Trauma and PTSD Therapists in Spring, TX
When appropriate I also incorporate EMDR to support healing from trauma and distressing experiences helping the mind and body process what feels "stuck".
Finding balance and maintaining mental health can feel overwhelming, I am here to help. I offer a compassionate, supportive, safe environment for individuals seeking guidance. With a focus on personalized strategies and evidence-based practices, my goal is to empower clients to navigate through stress, anxiety, emotional, and behavioral struggles. Together, we will work towards cultivating resilience, enhancing self-awareness, and achieving personal growth.
When appropriate I also incorporate EMDR to support healing from trauma and distressing experiences helping the mind and body process what feels "stuck".
Finding balance and maintaining mental health can feel overwhelming, I am here to help. I offer a compassionate, supportive, safe environment for individuals seeking guidance. With a focus on personalized strategies and evidence-based practices, my goal is to empower clients to navigate through stress, anxiety, emotional, and behavioral struggles. Together, we will work towards cultivating resilience, enhancing self-awareness, and achieving personal growth.
Whether you’re seeking trauma therapy, EMDR, support for anxiety or eating disorders, or simply want to feel more balanced and grounded, this process can help you reconnect with your strengths and create meaningful, lasting change.
I specialize in trauma-informed, strengths-based therapy for children, adolescents, and adults. My focus includes complex trauma, eating disorders, anxiety, depression, and relationship concerns. Sessions integrate evidence-based methods (EMDR, CBT, DBT) to help you build resilience, increase self-understanding, and move toward emotional stability and growth
Whether you’re seeking trauma therapy, EMDR, support for anxiety or eating disorders, or simply want to feel more balanced and grounded, this process can help you reconnect with your strengths and create meaningful, lasting change.
I specialize in trauma-informed, strengths-based therapy for children, adolescents, and adults. My focus includes complex trauma, eating disorders, anxiety, depression, and relationship concerns. Sessions integrate evidence-based methods (EMDR, CBT, DBT) to help you build resilience, increase self-understanding, and move toward emotional stability and growth
Acknowledging that anxiety, depression, or trauma is affecting your life is a powerful first step.
Together, we’ll navigate the complexities of your emotions, helping you regain confidence and build a sense of emotional well-being. No part of you is beyond repair, and everything you’ve been through shapes who you are. Therapy is not a one-size-fits-all solution. It’s a deeply personal process that invites vulnerability, but also transformation.
Acknowledging that anxiety, depression, or trauma is affecting your life is a powerful first step.
Together, we’ll navigate the complexities of your emotions, helping you regain confidence and build a sense of emotional well-being. No part of you is beyond repair, and everything you’ve been through shapes who you are. Therapy is not a one-size-fits-all solution. It’s a deeply personal process that invites vulnerability, but also transformation.
I am from a family of dysfunction, addiction, and trauma.
If you are anything like me when I was in my lowest place, I sought therapy. Nobody helped me identify the root, they only focused on the surface issues. It seemed to add more suffering on top of an already distraught situation. Suffering sucks! Life was made for living. I was tired of losing out because of what others had done to me or because I couldn’t get the solutions to my issues! If you are committed to your healing and recovery, I will take you through every step of the process to go from victim to victor! It is so exciting to be able to assist those who are tired of suffering and losing years and decades of their lives.
I am from a family of dysfunction, addiction, and trauma.
If you are anything like me when I was in my lowest place, I sought therapy. Nobody helped me identify the root, they only focused on the surface issues. It seemed to add more suffering on top of an already distraught situation. Suffering sucks! Life was made for living. I was tired of losing out because of what others had done to me or because I couldn’t get the solutions to my issues! If you are committed to your healing and recovery, I will take you through every step of the process to go from victim to victor! It is so exciting to be able to assist those who are tired of suffering and losing years and decades of their lives.
We specialize in working with women struggling with perfectionism, trauma, and burnout.
Do you feel like you always have to be the expert? The holder of knowledge and details and schedules? The one that fixes everything for everyone else while you drown in overscheduled, overwhelmed burn out? The mask of “having it together” leaves you feeling anxious, grumpy, exhausted, and closed off. You’re ready to feel like you can breathe again. You’re ready to feel like you are living your life instead of checking off boxes and managing everyone else’s needs. Most of all, you’re ready to feel grounded in yourself, your relationships, and live a life you are fully present in. We want to help you get there.
We specialize in working with women struggling with perfectionism, trauma, and burnout.
Do you feel like you always have to be the expert? The holder of knowledge and details and schedules? The one that fixes everything for everyone else while you drown in overscheduled, overwhelmed burn out? The mask of “having it together” leaves you feeling anxious, grumpy, exhausted, and closed off. You’re ready to feel like you can breathe again. You’re ready to feel like you are living your life instead of checking off boxes and managing everyone else’s needs. Most of all, you’re ready to feel grounded in yourself, your relationships, and live a life you are fully present in. We want to help you get there.
