Therapists in Stephens County, TX

Photo of Jeanene Renee Poston - Breckenridge Family Counseling, Clinical Social Work/Therapist, LCSW
Breckenridge Family Counseling
Clinical Social Work/Therapist, LCSW
Breckenridge, TX 76424
My style is to listen thoroughly, yet to interact with my clients. I think that your past may offer clues to understanding the current obstacles to happiness, but I do not dwell there. I like to think that a solid relationship between my client and myself is the key to progress.I believe change occurs when people are willing to try new ways of acting with support. My primary focus is to develop a solution-based plan to foster positive progress. Additionally, I am trained in Brief Strategic Family Therapy (BSFT) and use this to help families realize their strengths and accomplish their goals.
My style is to listen thoroughly, yet to interact with my clients. I think that your past may offer clues to understanding the current obstacles to happiness, but I do not dwell there. I like to think that a solid relationship between my client and myself is the key to progress.I believe change occurs when people are willing to try new ways of acting with support. My primary focus is to develop a solution-based plan to foster positive progress. Additionally, I am trained in Brief Strategic Family Therapy (BSFT) and use this to help families realize their strengths and accomplish their goals.
(254) 870-2307 View (254) 870-2307
Photo of Dr. Rhonda Lynne Pipkin, Licensed Professional Counselor, PsyD, MA, LPC
Dr. Rhonda Lynne Pipkin
Licensed Professional Counselor, PsyD, MA, LPC
Online Only
Your life is unique to you. Your experiences helped shape your belief system and how you go about doing life. Life is filled with traumas. Through EMDR therapy, life can change. I have life experience as a person who has experienced being diagnosed with a chronic illness, having to make a mid-life career change, endured family conflict and childhood abuse growing up. I know the struggles with children, teens, work, and relationships both intimate and those we rub shoulders with everyday. I am a Licensed Professional Counselor, a Life Coach, and a Registered Nurse.
Your life is unique to you. Your experiences helped shape your belief system and how you go about doing life. Life is filled with traumas. Through EMDR therapy, life can change. I have life experience as a person who has experienced being diagnosed with a chronic illness, having to make a mid-life career change, endured family conflict and childhood abuse growing up. I know the struggles with children, teens, work, and relationships both intimate and those we rub shoulders with everyday. I am a Licensed Professional Counselor, a Life Coach, and a Registered Nurse.
(254) 236-6062 View (254) 236-6062

