Therapists in Stephenville, TX

Photo of Shelley Goad, BS BHS, LCDC, LADAC, Drug & Alcohol Counselor
Shelley Goad
Drug & Alcohol Counselor, BS BHS, LCDC, LADAC
Verified Verified
Stephenville, TX 76401
My primary goal is to walk alongside you while trust is developed so that you feel seen and heard. Every client is unique; therefore we will collaborate on an individual plan together. I strive to listen carefully and respond with empathy. I am committed to maintaining the highest standards of integrity and transparency in all interactions. I take pride in my ability to be real and authentic while effectively challenging you to tap into your own strength! I am a Person in Long-Term Recovery since July of 2007. My story, and my journey allow me to meet clients where they are while shining my light to guide them to freedom.
My primary goal is to walk alongside you while trust is developed so that you feel seen and heard. Every client is unique; therefore we will collaborate on an individual plan together. I strive to listen carefully and respond with empathy. I am committed to maintaining the highest standards of integrity and transparency in all interactions. I take pride in my ability to be real and authentic while effectively challenging you to tap into your own strength! I am a Person in Long-Term Recovery since July of 2007. My story, and my journey allow me to meet clients where they are while shining my light to guide them to freedom.
(254) 527-6931 View (254) 527-6931
Photo of Brittany Bryant, MS , LPC, Licensed Professional Counselor
Brittany Bryant
Licensed Professional Counselor, MS , LPC
Verified Verified
1 Endorsed
Online Only
Do you oftentimes feel like you’re on autopilot? Maybe you wake up and go through the day only to get home but feel like there’s GOT to be something more in life. Have you lost sight of your purpose? You may wonder how you even got to this point. You’ve lost your WHY. You may feel overwhelmed with the hustle and bustle of everyday life and don’t know how to slow down. You feel guilty when you think about doing things for yourself and even if you wanted to, you don’t know where to start. I too know what it’s like to feel like you are playing tug-of-war with yourself; fighting your own battle within and doing what you can to survive.
Do you oftentimes feel like you’re on autopilot? Maybe you wake up and go through the day only to get home but feel like there’s GOT to be something more in life. Have you lost sight of your purpose? You may wonder how you even got to this point. You’ve lost your WHY. You may feel overwhelmed with the hustle and bustle of everyday life and don’t know how to slow down. You feel guilty when you think about doing things for yourself and even if you wanted to, you don’t know where to start. I too know what it’s like to feel like you are playing tug-of-war with yourself; fighting your own battle within and doing what you can to survive.
(903) 605-1129 View (903) 605-1129
Photo of Molly Bowles, LCSW, Clinical Social Work/Therapist
Molly Bowles
Clinical Social Work/Therapist, LCSW
Verified Verified
Stephenville, TX 76401
I believe one of the bravest things you can do is begin to understand your own story. As a licensed clinical social worker (LCSW), I specialize in helping clients heal from trauma and achieve personal growth. My practice integrates Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Play Therapy to provide comprehensive, evidence-based care.
I believe one of the bravest things you can do is begin to understand your own story. As a licensed clinical social worker (LCSW), I specialize in helping clients heal from trauma and achieve personal growth. My practice integrates Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Play Therapy to provide comprehensive, evidence-based care.
(254) 272-4853 View (254) 272-4853
Photo of Gina Martin, LPC-S, Licensed Professional Counselor
Gina Martin
Licensed Professional Counselor, LPC-S
Verified Verified
Stephenville, TX 76401
For many people struggling in life, whether with depression, anxiety or relationship issues, it is their desire to find a Christian therapist who will help them resolve their problems by incorporating Biblical truths with sound clinical theory and techniques. While I work comfortably with people from all different backgrounds and beliefs, I feel that I am most effective when working with clients seeking spiritual as well as psychological counsel. I am dedicated to caring for my clients emotionally, relationally and spiritually through a therapeutic relationship. I work comfortably with individuals, couples, and families.
For many people struggling in life, whether with depression, anxiety or relationship issues, it is their desire to find a Christian therapist who will help them resolve their problems by incorporating Biblical truths with sound clinical theory and techniques. While I work comfortably with people from all different backgrounds and beliefs, I feel that I am most effective when working with clients seeking spiritual as well as psychological counsel. I am dedicated to caring for my clients emotionally, relationally and spiritually through a therapeutic relationship. I work comfortably with individuals, couples, and families.
(254) 791-5930 View (254) 791-5930
Photo of Stacen B. Martinez, MS, LPC-A
Stacen B. Martinez
LPC Associate, MS, LPC-A
Verified Verified
1 Endorsed
Stephenville, TX 76401
