Anger Management Therapists in Sulphur Springs, TX
I am excited to be able to assist individuals and families in our community in bringing understanding, peace, and healing to their lives through the counseling process! My ideal client is one who seeks to improve his or her life by enhancing personal functioning and relationships and is willing to work collaboratively toward these goals. Having been born and raised in Sulphur Springs as well as living in this town most of my adult life, I feel that I understand and can relate to the needs of those in this area. I am also able to draw from my 19 years of counseling experience in working with local families in my practice.
I am excited to be able to assist individuals and families in our community in bringing understanding, peace, and healing to their lives through the counseling process! My ideal client is one who seeks to improve his or her life by enhancing personal functioning and relationships and is willing to work collaboratively toward these goals. Having been born and raised in Sulphur Springs as well as living in this town most of my adult life, I feel that I understand and can relate to the needs of those in this area. I am also able to draw from my 19 years of counseling experience in working with local families in my practice.
Don't let the hard days win! Reaching out for help can feel difficult, but you don’t have to navigate life’s challenges alone. I offer a supportive, nonjudgmental space where you can talk openly and feel heard. Together, we’ll explore what’s been weighing on you and work toward practical ways to manage stress, regulate emotions, decrease symptoms of depression, and move forward with confidence. Whether you’re dealing with anxiety, relationship challenges, or major life transitions, my goal is to help you better understand yourself and build the tools you need to create meaningful change.
Don't let the hard days win! Reaching out for help can feel difficult, but you don’t have to navigate life’s challenges alone. I offer a supportive, nonjudgmental space where you can talk openly and feel heard. Together, we’ll explore what’s been weighing on you and work toward practical ways to manage stress, regulate emotions, decrease symptoms of depression, and move forward with confidence. Whether you’re dealing with anxiety, relationship challenges, or major life transitions, my goal is to help you better understand yourself and build the tools you need to create meaningful change.
I believe in creating an environment which serves as a ‘soft place to land’ for my clients. When children are challenged, the entire family is challenged. By creating a positive environment where children feel accepted, valued, and safe, they are able to make sense of their world by expressing themselves in a way that feels natural to them. Children do not always have words to communicate their struggles and can become overwhelmed by big emotions. As a Registered Play Therapist, I strive to give voice to these challenges and support caregivers in navigating the sometimes difficult and very important job of parenting.
I believe in creating an environment which serves as a ‘soft place to land’ for my clients. When children are challenged, the entire family is challenged. By creating a positive environment where children feel accepted, valued, and safe, they are able to make sense of their world by expressing themselves in a way that feels natural to them. Children do not always have words to communicate their struggles and can become overwhelmed by big emotions. As a Registered Play Therapist, I strive to give voice to these challenges and support caregivers in navigating the sometimes difficult and very important job of parenting.
Mental Health Clinic of
Licensed Professional Counselor, PhD, LPC-S, NCC, BCN
1 Endorsed
Serves Area
The Mental Health Clinic of Greenville provides counseling services for individuals, couples, families, and groups. We specialize in brain mapping, neurofeedback, play therapy, and equine-assisted therapy. Our clinic is dedicated to helping people improve their mental health and well-being. We believe that everyone deserves access to high-quality mental health care and our team is committed to providing the best possible care to our clients.
The Mental Health Clinic of Greenville provides counseling services for individuals, couples, families, and groups. We specialize in brain mapping, neurofeedback, play therapy, and equine-assisted therapy. Our clinic is dedicated to helping people improve their mental health and well-being. We believe that everyone deserves access to high-quality mental health care and our team is committed to providing the best possible care to our clients.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Build Stronger Connections and Resilient Lives.
Whether you're an individual navigating personal hurdles, a couple seeking to reconnect and trust again, or a family working through conflict, I'm here to help. I provide a collaborative space for individuals, couples, and families to improve communication, heal from trauma, and manage stressors like anxiety, depression, and life transitions. I use a strengths-based approach to help you gain insight and move forward with purpose.
Build Stronger Connections and Resilient Lives.
Whether you're an individual navigating personal hurdles, a couple seeking to reconnect and trust again, or a family working through conflict, I'm here to help. I provide a collaborative space for individuals, couples, and families to improve communication, heal from trauma, and manage stressors like anxiety, depression, and life transitions. I use a strengths-based approach to help you gain insight and move forward with purpose.
