Dialectical Behavior (DBT) Therapists in Sugar Land, TX

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Photo of Nanette Laura Masterson, LPC Intern in Sugar Land, TX
Nanette Laura Masterson
LPC Intern, LPC , MA, Assoc
Verified
Verified
I have utilized DBT with clients who have emotional dysregulation.
Do you feel overwhelmed with fears and uncertainties? Do you need help with your struggles of everyday life? I desire to come alongside you and help you navigate this difficult time. It will be my privilege to walk with you as you learn and realize new skills for dealing with your circumstances. You will be provided practical strategies and tools that will help you acquire the skills to achieve your goal(s). As a counselor of faith, I look forward to helping you grow and find hope as you walk handle the daily ups and downs of life. I am available to meet with you through telehealth or in person.
(281) 920-1090
Sugar Land, TX 77478
& Online
Photo of Kira N Ruben, Clinical Social Work/Therapist in Sugar Land, TX
Kira N Ruben
Clinical Social Work/Therapist, LCSW-S
Verified
1 Endorsed
Verified
1 Endorsed
I am DBT trained, CAMS trained and utilize both cognitive and experiential interventions when working with clients.
I have over 10 years of social work experience working with diverse clients, from at risk youth with limited resources to young adults transiting into adulthood, to adult men rehabilitating from prison to elderly individuals struggling with end of life issues. I utilize an array of treatment modalities when working with my clients, but my most basic tool is focusing on building a human connection. I consider my treatment approach to be direct but compassionate to aide my clients in leading the life they define for themselves.
(281) 519-3367
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Sugar Land, TX 77478
& Online
Photo of Jennifer S Crawford, Psychologist in Sugar Land, TX
Jennifer S Crawford
Psychologist, PhD
Verified
Verified
I primarily employ cognitive behavioral and dialectical behavioral approaches to treatment (CBT and DBT ).
Building resilience in children and supporting their families has been my longstanding commitment. I have more than fifteen years of experience working with children and their families on issues related to behavior management and parenting, anxiety , perfectionism, mood, developmental and learning disabilities, autism, and Attention-Deficit/Hyperactivity Disorder (ADHD). I enjoy utilizing a combination of therapy and assessment to better understand the needs of my clients and to optimize outcomes. My training includes a doctoral degree in clinical psychology with specialization in pediatric neuropsychology, an internship at Johns Hopkins Medical School, and postdoctoral training at Dartmouth-Hitchcock Medical School.
(281) 937-8870
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Sugar Land, TX 77478
Photo of Ellen Scott, Licensed Professional Counselor Associate in Sugar Land, TX
Ellen Scott
Licensed Professional Counselor Associate, MS, NCC, CTP
Verified
1 Endorsed
Verified
1 Endorsed
I am also a Certified Trauma Professional, trained in DBT , and use a Person-Centered, CBT, and strengths-based approach.
When life becomes overwhelming, we often find it difficult to reach out for care. Maybe you are struggling with work, school, relationships, or battling expectations with perfectionism, people-pleasing, or avoidance. Often we struggle with ourselves - our inner critic, our self-doubt, our impulses, or overwhelming emotions like anxiety, anger, frustration, and hopelessness. We often believe that it is our responsibility to “figure it out” and shoulder the burdens of life alone, but it is not. You are worthy of attention, care, and healing, and have come to the right place to start this process.
(346) 239-8724
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Sugar Land, TX 77478
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Photo of Geri Beard-Chaney, Clinical Social Work/Therapist in Sugar Land, TX
Geri Beard-Chaney
Clinical Social Work/Therapist, LCSW
Verified
Verified
Geri utilizes an integrative approach specifically designed to meet the needs of the person situation and uses techniques from a variety of methods such as Client Centered Therapy, Motivational Interviewing Cognitive Behavior Therapy and Dialectical Behavior Therapy.