You don't want to go through the motions or go one more day without an all purposeful and passionate desire for your meaning in life. You want to stop looking back thinking "What could I have done differently or where did it all go wrong?" You want to move forward with a new beginning and refreshed sense of meaning and direction. It is absolutely not too late for you regardless of where you are or what you are seeking. It's possible to change for the better, seek for the better, and be you for your betterment. Be you for you.
You don't want to go through the motions or go one more day without an all purposeful and passionate desire for your meaning in life. You want to stop looking back thinking "What could I have done differently or where did it all go wrong?" You want to move forward with a new beginning and refreshed sense of meaning and direction. It is absolutely not too late for you regardless of where you are or what you are seeking. It's possible to change for the better, seek for the better, and be you for your betterment. Be you for you.
(254) 284-5335 View (254) 284-5335
Photo of Debra Swindle Lucas, MS, LPC, Licensed Professional Counselor
Debra Swindle Lucas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Stephenville, TX 76401
I am a trained Trauma Focused CBT therapist as well as a certified EMDR therapist. I work with those experiencing anxiety, depression, negative habits, adjustment to new environments and situations, grief, and issues of abuse and anger management. My focus is on children from 2-18, young adults and adults through the age of 99.
I am a trained Trauma Focused CBT therapist as well as a certified EMDR therapist. I work with those experiencing anxiety, depression, negative habits, adjustment to new environments and situations, grief, and issues of abuse and anger management. My focus is on children from 2-18, young adults and adults through the age of 99.
(254) 323-0197 View (254) 323-0197
Photo of Albert (Eddie) White - Lovell Counseling Services, PC, LCSW, Licensed Professional Counselor
Lovell Counseling Services, PC
Licensed Professional Counselor, LCSW
Verified Verified
Stephenville, TX 76401
Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. We offer counseling sessions for individuals, couples, and families. * Depression and Sadness * Codependency * Anxiety and Stress * Communication issues * Arguments * Trust issues * Sex issues * Sex and Porn addiction * Loneliness * Emotional intimacy * Trauma * Self-esteem issues We accept most insurance. We are happy to answer any questions you might have.
Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. We offer counseling sessions for individuals, couples, and families. * Depression and Sadness * Codependency * Anxiety and Stress * Communication issues * Arguments * Trust issues * Sex issues * Sex and Porn addiction * Loneliness * Emotional intimacy * Trauma * Self-esteem issues We accept most insurance. We are happy to answer any questions you might have.
(254) 848-0214 View (254) 848-0214
Photo of Molly Thornton, MA, LPC-A
Molly Thornton
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Stephenville, TX 76401
Despite our best efforts, sometimes life feels completely overwhelming. Sometimes we get thrown a curve ball and have a hard time knowing how to bounce back. When this happens, it's helpful to have someone who will lean in and listen to our story, someone who can help make sense of the pieces. In fact, therapy is often like putting together a puzzle. We begin by turning over the jumbled puzzle pieces from the box and start examining them. From there we can start putting the pieces together little by little. As a counselor, I help clients create order and meaning out what feels like jumbled, confusing feelings and situations.
Despite our best efforts, sometimes life feels completely overwhelming. Sometimes we get thrown a curve ball and have a hard time knowing how to bounce back. When this happens, it's helpful to have someone who will lean in and listen to our story, someone who can help make sense of the pieces. In fact, therapy is often like putting together a puzzle. We begin by turning over the jumbled puzzle pieces from the box and start examining them. From there we can start putting the pieces together little by little. As a counselor, I help clients create order and meaning out what feels like jumbled, confusing feelings and situations.
(254) 527-9141 View (254) 527-9141
Photo of Georgie Bliss Martinez, LCSW, Clinical Social Work/Therapist
Georgie Bliss Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Experiencing anxiety or having difficulty processing trauma can make life difficult. With my experience working with adolescents, young adults, and adults with trauma and anxiety we can find the most appropriate approach for treatment such as cognitive behavioral therapy, trauma focused therapy, and/or mindfulness. Becoming a mental health professional has always been a passion of mine because I enjoy seeing people overcoming barriers and utilizing their strengths.
Experiencing anxiety or having difficulty processing trauma can make life difficult. With my experience working with adolescents, young adults, and adults with trauma and anxiety we can find the most appropriate approach for treatment such as cognitive behavioral therapy, trauma focused therapy, and/or mindfulness. Becoming a mental health professional has always been a passion of mine because I enjoy seeing people overcoming barriers and utilizing their strengths.
(254) 276-5727 View (254) 276-5727
Photo of Cynthia Welch, MSSW, LCSW-S, Clinical Social Work/Therapist
Cynthia Welch
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
Stephenville, TX 76401
Not accepting new clients
