Therapists in Sumner, TX

Photo of Kari Homan Shannon, LPC, Licensed Professional Counselor
Kari Homan Shannon
Licensed Professional Counselor, LPC
Verified Verified
Sumner, TX 75486
Hi, my name is Kari Homan Shannon, I'm a Licensed Professional Counselor, and I like to focus on the client and their needs. I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma. My career has mostly been focused on depression, anxiety, PTSD, hoarding, and trauma. As mentioned earlier, I tend to like to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
Hi, my name is Kari Homan Shannon, I'm a Licensed Professional Counselor, and I like to focus on the client and their needs. I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma. My career has mostly been focused on depression, anxiety, PTSD, hoarding, and trauma. As mentioned earlier, I tend to like to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
(281) 688-9331 View (281) 688-9331
Photo of Tanya Kort, LPC, Psychologist
Tanya Kort
Psychologist, LPC
Verified Verified
Sumner, TX 75486  (Online Only)
Aloha – I’m Tanya Kort! I was born and raised in Honolulu, Hawaii. I’m a Licensed Psychologist and I hold licenses in Texas and Florida. I believe that the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. When I’m not practicing therapy, I enjoy reading, auto-crossing, traveling and dancing the hula. I started off teaching students with dyslexia and comorbid learning disabilities in Hawaii for 7½ years. I went on to be the Principal of the Dyslexia Association of Singapore for 2 years.
Aloha – I’m Tanya Kort! I was born and raised in Honolulu, Hawaii. I’m a Licensed Psychologist and I hold licenses in Texas and Florida. I believe that the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. When I’m not practicing therapy, I enjoy reading, auto-crossing, traveling and dancing the hula. I started off teaching students with dyslexia and comorbid learning disabilities in Hawaii for 7½ years. I went on to be the Principal of the Dyslexia Association of Singapore for 2 years.
(346) 585-7964 View (346) 585-7964