I’m a bilingual licensed psychologist specializing in trauma-informed care for children, adolescents, and families.
I use gentle, well-researched approaches that help people understand how trauma affects the mind and body, process difficult experiences, and feel more grounded in daily life. My work is focused on helping clients feel safer, more in control, and better able to move forward with clarity and confidence.
I’m a bilingual licensed psychologist specializing in trauma-informed care for children, adolescents, and families.
I use gentle, well-researched approaches that help people understand how trauma affects the mind and body, process difficult experiences, and feel more grounded in daily life. My work is focused on helping clients feel safer, more in control, and better able to move forward with clarity and confidence.
Paul works with his clients to help identify unconscious patterns and themes that may be affecting their daily lives and relationships and bring them to the conscious mind. Collaborating with them to heal and move forward—past any recurring thoughts and behaviors causing distress or holding them back—towards increased self-awareness and a deeper sense of purpose and meaning.
Paul works with his clients to help identify unconscious patterns and themes that may be affecting their daily lives and relationships and bring them to the conscious mind. Collaborating with them to heal and move forward—past any recurring thoughts and behaviors causing distress or holding them back—towards increased self-awareness and a deeper sense of purpose and meaning.
Erica L. Anderson subscribes to use a variety of approaches using an empathetic approach that empowers and motivates her clients to look for rainbows when it's raining. Her belief is determination gets more done than doubt and agrees with Josh Billings, "Life is a grindstone and whether it grinds you down or polishes you up depends on what your made of. Her mission as a therapist is threefold to promote a positive nurturing environment for her clients, spark an enthusiasm for optimism, and provide a strong foundation for life long learning to become an even better you.
Erica L. Anderson subscribes to use a variety of approaches using an empathetic approach that empowers and motivates her clients to look for rainbows when it's raining. Her belief is determination gets more done than doubt and agrees with Josh Billings, "Life is a grindstone and whether it grinds you down or polishes you up depends on what your made of. Her mission as a therapist is threefold to promote a positive nurturing environment for her clients, spark an enthusiasm for optimism, and provide a strong foundation for life long learning to become an even better you.
Therapy is both a partnership and process which can empower clients to experience such changes as healing of past hurts/abuse/ trauma, increased self-management of emotions and stressors, healthier relationships, behavior and thought process changes, and individual growth.
I utilize EMDR (Eye Movement Desensitization and Reprocessing) therapy, and I am EMDR Certified, an EMDR Consultant, & EMDR Trainer. EMDR has been shown particularly effective in treating PTSD and trauma. I have also received advanced training in utilizing Ego States therapy in the context of EMDR therapy.
Therapy is both a partnership and process which can empower clients to experience such changes as healing of past hurts/abuse/ trauma, increased self-management of emotions and stressors, healthier relationships, behavior and thought process changes, and individual growth.
I utilize EMDR (Eye Movement Desensitization and Reprocessing) therapy, and I am EMDR Certified, an EMDR Consultant, & EMDR Trainer. EMDR has been shown particularly effective in treating PTSD and trauma. I have also received advanced training in utilizing Ego States therapy in the context of EMDR therapy.
As trauma informed therapist, I hope to approach with specific techniques that address pressing concerns and can prepare you to make positive changes to your life.
I am a Licensed Professional Counselor working with individuals in all areas of life. Approaching from a Christian perspective, I would like to assist clients in having a deeper understanding of themselves and overcome challenges by providing tools, releasing old habits or old thinking patterns, and creating space for a healthy approach to life.
As trauma informed therapist, I hope to approach with specific techniques that address pressing concerns and can prepare you to make positive changes to your life.
I am a Licensed Professional Counselor working with individuals in all areas of life. Approaching from a Christian perspective, I would like to assist clients in having a deeper understanding of themselves and overcome challenges by providing tools, releasing old habits or old thinking patterns, and creating space for a healthy approach to life.
Do you fume when someone cuts you off in traffic? Does your blood pressure rise when your child refuses to cooperate? Anger is a normal and even healthy emotion — but how we express it matters. Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control?
Do you fume when someone cuts you off in traffic? Does your blood pressure rise when your child refuses to cooperate? Anger is a normal and even healthy emotion — but how we express it matters. Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control?
I practice with a trauma-informed style and am always conscious of the ways in which trauma impacts the lives and experiences of individuals in all walks of life.
