Somatic Therapists in Spring Branch, TX

Photo of Hannah Brents, LCSW, MTS, Clinical Social Work/Therapist
Hannah Brents
Clinical Social Work/Therapist, LCSW, MTS
Verified Verified
Spring Branch, TX 78070  (Online Only)
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
(830) 532-8099 View (830) 532-8099
Photo of Yvonne Tejeda, MA, LPC, PLLC, RYT200, Licensed Professional Counselor
Yvonne Tejeda
Licensed Professional Counselor, MA, LPC, PLLC, RYT200
Verified Verified
Spring Branch, TX 78070
Hello, I’m a licensed therapist in SA & Spring Branch TX, specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, somatic psychotherapy for body regulation and reconnection of mind and body. I’m a Hatha yoga certified teacher, an original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental, emotional and physical illness and daily stressors in order to return to original state of wellness and inner peace.
Hello, I’m a licensed therapist in SA & Spring Branch TX, specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, somatic psychotherapy for body regulation and reconnection of mind and body. I’m a Hatha yoga certified teacher, an original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental, emotional and physical illness and daily stressors in order to return to original state of wellness and inner peace.
(210) 844-1296 View (210) 844-1296
Photo of Breeann Carleton, MS, LPC, Licensed Professional Counselor
Breeann Carleton
Licensed Professional Counselor, MS, LPC
Verified Verified
Spring Branch, TX 78070
I am a trauma therapist who utilizes effective trauma treatment therapies. I practice using EMDR, Somatic Experiencing Therapy, and now Safe and Sound Protocal . All approaches work with the mind, body, and emotions to help support the movement through trauma. Our bodies are holding containers that will hold onto trauma until there is a pathway for release. If you are finding yourself stuck without movement, traditional therapies not working, maybe this is a new path to check into. I am ready to work alongside you to help you get to where you would like to be.
I am a trauma therapist who utilizes effective trauma treatment therapies. I practice using EMDR, Somatic Experiencing Therapy, and now Safe and Sound Protocal . All approaches work with the mind, body, and emotions to help support the movement through trauma. Our bodies are holding containers that will hold onto trauma until there is a pathway for release. If you are finding yourself stuck without movement, traditional therapies not working, maybe this is a new path to check into. I am ready to work alongside you to help you get to where you would like to be.
(210) 405-5582 View (210) 405-5582
Photo of Jessica (Formerly Bylsma) Lichy - Aspire Center for Counseling & Consulting, PLLC, MA, LPC, CCTP-II, CIMPH, CFTP, CCATP, Licensed Professional Counselor
Aspire Center for Counseling & Consulting, PLLC
Licensed Professional Counselor, MA, LPC, CCTP-II, CIMPH, CFTP, CCATP
Verified Verified
Spring Branch, TX 78070
Hi! I'm Jess. Thank you for the opportunity to be your psychotherapist! Have you been experiencing disconnection in relationships or with yourself? Are you saying yes when you want to say no, lay in bed at night with racing thoughts, feeling burned out, or are reminded of old traumatic events without warning? You do not have to stay stuck in survival mode! I will meet you where you are in your story, and move our work at a pace that feels best for you. I initially collaborate with clients to decrease overwhelming feelings of emotional and physical distress while increasing the ability to cope effectively.
Hi! I'm Jess. Thank you for the opportunity to be your psychotherapist! Have you been experiencing disconnection in relationships or with yourself? Are you saying yes when you want to say no, lay in bed at night with racing thoughts, feeling burned out, or are reminded of old traumatic events without warning? You do not have to stay stuck in survival mode! I will meet you where you are in your story, and move our work at a pace that feels best for you. I initially collaborate with clients to decrease overwhelming feelings of emotional and physical distress while increasing the ability to cope effectively.