More Therapists Nearby

Photo of Natalie Baldwin, LCSW, Clinical Social Work/Therapist
Natalie Baldwin
Clinical Social Work/Therapist, LCSW
Verified Verified
Powderly, TX 75473
Natalie Baldwin, Licensed Clinical Social Worker, Registered Yoga Teacher (RYT). I've treated individuals and families with a myriad of concerns using an eclectic and holistic approach. Depression, anxiety, trauma, substance use, emotional pain, physical illness, transitions, self-esteem, and acceptance have been some of the issues I've worked with among a diverse group of clienteles. I work with clients with complex trauma, teen, kids, couples, and addiction.
Natalie Baldwin, Licensed Clinical Social Worker, Registered Yoga Teacher (RYT). I've treated individuals and families with a myriad of concerns using an eclectic and holistic approach. Depression, anxiety, trauma, substance use, emotional pain, physical illness, transitions, self-esteem, and acceptance have been some of the issues I've worked with among a diverse group of clienteles. I work with clients with complex trauma, teen, kids, couples, and addiction.
(214) 949-1309 View (214) 949-1309
Photo of Georgia Smith-Lyle, MA, LPC, Supervi, Licensed Professional Counselor
Georgia Smith-Lyle
Licensed Professional Counselor, MA, LPC, Supervi
Verified Verified
Paris, TX 75462
Life is intended to be lived and not just tolerated! Whether you are suffering from a recent or past traumatic experience, or have an ongoing issue or disorder, there is hope for you. I counsel from an eclectic framework utilizing the best psychotherapy that benefits my client. Each client is unique and their situation is unique to them, therefore my counseling approach will consider all aspects of the individual's and/or couples situation. I also provide Equine Assisted Psychotherapy at my ranch office. Counseling in North Dallas and surrounding areas.
Life is intended to be lived and not just tolerated! Whether you are suffering from a recent or past traumatic experience, or have an ongoing issue or disorder, there is hope for you. I counsel from an eclectic framework utilizing the best psychotherapy that benefits my client. Each client is unique and their situation is unique to them, therefore my counseling approach will consider all aspects of the individual's and/or couples situation. I also provide Equine Assisted Psychotherapy at my ranch office. Counseling in North Dallas and surrounding areas.
(469) 855-0256 View (469) 855-0256
Photo of Sohei Breaux-Fujita, LMFT, Marriage & Family Therapist
Sohei Breaux-Fujita
Marriage & Family Therapist, LMFT
Verified Verified
Powderly, TX 75473
Hello, my name is Dr. Sohei Breaux-Fujita, Doctor of Psychology and Marriage & Family Therapist. I was born and raised in Japan but completed all of my studies here in the United States, from undergrad to my doctoral program. I know what it feels like to be different and have a passion for working with others who may be in a similar position. Whether it’s different than how others look or simply how others think and feel. My focus of studies surrounded the LGBTQ community and their families, as well as racial minorities. I have also worked with children and their parents in the past as well.
Hello, my name is Dr. Sohei Breaux-Fujita, Doctor of Psychology and Marriage & Family Therapist. I was born and raised in Japan but completed all of my studies here in the United States, from undergrad to my doctoral program. I know what it feels like to be different and have a passion for working with others who may be in a similar position. Whether it’s different than how others look or simply how others think and feel. My focus of studies surrounded the LGBTQ community and their families, as well as racial minorities. I have also worked with children and their parents in the past as well.
(830) 587-3316 View (830) 587-3316
Photo of Trey Russell, LCSW, Clinical Social Work/Therapist
Trey Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Paris, TX 75462
Life is a challenge. Whether struggling with a life event or underlying mental illness we are here to help. Sometimes we find ourselves struggling with day to day life, marriage, or work. Perhaps substance use or other behaviors have been found to be causing problems. Whether there is a life event which is causing difficulty or a more serious illness which needs treatment New Focus Counseling Center is equipped with the professionals needed to help you meet your goals.
Life is a challenge. Whether struggling with a life event or underlying mental illness we are here to help. Sometimes we find ourselves struggling with day to day life, marriage, or work. Perhaps substance use or other behaviors have been found to be causing problems. Whether there is a life event which is causing difficulty or a more serious illness which needs treatment New Focus Counseling Center is equipped with the professionals needed to help you meet your goals.
(903) 609-3073 View (903) 609-3073
Photo of Carla J Moffitt, MS, LPC, Licensed Professional Counselor
Carla J Moffitt
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Paris, TX 75460
Clients at my office are typically those who are looking for the right fit, the need for acceptance, and a warm welcome. LifeSynergy Coaching & Counseling, LLC is dedicated to helping those who are struggling to find a life of restored faith, health, peace, and fulfillment.
Clients at my office are typically those who are looking for the right fit, the need for acceptance, and a warm welcome. LifeSynergy Coaching & Counseling, LLC is dedicated to helping those who are struggling to find a life of restored faith, health, peace, and fulfillment.
(430) 200-5088 View (430) 200-5088