I specialize in helping individuals - children, teens, and adults - navigate through the stressors of life. I believe all individuals possess the ability to change and grow. Potential is inside of each and every person. I consider it a privilege to walk along with others on their personal journey to achieve their goals. I am an EMDR Certified Therapist and I am also trained in Trauma Focused - Cognitive Behavioral Therapy, and Cognitive Processing Therapy. I am a Certified Clinical Trauma Professional and a Certified Child and Adolescent Trauma Professional.
I specialize in helping individuals - children, teens, and adults - navigate through the stressors of life. I believe all individuals possess the ability to change and grow. Potential is inside of each and every person. I consider it a privilege to walk along with others on their personal journey to achieve their goals. I am an EMDR Certified Therapist and I am also trained in Trauma Focused - Cognitive Behavioral Therapy, and Cognitive Processing Therapy. I am a Certified Clinical Trauma Professional and a Certified Child and Adolescent Trauma Professional.
(254) 271-0989 View (254) 271-0989
Photo of Terah Gibson - Onyx Therapeutic Counseling, PLLC, LPC, Marriage & Family Therapist
Onyx Therapeutic Counseling, PLLC
Marriage & Family Therapist, LPC
Verified Verified
Online Only
Onyx Therapeutic Counseling can provide guidance to evaluate perspectives and make changes! A skilled counselor can guide and support you through trials and tribulations of your life. Through therapy we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential.
Onyx Therapeutic Counseling can provide guidance to evaluate perspectives and make changes! A skilled counselor can guide and support you through trials and tribulations of your life. Through therapy we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential.
(254) 454-4156 View (254) 454-4156
Photo of Andrea Smith, MS, NCC
Andrea Smith
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
Stephenville, TX 76401
Everyone has a story, and sometimes those stories are rife with pain, confusion, questions, and uncertainty that may be compounded by not knowing who one can openly share with, without judgement or repercussions. I build therapeutic relationships with clients with the core beliefs that you matter, your story matters, and that you and your story are safe with me.
Everyone has a story, and sometimes those stories are rife with pain, confusion, questions, and uncertainty that may be compounded by not knowing who one can openly share with, without judgement or repercussions. I build therapeutic relationships with clients with the core beliefs that you matter, your story matters, and that you and your story are safe with me.
(254) 277-6426 x19 View (254) 277-6426 x19
Photo of New Leaf Services Llc - New Leaf Services, LLC, LPC, Licensed Professional Counselor
New Leaf Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Stephenville, TX 76401
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
(855) 236-7013 View (855) 236-7013
Photo of Keshawna Cole, LPC, Licensed Professional Counselor
Keshawna Cole
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Mental Health Advocate with 16 years’ experience engaging adolescents, teens, and parents regarding crisis intervention, trauma informed care, trust based relational intervention, solution-oriented treatment, conflict resolution, cognitive behavioral therapy, and dialectical behavioral therapy. Dedicated to implementing appropriate interventions regarding domestic violence, substance abuse, interpersonal relationships, and Child Protective Service cases.
Mental Health Advocate with 16 years’ experience engaging adolescents, teens, and parents regarding crisis intervention, trauma informed care, trust based relational intervention, solution-oriented treatment, conflict resolution, cognitive behavioral therapy, and dialectical behavioral therapy. Dedicated to implementing appropriate interventions regarding domestic violence, substance abuse, interpersonal relationships, and Child Protective Service cases.
(469) 856-1994 View (469) 856-1994
Photo of Apryl Green, LCSW, Clinical Social Work/Therapist
Apryl Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi I am Apryl, a Licensed Clinical Social Worker specializing in grief and loss counseling. The passage through grief can be challenging - there is no direct line in healing. Anxiety, depression and adjustment barriers can be overwhelming when facing loss. I am here to walk beside you. For over 7 years I have supported individuals, couples, & families from diverse backgrounds through various types of loss—the passing of a loved one/pet, end of a relationship, or a change in life circumstances (job, health, or home).
Hi I am Apryl, a Licensed Clinical Social Worker specializing in grief and loss counseling. The passage through grief can be challenging - there is no direct line in healing. Anxiety, depression and adjustment barriers can be overwhelming when facing loss. I am here to walk beside you. For over 7 years I have supported individuals, couples, & families from diverse backgrounds through various types of loss—the passing of a loved one/pet, end of a relationship, or a change in life circumstances (job, health, or home).
(469) 844-8181 View (469) 844-8181
Photo of Cori East-Long, LPC, Licensed Professional Counselor
Cori East-Long
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
(844) 721-5843 View (844) 721-5843
Photo of Laura J Adams, MS, LPC, LCDC, Licensed Professional Counselor
Laura J Adams
