Therapists in Stratford, TX

Photo of Katherine Kainer, PsyD, Psychologist
Katherine Kainer
Psychologist, PsyD
Verified Verified
Stratford, TX 79084
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
(281) 746-6732 View (281) 746-6732
Photo of Kelly Martin, LPC, Licensed Professional Counselor
Kelly Martin
Licensed Professional Counselor, LPC
Verified Verified
Stratford, TX 79084  (Online Only)
I am Kelly Martin, LPC and I strive to build a warm and compassionate environment for my clients to build upon their strengths and work through their struggles. My focus is on an eclectic approach to getting clients to their desired goals. Some of the modalities I work with are CBT, DBT, Mindfulness, and experiential techniques.
I am Kelly Martin, LPC and I strive to build a warm and compassionate environment for my clients to build upon their strengths and work through their struggles. My focus is on an eclectic approach to getting clients to their desired goals. Some of the modalities I work with are CBT, DBT, Mindfulness, and experiential techniques.
(346) 489-4426 View (346) 489-4426

Online Therapists

Photo of Angela Kilbourn, LPC, Licensed Professional Counselor
Angela Kilbourn
Licensed Professional Counselor, LPC
Verified Verified
Amarillo, TX 79101  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(806) 405-8169 View (806) 405-8169
Photo of Sara Wall, MA, LPC, Licensed Professional Counselor
Sara Wall
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Amarillo, TX 79109  (Online Only)
You play "what if" scenarios in your mind with thoughts that never turn off. You find yourself procrastinating and avoiding, while feeling completely overwhelmed and hopeless. As an experienced counselor in addressing depression, grief, anxiety, family/life transitions, and identity exploration, I can help! As a parent, are you concerned that your child does not seem like their usual self, with a loss of focus and emotional control? Let's work together to create life skills and build on their strengths. Your child, not the problem or behavior, is the center of my focus and intervention.
You play "what if" scenarios in your mind with thoughts that never turn off. You find yourself procrastinating and avoiding, while feeling completely overwhelmed and hopeless. As an experienced counselor in addressing depression, grief, anxiety, family/life transitions, and identity exploration, I can help! As a parent, are you concerned that your child does not seem like their usual self, with a loss of focus and emotional control? Let's work together to create life skills and build on their strengths. Your child, not the problem or behavior, is the center of my focus and intervention.
(806) 375-3673 View (806) 375-3673
Photo of Josie Shrader, MA, LPC, LMHC, Licensed Professional Counselor
Josie Shrader
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Amarillo, TX 79109
No waitlist! Can see you this week - Philosopher Lao Tzu said “a journey of a thousand miles begins with a single step.” I commend you on taking that step. You have shown a lot of courage searching for someone to help you on your journey. Maybe you feel like you have already tried everything, but there are other paths to be explored. Together we can find "you" again, and move forward. No one needs to be "fixed". What is needed are new skills to help cope with life's challenges. If you are uncertain about your needs, please call/email me. Together we can discuss options and next steps.
No waitlist! Can see you this week - Philosopher Lao Tzu said “a journey of a thousand miles begins with a single step.” I commend you on taking that step. You have shown a lot of courage searching for someone to help you on your journey. Maybe you feel like you have already tried everything, but there are other paths to be explored. Together we can find "you" again, and move forward. No one needs to be "fixed". What is needed are new skills to help cope with life's challenges. If you are uncertain about your needs, please call/email me. Together we can discuss options and next steps.
(806) 491-1947 View (806) 491-1947
Photo of Dakota Lippon, MSW, LCSW, Clinical Social Work/Therapist
Dakota Lippon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Amarillo, TX 79106
Life is tough, but so are YOU! My goal is to help you navigate through difficulties in life, while providing a non-judgemental compassionate environment to feel heard, understood, and accepted. It's my honor and privilege to partner with you to better understand what you're feeling, where the feeling originated from, and how you can move forward in life. A lot of us struggle with things in life that are out of our control. We do have control over our thoughts, feelings, and actions.
