll create a space that invites authentic vulnerability that leads to deeper connections. A bonus of this kind of work is that you get to experience your partner in a new way, take things less personally, and ultimately feel better in all your relationships.
You’re both trying to connect, but somehow you just keep missing each other. Even with good intentions, conversations turn tense and your body stays on edge. Couples therapy helps to slow things down, find safety, and understand what’s really happening beneath the stress. Together we’ll create a space that invites authentic vulnerability that leads to deeper connections. A bonus of this kind of work is that you get to experience your partner in a new way, take things less personally, and ultimately feel better in all your relationships.
You look like you’ve got it together—the career, the smile, the hustle. But inside, you’re running on fumes. Maybe it’s betrayal, burnout, or that quiet voice asking, “Is this really it?” You’ve spent years keeping it all together for everyone else and now you can’t tell what’s real anymore. I work with people who are tired of faking “fine,” ready to face the truth, and done abandoning themselves to keep the peace. You’re not broken—you’re just ready to come home to yourself.
You look like you’ve got it together—the career, the smile, the hustle. But inside, you’re running on fumes. Maybe it’s betrayal, burnout, or that quiet voice asking, “Is this really it?” You’ve spent years keeping it all together for everyone else and now you can’t tell what’s real anymore. I work with people who are tired of faking “fine,” ready to face the truth, and done abandoning themselves to keep the peace. You’re not broken—you’re just ready to come home to yourself.
I specialize in outliers, those who think differently, live intensely, or carry experiences that feel too strange for standard therapy. From high performers to those hearing voices. If you've ever felt too complicated or too sensitive, you're in the right place. I’ve helped clients beat depression, stabilize mood swings, manage hallucinations, and get promoted. Having faced PTSD myself, I know how dark life can look, but I also know the way out. Let me help guide you toward a brighter future. Together, we’ll play detective, unearth the roots of your struggles, unravel what’s holding you back, and create interventions that resonate.
I specialize in outliers, those who think differently, live intensely, or carry experiences that feel too strange for standard therapy. From high performers to those hearing voices. If you've ever felt too complicated or too sensitive, you're in the right place. I’ve helped clients beat depression, stabilize mood swings, manage hallucinations, and get promoted. Having faced PTSD myself, I know how dark life can look, but I also know the way out. Let me help guide you toward a brighter future. Together, we’ll play detective, unearth the roots of your struggles, unravel what’s holding you back, and create interventions that resonate.
As far as anyone can tell, you’ve got a great marriage and life. You’re accomplished, always loving to each other and close with friends and family. But on the inside, you have never felt so alone. Over the years you have tried to rationalize, fix, and excuse your relationship growing apart, yet it is disheartening. Something just does not feel right anymore, and you begin to realize you feel like you have a roommate rather than a partnership. Maintaining a fulfilling and loving relationship can be a challenge in today's fast paced environment.
As far as anyone can tell, you’ve got a great marriage and life. You’re accomplished, always loving to each other and close with friends and family. But on the inside, you have never felt so alone. Over the years you have tried to rationalize, fix, and excuse your relationship growing apart, yet it is disheartening. Something just does not feel right anymore, and you begin to realize you feel like you have a roommate rather than a partnership. Maintaining a fulfilling and loving relationship can be a challenge in today's fast paced environment.
I enjoy working with adults and couples of all ages, particularly those who are self-motivated and eager to change. My counseling style is honest, warm and non-judgmental. I am skilled in helping individuals and couples work through anxiety, depression, low self-esteem, negative self image, codependency, addictive patterns and relationship stressors. In order to help you make changes, find relief, and heal emotional wounds, I expect a willingness to self-reflect and an openness to self-compassion.When we are seeking change, it is vital to develop a healthy relationship with oneself.
