Self Esteem Therapists in Sugar Land, TX

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Photo of Suja Cheriyan, Clinical Social Work/Therapist in Sugar Land, TX
Suja Cheriyan
Clinical Social Work/Therapist, LMSW, LCSW, CART
Verified
1 Endorsed
Verified
1 Endorsed
I believe developing a strong self esteem is at the core of achieving personal satisfaction and look forward to working with you on achieving your personal goals.
Seeking help is a sign of strength and a first step toward self-determination. I believe our past does not have to define nor limit us. We have the choice to let go of ineffective habits and patterns in how we relate to ourselves and others. We can create positive outcomes by leading ourselves toward healthy changes. I will provide a safe environment for you to be heard and work collaboratively to identify your existing strengths and develop patterns of thoughts, behaviors, communication styles that can help you cope and live a more fulfilling life.
(281) 571-3552
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Sugar Land, TX 77479
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Photo of Shannon Marie Eells, Licensed Professional Counselor in Sugar Land, TX
Shannon Marie Eells
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
My goal is to provide the highest quality of care in a non-judgmental, personal, and caring manner. I specialize in Anxiety, Depression, Change of life issues, Self-Esteem, Relationships, Trauma, Bipolar Disorder and Substance Abuse. I am very passionate about my job and I take my clients ability to experience emotional growth and make progress toward their goals and objectives very seriously. My clients have shared with me that they find me an easy person to open up to and to give their trust.
(281) 247-6448
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Sugar Land, TX 77479
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Photo of Andrea Ancer Leal, Clinical Social Work/Therapist in Sugar Land, TX
Andrea Ancer Leal
Clinical Social Work/Therapist, LMSW, RN
Verified
1 Endorsed
Verified
1 Endorsed
Hi. I’m Andrea, a licensed master social worker and a registered nurse currently working on my doctorate degree as a mental health nurse practitioner. More specifically, I am someone that empowers unaligned clients to remove self-limiting beliefs, find their story and realign internally. I have worked in the mental health field for 8 years and combine my psychotherapeutic training with nursing to address mental health needs holistically. I believe mental wellness and resilience are vital components to living a fulfilling and authentic life. It takes empathy, self-awareness, and human connection to help others uncover their story.
(832) 210-1323
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Sugar Land, TX 77479
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Photo of Sarah Ali, Counselor in Sugar Land, TX
Sarah Ali
Counselor, MS, LPC
Verified
Verified
Are you intimidated by going to a therapist? Feel bogged down by always having to take tons of meds with side effects? Well Sarah Ali developed an innovative approach combining psychotherapy with nutritional healing and clinical aromatherapy as an alternative to psychotropic medication. Miss Ali and associates offer individual and group psychotherapy, life coaching and nutritional medicine services. Wellness programs, marital and premarital retreats are also available. Weekday evening and weekend appointments are available as well as video based teletherapy for out of town clients.
(832) 850-2676
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Office is near:
Sugar Land, TX 77478
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Photo of Meagan St Cyr, Clinical Social Work/Therapist in Sugar Land, TX
Meagan St Cyr
Clinical Social Work/Therapist, LCSW, LCDC-I
Verified
2 Endorsed
Verified
2 Endorsed
I have an eclectic clinical background with experience working with individuals across the developmental lifespan. I enjoy working with individuals of all ages and am passionate about aiding those in need. I have collaborated with other professionals to treat adults & older adults in hospital settings and adolescents & adults in IOP and community treatment facilities. I taught parenting classes within Fort Bend ISD and worked closely with school administrators to meet the needs of students. I strive to add to the field of social work by being an agent of change and working with others to manage mental health problems.
(832) 669-5407
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Office is near:
Sugar Land, TX 77479
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Photo of Haley Carter, Marriage & Family Therapist Associate in Sugar Land, TX
Haley Carter
Marriage & Family Therapist Associate, LMFTA
Verified
1 Endorsed
Verified
1 Endorsed
Is your teen or child struggling to adjust to life’s changes? Are the struggles manifesting into behavioral concerns, sadness, anxiety, withdrawal, low self-esteem, or unhealthy coping mechanisms? You want what is best for your child. You want your child and your family to be happy and healthy. You’re not alone. At Child Therapy Lab, we work alongside you in creating the healthy family your heart yearns for. We help families thrive by providing child-centered, personalized online therapy, and parent support.