Life is tough, but so are YOU! My goal is to help you navigate through difficulties in life, while providing a non-judgemental compassionate environment to feel heard, understood, and accepted. It's my honor and privilege to partner with you to better understand what you're feeling, where the feeling originated from, and how you can move forward in life. A lot of us struggle with things in life that are out of our control. We do have control over our thoughts, feelings, and actions.
(806) 602-9878 View (806) 602-9878
Photo of Jennifer Miller, MA, LPC-A
Jennifer Miller
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Amarillo, TX 79109
Now taking new clients! I am an LPC Associate, supervised by Elizabeth Clark, LPC-S. I am the owner of Enrichment Counseling. My goal is to help educate clients on mental health, support them in working on improving self and assist with adjusting to life's many changes. I love to work with clients willing to grow and find more understanding in life, by providing a compassionate, non-biases environment to help them grow.
Now taking new clients! I am an LPC Associate, supervised by Elizabeth Clark, LPC-S. I am the owner of Enrichment Counseling. My goal is to help educate clients on mental health, support them in working on improving self and assist with adjusting to life's many changes. I love to work with clients willing to grow and find more understanding in life, by providing a compassionate, non-biases environment to help them grow.
(806) 304-7460 View (806) 304-7460
Photo of Natalie Wagner Ma Lpc-Associate - Supervised By Anna Needham Ma Lpc-S, MA, LPC-A, NCC
Natalie Wagner Ma Lpc-Associate - Supervised By Anna Needham Ma Lpc-S
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
1 Endorsed
Perryton, TX 79070
In your pursuit of peace, there is no judgment here! In-office and telehealth sessions are available. We all experience times of trial in our lives. By choosing counseling, you invest in yourself, change your thinking, and begin a new journey toward healing in pursuit of peace. Through our collaborative relationship, we will work together to incorporate therapeutic interventions proven to alleviate the symptoms associated with depression, anxiety, stress, and trauma. My approach to counseling is geared toward your individual needs. As a Christian counselor, I utilize holistic techniques and implement unconditional positive regard.
In your pursuit of peace, there is no judgment here! In-office and telehealth sessions are available. We all experience times of trial in our lives. By choosing counseling, you invest in yourself, change your thinking, and begin a new journey toward healing in pursuit of peace. Through our collaborative relationship, we will work together to incorporate therapeutic interventions proven to alleviate the symptoms associated with depression, anxiety, stress, and trauma. My approach to counseling is geared toward your individual needs. As a Christian counselor, I utilize holistic techniques and implement unconditional positive regard.
(806) 608-3560 View (806) 608-3560
Photo of Stephanie Donnell - Talk Time Counseling , LPC, MEd , BS, Licensed Professional Counselor
Talk Time Counseling
Licensed Professional Counselor, LPC, MEd , BS
Verified Verified
1 Endorsed
Bushland, TX 79012  (Online Only)
Meet Stephanie Donnell, a compassionate and seasoned counselor with over 32 years of experience dedicated to fostering positive change and growth in the lives of individuals and families. Stephanie is a licensed professional counselor (LPC) and a solution-focused therapist, passionate about guiding clients toward their goals and empowering them to overcome life’s challenges. She wrote a children’s book titled “Feeling Anxious Again,” which is available on Amazon. This insightful book provides valuable tools for children dealing with anxiety, showcasing Stephanie’s commitment to supporting mental health at an early age.
Meet Stephanie Donnell, a compassionate and seasoned counselor with over 32 years of experience dedicated to fostering positive change and growth in the lives of individuals and families. Stephanie is a licensed professional counselor (LPC) and a solution-focused therapist, passionate about guiding clients toward their goals and empowering them to overcome life’s challenges. She wrote a children’s book titled “Feeling Anxious Again,” which is available on Amazon. This insightful book provides valuable tools for children dealing with anxiety, showcasing Stephanie’s commitment to supporting mental health at an early age.