I enjoy working with adults and couples of all ages, particularly those who are self-motivated and eager to change. My counseling style is honest, warm and non-judgmental. I am skilled in helping individuals and couples work through anxiety, depression, low self-esteem, negative self image, codependency, addictive patterns and relationship stressors. In order to help you make changes, find relief, and heal emotional wounds, I expect a willingness to self-reflect and an openness to self-compassion.When we are seeking change, it is vital to develop a healthy relationship with oneself.
Janis Claflin is a psychotherapist in a private practice. Her practice includes individual, family and group therapy, grief and loss, business consulting, mediation, executive coaching and wealth counseling. She has over 30 years experience. Janis is licensed as a Marriage and Family Therapist. She is also the founder of several non-profit organizations.
Janis Claflin is a psychotherapist in a private practice. Her practice includes individual, family and group therapy, grief and loss, business consulting, mediation, executive coaching and wealth counseling. She has over 30 years experience. Janis is licensed as a Marriage and Family Therapist. She is also the founder of several non-profit organizations.
Brandie Cole
Clinical Social Work/Therapist, LCSW-S, EMDR AC, CMCC
3 Endorsed
Serves Area
Waitlist for new clients
I know that it can be incredibly difficult to reach out and ask for help. I think it is one of the bravest things a person can do. I also believe that change and hope are very real. I would be honored and privileged to get to be the person that walks beside you in your journey of healing.
I know that it can be incredibly difficult to reach out and ask for help. I think it is one of the bravest things a person can do. I also believe that change and hope are very real. I would be honored and privileged to get to be the person that walks beside you in your journey of healing.
More Therapists Nearby
With specialized training and education in Applied Behavior Analysis and behavior patterns, I also help adults with learning disabilities such as ADHD and dyslexia who are having difficulties performing and processing in occupational or school settings.
I'm trained to treat clinical issues that affect us and our relationships day to day. I'm Adlerian, strength-based, and utilize applied behavior analysis (ABA), among other techniques, to help clients reach their goals.
With specialized training and education in Applied Behavior Analysis and behavior patterns, I also help adults with learning disabilities such as ADHD and dyslexia who are having difficulties performing and processing in occupational or school settings.
I'm trained to treat clinical issues that affect us and our relationships day to day. I'm Adlerian, strength-based, and utilize applied behavior analysis (ABA), among other techniques, to help clients reach their goals.
Whether addressing concerns like anxiety, depression, or ADHD, Thomas strives to create a supportive and solution-focused environment where clients feel empowered to achieve their goals.
Thomas is particularly passionate about supporting clients facing career transitions, relocation stress, or exploring biracial and multicultural identities. He helps individuals navigate these unique experiences with empathy, offering tools to address related stressors and strengthen their self-awareness.
Whether addressing concerns like anxiety, depression, or ADHD, Thomas strives to create a supportive and solution-focused environment where clients feel empowered to achieve their goals.
Thomas is particularly passionate about supporting clients facing career transitions, relocation stress, or exploring biracial and multicultural identities. He helps individuals navigate these unique experiences with empathy, offering tools to address related stressors and strengthen their self-awareness.
I am a licensed psychologist specializing in the treatment of adolescents through adults experiencing challenges related to sport performance, executive dysfunction, anxiety, depression, and difficult life adjustments. I also work with individual and team sports to help athletes find success on and off the field, including improving performance anxiety and reshaping team dynamics. I practice from an Acceptance and Commitment Therapy (ACT) lens with a focus on present moment awareness, acknowledgment of difficult internal experiences, and valued-based living to improve quality of life and performance.
I am a licensed psychologist specializing in the treatment of adolescents through adults experiencing challenges related to sport performance, executive dysfunction, anxiety, depression, and difficult life adjustments. I also work with individual and team sports to help athletes find success on and off the field, including improving performance anxiety and reshaping team dynamics. I practice from an Acceptance and Commitment Therapy (ACT) lens with a focus on present moment awareness, acknowledgment of difficult internal experiences, and valued-based living to improve quality of life and performance.
See more therapy options for Sunset Valley
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.