I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’s Graduate College of Social Work. I am originally from New Orleans, Louisiana, but have lived in the Houston area for 30+ years. I decided to become a social worker because of my personal experiences raising a child with behavioral health issues and experiencing profound loss following the sudden death of my husband. My goals were to help others the way my own family had been helped, but I also hoped to improve the experiences of others with similar lived experiences but less positive outcomes.
I practice with a trauma-informed style and am always conscious of the ways in which trauma impacts the lives and experiences of individuals in all walks of life.
I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’s Graduate College of Social Work. I am originally from New Orleans, Louisiana, but have lived in the Houston area for 30+ years. I decided to become a social worker because of my personal experiences raising a child with behavioral health issues and experiencing profound loss following the sudden death of my husband. My goals were to help others the way my own family had been helped, but I also hoped to improve the experiences of others with similar lived experiences but less positive outcomes.
I specialize in helping adult individuals and adolescents dealing with anxiety, depression, grief, trauma and relationship issues.
You have started the first step towards a better self, seeking self-care. You do not need to continue suffering in silence. As your therapist, I feel privileged to be able to help you achieve your therapeutic goals, whatever they may be. I will share my knowledge, input and support in order to help you discover alternative paths to a better self. I practice cultural competency and I am open to discuss cultural beliefs that differ from my own. I always maintain the utmost respect for all clients of diverse backgrounds.
I specialize in helping adult individuals and adolescents dealing with anxiety, depression, grief, trauma and relationship issues.
You have started the first step towards a better self, seeking self-care. You do not need to continue suffering in silence. As your therapist, I feel privileged to be able to help you achieve your therapeutic goals, whatever they may be. I will share my knowledge, input and support in order to help you discover alternative paths to a better self. I practice cultural competency and I am open to discuss cultural beliefs that differ from my own. I always maintain the utmost respect for all clients of diverse backgrounds.
Traumas, experienced individually or inherited through families are often the root cause of addiction, anger, depression, pain, sadness & worry.
Anxiety, depression, grief, & chronic pain are experienced by many people. We know that continual stress negatively impacts our health, families, relationships, & jobs. Counseling can help you release the hurt, anger, pain, & sorrow to reveal the amazing you that has been hidden beneath the emotional turmoil. Integrative & non-pharmaceutical interventions, including learning new coping skills, support you in finding the path to the person you want to be. Counseling is a journey well worth taking, offering gifts in the process, often including revitalizing new meaning & purpose in your life.
Traumas, experienced individually or inherited through families are often the root cause of addiction, anger, depression, pain, sadness & worry.
Anxiety, depression, grief, & chronic pain are experienced by many people. We know that continual stress negatively impacts our health, families, relationships, & jobs. Counseling can help you release the hurt, anger, pain, & sorrow to reveal the amazing you that has been hidden beneath the emotional turmoil. Integrative & non-pharmaceutical interventions, including learning new coping skills, support you in finding the path to the person you want to be. Counseling is a journey well worth taking, offering gifts in the process, often including revitalizing new meaning & purpose in your life.
As a child of loving parents, a brother to 3 siblings, a husband to a remarkable wife, a father of three daughters, a life-long learner and survivalist of my life's traumas, I know it can be confusing at times to know what to do with the circumstances we find ourselves in.
Are you finding that you are dissatisfied with your relationships? With friends? With family? Yourself? Struggling at work, home, or at school? Do you have a son or daughter suffering from much of the same? Sometimes we suffer from a known cause, other times we are feeling the effects of injuries we thought were healed long ago. Most of us want to be able to feel secure in ourselves and our relationships; confident, with a sense of vitality, adventure, and passion. Maybe all we really need is for someone to hear us, see us, or find us, so that, at the very least, we are not alone in our journey.
As a child of loving parents, a brother to 3 siblings, a husband to a remarkable wife, a father of three daughters, a life-long learner and survivalist of my life's traumas, I know it can be confusing at times to know what to do with the circumstances we find ourselves in.
Are you finding that you are dissatisfied with your relationships? With friends? With family? Yourself? Struggling at work, home, or at school? Do you have a son or daughter suffering from much of the same? Sometimes we suffer from a known cause, other times we are feeling the effects of injuries we thought were healed long ago. Most of us want to be able to feel secure in ourselves and our relationships; confident, with a sense of vitality, adventure, and passion. Maybe all we really need is for someone to hear us, see us, or find us, so that, at the very least, we are not alone in our journey.
My clients are adolescents and adults experiencing a variety of obstacles, including: sadness, anxiety, trauma, obsessive compulsive disorder, low self esteem, anger, substance abuse, relationship issues, communication issues, chronic medical problems and disabilities, work and school-related problems, and stress.