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Photo of Taylor Church-Herriman, LMFT-A, MMFT, Marriage & Family Therapist Associate
Taylor Church-Herriman
Marriage & Family Therapist Associate, LMFT-A, MMFT
Verified Verified
Borger, TX 79007
Hello! I am currently providing tele-therapy services in Texas and In-person services out of Borger Texas. I use a collaborative approach to get to you know you and then will adapt my stye to fit the situation. I will let you lead us through your experiences while I provide support and a listening ear. I will try to help you relate to your problem in a different way. I believe in connection being a vital part to our wellness; both physical and mental. I am a direct person, ENTJ, a type 8, and a Virgo. I love being playful and making therapy a positive safe experience for all.
Hello! I am currently providing tele-therapy services in Texas and In-person services out of Borger Texas. I use a collaborative approach to get to you know you and then will adapt my stye to fit the situation. I will let you lead us through your experiences while I provide support and a listening ear. I will try to help you relate to your problem in a different way. I believe in connection being a vital part to our wellness; both physical and mental. I am a direct person, ENTJ, a type 8, and a Virgo. I love being playful and making therapy a positive safe experience for all.
(325) 335-3040 View (325) 335-3040
Photo of Allison J Sherman, LPC-Ass
Allison J Sherman
Licensed Professional Counselor Associate, LPC-Ass
Verified Verified
Amarillo, TX 79106
Welcome to Allison Sherman Counseling. I look forward to working with you and helping you develop the tools you need to live the life you deserve to live. I have over 10 years experience working with children, adolescents, teens, young adults, adults and families. I specialize in grief, trauma, behavioral issues, parenting/family issues, custody counseling, anxiety, and depression. I believe that everyone has the ability to live a happy and balanced life. I am here to guide you on that journey to healthier thoughts, feelings, behaviors and a better quality of life.
Welcome to Allison Sherman Counseling. I look forward to working with you and helping you develop the tools you need to live the life you deserve to live. I have over 10 years experience working with children, adolescents, teens, young adults, adults and families. I specialize in grief, trauma, behavioral issues, parenting/family issues, custody counseling, anxiety, and depression. I believe that everyone has the ability to live a happy and balanced life. I am here to guide you on that journey to healthier thoughts, feelings, behaviors and a better quality of life.
(806) 454-5261 View (806) 454-5261
Photo of Terry Wester, MEd, LPC, CHT, Licensed Professional Counselor
Terry Wester
Licensed Professional Counselor, MEd, LPC, CHT
Verified Verified
Amarillo, TX 79109
You've heard, "Change your thoughts and you change your world." But How? If you are like most people, you have had painful experiences that have continued to affect how you are thinking, feeling or behaving. Those thoughts and feelings have been stored as memories in your brain's neurons, but Your Brain Can Change: this ability to change is called "Neuroplasticity" (Google it!). I have studied many ways to help you clear or minimize those stuck memories away using Clinical Hypnosis, "Pattern Interrupts," and Visualization, to "rewire" your brain. You DO NOT have to re-live and discuss the hurtful details to notice a difference.
You've heard, "Change your thoughts and you change your world." But How? If you are like most people, you have had painful experiences that have continued to affect how you are thinking, feeling or behaving. Those thoughts and feelings have been stored as memories in your brain's neurons, but Your Brain Can Change: this ability to change is called "Neuroplasticity" (Google it!). I have studied many ways to help you clear or minimize those stuck memories away using Clinical Hypnosis, "Pattern Interrupts," and Visualization, to "rewire" your brain. You DO NOT have to re-live and discuss the hurtful details to notice a difference.
(806) 855-8307 View (806) 855-8307
Photo of Sarah Rodriguez, LPC, Licensed Professional Counselor
Sarah Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Amarillo, TX 79110  (Online Only)
I have been in the business of the healing arts for almost 20 years - providing services from case management to individual counseling. I obtained my Bachelor' in Psychology from Texas Tech University in 2000 and my Master' in Community Counseling from Webster University in 2010. I am a Licensed Professional Counselor and in good standing with the State of Texas. I have experience working with a wide range of ages, socioeconomics, and cultures, which I believe gives me a well-rounded approach to anyone in need, including individuals, families, and couples.