(737) 258-7178
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Office is near:
Sugar Land, TX 77478
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Not accepting new clients
Photo of Veronica Meza-Hernandez, Clinical Social Work/Therapist in Sugar Land, TX
Veronica Meza-Hernandez
Clinical Social Work/Therapist, LCSW-S, BCD, BC-TMH
Verified
2 Endorsed
Verified
2 Endorsed
For over 15 years, I have helped children, adolescents, young adults, parents, and families cope with life's adversities, changes and significant events that can have a lasting emotional impact. This includes school issues, peer conflict/bullying, low self esteem , grief/loss, relational and family conflict, divorce, parenting and co-parenting, coping with illnesses, abuse, trauma, depression, anxiety, suicidal ideation, self-harm behaviors and more. I truly believe that given the right type of treatment at a young age a person can overcome adversities and prevent long term negative effects.
(281) 784-3815
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Sugar Land, TX 77478
Not accepting new clients
Photo of Ashley Johnson, Licensed Professional Counselor in Sugar Land, TX
Ashley Johnson
Licensed Professional Counselor, LPC, MEd, MS
Verified
Verified
What do you want clients to know about you? You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. What is your approach to therapy? I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem and life transitions.
(346) 371-2297
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Sugar Land, TX 77478
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Photo of Teresa Brown, Licensed Professional Counselor in Sugar Land, TX
Teresa Brown
Licensed Professional Counselor, MEd, LPC, RPT, NCC, NCSC
Verified
Verified
Is your child anxious or have meltdowns? Does your child have self-esteem issues or have trouble making friends? Has your child been diagnosed with ADHD or have behavior issues at school and home? Teresa is a Registered Play Therapist certified by the Association of Play Therapy. Children use play to process issues. Each family is unique and deserves a plan to assist them with their specific needs. Working as a team with the parents is an important part of the process. She works with the parents as a team to provide the support they need to help their child. Teresa is also Certified to work with Highly Sensitive Children and Adults
(713) 766-0751
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Sugar Land, TX 77479
Photo of Amanda Pike, Licensed Professional Counselor in Sugar Land, TX
Amanda Pike
Licensed Professional Counselor, MA, LPC
Verified
Verified
Hello, my name is Amanda, and I appreciate your interest. Are you currently feeling overwhelmed, angry, or out of control in your relationships? Do you struggle with sleeping, enjoying life, or accomplishing tasks? Are you finding it challenging to manage parenting responsibilities and your child/teen's behavior? Sometimes life can feel like too much, and it can be difficult to find genuine solutions to these stressors. As a fully licensed therapist since 1998, my mission is to help clients enhance their overall life satisfaction.
(832) 979-6247
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Sugar Land, TX 77479
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Photo of Karen T Sullivan, Clinical Social Work/Therapist in Sugar Land, TX
Karen T Sullivan
Clinical Social Work/Therapist, LCSW, RPT-S
Verified
3 Endorsed
Verified
3 Endorsed
For 20 years, I have helped children and their families cope with bad things that sometimes happen in a child's life. This includes abuse, divorce, school issues, loss of a loved one, or low self-esteem. I understand the ripple effects that these can have on family members and how hard it is to watch your child struggle. I use a neuroscience-informed approach to create a safe environment for clients to release the emotional pain in a way that makes the most effective use of your time.
(281) 891-3953
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Sugar Land, TX 77478
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Photo of Sonia L Fields-De Pass, Licensed Professional Counselor in Sugar Land, TX
Sonia L Fields-De Pass
Licensed Professional Counselor, MEd, LPC
Verified
Verified
I am a Licensed Professional Counselor in the Fort Bend area. I see counseling as a collaborative process unique to each individual. I work with clients dealing with abuse, grief and loss, life transitions, reaching life goals, anxiety, depression, self-esteem and trauma. I provide a safe, nonjudgmental environment where I believe healing can begin to happen. I believe that we become "stuck" in behaviors that impede our growth and keeps us from living more fulfilling lives.