I believe everyone has the power to change and improve their lives, no matter what the situation. As a counselor, it is my job to help people realize their potential and assist them in making the changes they wish to achieve. Using a blend of cognitive behavioral, EMDR, existential, and gestalt techniques, I help clients develop coping skills, identify problematic thinking patterns and behaviors, and improve their emotional well being. My office is a safe, warm, welcoming environment. I am non-judgmental, and respectful of my clients' beliefs and lifestyles. I am an EMDR Certified Therapist.
My clients are adolescents and adults experiencing a variety of obstacles, including: sadness, anxiety, trauma, obsessive compulsive disorder, low self esteem, anger, substance abuse, relationship issues, communication issues, chronic medical problems and disabilities, work and school-related problems, and stress.
I believe everyone has the power to change and improve their lives, no matter what the situation. As a counselor, it is my job to help people realize their potential and assist them in making the changes they wish to achieve. Using a blend of cognitive behavioral, EMDR, existential, and gestalt techniques, I help clients develop coping skills, identify problematic thinking patterns and behaviors, and improve their emotional well being. My office is a safe, warm, welcoming environment. I am non-judgmental, and respectful of my clients' beliefs and lifestyles. I am an EMDR Certified Therapist.
I am passionate about supporting adults who have experienced trauma, utilizing motivational interviewing to instill hope and help them realize their capacity for change.
In addition to trauma work, I have extensive experience collaborating with individuals struggling with anxiety, depression, and mood dysregulation. My preferred therapeutic methods for adults include EMDR, Cognitive Behavioral Therapy, Narrative Therapy, and strength-based perspectives.
I am passionate about supporting adults who have experienced trauma, utilizing motivational interviewing to instill hope and help them realize their capacity for change.
In addition to trauma work, I have extensive experience collaborating with individuals struggling with anxiety, depression, and mood dysregulation. My preferred therapeutic methods for adults include EMDR, Cognitive Behavioral Therapy, Narrative Therapy, and strength-based perspectives.
For over ten years I have been infusing and providing ketamine, lidocaine, magnesium, zinc and other vitamins to patients in pain or suffering from depression, OCD, Bipolar, ADHD, PTSD ect.
Ketamine is an amazing treatment options for those suffering from neurological pain conditions, depression or various psychological conditions. I use evidence based strategies to treat you. www.painmdhouston.com/ketamine. Email painmdhouston@gmail.com
For over ten years I have been infusing and providing ketamine, lidocaine, magnesium, zinc and other vitamins to patients in pain or suffering from depression, OCD, Bipolar, ADHD, PTSD ect.
Ketamine is an amazing treatment options for those suffering from neurological pain conditions, depression or various psychological conditions. I use evidence based strategies to treat you. www.painmdhouston.com/ketamine. Email painmdhouston@gmail.com
Therapy with me offers a safe, judgment-free space to explore anxiety, depression, or trauma.
Life can feel overwhelming, especially after major challenges like cancer, anxiety, depression, ADHD, or big life transitions. You may be struggling with self-doubt, emotional exhaustion, or feeling stuck. Cancer survivors often face fear of recurrence, identity shifts, and the challenge of moving forward. If anxiety or depression is weighing you down, it can feel impossible to find clarity. My goal is to help you rediscover your strength, build resilience, and create a path toward healing—whether through therapy, Pastoral counseling, or Neurotherapy.
Therapy with me offers a safe, judgment-free space to explore anxiety, depression, or trauma.
Life can feel overwhelming, especially after major challenges like cancer, anxiety, depression, ADHD, or big life transitions. You may be struggling with self-doubt, emotional exhaustion, or feeling stuck. Cancer survivors often face fear of recurrence, identity shifts, and the challenge of moving forward. If anxiety or depression is weighing you down, it can feel impossible to find clarity. My goal is to help you rediscover your strength, build resilience, and create a path toward healing—whether through therapy, Pastoral counseling, or Neurotherapy.
With empathy and support, I walk alongside clients during their most difficult struggles, trauma, and psychological issues.
Our mental health does not define us; it is merely something we navigate in order to live a balanced lifestyle. Small changes in a person's life can result in substantial positive outcomes, and it is never too late to grow, learn or change. There is help, there is hope, and the possibilities for the future are endless.
With empathy and support, I walk alongside clients during their most difficult struggles, trauma, and psychological issues.
Our mental health does not define us; it is merely something we navigate in order to live a balanced lifestyle. Small changes in a person's life can result in substantial positive outcomes, and it is never too late to grow, learn or change. There is help, there is hope, and the possibilities for the future are endless.
See more therapy options for Spring
Nearby Trauma and PTSD Therapists Searches for Spring
- Conroe
- Cypress
- Humble
- Jersey Village
- Klein
- Magnolia
- Oak Ridge
- Pinehurst
- Porter
- Shenandoah
- The Woodlands
- Tomball