Life can feel overwhelming at times, and it’s not always easy to know where to turn. I provide online therapy in Texas for people who are dealing with stress, anxiety, ADHD, relationship struggles, and self-esteem concerns. My clients often tell me they just want a safe place to sort things out and feel more like themselves again. I approach counseling with warmth and compassion, taking the time to really listen and understand your story so we can work together toward balance, clarity, and hope.
Life can feel overwhelming at times, and it’s not always easy to know where to turn. I provide online therapy in Texas for people who are dealing with stress, anxiety, ADHD, relationship struggles, and self-esteem concerns. My clients often tell me they just want a safe place to sort things out and feel more like themselves again. I approach counseling with warmth and compassion, taking the time to really listen and understand your story so we can work together toward balance, clarity, and hope.
I work primarily with adults and veterans who are dealing with PTSD, anxiety, panic attacks, depression, anger, grief, relationship stress, and the weight of carrying too much for too long.
I specialize in EMDR, PTSD, trauma, anxiety, panic, depression, and veteran counseling. My role is to help adults and veterans calm the nervous system, process painful experiences, reduce emotional triggers, and move forward with greater clarity, confidence, and control.
I work primarily with adults and veterans who are dealing with PTSD, anxiety, panic attacks, depression, anger, grief, relationship stress, and the weight of carrying too much for too long.
I specialize in EMDR, PTSD, trauma, anxiety, panic, depression, and veteran counseling. My role is to help adults and veterans calm the nervous system, process painful experiences, reduce emotional triggers, and move forward with greater clarity, confidence, and control.
Attention Individuals and Couples...I am Teddy, an LPC in TX and FL. You Got Stuff? We All Do! I'm here to help, I got you! Without change, Nothing Changes! Let's work through this together! I am not your typical counselor; I'm not here just to listen, but to help you make a positive difference in your life. However, if you don't like being called out on your BS, I may not be for you. But I promise to work hard to help you as a couple or individual become better! Anxiety, Stress, Compulsions, Couples Therapy, Couples Discernment (Divorce) Counseling, LGBTQ, Open Marriages, Kink, Lifestyle. Sex or Porn Addictions, Love Teddy
Attention Individuals and Couples...I am Teddy, an LPC in TX and FL. You Got Stuff? We All Do! I'm here to help, I got you! Without change, Nothing Changes! Let's work through this together! I am not your typical counselor; I'm not here just to listen, but to help you make a positive difference in your life. However, if you don't like being called out on your BS, I may not be for you. But I promise to work hard to help you as a couple or individual become better! Anxiety, Stress, Compulsions, Couples Therapy, Couples Discernment (Divorce) Counseling, LGBTQ, Open Marriages, Kink, Lifestyle. Sex or Porn Addictions, Love Teddy
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting.
I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting.
I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
More Therapists Nearby
I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT.
I enjoy helping people understand what they are going through and facilitating the change you want to see in yourself. I will assist you in identifying irrational beliefs that keep you tied down with stress, anxiety, and worry and guide you in altering these beliefs and overcome psychological and mental distress.
I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT.
I enjoy helping people understand what they are going through and facilitating the change you want to see in yourself. I will assist you in identifying irrational beliefs that keep you tied down with stress, anxiety, and worry and guide you in altering these beliefs and overcome psychological and mental distress.
You really don't want to be reading this right now. But here you are. You had so much hope. Things were going so well. You can remember the days when you began. There was so much hope and joy. But now there is misery. You are both Christians and wanted to do things God's way but too often you got in the way. Now you need to put in the RIGHT kind of work.
You really don't want to be reading this right now. But here you are. You had so much hope. Things were going so well. You can remember the days when you began. There was so much hope and joy. But now there is misery. You are both Christians and wanted to do things God's way but too often you got in the way. Now you need to put in the RIGHT kind of work.
I specialize in working with children and adolescents experiencing challenges related to anxiety, depression, anger, PTSD, and ADHD.
My therapeutic approach incorporates a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Cognitive Processing Therapy (CPT), and Person-Centered Therapy. I identify as an eclectic therapist, drawing from multiple theoretical frameworks to tailor treatment to each client’s unique needs. When working
I specialize in working with children and adolescents experiencing challenges related to anxiety, depression, anger, PTSD, and ADHD.
My therapeutic approach incorporates a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Cognitive Processing Therapy (CPT), and Person-Centered Therapy. I identify as an eclectic therapist, drawing from multiple theoretical frameworks to tailor treatment to each client’s unique needs. When working
ADULTs & COUPLEs @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Greenville, TX 75401
With 21+ years of specialized experience, we treat concerns including anxiety, stress, depression, anger, postpartum challenges, self-esteem, substance use issues, and family/relationship conflict.