(830) 521-5654 View (830) 521-5654

More Therapists Nearby

Photo of Justin A Ruiz - Justin Ruiz, Counseling-Mental Health Services , MS, MEd, Licensed Professional Counselor
Justin Ruiz, Counseling-Mental Health Services
Licensed Professional Counselor, MS, MEd
Verified Verified
1 Endorsed
Canyon Lake, TX 78133
Justin Ruiz is a dedicated therapist with a passion for helping individuals navigate life's challenges. With years of experience, Justin specializes in providing compassionate and effective therapy to men, adolescents, and children facing issues such as anxiety, depression, ADD/ADHD, and adoption-related concerns. Driven by a commitment to making a positive impact, Justin focuses on creating a safe and supportive environment where clients can explore their thoughts and emotions openly. His approach is tailored to meet the unique needs of each individual, employing evidence-based techniques and personalized sessions.
Justin Ruiz is a dedicated therapist with a passion for helping individuals navigate life's challenges. With years of experience, Justin specializes in providing compassionate and effective therapy to men, adolescents, and children facing issues such as anxiety, depression, ADD/ADHD, and adoption-related concerns. Driven by a commitment to making a positive impact, Justin focuses on creating a safe and supportive environment where clients can explore their thoughts and emotions openly. His approach is tailored to meet the unique needs of each individual, employing evidence-based techniques and personalized sessions.
(830) 689-6443 View (830) 689-6443
Photo of Jennifer Free, LPC, CCTP, CAATS, CAIMHP, Counselor
Jennifer Free
Counselor, LPC, CCTP, CAATS, CAIMHP
Verified Verified
2 Endorsed
Canyon Lake, TX 78133
Your peace doesn't have to be limited. The devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Perhaps resentment, depression and anxiety are interfering with the quality of your life. Is addiction keeping you in bondage? Is Post-Acute Withdrawal limiting your day to day functioning?Trauma keeping you from experiencing life? If anything is preventing you from getting to a healthy place, maybe it's time to examine what your next steps will be. Don't allow fear, work, and life's hustle to keep you from having peace. Find peace regardless of your circumstances. Life can get better!
Your peace doesn't have to be limited. The devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Perhaps resentment, depression and anxiety are interfering with the quality of your life. Is addiction keeping you in bondage? Is Post-Acute Withdrawal limiting your day to day functioning?Trauma keeping you from experiencing life? If anything is preventing you from getting to a healthy place, maybe it's time to examine what your next steps will be. Don't allow fear, work, and life's hustle to keep you from having peace. Find peace regardless of your circumstances. Life can get better!
(830) 302-3619 View (830) 302-3619
Photo of Rhonda D Dyer, LCSW-S, Clinical Social Work/Therapist
Rhonda D Dyer
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Canyon Lake, TX 78133  (Online Only)
When you need help with life's challenges, whether it be parenting, relationships, children's behavior problems or issues holding you back from you or your family's full potential, please give me a call. I can help you learn how to cope with life's challenges and the feelings and behaviors that accompany them. Together, I can help you understand the issues and offer ideas to balance your life and restore relationships effected by your challenges. I can offer insight and ideas for resiliency for you and your family.
When you need help with life's challenges, whether it be parenting, relationships, children's behavior problems or issues holding you back from you or your family's full potential, please give me a call. I can help you learn how to cope with life's challenges and the feelings and behaviors that accompany them. Together, I can help you understand the issues and offer ideas to balance your life and restore relationships effected by your challenges. I can offer insight and ideas for resiliency for you and your family.
(512) 572-4281 View (512) 572-4281
Photo of Laura M. Trietsch, MA, LPC, Licensed Professional Counselor
Laura M. Trietsch
Licensed Professional Counselor, MA, LPC
Verified Verified
Canyon Lake, TX 78133
Imagine coming to therapy, where you can unpack all your concerns, and be met with genuine care and zero judgment. Life sometimes seems like an exhausting or impossible challenge, especially when we face issues with mood, relationships, betrayal, trauma, health, transitions, addiction, grief and identity/faith crises. Sometimes, we don’t even know why we are struggling so much. If you feel like you are stuck in the past, fearful about the future, or simply overwhelmed, you have come to the right place. You don’t have to live this way! Hope, joy, peace and healthier relationships are potentially just around the corner!
