Adults Therapists in Sugar Land, TX

All of us have experienced life's difficulties. Finding a way to work through these problems and begin to understand ourselves, and grow in the process, is what counseling is about. I provide a nuturing, safe, confidential environment where you can discover yourself, and learn healthy coping strategies . I work with adults , adolescents and children who suffer from depression, anxiety disorders, substance abuse, and other mental health diagnoses. I also work with couples, families and provide group counseling.

I have a passion for helping teens, young adults , and women overcome trauma, anxiety, grief and loss, burnout, life changes, and depression. My approach to therapy is trauma-informed, strengths-based, and holistic. I have a Christian worldview but will meet you where you are spiritually, integrating as little or as much spirituality into sessions as you choose.

Tisa Colvin, is a Licensed Marriage & Family Therapist and Licensed Professional Counselor in the state of Texas. She received her Master of Science degree in Psychology from Our Lady of the Lake University. She specializes in marriage and family therapy. She provides professional therapeutic services for individuals, couples, groups, adults and children 8 years old and up. She treated patients and clients with grief and loss, anger problems, depression, abuse (physical, emotional, verbal, and sexual abuse), and domestic violence.

I have had the privilege of working with couples and adults on their journey of self-exploration and healing in community mental health, hospital and private practice settings. I have worked with clients with mood, personality, psychotic disorders and substance abuse as well as clients who are experiencing trauma and significant life transitions/stressors. I believe in the healing power of relationships. One healthy relationship can lead to healing in a client’s relationship with self and with others.

For some, the idea of therapy is very scary and a last attempt to find answers and peace. At times the most difficult thing to do is reach out and ask for help. Wherever you or those you love are at on the therapeutic spectrum I provide a calm, safe, and relaxed environment with a bit of humor and unconditional support.

"Everything can be different", so said Psychologist, Alfred Adler. I believe it, too. We are not trapped in our past, we are locked in our ideas that we hold about ourselves, and about our future... and ideas can change. I invite you to join me in an adventure of finding encouragement, and finding new ideas about your life. I offer counseling sessions which will focus on...Personal Growth... Marriage and Relationship Issues... Communication Skills... Assertiveness Skills... Overcoming Depression... Overcoming Anxiety... Let's Talk- Everything Can Be Different.

Here we honor and hold space for your unique life experiences and intersections of identity on this journey. In this space, you can explore who you are and acknowledge yourself becoming aware of your potential to grow and thrive. I will assist you in crafting a sound plan to accomplish your goals, including cognitive behavioral and mindfulness techniques to strengthen your understanding of the connection between your thoughts, emotions, and behaviors. “Now- Let’s put it to work!” is a phrase you often hear while moving forward on your journey.

I am a Licensed Professional Counselor in the Fort Bend area. I see counseling as a collaborative process unique to each individual. I work with clients dealing with abuse, grief and loss, life transitions, reaching life goals, anxiety, depression, self-esteem and trauma. I provide a safe, nonjudgmental environment where I believe healing can begin to happen. I believe that we become "stuck" in behaviors that impede our growth and keeps us from living more fulfilling lives.

Therapy is a partnership, with a common goal of client change in their lives. My focus is client-centered approach by working collaboratively to identify strengths and challenges and develop goals that support the growth of the individual and empower them to make changes. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.

I work with children, adolescents, and adults struggling to overcome obstacles in their life. Whether anxiety, depression, trauma or negative behaviors are impacting you or your child's success and happiness, I can walk along side you and your family in the process of healing. We will work collaboratively to create realistic treatment goals to help you achieve goals for a healthy path of life.

As adults , we naturally want to protect children from the pain of loss or the traumatic experiences of life challenges. Children’s response to worries and struggles may cause heartbreak for parents and caretakers to witness firsthand sadness, big emotions, and concerning behaviors. Children and teens should not face the challenges and pain alone. They need support, guidance, and a safe place to process struggles. As a result of psychotherapy, facing struggles and challenges can help kids build determination, courage, coping skills and confidence.

Imagine taking a step towards making your mental health stability as equally important as you do your physical health. Society has indirectly taught us "to be strong", "pray about it", or "it's okay not to be okay". But, what if I was here to tell you that your mental needs have a direct effect to your overall physical health. There's this misconception about seeking therapeutic services and my primary goal is to bridge the gap of mental health stigmas.

Every person has a story that helped create them into who they are today, but if there's a disturbance in the trajectory of where to go next, seeking help can be difficult. I'm excited to work with children, teenagers and adults that are seeking counsel as they navigate through whatever trial is going on in their life.

Serving the Houston area and the State of Texas since 1981, we provide a warm, therapeutic, and inviting atmosphere. We see children 2 and up, teens, and adults . In addition, we offer individual, family, and couples counseling. Through integrating our faith and clinical training, we offer biblically sound and psychologically skilled approaches to life’s struggles. We meet in person and virtually. Meeting clients where they are, we walk alongside in order to hear and help in a way that brings about lasting change. Our doors are open to clients from all religious, ethnic, and cultural backgrounds.

Life can be challenging, and you might find yourself struggling to find the right therapist. You don't have to be alone anymore, we can go through this journey together. My name is Cynthia, and I am passionate about helping people, like you, who may be suffering from anxiety, depression, and relationship issues. You made the first step towards healing, and I applaud you for making the best decision you can make and that's taking care of YOU. If you find yourself struggling with life, or if you are in pain, don't wait any longer. Let's set up our first appointment today!

Seeking help is a sign of strength and a first step toward self-determination. I believe our past does not have to define nor limit us. We have the choice to let go of ineffective habits and patterns in how we relate to ourselves and others. We can create positive outcomes by leading ourselves toward healthy changes. I will provide a safe environment for you to be heard and work collaboratively to identify your existing strengths and develop patterns of thoughts, behaviors, communication styles that can help you cope and live a more fulfilling life.

Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.

I work with individual adults via Telehealth. My clients come to me because they are suffering from anxiety, depression or relationship issues despite all they have tried before, sometimes even therapy. I believe the client-therapist relationship is essential and therefore strive to provide a therapeutic experience of acceptance and compassion to promote a space for healing, resolution and goal attainment. I work from a holistic and healing approach considering all aspects of your lifestyle. As such, you can expect to be empowered with an individual understanding of wellness and applicable tools to create a life well lived.

When life becomes overwhelming, we often find it difficult to reach out for care. Maybe you are struggling with work, school, relationships, or battling expectations with perfectionism, people-pleasing, or avoidance. Often we struggle with ourselves - our inner critic, our self-doubt, our impulses, or overwhelming emotions like anxiety, anger, frustration, and hopelessness. We often believe that it is our responsibility to “figure it out” and shoulder the burdens of life alone, but it is not. You are worthy of attention, care, and healing, and have come to the right place to start this process.