Geri Beard-Chaney is a Licensed Clinical Social Worker Supervisor in Texas who has been practicing since 2001. She obtained her Master's Degree in Social Work from the University of Illinois at Urbana-Champagne. Her experience spans more than 30 years in Psychiatry in inpatient care as well as outpatient mental health services. Geri sees adults individually as well as families, and groups. She enjoys working with a range of behavioral health issues including depression, anxiety, bipolar disorders, personality disorders, and trauma.
(346) 483-3842
Sugar Land, TX 77478
& Online
Photo of D. L. Billingsley & Associates, PLLC, Licensed Professional Counselor in Sugar Land, TX
D. L. Billingsley & Associates, PLLC
Licensed Professional Counselor, PhD, MS, MA, LPC-S, DBTC
Verified
2 Endorsed
Verified
2 Endorsed
Standard DBT is a TEAM Based Treatment and has a 87% scientific success rate when you learn & apply the skills necessary to establish stability in your life.
"Nurturing yourself is a necessity, Not a luxury." D. L. Billingsley & Associates, PLLC will provide services designed to improve the quality of life for those experiencing some degree of social and/or emotional distress as well as promote good mental health in our communities. We are committed to helping our clients reach their maximum level of independence. Evening/Weekend appointments available.
(830) 341-1468
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Sugar Land, TX 77478
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Photo of Nicole Ponce Counseling, Licensed Professional Counselor in Sugar Land, TX
Nicole Ponce Counseling
Licensed Professional Counselor, LPC-S, LCDC
Verified
10 Endorsed
Verified
10 Endorsed
Collectively, we are trained in a variety of modalities and skills, including CBT, DBT , EMDR, attachment theory, adolescent counseling, relationship building, communication skills, IFS, trauma informed therapy, and more! Reach out today for a FREE 15-minute consultation!.
If you’re looking for a new therapist, it’s likely that you are experiencing distress, anxiety, grief, or trauma and are wanting to find relief. Maybe you’re looking for coping skills to help, maybe you want to improve your relationships, or maybe you’re wanting to get to know yourself better. Whatever the reason, we’re here to help.
(409) 292-8909
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Sugar Land, TX 77478
& Online
Photo of Terry J Hoisington, LPC Associate in Sugar Land, TX
Terry J Hoisington
LPC Associate, LPC-I
Verified
Verified
Therapies successfully used have been DBT , CBT, Solution Focused Therapy, EFT, Gottman Couples Therapy, Expressive Arts, as well as an introduction to Yoga.
While it is common to feel "unraveled" when daily stressors or various traumas occur, everyone has the ability to find meaningful solutions. I believe that everyone is unique, so the solution will be different for each person. My desire is to assist clients (ages 10-90), including adolescents, adults and couples, find a balance between a healthy need for relationship and possible psychological, social or spiritual factors within a framework of personal responsibility. After teaching English and Art for 23 years, I experienced the power of expressive arts to unlock inner voices that help students/clients achieve hope and confidence.
(346) 209-1036
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Sugar Land, TX 77478
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Photo of Laila Narsi, Clinical Social Work/Therapist in Sugar Land, TX
Laila Narsi
Clinical Social Work/Therapist, LCSW, CMMT, CMT-P
Verified
Verified
I have also extensively Certified and trained in Mindfulness, Trauma Therapy, Based Cognitive Therapy, ACT, DBT ( Dialectical Behavior Therapy), CBT ( Behavioral Therapy), Ego State Therapy, Psychodynamic.
We all have inner wisdom which holds the answers to our questions. At the center of our beings we know who we are and what we want but getting there can sometimes be difficult. Using sound innovative psychotherapeutic techniques I work with my clients towards their goals. Whether I work with individual, couples, families, or groups, I understand the importance of a healthy relationship, excellent rapport, non-judgment, honesty and the need for confidentiality in working towards these goals. I also now offer Telehealth/Virtual sessions.
(281) 675-2722
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Sugar Land, TX 77478
& Online
Waitlist for new clients
Photo of Becky (Rebecca) Tompkins, Clinical Social Work/Therapist in Sugar Land, TX
Becky (Rebecca) Tompkins
Clinical Social Work/Therapist, LCSW
Verified
Verified
I employ an eclectic approach with my clients, though I am strongly influenced by Dialectical Behavior Therapy and the strengths-based perspective.