Online Therapists

Photo of Karmen Latterell, Clinical Social Work/Therapist, LCSW, LCDC
Karmen Latterell
Clinical Social Work/Therapist, LCSW, LCDC
10 Endorsed
Keller, TX 76248
Waitlist for new clients
Getting help is hard and I am proud of you for taking the first step! I enjoy working with individuals who struggle with self-esteem and identity. Maybe your lack of self-worth has caused you to fall into addiction, self-harm or other self-sabotaging behaviors. You may feel a fight between your brain and your gut, because you know it’s wrong, but it just feels like you can’t do anything different.
Getting help is hard and I am proud of you for taking the first step! I enjoy working with individuals who struggle with self-esteem and identity. Maybe your lack of self-worth has caused you to fall into addiction, self-harm or other self-sabotaging behaviors. You may feel a fight between your brain and your gut, because you know it’s wrong, but it just feels like you can’t do anything different.
(817) 854-4573 View (817) 854-4573
Photo of Patricia Bush, Licensed Professional Counselor Associate, MA, LPC A
Patricia Bush
Licensed Professional Counselor Associate, MA, LPC A
1 Endorsed
Online Only
Overwhelmed? You Are Not Alone. Chronic stress is draining—leaving your emotions overflowing or locked away, and making you feel separated from life. Overstimulation, ADHD, anxiety, and the juggle of family, work, and relationships add to the burden, especially when routines stop working. As a mother of three, I understand this struggle. I know how easily your identity can vanish when there is no time left for yourself. Whether you are managing a busy household or living as a single individual, carrying this load alone is exhausting. Together, we can step out of the chaos, reconnect with who you are, and find your balance.
Overwhelmed? You Are Not Alone. Chronic stress is draining—leaving your emotions overflowing or locked away, and making you feel separated from life. Overstimulation, ADHD, anxiety, and the juggle of family, work, and relationships add to the burden, especially when routines stop working. As a mother of three, I understand this struggle. I know how easily your identity can vanish when there is no time left for yourself. Whether you are managing a busy household or living as a single individual, carrying this load alone is exhausting. Together, we can step out of the chaos, reconnect with who you are, and find your balance.
(737) 372-6598 View (737) 372-6598
Photo of Farrah Bonnot, Licensed Professional Counselor, MS, LPC
Farrah Bonnot
Licensed Professional Counselor, MS, LPC
7 Endorsed
Online Only
Do you worry your experiences, preferences, or orientation make the search for a mental health professional difficult? Are there times or situations where you'd like a helping hand, but feel overwhelmed about explaining your background to someone who may not understand? I know what that feels like. My passion lies in helping survivors of trauma and I am deeply invested in serving LGBTQIA+, polyam, consensual non-monogamy (ENM), kink, and all sexual minority communities. I am also sex work allied and provide non-judgmental support for individuals who are, or have been in the sex industry.
Do you worry your experiences, preferences, or orientation make the search for a mental health professional difficult? Are there times or situations where you'd like a helping hand, but feel overwhelmed about explaining your background to someone who may not understand? I know what that feels like. My passion lies in helping survivors of trauma and I am deeply invested in serving LGBTQIA+, polyam, consensual non-monogamy (ENM), kink, and all sexual minority communities. I am also sex work allied and provide non-judgmental support for individuals who are, or have been in the sex industry.
(940) 304-0034 View (940) 304-0034
Photo of Hope Mesler, Licensed Professional Counselor, LPC
Hope Mesler
Licensed Professional Counselor, LPC
Online Only
Maybe you’re feeling overwhelmed, anxious, stuck, or exhausted from trying to hold everything together. You may be navigating grief, difficult life changes, or thoughts that feel scary or hard to talk about. Whatever brought you here, you don’t have to have everything figured out before reaching out for support. I work with adolescents (13+), young adults, and adults, offering a supportive, nonjudgmental space where you can feel heard and be yourself. Together, we’ll work to better understand what you’re experiencing, develop practical coping skills, build resilience, and help you move forward with greater clarity and confidence.
Maybe you’re feeling overwhelmed, anxious, stuck, or exhausted from trying to hold everything together. You may be navigating grief, difficult life changes, or thoughts that feel scary or hard to talk about. Whatever brought you here, you don’t have to have everything figured out before reaching out for support. I work with adolescents (13+), young adults, and adults, offering a supportive, nonjudgmental space where you can feel heard and be yourself. Together, we’ll work to better understand what you’re experiencing, develop practical coping skills, build resilience, and help you move forward with greater clarity and confidence.
(940) 283-7588 View (940) 283-7588
Photo of Katherine Conley, Marriage & Family Therapist, MA, LMFT
Katherine Conley
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Wichita Falls, TX 76301
Waitlist for new clients