I have been in the business of the healing arts for almost 20 years - providing services from case management to individual counseling. I obtained my Bachelor' in Psychology from Texas Tech University in 2000 and my Master' in Community Counseling from Webster University in 2010. I am a Licensed Professional Counselor and in good standing with the State of Texas. I have experience working with a wide range of ages, socioeconomics, and cultures, which I believe gives me a well-rounded approach to anyone in need, including individuals, families, and couples.
(346) 483-7822 View (346) 483-7822
Photo of Mary S Strong, L, P, C, RPT, CAS, Licensed Professional Counselor
Mary S Strong
Licensed Professional Counselor, L, P, C, RPT, CAS
Verified Verified
Amarillo, TX 79106
I am a Licensed Professional Counselor with a Certification in Play Therapy. The full intent of my service is to provide a comfortable partnership in creating a joyful, empowering, and healing experience in the lives of children, adolescence, and adults. In these trying times where we all have feelings of overwhelming anxiety and frustration. The client that I believe would be ideal would need empathy, genuineness, and unconditional positive regard. A client who needs someone a therapist that cares about their well-being and is willing to take this journey with them even when it seems too hard to do.
I am a Licensed Professional Counselor with a Certification in Play Therapy. The full intent of my service is to provide a comfortable partnership in creating a joyful, empowering, and healing experience in the lives of children, adolescence, and adults. In these trying times where we all have feelings of overwhelming anxiety and frustration. The client that I believe would be ideal would need empathy, genuineness, and unconditional positive regard. A client who needs someone a therapist that cares about their well-being and is willing to take this journey with them even when it seems too hard to do.
(318) 310-4107 View (318) 310-4107
Photo of Michelle Orton, MS,  MA, LPC, Licensed Professional Counselor
Michelle Orton
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
2 Endorsed
Amarillo, TX 79109
Neurodivergent therapist specializing in helping other neurodivergent individuals including but not limited to the following populations: Autistic, ADHD, PTSD, OCD, Bipolar, Cluster B personalities, those with anxiety, depression, dyslexia, and learning disabilities. All ages welcome. I work with parents and individuals, but not couples. LGBTQIA+ affirming!
Neurodivergent therapist specializing in helping other neurodivergent individuals including but not limited to the following populations: Autistic, ADHD, PTSD, OCD, Bipolar, Cluster B personalities, those with anxiety, depression, dyslexia, and learning disabilities. All ages welcome. I work with parents and individuals, but not couples. LGBTQIA+ affirming!
(806) 994-4159 View (806) 994-4159
Photo of Ashley Slover, MA, LPC-A
Ashley Slover
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Amarillo, TX 79101
Does it feel as if life is outside of your control? Is anxiety becoming overwhelming? Do you feel alone, like no one understands? I can guide you in developing the skills that will lead towards a more fulfilled and satisfying life. In my care, you will experience a relaxed, safe, and nonjudgmental environment. Therapy is not a one size fits all package. Therefore, your treatment plan will be specifically tailored to you and your situation. I meet people on their level, in a genuine, nurturing, and professional way.
Does it feel as if life is outside of your control? Is anxiety becoming overwhelming? Do you feel alone, like no one understands? I can guide you in developing the skills that will lead towards a more fulfilled and satisfying life. In my care, you will experience a relaxed, safe, and nonjudgmental environment. Therapy is not a one size fits all package. Therefore, your treatment plan will be specifically tailored to you and your situation. I meet people on their level, in a genuine, nurturing, and professional way.