For adults and couples, we provide relationship-focused therapy using Gottman Method, EFT, and PACT—structured, practical, and emotionally deep. We treat anxiety and depression, and help with conflict cycles, emotional disconnection, affair recovery, and trust repair. Discreet, confidential care for professionals, including first responders and veterans.
With 21+ years of specialized experience, we treat concerns including anxiety, stress, depression, anger, postpartum challenges, self-esteem, substance use issues, and family/relationship conflict.
For adults and couples, we provide relationship-focused therapy using Gottman Method, EFT, and PACT—structured, practical, and emotionally deep. We treat anxiety and depression, and help with conflict cycles, emotional disconnection, affair recovery, and trust repair. Discreet, confidential care for professionals, including first responders and veterans.
Our clients almost always come to us because they feel "blocked" by something inside. Something prevents them from moving forward, and they don't know what it is. We show them in the first session exactly what the brand new fMRI research shows is stopping them from change and how we will overcome it with hypnosis. Stress, fears, sleep problems, chronic pain, sexual problems, depression, bad habits, addictions, all result from the fact that our subconscious mind is out of tune with our conscious desires. Hypnotism is uniquely qualified to address that very quickly, without months and months of talking with no results.
Our clients almost always come to us because they feel "blocked" by something inside. Something prevents them from moving forward, and they don't know what it is. We show them in the first session exactly what the brand new fMRI research shows is stopping them from change and how we will overcome it with hypnosis. Stress, fears, sleep problems, chronic pain, sexual problems, depression, bad habits, addictions, all result from the fact that our subconscious mind is out of tune with our conscious desires. Hypnotism is uniquely qualified to address that very quickly, without months and months of talking with no results.
I am a Licensed Professional Counselor serving adolescents and adults throughout Texas. I help clients navigate anxiety, depression, stress, trauma, ADHD, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. Life can feel exhausting when you're carrying stress, coping with past experiences, navigating difficult relationships, or balancing the demands of work and family. My goal is to provide a supportive, nonjudgmental space where clients can gain insight, develop practical coping skills, and create meaningful, lasting change.
I am a Licensed Professional Counselor serving adolescents and adults throughout Texas. I help clients navigate anxiety, depression, stress, trauma, ADHD, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. Life can feel exhausting when you're carrying stress, coping with past experiences, navigating difficult relationships, or balancing the demands of work and family. My goal is to provide a supportive, nonjudgmental space where clients can gain insight, develop practical coping skills, and create meaningful, lasting change.
I believe in using humor and a no-nonsense approach to create a safe, supportive space for individuals to navigate their journeys, overcome challenges, and ultimately find their voice. With extensive experience working with the LGBTQ+ community—particularly youth—I’ve had the privilege of helping individuals explore their identity, build resilience, and thrive.
I believe in using humor and a no-nonsense approach to create a safe, supportive space for individuals to navigate their journeys, overcome challenges, and ultimately find their voice. With extensive experience working with the LGBTQ+ community—particularly youth—I’ve had the privilege of helping individuals explore their identity, build resilience, and thrive.
Everyone deserves access to compassionate, high-quality mental health care. I work with children, adolescents, adults, couples, and families navigating trauma, anxiety, depression, eating disorders, relationship challenges, and life transitions. I am especially passionate about providing affirming, culturally responsive care for LGBTQ+ and BIPOC individuals. Many clients come to therapy feeling overwhelmed or stuck. Together, we’ll create a safe, supportive space to build on your strengths, heal from past experiences, and develop the tools to move forward with confidence.
Everyone deserves access to compassionate, high-quality mental health care. I work with children, adolescents, adults, couples, and families navigating trauma, anxiety, depression, eating disorders, relationship challenges, and life transitions. I am especially passionate about providing affirming, culturally responsive care for LGBTQ+ and BIPOC individuals. Many clients come to therapy feeling overwhelmed or stuck. Together, we’ll create a safe, supportive space to build on your strengths, heal from past experiences, and develop the tools to move forward with confidence.
See more therapy options for Sulphur Springs
Nearby Anger Management Therapists Searches for Sulphur Springs
See More Anger Management TherapistsNearby Searches for Sulphur Springs
- Caddo Mills
- Commerce
- Farmersville
- Greenville
- Lindale
- Mineola
- Mount Pleasant
- Paris
- Pittsburg
- Van
- Wills Point
- Winnsboro
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.