Online Therapists

Photo of Casey T Harris, LPC-A, MA
Casey T Harris
LPC Associate, LPC-A, MA
Verified Verified
Dallas, TX 75218
I offer an open minded, non-judgmental, and person-centered therapy experience. I am passionate about working with those that are going through changes and this includes all ages. Life circumstances can make you feel lost, depressed, and anxious. I am here to remind you that this is normal. When you feel uncertain, my goal is to help you realize your strengths and help you establish a greater sense of a foundation.
I offer an open minded, non-judgmental, and person-centered therapy experience. I am passionate about working with those that are going through changes and this includes all ages. Life circumstances can make you feel lost, depressed, and anxious. I am here to remind you that this is normal. When you feel uncertain, my goal is to help you realize your strengths and help you establish a greater sense of a foundation.
(214) 892-2325 View (214) 892-2325
Photo of Leslie Kensler, MS, LMFT, Marriage & Family Therapist
Leslie Kensler
Marriage & Family Therapist, MS, LMFT
Verified Verified
McKinney, TX 75072  (Online Only)
Welcome - Welcome to Mindful Connections and Wellness! I am a Licensed Marriage and Family Therapist in the states of Texas and Iowa. Are you looking to discover who you are? Are you at a crossroads on your path? Are you wanting to be more centered and more present? Do you want to narrate your own story? Are you searching for clarity, truth, health and wellness? Come ..... let's take this journey together. My practice is 100% remote (virtual practice) for the states of Texas, Iowa and South Carolina. I welcome all humans 21+.
Welcome - Welcome to Mindful Connections and Wellness! I am a Licensed Marriage and Family Therapist in the states of Texas and Iowa. Are you looking to discover who you are? Are you at a crossroads on your path? Are you wanting to be more centered and more present? Do you want to narrate your own story? Are you searching for clarity, truth, health and wellness? Come ..... let's take this journey together. My practice is 100% remote (virtual practice) for the states of Texas, Iowa and South Carolina. I welcome all humans 21+.
(469) 415-9214 View (469) 415-9214
Photo of Beth M. Warren, MA, LPC-S, Licensed Professional Counselor
Beth M. Warren
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Denton, TX 76207  (Online Only)
I am a Christian therapist and have been in practice for 14 years. I help individuals, women, couples, and families walk through difficult transitions which occur in life's path. I work with issues of anxiety, depression, single parenting, ADHD, grief, woman's issues, and more. I specialize in helping individuals learn how to nurture themselves the way they nurture others in their lives.
I am a Christian therapist and have been in practice for 14 years. I help individuals, women, couples, and families walk through difficult transitions which occur in life's path. I work with issues of anxiety, depression, single parenting, ADHD, grief, woman's issues, and more. I specialize in helping individuals learn how to nurture themselves the way they nurture others in their lives.
(972) 665-6632 View (972) 665-6632
Photo of Vivian Munera-Spears, LPC, Licensed Professional Counselor
Vivian Munera-Spears
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
Finding a counselor you can establish a rapport with, and become vulnerable with can be anxiety causing enough. Being open to the therapeutic process and understanding that things may get worse before they get better when implementing meaningful change, is a risk. That is part of the journey. I have been in the counseling field for over 15 years, after serving in the military. I worked as a school counselor and college counselor.
Finding a counselor you can establish a rapport with, and become vulnerable with can be anxiety causing enough. Being open to the therapeutic process and understanding that things may get worse before they get better when implementing meaningful change, is a risk. That is part of the journey. I have been in the counseling field for over 15 years, after serving in the military. I worked as a school counselor and college counselor.
(469) 306-4858 View (469) 306-4858
Photo of Pablo Reyna, LPC, LCDC, Licensed Professional Counselor
Pablo Reyna
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Plano, TX 75093  (Online Only)
With over 8 years of experience, I am a dedicated and compassionate Counselling Professional who is committed to helping individuals overcome their challenges and find inner peace. I believe that everyone has the strength and resilience to navigate through life's difficulties, and I am here to provide the guidance and support you need. I will work with you to develop effective coping strategies and empower you to make positive changes. My approach combines evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space for you to explore your thoughts and emotions.