Imagine coming to therapy, where you can unpack all your concerns, and be met with genuine care and zero judgment. Life sometimes seems like an exhausting or impossible challenge, especially when we face issues with mood, relationships, betrayal, trauma, health, transitions, addiction, grief and identity/faith crises. Sometimes, we don’t even know why we are struggling so much. If you feel like you are stuck in the past, fearful about the future, or simply overwhelmed, you have come to the right place. You don’t have to live this way! Hope, joy, peace and healthier relationships are potentially just around the corner!
(512) 270-2179 View (512) 270-2179

Online Therapists

Photo of Hannah Loftus, LMSW, LSW
Hannah Loftus
Licensed Master Social Worker, LMSW, LSW
Verified Verified
6 Endorsed
Austin, TX 78727
I use EMDR, IFS and somatic therapy to help you find long-lasting results and believe that trauma does not have to be in the driver’s seat of your life.
You often find yourself wondering, “what will it take for me to feel normal?” It feels like you’ve tried everything, including therapy, but you can’t seem to “get it together” like everyone else and feel constantly on edge. Being abandoned by your partner or friends is constantly on your mind. You might know in your head that you don’t need to be anxious about the things that keep you up at night, but your body tells a different story with the knots in your stomach and tightness in your chest. All of this leads you to feel like it’s impossible to break out of old patterns. You’re ready to dive in deep and find long-lasting relief.
I use EMDR, IFS and somatic therapy to help you find long-lasting results and believe that trauma does not have to be in the driver’s seat of your life.
You often find yourself wondering, “what will it take for me to feel normal?” It feels like you’ve tried everything, including therapy, but you can’t seem to “get it together” like everyone else and feel constantly on edge. Being abandoned by your partner or friends is constantly on your mind. You might know in your head that you don’t need to be anxious about the things that keep you up at night, but your body tells a different story with the knots in your stomach and tightness in your chest. All of this leads you to feel like it’s impossible to break out of old patterns. You’re ready to dive in deep and find long-lasting relief.
(512) 960-1519 View (512) 960-1519
Photo of Brooke Niemietz, MA, LPCA, LPC Intern
Brooke Niemietz
LPC Intern, MA, LPCA
Verified Verified
Georgetown, TX 78628
I have other focuses in: Somatic Psychotherapy, Depression, Illness and Health Anxiety, ADHD, Bipolar II, Borderline, Anxiety, Transition to College Life, and Children of Divorce.
Do you feel like you're going through life on a rollercoaster and doing everything you can to hang on tight or keep up? Or do you feel like life's a merry-go-round, where you're moving at a slow, safe pace, but know deep down you're not going where you should be? Whichever ride you feel like you're on, I meet you right where you are with accepting, empathic curiosity in order to more fully understand your world and lived experiences. Together, we can get to the bottom of things, challenge unhelpful thinking or behaviors, and move toward your goals at your own pace.
I have other focuses in: Somatic Psychotherapy, Depression, Illness and Health Anxiety, ADHD, Bipolar II, Borderline, Anxiety, Transition to College Life, and Children of Divorce.
Do you feel like you're going through life on a rollercoaster and doing everything you can to hang on tight or keep up? Or do you feel like life's a merry-go-round, where you're moving at a slow, safe pace, but know deep down you're not going where you should be? Whichever ride you feel like you're on, I meet you right where you are with accepting, empathic curiosity in order to more fully understand your world and lived experiences. Together, we can get to the bottom of things, challenge unhelpful thinking or behaviors, and move toward your goals at your own pace.
(512) 764-1072 View (512) 764-1072
Photo of Shawna S West, LPC, NCC, RPT, ASDI, Licensed Professional Counselor
Shawna S West
Licensed Professional Counselor, LPC, NCC, RPT, ASDI
Verified Verified
Austin, TX 78723
I utilize challenge & nature based therapy and expressive modalities such as sand tray, art, and music as well as somatic experiencing in a Child-Centered Play Therapy approach.