Are you feeling alone in your relationships? Maybe you've noticed that staying married gets harder each day. Or the trauma you've experienced is making it hard to connect with the people you care about. When we experience betrayals and trauma it becomes harder and harder to form the relationships we deserve. This becomes even more challenging when we have Autism or ADHD. My goal is to help you understand your mental health, heal your trauma, and find your way back to your relationships through individual, couples, or family work. I love working with couples, adults, parents, adolescents, and families.
Are you feeling alone in your relationships? Maybe you've noticed that staying married gets harder each day. Or the trauma you've experienced is making it hard to connect with the people you care about. When we experience betrayals and trauma it becomes harder and harder to form the relationships we deserve. This becomes even more challenging when we have Autism or ADHD. My goal is to help you understand your mental health, heal your trauma, and find your way back to your relationships through individual, couples, or family work. I love working with couples, adults, parents, adolescents, and families.
(940) 468-1649 View (940) 468-1649
Photo of Kelle White, Clinical Social Work/Therapist, LCSW-S, APHSW-C, GC-C
Kelle White
Clinical Social Work/Therapist, LCSW-S, APHSW-C, GC-C
Online Only
You may be facing a serious illness, living with medical uncertainty or trying to make sense of a life that no longer looks the way you expected. Or you may be someone who has always “handled things well” but lately anxiety, depression, grief or emotional exhaustion are making it harder to keep going at the same pace. If this resonates, you are not alone - and you don’t have to figure it out by yourself.
You may be facing a serious illness, living with medical uncertainty or trying to make sense of a life that no longer looks the way you expected. Or you may be someone who has always “handled things well” but lately anxiety, depression, grief or emotional exhaustion are making it harder to keep going at the same pace. If this resonates, you are not alone - and you don’t have to figure it out by yourself.
(817) 674-2219 View (817) 674-2219
Photo of Ashlea Palafox, Licensed Professional Counselor, LPC, C HYP, RTTP, BC-DMT
Ashlea Palafox
Licensed Professional Counselor, LPC, C HYP, RTTP, BC-DMT
1 Endorsed
Southlake, TX 76092
Do you disappear in relationships? Maybe you can't bear disappointing people. Does your body stay tense? Do you isolate when overwhelmed, chronically help, or people please? All are clear signs you're chronically abandoning yourself. You've spent so much of your life taking care of everyone else that somewhere along the way, you stopped knowing how to stay connected to yourself. I help women build an unshakeable sense of self so they never have to abandon themselves in love, motherhood, or life. I teach women how to stay connected to themselves while she loves, serves, works, mothers, and rests.
Do you disappear in relationships? Maybe you can't bear disappointing people. Does your body stay tense? Do you isolate when overwhelmed, chronically help, or people please? All are clear signs you're chronically abandoning yourself. You've spent so much of your life taking care of everyone else that somewhere along the way, you stopped knowing how to stay connected to yourself. I help women build an unshakeable sense of self so they never have to abandon themselves in love, motherhood, or life. I teach women how to stay connected to themselves while she loves, serves, works, mothers, and rests.
(817) 663-0068 View (817) 663-0068
Photo of JOHN D WILLIAMS, Licensed Professional Counselor, MS,LPC
JOHN D WILLIAMS
Licensed Professional Counselor, MS,LPC
Online Only
I work with adults, adolescents and families. We can all get trapped in our thoughts and circular logic that it’s like living with our head in a closed bag. Therapy can open that up as thoughts are examined and feelings acknowledged. I work with those anxious, depressed, confused, those having experienced trauma and those having a serious mental disorder. Youth have a tough time these days and can want an adult to listen to them, some especially if it’s not a parent. And parents are exhausted making sense of their teens and wanting the best for them. Keeping the family in the loop, I work equally well with boys and girls.
I work with adults, adolescents and families. We can all get trapped in our thoughts and circular logic that it’s like living with our head in a closed bag. Therapy can open that up as thoughts are examined and feelings acknowledged. I work with those anxious, depressed, confused, those having experienced trauma and those having a serious mental disorder. Youth have a tough time these days and can want an adult to listen to them, some especially if it’s not a parent. And parents are exhausted making sense of their teens and wanting the best for them. Keeping the family in the loop, I work equally well with boys and girls.
(682) 334-8864 View (682) 334-8864
Photo of Melissa Lewis, Licensed Professional Counselor, MA, NCC
Melissa Lewis
Licensed Professional Counselor, MA, NCC
3 Endorsed
Fort Worth, TX 76107
Life’s challenges often touch the deepest parts of who we are — our bodies, relationships, and sense of meaning. My personal experience with caregiving and living with chronic illness has helped me to understand the nuances involved in these spaces. With this unique background, I offer a compassionate space to witness your story, help you process complex emotions, and support you in reconnecting with your sense of self. Together, we’ll explore ways to build resilience, find balance, and cultivate hope, so that healing can unfold collectively, with compassion and intentionality.