With over 8 years of experience, I am a dedicated and compassionate Counselling Professional who is committed to helping individuals overcome their challenges and find inner peace. I believe that everyone has the strength and resilience to navigate through life's difficulties, and I am here to provide the guidance and support you need. I will work with you to develop effective coping strategies and empower you to make positive changes. My approach combines evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space for you to explore your thoughts and emotions.
(469) 414-3195 View (469) 414-3195
Photo of Emilie Mendala-Mathew, LPC, MSEd, CCFP, CMIP, Licensed Professional Counselor
Emilie Mendala-Mathew
Licensed Professional Counselor, LPC, MSEd, CCFP, CMIP
Verified Verified
1 Endorsed
Dallas, TX 75225
If you're like many of the clients I work with, you may be noticing the impact of your lived experiences. You may feel uncertain about who you are, where you are, or how you are showing up in life. You may be experiencing self-doubt, shame, self-judgment, disconnection, empathy fatigue, compassion fatigue, or burnout. Impacted by past wounds. Overwhelmed with emotions, maybe even avoiding them. You may be unclear of your intentions, purpose, or even your boundaries. If you are going through life challenges or transitions, you may find it difficult to show up as the best version of yourself and wondering why or how to do so.
If you're like many of the clients I work with, you may be noticing the impact of your lived experiences. You may feel uncertain about who you are, where you are, or how you are showing up in life. You may be experiencing self-doubt, shame, self-judgment, disconnection, empathy fatigue, compassion fatigue, or burnout. Impacted by past wounds. Overwhelmed with emotions, maybe even avoiding them. You may be unclear of your intentions, purpose, or even your boundaries. If you are going through life challenges or transitions, you may find it difficult to show up as the best version of yourself and wondering why or how to do so.
(972) 586-2388 View (972) 586-2388
Photo of Candace Thurman - CHART Counseling Services, Candace Thurman, LPC, MS, LPC, Licensed Professional Counselor
CHART Counseling Services, Candace Thurman, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
McKinney, TX 75070
If you are exploring therapy options for you and/or your loved one, then I guess it is safe to say that you are at the point where you feel you’ve tried and tried to fix the same issues only to gain limited to no success. Our goal at CHART Counseling Services is Creating Hope And Restoring Trust. I specialize in helping individuals; young and old, families, and couples gain the necessary tools/skills to be an effective communicator, become assertive, set boundaries, increase confidence and self-esteem, and more importantly become overall mentally fit to face day to day life challenges.
If you are exploring therapy options for you and/or your loved one, then I guess it is safe to say that you are at the point where you feel you’ve tried and tried to fix the same issues only to gain limited to no success. Our goal at CHART Counseling Services is Creating Hope And Restoring Trust. I specialize in helping individuals; young and old, families, and couples gain the necessary tools/skills to be an effective communicator, become assertive, set boundaries, increase confidence and self-esteem, and more importantly become overall mentally fit to face day to day life challenges.
(469) 425-2342 View (469) 425-2342
Photo of Haleigh Morris, MSW, LCSW, Clinical Social Work/Therapist
Haleigh Morris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
McKinney, TX 75070
Haleigh received a Bachelor’s of Social Work at Brigham Young University-Idaho and a Master’s of Social Work with a direct practice in mental health and substance abuse at The University of Texas at Arlington. She is a Licensed Clinical Social Worker (LCSW). She has experience working in substance use treatment, dual diagnosis work release and probation programs, as well as her most recent work being at an eating disorder treatment center for adolescents and adults.
Haleigh received a Bachelor’s of Social Work at Brigham Young University-Idaho and a Master’s of Social Work with a direct practice in mental health and substance abuse at The University of Texas at Arlington. She is a Licensed Clinical Social Worker (LCSW). She has experience working in substance use treatment, dual diagnosis work release and probation programs, as well as her most recent work being at an eating disorder treatment center for adolescents and adults.
(972) 694-1605 View (972) 694-1605
Photo of Carla Sue McGehee, MA, LPC, Licensed Professional Counselor
Carla Sue McGehee
Licensed Professional Counselor, MA, LPC
Verified Verified
Denison, TX 75020
I have worked with a wide variety of clients. My counseling experience dealt with people struggling with depression, anxiety, loss, trauma, chronic pain, and emotional control. I have had success with clients that have anything from a diagnosed disorder to short-term adjustment issues. I believe that attempts at real change create losses that need to be mourned. I have helped clients to let go of old habits that have been a comfort. In the case of situational loss, I can help with reimagining life after loss, be it the death of a loved one to a loss of a job. I have helped others to redefine their future so they can move on.