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Stephenville, TX 76401
Sometimes the help we need goes beyond talking to a friend; we need professional guidance. The decision to begin counseling and find a therapist can be stressful. Fear can keep us from moving forward. We sabotage ourselves with behaviors that keep us from reaching our potential. Unlocking the potential in each person I counsel is my passion. I work to create a collaborative, comfortable and supportive environment. I specialize in addiction issues, relationship problems, anger management, resolution of trauma and abuse. I help guide my clients through the grief process from significant losses, e.g. death, job loss, and divorce.
Sometimes the help we need goes beyond talking to a friend; we need professional guidance. The decision to begin counseling and find a therapist can be stressful. Fear can keep us from moving forward. We sabotage ourselves with behaviors that keep us from reaching our potential. Unlocking the potential in each person I counsel is my passion. I work to create a collaborative, comfortable and supportive environment. I specialize in addiction issues, relationship problems, anger management, resolution of trauma and abuse. I help guide my clients through the grief process from significant losses, e.g. death, job loss, and divorce.
(254) 434-6183 View (254) 434-6183
Photo of Jennifer Occhipinti, LCSW, LCDC, Clinical Social Work/Therapist
Jennifer Occhipinti
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Online Only
Hi, I’m Jennifer, a therapist passionate about helping adults reconnect with their true selves and navigate life’s challenges. Whether you’re feeling overwhelmed, stuck, or seeking more fulfillment, I’m here to offer support in a space that’s safe, judgment-free, and tailored to your needs. Together, we’ll explore your strengths and uncover new ways to approach obstacles, all while working toward the life you want to live. Therapy with me is about empowerment, healing, and growth, at your pace. I’d love to support you on your journey to greater clarity and well-being.
Hi, I’m Jennifer, a therapist passionate about helping adults reconnect with their true selves and navigate life’s challenges. Whether you’re feeling overwhelmed, stuck, or seeking more fulfillment, I’m here to offer support in a space that’s safe, judgment-free, and tailored to your needs. Together, we’ll explore your strengths and uncover new ways to approach obstacles, all while working toward the life you want to live. Therapy with me is about empowerment, healing, and growth, at your pace. I’d love to support you on your journey to greater clarity and well-being.
(682) 254-1329 View (682) 254-1329
Photo of Amy J Aston - Amy J Aston LCSW-S, MSSW, LCSW-S, Clinical Social Work/Therapist
Amy J Aston LCSW-S
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
Serves Area
Waitlist for new clients
Do you feel overwhelmed by your life, spouse or family? Most satisfied clients tell me they feel better about their problems and are empowered to deal with them after reaching some therapeutic goals together. I can provide spiritual-based counseling as well to tap into the strengths you already have.
Do you feel overwhelmed by your life, spouse or family? Most satisfied clients tell me they feel better about their problems and are empowered to deal with them after reaching some therapeutic goals together. I can provide spiritual-based counseling as well to tap into the strengths you already have.
(817) 993-9931 View (817) 993-9931
Photo of Elizabeth Bays, MS, LPC-S, NCC, CFRC, CCTP, Licensed Professional Counselor
Elizabeth Bays
Licensed Professional Counselor, MS, LPC-S, NCC, CFRC, CCTP
Verified Verified
Serves Area
I specialize in helping individuals with trauma, anxiety, and depression using evidence-based approaches like EMDR, Cognitive Behavioral Therapy (CBT), and mindfulness. In our sessions, we’ll work collaboratively to heal past wounds, develop coping strategies, and build resilience. I offer a safe, compassionate, and holistic approach that respects your unique needs. You can expect to explore your goals and challenges in a supportive and non-judgmental environment. I am passionate about supporting clients through their healing journey and helping them achieve lasting growth for a brighter, more balanced future.
I specialize in helping individuals with trauma, anxiety, and depression using evidence-based approaches like EMDR, Cognitive Behavioral Therapy (CBT), and mindfulness. In our sessions, we’ll work collaboratively to heal past wounds, develop coping strategies, and build resilience. I offer a safe, compassionate, and holistic approach that respects your unique needs. You can expect to explore your goals and challenges in a supportive and non-judgmental environment. I am passionate about supporting clients through their healing journey and helping them achieve lasting growth for a brighter, more balanced future.
(254) 332-1472 View (254) 332-1472
1

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How does your Therapist compare?

Number of Therapists in Stephenville, TX

20+

Average cost per session

$125

Therapists in Stephenville, TX who prioritize treating:

86% Anxiety
83% Depression
72% Relationship Issues
72% Self Esteem
69% Coping Skills
66% Stress
62% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
81% Aetna
81% Cigna and Evernorth

How Therapists in Stephenville, TX see their clients

73% In Person and Online
27% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Stephenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.