Obsessive-Compulsive (OCD) Therapists in Spring, TX

Through 20 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. These challenges are opportunities for renewal and growth. Especially during a time of crisis or transition, the ability to safely connect and openly share thoughts and feelings, while receiving genuine emotional support, clarifying insights, and effective tools for coping can be truly life changing. This is the gift of therapy.

Recognizing your strengths, even if you haven't seen them for a while or have never acknowledged them, is important in overcoming any problem you are facing. It is my job and my pleasure to help you identify your strengths and gain life-long strategies for happier living. People often become more hopeful and find that the therapeutic process is very helpful. I use humor where we can because therapy should not feel like a chore. It is your opportunity to have a mentor walk with you through a difficult time while providing support, techniques and guidance to help you create the life you envision.

As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.

It takes courage to seek help and I admire you for taking this step. Anxiety is a normal emotion while trying to conceive, pregnant or postpartum, but at times we can become paralyzed in fear, hooked on our thoughts, and struggle with uncertainty. My role as a licensed psychologist is to gently help women understand how their mind and behavior are working for them or against them. In our work together you will grow, heal, and learn to implement skills which will help you live a life that is meaningful to you. My specialties including maternal anxiety/depression, infertility, obsessive -compulsive disorder, and perfectionism.

As your therapist, I will meet you where you are because YOU are the expert on your journey to compassionate mental health. My approach is holistic and person-centered; one that works collaboratively with individuals and families to establish lifestyle choices that support both their mind and body. When we are out of balance, our thought patterns can be immobilizing, which triggers self-doubt and indecision. I help my clients by working mindfully with their internal dialogues in an effort to engage their capacity for self-determination.

Treatment for Hair Pulling , Trichotillomania, and Skin Picking . On-line in the comfort of your home!

Neurotherapy, or neurofeedback, is an innovative therapy for individuals seeking non-invasive treatment. Neurofeedback works with the source of many struggles, the brain. If you are struggling with ADHD, anxiety, OCD , depression, PTSD, cognitive difficulties, or sleep difficulties, neurofeedback may help. Often, people try neurofeedback therapy after medications or other therapies have failed to alleviate their distressful symptoms.

Are you struggling with anxiety? Do bothersome thoughts keep running through your mind? Is it hard to shake your worries and fears? Are they interfering with your work or relationships? Let’s find a better way.

Hello, I am Dr Jessen Mukalel. I am an anesthesiologist and pain management doctor. For over ten years I have been infusing and providing ketamine, lidocaine, magnesium, zinc and other vitamins to patients in pain or suffering from depression, OCD , Bipolar, ADHD, PTSD ect. I offer ketamine infusions & stellate ganglion blocks in my office for patients in a safe, clean, professional environment, administered and supervised by my team directly. We accept PPO insurance plans at no cost to you. My cash pay price is the cheapest in town, because I am not a business, but rather a medical practice. Let me know if I can help

Before private practice I worked for UTMB-CMC within the Texas Department of Criminal Justice. I have a passion working with serious mental health issues, but working in TDCJ reinforced a desire to focus more on earlier interventions, eventually leading leaving to begin my private practice. My specialties include treating psychosis spectrum, mood, and personality disorders, however I also have experience working with adjustment, anxiety, complicated grief, trauma related, obsessive compulsive, and substance use.

I believe everyone has the power to change and improve their lives, no matter what the situation. As a counselor, it is my job to help people realize their potential and assist them in making the changes they wish to achieve. Using a blend of cognitive behavioral, EMDR, existential, and gestalt techniques, I help clients develop coping skills, identify problematic thinking patterns and behaviors, and improve their emotional well being. My office is a safe, warm, welcoming environment. I am non-judgmental, and respectful of my clients' beliefs and lifestyles.

Do you ever say "I'm done" or "nothing can help me". You may feel that there is no hope and that your life is spiraling out of control. I want to help you change those feelings. I specialize in anxiety/depression, eating disorders/body issues, and marriage/relationship issues. I became a therapist to specifically help people who suffer from these issues. I understand the emotional, physical, and relationship impact that anxiety, anger, depression, and eating disorders have on you. I will help you feel empowered and to achieve your goals. I am trained in EMDR and techniques that help unique issues.

Seems there's always another way to tone and nourish our bodies. Yet our minds - well, they don't often get the same dedicated attention. Our thoughts swirl. Our emotions wind into mash-ups of who-knows-what. And for anyone's been stuck in a cave, today's world offers an endless stream of fuel for anxiety and panic du jour. It's hard to keep up. So how do we sooth the angst, reset the stress level, and tone our minds so that even amid an unpredictable, stress-inducing world, we are steadier, calmer, more centered, and more resilient? And yes actually, we can be and feel ok even when it feels like everything around us is a bit crazy.

After an 8-year career in public relations, I was called to the helping profession and received my master's in social work in 2011. Since then, I have been called a "fierce advocate" and "impassioned counselor" by my clients and colleagues. I have served as a therapist in medical/trauma and psychiatric hospitals, intensive outpatient programs (IOPs), in community health and in schools.

Life in today’s world can be very challenging, even for the most resourceful people. There may be times where we struggle, feel extremely overwhelmed, and may not know where to go or what to do. I strive to provide a client centered experience when working with my clients. I was drawn to therapy because I’ve always enjoyed helping people live their lives to the fullest. Whether it is finding your way through a new path in life or working through a traumatic event, change can be healing. It can be hard to work through these issues, but we will collaborate to find the right therapy approach to fit your needs.

Life can be overwhelming as we maneuver through difficult life transitions and encounter painful events. Challenging situations can bring-up strong emotions, distorted thoughts, negative behaviors, and destructive core beliefs that may become unmanageable and negatively impact your life. The way you have coped in the past may no longer be working and you may be unsure how to move forward. I believe that we all have the power to heal within ourselves. Change can be difficult, but we can work to figure out your next steps towards your goals.

Telemental health sessions are offered. Experience a compassionate, non-judgmental environment at Therapeutic Enhancements. We will build a unique and trusting bond, encouraging you to share your thoughts, problems, & deepest fears, utilizing your strengths to promote your recovery. Specific treatment designed according to your individual needs. We will work together to recover your mental, emotional & spiritual health. CBT, DBT, Solution Focused, & Motivational skills are utilized in session. Anxiety, depression, trauma, sex addiction, relationship issues and more. “In the midst of difficulty lies opportunity". A. Einstein

How do you want your life to be different? That's where we start! Full view of the goal. Then we create the journey to your future. You'll find the foundation within you that turns struggles into strengths. Develop new and fun ways to shift self-doubt and limiting patterns to activating tangible changes and achieving your goals. Construct workable solutions to what you want. You'll be empowered with effective skills to restore respect and belief in yourself and your ability to handle challenging situations. It's a journey to a more fulfilling, enriching life. Come sit with me and see how quickly and easily it can happen.