I have worked with a wide variety of clients. My counseling experience dealt with people struggling with depression, anxiety, loss, trauma, chronic pain, and emotional control. I have had success with clients that have anything from a diagnosed disorder to short-term adjustment issues. I believe that attempts at real change create losses that need to be mourned. I have helped clients to let go of old habits that have been a comfort. In the case of situational loss, I can help with reimagining life after loss, be it the death of a loved one to a loss of a job. I have helped others to redefine their future so they can move on.
(430) 258-4833 View (430) 258-4833
Photo of Scott Allen Smith, MA, LPC, CH, CLC, Licensed Professional Counselor
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified Verified
Flower Mound, TX 75028
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
(469) 770-7333 View (469) 770-7333
Photo of Julie Delene Penix, MS, LPC-S, Licensed Professional Counselor
Julie Delene Penix
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Allen, TX 75013
Stressed, overwhelmed, or depressed? You may be burned out from dealing with the same problem for years; you may be overwhelmed with problems from all sides; or you may be facing a new, life-changing situation and have no idea how to deal with it. Most people have coping skills to manage one predictable problem that can be resolved, but many struggle when facing multiple problems or a life-changing problem. Delene Penix, LPC-S is an experienced, caring, and straight-forward counselor who is here to support you through hard times and teach you new coping skills when faced with new and challenging situations.
Stressed, overwhelmed, or depressed? You may be burned out from dealing with the same problem for years; you may be overwhelmed with problems from all sides; or you may be facing a new, life-changing situation and have no idea how to deal with it. Most people have coping skills to manage one predictable problem that can be resolved, but many struggle when facing multiple problems or a life-changing problem. Delene Penix, LPC-S is an experienced, caring, and straight-forward counselor who is here to support you through hard times and teach you new coping skills when faced with new and challenging situations.
(469) 331-4706 View (469) 331-4706
Photo of Britney Aguilar, LCSW, Clinical Social Work/Therapist
Britney Aguilar
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dallas, TX 75249  (Online Only)
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes and it’s just hard to ask for help! Life feels out of control. You to feel lost, overwhelmed, unfulfilled, tired, and stuck. You are not alone! With therapy, you can recognize, navigate, and decrease distress. Asking for help can be a difficult, but a necessary start toward your healthy mental well-being.
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes and it’s just hard to ask for help! Life feels out of control. You to feel lost, overwhelmed, unfulfilled, tired, and stuck. You are not alone! With therapy, you can recognize, navigate, and decrease distress. Asking for help can be a difficult, but a necessary start toward your healthy mental well-being.
(469) 817-3342 View (469) 817-3342
Photo of Lee Tipton, MS, BSN, LPC, Licensed Professional Counselor
Lee Tipton
Licensed Professional Counselor, MS, BSN, LPC
Verified Verified
Dallas, TX 75238
Waitlist for new clients
In 1993 I became a licensed Professional Counselor. I have since been associated with a small group of like-minded therapists creating a people-friendly environment. My office is like a "living area" for private conversations. I enjoy helping individuals, couples and families who seek to move through seemingly intimidating, hopelessly discouraging or simply perplexing life stages. Common themes - job loss, rejection, betrayal of trust, letting go, shame, guilt and self-acceptance - even old emotional scars limiting part of one's personality are all compelling challenges. I will face them with you.
In 1993 I became a licensed Professional Counselor. I have since been associated with a small group of like-minded therapists creating a people-friendly environment. My office is like a "living area" for private conversations. I enjoy helping individuals, couples and families who seek to move through seemingly intimidating, hopelessly discouraging or simply perplexing life stages. Common themes - job loss, rejection, betrayal of trust, letting go, shame, guilt and self-acceptance - even old emotional scars limiting part of one's personality are all compelling challenges. I will face them with you.
(214) 935-3824 x101 View (214) 935-3824 x101

See more therapy options for Sumner

How does your Therapist compare?

Number of Therapists in Sumner, TX

< 10

Therapists in Sumner, TX who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Grief
100% School Issues
100% Family Conflict

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Sumner, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Sumner?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.