(806) 835-5518 View (806) 835-5518
Photo of Joey Sorenson, MA, LPC, NCC, Licensed Professional Counselor
Joey Sorenson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Amarillo, TX 79106
Are you struggling to find motivation or purpose? Is it hard getting out of bed in the morning some or most days? Do you feel like your life isn't where you had hoped it would be by now? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people in the same boat that you're in. Utilizing scientifically-proven approaches, I empower burnt-out professionals and young adults to prioritize their long-term health and happiness and take concrete steps to reach their goals in life, work, and love.
Are you struggling to find motivation or purpose? Is it hard getting out of bed in the morning some or most days? Do you feel like your life isn't where you had hoped it would be by now? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people in the same boat that you're in. Utilizing scientifically-proven approaches, I empower burnt-out professionals and young adults to prioritize their long-term health and happiness and take concrete steps to reach their goals in life, work, and love.
(512) 855-2678 View (512) 855-2678
Photo of Dr. Alyson Morgan, DSW, LCSW-S, Clinical Social Work/Therapist
Dr. Alyson Morgan
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
Amarillo, TX 79106
Hey there! My name is Alyson Morgan, I am a Licensed Clinical Social Worker (LCSW) and clinical supervisor. Throughout my career, I have dedicated myself to making a positive impact on the lives of individuals and families in need.
Hey there! My name is Alyson Morgan, I am a Licensed Clinical Social Worker (LCSW) and clinical supervisor. Throughout my career, I have dedicated myself to making a positive impact on the lives of individuals and families in need.
(806) 454-7129 View (806) 454-7129
Photo of Rhonda Aragon - Rhonda Aragon - Trained in EMDR, LMSW, LCSW, Clinical Social Work/Therapist
Rhonda Aragon - Trained in EMDR
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Amarillo, TX 79110  (Online Only)
Recovering and changing from life's difficulties requires someone who can understand you without judging you. I understand how addiction can overpower you, and what it takes to overcome it and stay sober. I have experience working with clients struggling with drug & alcohol addiction, over-coming fear of death, losing loved ones to death, trauma, sexual abuse, domestic violence, anger and relationship issues. Some of my other specialties include improving low self-esteem, managing stress, anxiety, depression, grief and Loss, coping with divorce, infidelity and the power of forgiveness.
Recovering and changing from life's difficulties requires someone who can understand you without judging you. I understand how addiction can overpower you, and what it takes to overcome it and stay sober. I have experience working with clients struggling with drug & alcohol addiction, over-coming fear of death, losing loved ones to death, trauma, sexual abuse, domestic violence, anger and relationship issues. Some of my other specialties include improving low self-esteem, managing stress, anxiety, depression, grief and Loss, coping with divorce, infidelity and the power of forgiveness.
(806) 607-6164 View (806) 607-6164
Photo of Karen Denise Davis - Karen Davis, MA, LPC, MA, LPC, Licensed Professional Counselor
Karen Davis, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Amarillo, TX 79106
Hi. I am Karen, and I have been a therapist in the Amarillo area for 20 years. I have worked with people in all phases of their lives as they navigate difficult, troublesome times. I utilize an eclectic style of therapy in an attempt to meet people where they are on their journey. Some of the disciplines that I have found to be most helpful for those facing challenging situations are Cognitive Behavioral therapy, Mindful techniques and Evidence based Trauma Therapies. I specialize in treating depression, anxiety and trauma. I welcome any questions you might have regarding therapy. Feel free to call or text.
Hi. I am Karen, and I have been a therapist in the Amarillo area for 20 years. I have worked with people in all phases of their lives as they navigate difficult, troublesome times. I utilize an eclectic style of therapy in an attempt to meet people where they are on their journey. Some of the disciplines that I have found to be most helpful for those facing challenging situations are Cognitive Behavioral therapy, Mindful techniques and Evidence based Trauma Therapies. I specialize in treating depression, anxiety and trauma. I welcome any questions you might have regarding therapy. Feel free to call or text.
(806) 553-6209 View (806) 553-6209

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Number of Therapists in Stratford, TX

< 10

Therapists in Stratford, TX who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Divorce
100% Bipolar Disorder
100% Family Conflict

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Stratford, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Stratford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.