I support parents/ guardians seeking therapy for their young child, adolescent, or teen. Presenting issues range from mild toileting concerns, to stress and anxiety, social skills, coping strategies, building emotional vocabulary, trauma processing, depression, low self-esteem, suicidal ideation and self harm, LGBTQIA+, and support for neurodivergent and neurodiverse children and children with learning differences.
I utilize challenge & nature based therapy and expressive modalities such as sand tray, art, and music as well as somatic experiencing in a Child-Centered Play Therapy approach.
I support parents/ guardians seeking therapy for their young child, adolescent, or teen. Presenting issues range from mild toileting concerns, to stress and anxiety, social skills, coping strategies, building emotional vocabulary, trauma processing, depression, low self-esteem, suicidal ideation and self harm, LGBTQIA+, and support for neurodivergent and neurodiverse children and children with learning differences.
(512) 862-0319 View (512) 862-0319
Photo of Laura Scheindlin, LPC, LMT, Licensed Professional Counselor
Laura Scheindlin
Licensed Professional Counselor, LPC, LMT
Verified Verified
1 Endorsed
Austin, TX 78752
Waitlist for new clients
I utilize somatic awareness, mindfulness, IFS, EFT (emotional freedom technique) and brain retraining so you can experience CHANGE.
Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.
I utilize somatic awareness, mindfulness, IFS, EFT (emotional freedom technique) and brain retraining so you can experience CHANGE.
Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.
(512) 879-3807 View (512) 879-3807
Photo of Hannah Vogt, LCSW, Clinical Social Work/Therapist
Hannah Vogt
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Austin, TX 78759
I utilize EMDR, IFS/parts work techniques, mindfulness, somatic work, and DBT skills.
Hi and welcome! It's a brave and vulnerable step to consider therapy, so I acknowledge the strength it took you to take this first step to find help. You may be feeling low, burnt out, anxious, traumatized, and in need of a break. While there are no quick fixes in therapy, I have helped many clients build resilience, find peace, and gain strength. Prior to my role as therapist, I worked at an inpatient psychiatric facility and in a DBT IOP, but therapy is my favorite. I value it in my own life, and I put a lot into the work I do with clients.
I utilize EMDR, IFS/parts work techniques, mindfulness, somatic work, and DBT skills.
Hi and welcome! It's a brave and vulnerable step to consider therapy, so I acknowledge the strength it took you to take this first step to find help. You may be feeling low, burnt out, anxious, traumatized, and in need of a break. While there are no quick fixes in therapy, I have helped many clients build resilience, find peace, and gain strength. Prior to my role as therapist, I worked at an inpatient psychiatric facility and in a DBT IOP, but therapy is my favorite. I value it in my own life, and I put a lot into the work I do with clients.
(512) 548-4514 View (512) 548-4514
Photo of Laura Sanders - Cosmic Heart Counseling, MA, LPC A, LMT
Cosmic Heart Counseling
LPC Associate, MA, LPC A, LMT
Verified Verified
2 Endorsed
Austin, TX 78704
I use somatic experiencing in my work and I am fully trained in EMDR.
In my practice, compassion is medicine, and I have great news - there is nothing wrong with you! You are having a human experience. You have had normal reactions to abnormal situations. Maybe you developed coping skills to get through hard times but now those same coping skills are causing problems. Whatever the issue is, there is a reason for it, and you are not at fault. You are your own wise guide through this healing journey. I am here to help you along your way. I blend years of studying bodywork, energy medicine, holistic health, EMDR, somatics and spiritual wellness into my therapy practice.
I use somatic experiencing in my work and I am fully trained in EMDR.
In my practice, compassion is medicine, and I have great news - there is nothing wrong with you! You are having a human experience. You have had normal reactions to abnormal situations. Maybe you developed coping skills to get through hard times but now those same coping skills are causing problems. Whatever the issue is, there is a reason for it, and you are not at fault. You are your own wise guide through this healing journey. I am here to help you along your way. I blend years of studying bodywork, energy medicine, holistic health, EMDR, somatics and spiritual wellness into my therapy practice.