Life’s challenges often touch the deepest parts of who we are — our bodies, relationships, and sense of meaning. My personal experience with caregiving and living with chronic illness has helped me to understand the nuances involved in these spaces. With this unique background, I offer a compassionate space to witness your story, help you process complex emotions, and support you in reconnecting with your sense of self. Together, we’ll explore ways to build resilience, find balance, and cultivate hope, so that healing can unfold collectively, with compassion and intentionality.
(817) 670-4357 View (817) 670-4357
Photo of Kassidy Ketron, Licensed Master Social Worker, LMSW
Kassidy Ketron
Licensed Master Social Worker, LMSW
3 Endorsed
Arlington, TX 76012
If you're newly postpartum, life now is likely very different. Whether you're in love or feeling disconnected, you and your body have been through a lot. It's not uncommon to find ourselves comparing our situation to someone else who makes it look so easy keeping their house clean and looking like they just got out of hair and make-up on a movie set. If you're struggling with anxiety, depression, intrusive thoughts, obsessions, compulsions, or the stress that comes with a major life change... I am here to help you feel like yourself again and navigate this new chapter in your life.
If you're newly postpartum, life now is likely very different. Whether you're in love or feeling disconnected, you and your body have been through a lot. It's not uncommon to find ourselves comparing our situation to someone else who makes it look so easy keeping their house clean and looking like they just got out of hair and make-up on a movie set. If you're struggling with anxiety, depression, intrusive thoughts, obsessions, compulsions, or the stress that comes with a major life change... I am here to help you feel like yourself again and navigate this new chapter in your life.
(817) 775-5646 View (817) 775-5646
Photo of Lauren Robertson, Licensed Professional Counselor, MA, LPC, LMHCA
Lauren Robertson
Licensed Professional Counselor, MA, LPC, LMHCA
Online Only
I work with adult individuals and couples who may be struggling with issues related to their relationships, family, or workplace. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
I work with adult individuals and couples who may be struggling with issues related to their relationships, family, or workplace. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
(206) 203-4662 View (206) 203-4662
Photo of Tiffany Ziegler, Licensed Professional Counselor, MS, LPC
Tiffany Ziegler
Licensed Professional Counselor, MS, LPC
1 Endorsed
Colleyville, TX 76034
Feeling stuck and burned out? Feeling like you have to mask who you are or what you feel? I work with clients who may be experiencing anxiety and depression and struggles that come along with this such as self-harm and suicidal thoughts, burnout, low self-esteem, and relationship conflicts. I understand the challenges that these things can cause in managing daily life and maintaining balance within life, work, school, and/or relationships. My therapy style works to balance compassion with challenge and insight with action to help you break patterns and feel less stuck.
Feeling stuck and burned out? Feeling like you have to mask who you are or what you feel? I work with clients who may be experiencing anxiety and depression and struggles that come along with this such as self-harm and suicidal thoughts, burnout, low self-esteem, and relationship conflicts. I understand the challenges that these things can cause in managing daily life and maintaining balance within life, work, school, and/or relationships. My therapy style works to balance compassion with challenge and insight with action to help you break patterns and feel less stuck.
(817) 241-2919 View (817) 241-2919
Photo of Rachel Durkee, Clinical Social Work/Therapist, LMSW
Rachel Durkee
Clinical Social Work/Therapist, LMSW
1 Endorsed
Grapevine, TX 76051
If you’re used to being the strong one, asking for help can feel uncomfortable—but you deserve care, too. As an eldest daughter and a mom, I understand feeling like you’re the responsible one. On the outside, you seem capable and composed. Inside, you feel anxious or depleted. You may struggle to rest without guilt or often put your needs last. You may want relief from the pressure, healthier boundaries, and a way to care for others without losing yourself. Deep down, you want to feel calm, confident—not just responsible for everyone else’s needs.
If you’re used to being the strong one, asking for help can feel uncomfortable—but you deserve care, too. As an eldest daughter and a mom, I understand feeling like you’re the responsible one. On the outside, you seem capable and composed. Inside, you feel anxious or depleted. You may struggle to rest without guilt or often put your needs last. You may want relief from the pressure, healthier boundaries, and a way to care for others without losing yourself. Deep down, you want to feel calm, confident—not just responsible for everyone else’s needs.
(817) 402-1025 View (817) 402-1025
Photo of Kim Ward, Licensed Professional Counselor Associate, MA, LPC-A
Kim Ward
Licensed Professional Counselor Associate, MA, LPC-A
3 Endorsed
Bartonville, TX 76226
You've been saying "I'm fine" for a while. You're used to carrying the load for everyone, but it's been feeling like too much lately. Maybe you’re looking for relief, or maybe you’re struggling in your relationships. You’re fighting with your wife or kids. You can’t seem to find peace and calm. We’ll work together to pinpoint what’s draining you and put together a multi-faceted strategy in place to support your life, rebuild your energy, and get you back to doing what you love.