I began my professional career as a high school teacher. Working with patients 12 and up to identify and achieve their goals is my passion. For that reason, I left the world of test scores and grade point averages to become a therapist. Essentially, I see myself as a mirror encouraging my clients to confront their issues and a teammate assisting my clients to embrace and harness their innate strength and power to move forward even when choices seem limited.
(281) 466-3570
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Sugar Land, TX 77478
& Online
Waitlist for new clients
Photo of Sharron Terry, Licensed Professional Counselor Associate in Sugar Land, TX
Sharron Terry
Licensed Professional Counselor Associate, LPC A
Verified
Verified
I use an integrated theoretical approach that includes client-centered, cognitive behavior therapy, dialectical behavior therapy, and acceptance and commitment therapy.
Life can be quite challenging. There are times when we feel like we’re all alone on this journey. I am a counselor who is passionate about partnering with clients to provide tools that will help them overcome those challenges. We are all in this game of life together. I provide a safe place to talk about your thoughts and feelings regarding issues such as grief, anxiety, and depression freely without fear of judgment while maintaining respect for all cultures.
(832) 536-8509
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Sugar Land, TX 77478
& Online
Photo of Melinda Thomas Supervised By Dr. Charles Crews, Licensed Professional Counselor Associate in Sugar Land, TX
Melinda Thomas Supervised By Dr. Charles Crews
Licensed Professional Counselor Associate, MA
Verified
Verified
I often incorporate the lifelong skills of CBT, DBT , ACT and REBT therapies.
Availability on the WEEKEND and in the EVENING (M-F). The relationships we have with both ourselves and our loved ones are our greatest predictors for happiness. We may struggle to embrace who we are or experience ongoing conflicts with those we love most. I will help you look at the options you have in your life, skills to deal with your challenges and assist you to find a path that will help you to be the best version of yourself. Getting to know you authentically is important to me. I will listen to your specific needs and tailor our sessions to meet what you hope to gain from therapy.
(806) 602-9896
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Sugar Land, TX 77478
& Online
Photo of Pablo Arturo Jimenez, Licensed Professional Counselor Associate in Sugar Land, TX
Pablo Arturo Jimenez
Licensed Professional Counselor Associate, LPC-A, MS, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Through cognitive-behavioral and dialectical -behavioral approach, I believe that together we can find a path to take the right step for a greater life experience.
I understand that counseling is not an easy decision but I also believe that you are brave by taking this step. Life is hard, suffering is painful, but you don’t have to go through with it alone. Every day we face struggles, challenges, and setbacks that can make us feel stuck or lost. I want to help you by exploring life’s hardships and your life story. Together we will work towards your goals and values to receive healing. "Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step." — Naeem Callaway
(346) 440-1800
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Sugar Land, TX 77479
& Online
Photo of Carolyn Ha, Psychologist in Sugar Land, TX
Carolyn Ha
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
My treatment approaches are backed by science as I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, behavioral therapy, and Parent-Child Interaction Therapy (PCIT).
I am a Licensed Psychologist specializing in scientifically tested treatments for children and adolescents with challenging behaviors (tantrums, risky behaviors, school issues), difficulty with mood, anxiety disorders, and Autism Spectrum Disorder (ASD). I provide Autism evaluations using gold-standard assessments (ADOS-2), as well as comprehensive psychological, psycho-educational, and Attention-Deficit/Hyperactivity Disorder (ADHD) evaluations.
(832) 913-8747
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Office is near:
Sugar Land, TX 77479
& Online
Photo of Inspiration Psychological Services, Psychologist in Sugar Land, TX
Inspiration Psychological Services
Psychologist, PsyD
Verified
Verified
Treatment modalities include: CBT, Dialectical Behavioral Therapy, crisis intervention, and animal assisted therapy.