(713) 489-5417
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Sugar Land, TX 77479
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Photo of Peaceful Living Counseling & Consulting Services, Licensed Professional Counselor in Sugar Land, TX
Peaceful Living Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC-S, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I am a Licensed Professional Counselor in Texas and Georgia. If you are looking for help to find your path to peaceful living, allow me to help you find that path. I treat persons with poor self-esteem, grief, depression, and anxiety issues. I provide premarital counseling and immigration evaluations (extreme hardship, VAWA, asylum). I also provide LPC supervision to LPC Associates (Texas only) seeking hours for full licensure. Other services are editing and proofreading papers, theses, and dissertations, and availability for speaking engagements.
(844) 447-5227
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Sugar Land, TX 77478
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Photo of Judi Dai, Licensed Professional Counselor in Sugar Land, TX
Judi Dai
Licensed Professional Counselor, MEd, LPC, RPT
Verified
1 Endorsed
Verified
1 Endorsed
Your child is your whole world. When they're happy, you're happy, and when they're hurting, the pain you feel for them is excruciating. But by the time you find yourself perusing the internet for help, you are already exhausted, have experienced many sleepless nights, and are losing hope. I would love to help improve your family's hopefulness and regain its vitality. Counseling provides a safe, compassionate space that can help children develop more full and healthy connections, which translates into feeling competent, worthy of love, and thus more resilient to handle life's struggles.
(281) 957-2438
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Sugar Land, TX 77478
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Photo of Gladys Hollis, Licensed Professional Counselor in Sugar Land, TX
Gladys Hollis
Licensed Professional Counselor, MEd, LPC
Verified
Verified
An ideal client seeks change, guidance and willing to take the steps in healing. My purpose is to treat the root of the problem and not the symptoms as healing begins from within. As a former educator, I take my expertise working with individuals based on their individual needs. Currently, as a Middle School Counselor I seek to understand the overall being, awareness and who they are becoming. Together we will focus on the importance of past experiences on present issues in order to evoke awareness, healing and perseverance.
(281) 937-8631
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Sugar Land, TX 77479
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Photo of Amanda Trost, Licensed Professional Counselor in Sugar Land, TX
Amanda Trost
Licensed Professional Counselor, MEd
Verified
1 Endorsed
Verified
1 Endorsed
I am experienced and passionate about working with clients with complex trauma/CPTSD as well as anxiety, depression, perfectionism, self-esteem, guilt, academic/work pressure, people pleasing, and grief. I am a believer in therapy to alleviate distress but also as a regular part of wellness and recognize the importance the connection between our minds and bodies. Telling our stories is hard, but it can lead to a reduction in shame and guilt, reduce symptoms of anxiety and depression, help us confront false beliefs we hold about ourselves and our histories, and changes our lives for the better.
(346) 361-2280
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Sugar Land, TX 77478
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Photo of Asma Rahim, Licensed Professional Counselor in Sugar Land, TX
Asma Rahim
Licensed Professional Counselor, MA, LPC, S
Verified
1 Endorsed
Verified
1 Endorsed
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
(832) 308-8146
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Sugar Land, TX 77479
& Online
Photo of Angela Roberts, Licensed Master Social Worker in Sugar Land, TX
Angela Roberts
Licensed Master Social Worker, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I would be honored to walk this therapeutic and healing journey with you. I have a heart for teens and adults to heal from past trauma, process hurts, and become whole. Seeing clients learn more about themselves and the world around them is my passion. I strive to create a safe place for my clients, to listen and understand them. Everyone has a story. My hope is to come alongside, hear your unique story, and walk with you as you work through the trials of life.
(346) 261-0991
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Sugar Land, TX 77478
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Photo of Dr. Aisha Chaudhry, Licensed Professional Counselor in Sugar Land, TX
Dr. Aisha Chaudhry
Licensed Professional Counselor, PsyD, LPC, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Licensed in both Texas and Florida. Please visit my website for a FREE consultation. As a female Muslim therapist, Muslim women usually contact me for difficult events, trauma, OCD, and other situations that impact self-esteem, and cause depression, anxiety, overwhelm, and anger issues. Some describe their experience as an emotional tug-of-war. Whatever your struggle is, I will provide a safe space free of judgment. As an Aalimah I can provide you with spiritual care should that be important to you. All you need to bring with you is courage, consistency, and persistence.
(321) 204-7656
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Sugar Land, TX 77479
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Photo of Adrienne Parker, Licensed Professional Counselor in Sugar Land, TX
Adrienne Parker
Licensed Professional Counselor, LMHC
Verified
Verified
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem , ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
(832) 604-0959
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Sugar Land, TX 77498
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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.