Couples Counseling Therapists in Spring, TX

Your relationship is worth fighting for, but it shouldn't be something that you fight over. Though finances, sex, religion, and spiritual faith can be common issues that people argue over, there are many more things that challenge relationships, and I've had the benefit and pleasure to help many people in diverse relational difficulties. You are not alone, quite literally every adult has faced difficulty within relationships. Whether there has been infidelity, loss of trust, abusive tendencies, lost connections, lack of relational congruency or cohesion, poor communication, family problems, commitment issues, or irresponsibility.

At Light Counseling Plus, our team of clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Support, and more!

Two words: life happens! Therapy helps us live more purposeful, self-aware lives. There is nothing sweeter, to me, than healing trauma and breaking chains. Trauma seeps through many aspects of our lives, and if we're not careful, can drastically alter our response to the world around us. It is important to move toward existing in the world the way we choose to exist, not what's projected onto us. Also, life happens in the context of relationships; therefore, couples therapy sets my soul ablaze. Couples seeking to grow or overcome obstacles is incredibly intimate work. I am honored to walk alongside and help heal your covenant.

My therapy experience includes working with a wide range of cognitive abilities and severity of diagnoses. My interests include working with issues involving anxiety, depression, adjustment issues, grief, stress management, marriage, process and psycheducational groups. I am trained in sand tray therapy and am also trained in Level 1 Gottman Method Couples Therapy.

Every second is a chance to turn your life around. Healing begins when you can safely express yourself. I believe that our relationship is a collaborative effort where together we can explore options and solutions. I can guide you in gaining insight to increase satisfaction and overall happiness and abundance in your life.

Does it seem like emotions are taking over your life – anxiety, hurt, anger, sadness? Are you struggling with grief, trauma, or other life transitions? Are you noticing relationships are becoming more difficult and problems are surfacing at home, work, or school? Are you turning to coping tools that may help in the moment, but are starting to make things worse overall - drug use, unhealthy relationships, isolation, or other behaviors? Are you losing sight of yourself, the person you want to be, and the strengths you have? If you identify with any of these questions, know you are not alone.

We use a variety of techniques that are tailored to meet the needs of our clients with a special interest in self esteem/self worth issues, codependency, NPD & unconscious programming. Some individuals are unaware of limiting thoughts, beliefs & memories and stay stuck. Trapped trauma and unconscious programming plays a major role in mental & physical health problems as well as interpersonal relationships. In addition to psychotherapy we offer a unique & transformational experience called Zerobody Dry Flotation to aid and accelerate the healing process and to re program unconscious programming (one's blueprint of self and life).

Looking for a helping hand? I work with children, adolescents and adults in an individual, family or group setting. My specialties include anxiety, perfectionism, self-harm, couples counseling , divorce, relational problems, women’s issues, teen and young adult concerns, sudden life changes/adjustment issues, low self-esteem, trauma, and family/peer relationship issues. I offer a safe, comfortable and confidential space for our work together. My goal is to help families and individuals to create lasting positive change through an accessible, trusting therapeutic relationship . I hope you'll visit my website at bewelloftexas.com.

I've had the privilege of working in a variety of settings, with individuals, couples , and families experiencing different challenges. I look forward to the opportunity to work with you, and to walk together to heal, to unlock your potential, and to achieve your goals. Being from a different country has become a strength in my practice to naturally be culturally sensitive in my sessions and to have more meaningful interactions with my clients of different backgrounds.

I am a Licensed Professional Counselor, a play therapist, and an LGBTQ+ Affirmative Therapist as well. I have a Master of Arts degree in Professional Counseling, from Amberton University, and also attended Abilene Christian University and New York University. I work with individuals, couples , families, and groups. I'm a Person-Centered Counselor who sees clients of all ages, starting as early as 3 years old.

I have been providing therapeutic services since 2007, and as a wife, mother, grandmother, entrepreneur, counselor and student, I understand the many hats a person wears to manage life. I understand the challenges that occur when you attempt to balance your life as things are falling apart. I am always humbled when clients entrust me to join them on their journey to healing, and I never take that trust for granted. I believe a professional partnership between a therapist and a client should be treated with empathy and integrity. I strive to be a good steward of that partnership.

Are you feeling stuck in endless depressive or anxious thoughts of "if only" and "what if"? Do events and relationships from your past leave you yearning to feel truly seen and heard? Ready to discover your purpose and reignite hope for your future? The counselors at Present Tense Therapy are ready to support you in moving toward the things that matter. We'll help you to clarify the values that create meaning for how you want to live. And working together, we'll help you to recognize and break free of the patterns and barriers that have kept you from fully living your best life.

Do you ever say "I'm done" or "nothing can help me". You may feel that there is no hope and that your life is spiraling out of control. I want to help you change those feelings. I specialize in anxiety/depression, eating disorders/body issues, and marriage/ relationship issues. I became a therapist to specifically help people who suffer from these issues. I understand the emotional, physical, and relationship impact that anxiety, anger, depression, and eating disorders have on you. I will help you feel empowered and to achieve your goals. I am trained in EMDR and techniques that help unique issues.

Are you struggling day to day to stay motivated? Are anxious thoughts keeping you from living your best life? Let’s talk! Together we will identify issues that may be causing persistent negative feelings and behaviors. If you are ready to embrace healthy ways to handle stress and anxiety, learn ways to strengthen your couples communication, cope with parenting struggles, and/or your child’s behavior give me a call or text anytime 281-536-9223. I look forward to meeting you! Weekend and evening appointment times are available.

Being a parent is hard. Being a Christian parent, to a hurting child, in a secular world, is even harder. Your child, or even you, may be struggling with anxiety or other mental health or behavioral concerns. You want your child to talk to you and tell you how they're feeling. You want to know what to say to comfort them and what to do when they're in a crisis. You want answers to all the questions swirling in your head and heart right now. I can help you answer them by teaching you about powerful, prayerful parenting.

You never imagined spirituality or faith could produce heartache and turmoil in your life. Something that once invoked peace and strength for you, perhaps now prompts questions and uncertainty. It is ok to reevaluate what you believe, and determine how your current values fit into your present life situation! Sometimes new experiences, personal growth and increased awareness can shed light on how your old thoughts, feelings and emotions are no longer serving you well. Maybe you are struggling with how to handle others’ responses to the changes you have made in your life.

Welcome! I focus on and prioritize the holistic view of the person, always taking into consideration the family, community, and larger overall view of someone's life. I hold passion for creating a safe environment that helps empower client's to utilize their strengths while holding them accountable and challenging them objectively, without judgment. This means I am LGBTQ+ affirming, understanding of marginalized communities, and trauma informed. I have experience working with individuals, groups, couples , and families and am open to working with any and all of the above.

Allen is a Licensed Professional Counselor who completed his graduate studies at Dallas Theological Seminary in Counseling and his undergraduate degree at Texas A&M University in Psychology. Allen uses key principles from CBT, Person-Centered Therapy, Mindfulness, and Narrative Therapy to partner with clients to develop new systems and narratives to achieve their therapeutic goals. You will find a safe nonjudgmental environment to process and reflect on your situation, learn healthy ways to better cope, and the accountability to implement new skills and tools that lead to a more fulfilling life.