In far too many situations individuals with bipolar disorder, depression, and schizophrenia have internalized messages that there is no hope, that they are simply victims of their mental illness, and unable to reach their life goals. My practice, Inspiration Psychological Services' primary purpose is to provide individuals who struggle with mental illness with the neccessary coping skills that they need to manage symptoms, cope with everyday life challenges, and improve the quality of their lives. I strongly believe in providing a supportive atmosphere that consists of understanding individual experiences, addressing needs, instilling hope, building on strengths, and recognizing potential.
(281) 940-2212
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Office is near:
Sugar Land, TX 77479
& Online
Photo of Selina Ali, Licensed Professional Counselor Associate in Sugar Land, TX
Selina Ali
Licensed Professional Counselor Associate , MEd, LPC-A, LCDC-I
Verified
1 Endorsed
Verified
1 Endorsed
Utilizing a person-centered approach, I tailor evidence-based interventions such as CBT, DBT , and ACT to meet your specific needs.
Feeling swept away by worries, grief, and harmful patterns? I offer a grounding presence to anchor you in your values and support you in navigating life's challenges. It is my privilege to empower you on a healing journey, fostering balance in mind, body, heart, and spirit.
(281) 519-2791
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Office is near:
Sugar Land, TX 77498
& Online
Photo of Kathryn Gallier, Clinical Social Work/Therapist in Sugar Land, TX
Kathryn Gallier
Clinical Social Work/Therapist, MSW, MBA, LCSW
Verified
Verified
In addition I use commonly understood models of CBT and DBT as it pertains to the clients well being.
I believe it is an honor to be able to work with clients during particularly challenging periods of their lives. I believe God has a purpose and a plan for each of us. Sometimes we need a time of reflection and evaluation of our perspectives to be able to move forward. Seeds of depression and anxiety can be hindering God’s best for our lives. The great news is that these can be overcome.
(346) 616-0945
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Office is near:
Sugar Land, TX 77478
& Online
Photo of Brittiny Brown - Mindful Health Solutions, Licensed Professional Counselor in Sugar Land, TX
Brittiny Brown - Mindful Health Solutions
Licensed Professional Counselor, LPC
Verified
Verified
My therapeutic focus includes Cognitive Behavioral Therapy, Person-Centered Therapy, Holistic Therapy, Dialectical Behavior Therapy, and Mindfulness.
My ideal client struggles with anxiety, depression, and difficult life adjustments. I enjoy helping patients reach their full potential and helping them navigate through life, especially during difficult times.I believe in achieving high-quality work as a therapist, which means meeting an individual where they are. This looks like listening to someone, without judgment, to understand/analyze their wants and needs. This also means understanding where they are on their journey and trying to find ways in which I can assist them in reaching their goals.
(832) 261-7556
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Office is near:
Sugar Land, TX 77478
& Online
Photo of Science and Soul Counseling & Wellness, PLLC , Clinical Social Work/Therapist in Sugar Land, TX
Science and Soul Counseling & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
I utilize a holistic and eclectic approach that includes a combination of modalities, such as psychodynamic, attachment theory, person-centered, narrative therapy, mindfulness, CBT and DBT in order to best address the unique needs of each individual.
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and couples. I work primarily with adolescents and adults struggling with trauma, depression, anxiety, suicidal ideations, self-harm, ADD, mood disorders, attachment issues, personality disorders and grief.
(832) 501-1687
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Office is near:
Sugar Land, TX 77478
& Online
Photo of Lanee Towns, Licensed Professional Counselor in Sugar Land, TX
Lanee Towns
Licensed Professional Counselor, LPC
Verified
Verified
I use several clinical approaches consisting of CBT, DBT , ACT, Solution focused, motivational interviewing, narrative, and mindfulness.
You can expect a warm and welcoming space to feel supported and work on feeling balanced and whole with me. I am here to help you feel less overwhelmed and depressed and start encouraging healing. Being a therapist is an honor for me and I truly enjoy guiding people towards positive change.
(832) 471-8410
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Office is near:
Sugar Land, TX 77478
& Online

Dialectical Behavior (DBT) Therapists

Who is DBT for?

DBT is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.