You've been saying "I'm fine" for a while. You're used to carrying the load for everyone, but it's been feeling like too much lately. Maybe you’re looking for relief, or maybe you’re struggling in your relationships. You’re fighting with your wife or kids. You can’t seem to find peace and calm. We’ll work together to pinpoint what’s draining you and put together a multi-faceted strategy in place to support your life, rebuild your energy, and get you back to doing what you love.
(940) 398-8706 View (940) 398-8706
Photo of Amber Coody, Clinical Social Work/Therapist, LCSW
Amber Coody
Clinical Social Work/Therapist, LCSW
Abilene, TX 79602
I'm a Licensed Clinical Social Worker who offers a compassionate, trauma informed approach to therapy. I work with individuals, couples, families and adolescents as they navigate some of life's most difficult moments, providing a supportive and nonjudgmental space to gain clarity, build resilience, and foster lasting change. I have experience with helping clients who are experiencing depression, anxiety, life transitions and the impact of past experiences.
I'm a Licensed Clinical Social Worker who offers a compassionate, trauma informed approach to therapy. I work with individuals, couples, families and adolescents as they navigate some of life's most difficult moments, providing a supportive and nonjudgmental space to gain clarity, build resilience, and foster lasting change. I have experience with helping clients who are experiencing depression, anxiety, life transitions and the impact of past experiences.
(325) 308-1893 View (325) 308-1893
Photo of Denean Kline - NTXSAP, Licensed Professional Counselor, DOT SAP
NTXSAP
Licensed Professional Counselor, DOT SAP
1 Endorsed
Mansfield, TX 76063
NORTH TEXAS SUBSTANCE ABUSE PROFESSINALS -Do you have a DOT alcohol or prohibited drug violation? Are you looking for a SAP program? After violating a DOT alcohol and drug regulation, the employee must be removed from safety-sensitive duties immediately. Before returning to safety-sensitive functions in any DOT regulated industry, the employee must receive a SAP Evaluation and demonstrate satisfactory compliance with the recommendations. We have extensive experience with evaluating and diagnosing alcohol and drug use disorders and understanding DOT regulations. We can help you get back to work as soon as safely possible.
NORTH TEXAS SUBSTANCE ABUSE PROFESSINALS -Do you have a DOT alcohol or prohibited drug violation? Are you looking for a SAP program? After violating a DOT alcohol and drug regulation, the employee must be removed from safety-sensitive duties immediately. Before returning to safety-sensitive functions in any DOT regulated industry, the employee must receive a SAP Evaluation and demonstrate satisfactory compliance with the recommendations. We have extensive experience with evaluating and diagnosing alcohol and drug use disorders and understanding DOT regulations. We can help you get back to work as soon as safely possible.
(682) 243-8358 View (682) 243-8358
Photo of Michele L. Lowen, Licensed Professional Counselor, MA, MEd, LPC, NCC, EMDR-C
Michele L. Lowen
Licensed Professional Counselor, MA, MEd, LPC, NCC, EMDR-C
1 Endorsed
Weatherford, TX 76087
Waitlist for new clients
Are you ready to experience freedom from the pain of the past and embrace peace, joy, and happiness? Life often presents challenges bringing stress, anxiety, sadness, anger, and grief, which can be difficult to manage at times. Imagine yourself pivoting from your current place of distress putting down the heavy load you've been carrying, and walking confidently into the next adventure of your life. I am committed to providing compassionate support to children, adolescents, and adults as they navigate these challenges and life experiences and help them visualize a more optimistic and manageable future.
Are you ready to experience freedom from the pain of the past and embrace peace, joy, and happiness? Life often presents challenges bringing stress, anxiety, sadness, anger, and grief, which can be difficult to manage at times. Imagine yourself pivoting from your current place of distress putting down the heavy load you've been carrying, and walking confidently into the next adventure of your life. I am committed to providing compassionate support to children, adolescents, and adults as they navigate these challenges and life experiences and help them visualize a more optimistic and manageable future.
(682) 223-4805 View (682) 223-4805
Photo of Katherine Vernon, Licensed Professional Counselor, MS, LPC
Katherine Vernon
Licensed Professional Counselor, MS, LPC
1 Endorsed
Burleson, TX 76028
Hi, I’m Katherine. As a person centered counselor, I am passionate about working with the unique YOU on your unique journey of life. My hearts passion is working with adolescents and adults through a warm and empowering environment. Let’s begin this journey together.
Hi, I’m Katherine. As a person centered counselor, I am passionate about working with the unique YOU on your unique journey of life. My hearts passion is working with adolescents and adults through a warm and empowering environment. Let’s begin this journey together.
(817) 752-4197 View (817) 752-4197

See more therapy options for Stephens County

How does your Therapist compare?

Number of Therapists in Stephens County, TX

< 10

Therapists in Stephens County, TX who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Geriatric
100% Grief
100% Parenting
100% Bipolar Disorder

Average years in practice

18 Years

Top 3 insurances accepted

50% Wellpoint | Amerigroup
50% Aetna
50% Cigna and Evernorth

How Therapists in Stephens County, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Stephens County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.