EMDR Therapists in Sugar Land, TX

I am a trilingual ( English/ Portuguese/ Spanish) LPC who is compassionate and believes you have the resources you need to live your best life. My role is to assist you in getting to that place. Do you feel like you "get" what is bothering you but fall into the same old patterns? You may be dealing with unprocessed situations of the past or have entrenched negative automatic thoughts and unhealthy behaviors that lead you to a standstill.

I work with children and adolescents that are struggling with anxiety, and coping with hard things that have happened in the past. Everyone falls on hard times, and when they hit it is easy to feel like we are the only ones struggling, or the only one with kids who are struggling. Both of those things are not true. The therapy I provide shows kids and their parents that they are not defined by what happens to them, but are able to work through what has happened and grow stronger from it. Together we'll come up with a plan that best suits your child to cope and heal from what they have been struggling with.

Is your child anxious or have meltdowns? Does your child have self-esteem issues or have trouble making friends? Has your child been diagnosed with ADHD or have behavior issues at school and home? Teresa is a Registered Play Therapist certified by the Association of Play Therapy. Children use play to process issues. Each family is unique and deserves a plan to assist them with their specific needs. Working as a team with the parents is an important part of the process. She works with the parents as a team to provide the support they need to help their child. Teresa is also Certified to work with Highly Sensitive Children and Adults

“Does every family go through this?” “Why is this so hard?” “I need help!” Every family has a season of struggle. You are not alone. Meagan uses a family system approach, which allows for the entire family to benefit and heal from the therapeutic process. Together we will create a plan that best suits your family’s needs. Meagan’s focus is working with children from hard places; children who have experienced traumas, adopted children, foster children, and children from divorced families. These can include but are not limited to those who struggle with self-regulation, behavior responses, anxiety, and meltdowns.

I work with individual adults via Telehealth. My clients come to me because they are suffering from anxiety, depression or relationship issues despite all they have tried before, sometimes even therapy. I believe the client-therapist relationship is essential and therefore strive to provide a therapeutic experience of acceptance and compassion to promote a space for healing, resolution and goal attainment. I work from a holistic and healing approach considering all aspects of your lifestyle. As such, you can expect to be empowered with an individual understanding of wellness and applicable tools to create a life well lived.

Welcome. If you are reading here, it’s likely because emotional pain has invaded your life. Your marriage is broken, you lost your job. Drugs and alcohol have taken away your control. Panic attacks keep you from venturing out of the house. Whatever it is, it hurts and has gone on too long. Therapy can be a hard decision and you may be hesitant. As a licensed Marriage and Family Therapist, I can help. With a relaxed approach and using evidence based techniques I help my clients to find their own answers and live their lives and in a more satisfying way.

Feeling anxious, defeated or empty can make change seem impossible but there is hope! I invite you to let us work together in finding peace and healing in your life. We are faced with increasing stress and challenges in our daily lives. With eight years of experience in education and work as a clinician, I understand the stress and struggles families and individuals face today. I believe that lasting healing and true change is accomplished when individuals can safely explore themselves and their relationships in a compassionate, safe and confidential setting.

You deserve to live your desired quality of life, and I am here to help you work towards the healthiest and happiest version of you! I counsel clients to aid them in understanding and overcoming personal, social, and behavioral problems. Throughout your healing and journey, we will work together to help you accomplish your goals, building a more satisfying and meaningful life. I provide services for adult clients, and specialize in Trauma, PTSD, Depression, Anxiety, Sexual Abuse, Domestic Violence, Grief and Loss, and Life Purpose Issues

Hello! I am a licensed professional counselor with nine years of counseling individuals and couples. I specialize in anger management, anxiety, depression, trauma and PTSD, and emotional disturbance. I work with various modalities that cater to each individual’s needs, such as CBT, Motivational Interviewing, EMDR , Solution-focused, and more. I believe outstanding achievements come with excellent communication. Our partnership will help you understand yourself, why you feel the way you do, and how to make the changes you desire.

Do you feel overwhelmed with fears and uncertainties? Do you need help with your struggles of everyday life? I desire to come alongside you and help you navigate this difficult time. It will be my privilege to walk with you as you learn and realize new skills for dealing with your circumstances. You will be provided practical strategies and tools that will help you acquire the skills to achieve your goal(s). As a counselor of faith, I look forward to helping you grow and find hope as you walk handle the daily ups and downs of life. I am available to meet with you through telehealth or in person.

I work with children, adolescents, and adults struggling to overcome obstacles in their life. Whether anxiety, depression, trauma or negative behaviors are impacting you or your child's success and happiness, I can walk along side you and your family in the process of healing. We will work collaboratively to create realistic treatment goals to help you achieve goals for a healthy path of life.

You do not need to go through life's challenges alone. Whether your challenges involve family conflict, relationship issues, parenting concerns or past trauma, I would be honored to offer you my training and experience to support you on your journey. Call for a free consultation and see what is possible.

I am a National Board-Certified Counselor and EMDR Certified therapist with over 13 years of experience in mental health working with children, adolescents, and adults. I am also a Texas Board Certified Supervisor and Certified Clinical Trauma Specialist. As the owner and psychotherapist of Out Stress, I help clients work through their uncomfortable situations to achieve their personal goals and growth. My approach is one to work alongside you to help you through complex trauma, depression, anxiety, or negative things that are impacting you.

For 20 years, I have helped children and their families cope with bad things that sometimes happen in a child's life. This includes abuse, divorce, school issues, loss of a loved one, or low self-esteem. I understand the ripple effects that these can have on family members and how hard it is to watch your child struggle. I use a neuroscience-informed approach to create a safe environment for clients to release the emotional pain in a way that makes the most effective use of your time.

We all have inner wisdom which holds the answers to our questions. At the center of our beings we know who we are and what we want but getting there can sometimes be difficult. Using sound innovative psychotherapeutic techniques I work with my clients towards their goals. Whether I work with individual, couples, families, or groups, I understand the importance of a healthy relationship, excellent rapport, non-judgment, honesty and the need for confidentiality in working towards these goals. I also now offer Telehealth/Virtual sessions.

I am a Licensed Professional Counselor in the Fort Bend area. I see counseling as a collaborative process unique to each individual. I work with clients dealing with abuse, grief and loss, life transitions, reaching life goals, anxiety, depression, self-esteem and trauma. I provide a safe, nonjudgmental environment where I believe healing can begin to happen. I believe that we become "stuck" in behaviors that impede our growth and keeps us from living more fulfilling lives.

If you’re looking for a new therapist, it’s likely that you are experiencing distress, anxiety, grief, or trauma and are wanting to find relief. Maybe you’re looking for coping skills to help, maybe you want to improve your relationships, or maybe you’re wanting to get to know yourself better. Whatever the reason, we’re here to help.

Is constant worry or lack of sleep making you feel helpless? Feeling overwhelmed or exhausted and finding it difficult to focus? Are you dealing with a difficult person, or stressed out by family life? My clients come to me for many different reasons, but the most common ones are: overcoming symptoms of stress and anxiety, improving marital and family relationships, communication skills, parenting challenges, implementing boundaries with extended family, managing blended marriages and families, and building self-confidence.