(737) 510-4694 View (737) 510-4694
Photo of Rachel E Wilson, MS
Rachel E Wilson
Licensed Professional Counselor Associate , MS
Verified Verified
San Antonio, TX 78228
I employ techniques such as mindfulness, guided meditation, expressive arts, and somatic healing.
I believe you are capable of the change you want to see in your life. My goal is to help individuals, couples, and families find healing and embrace hope. Seeking help can be challenging. I will create a safe space for you to feel, grieve and explore your life; I will meet you with warmth, genuineness, and non-judgement. You deserve a secure place to be vulnerable and I hope to provide that place for you.
I employ techniques such as mindfulness, guided meditation, expressive arts, and somatic healing.
I believe you are capable of the change you want to see in your life. My goal is to help individuals, couples, and families find healing and embrace hope. Seeking help can be challenging. I will create a safe space for you to feel, grieve and explore your life; I will meet you with warmth, genuineness, and non-judgement. You deserve a secure place to be vulnerable and I hope to provide that place for you.
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Photo of Bethany Kulp, LCSW, Clinical Social Work/Therapist
Bethany Kulp
Clinical Social Work/Therapist, LCSW
Verified Verified
Floresville, TX 78114  (Online Only)
Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
(281) 729-0413 View (281) 729-0413
Photo of Karlie Rowley, MS, LPC, Licensed Professional Counselor
Karlie Rowley
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Austin, TX 78704
I stand firm in the belief that there is immense healing power in cultivating a space where you can be truly heard and unearth your most authentic self. My passion and drive as a therapist lies in nurturing this space so that you can make strides toward your personal goals, whatever they may be. Acknowledging the uniqueness of being human means tailoring therapy to meet each person where they’re at. This means I take an eclectic approach to therapy, pulling from a variety of modalities. I primarily take a person centered holistic approach rooted in somatic body-centered, emotion-focused therapy.
I stand firm in the belief that there is immense healing power in cultivating a space where you can be truly heard and unearth your most authentic self. My passion and drive as a therapist lies in nurturing this space so that you can make strides toward your personal goals, whatever they may be. Acknowledging the uniqueness of being human means tailoring therapy to meet each person where they’re at. This means I take an eclectic approach to therapy, pulling from a variety of modalities. I primarily take a person centered holistic approach rooted in somatic body-centered, emotion-focused therapy.
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Photo of Patricia Belleno, LPC-S, SEP, Licensed Professional Counselor
Patricia Belleno
Licensed Professional Counselor, LPC-S, SEP
Verified Verified
Austin, TX 78748  (Online Only)
I am trained in Internal Family Systems (IFS), Somatic Experiencing (SE), Inner Bonding, NeuroAffective Relational Model (NARM), and relational therapies for couple work.
Are you and your partner stuck in the negative loop of repeatedly fighting about the same issues without ever resolving anything? Do you believe if your partner just changed x, y &/or z... you would finally be happy? Has your relationship 'gone off in the ditch' and you need some help getting it back on the road? I specialize in teaching concrete and practical skills that are easily applied to every day life - skills needed to create and maintain a healthy relationship based on mature love and respect. If you want a lasting, loving relationship let's get started today!
I am trained in Internal Family Systems (IFS), Somatic Experiencing (SE), Inner Bonding, NeuroAffective Relational Model (NARM), and relational therapies for couple work.
Are you and your partner stuck in the negative loop of repeatedly fighting about the same issues without ever resolving anything? Do you believe if your partner just changed x, y &/or z... you would finally be happy? Has your relationship 'gone off in the ditch' and you need some help getting it back on the road? I specialize in teaching concrete and practical skills that are easily applied to every day life - skills needed to create and maintain a healthy relationship based on mature love and respect. If you want a lasting, loving relationship let's get started today!
(512) 843-0729 View (512) 843-0729
Photo of Susannah D. Kirksey, MA, LPC, EMDR, Licensed Professional Counselor
Susannah D. Kirksey
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Rollingwood, TX 78746
I integrate psychodynamic, cognitive, mindfulness and somatic methods such as EMDR to create rapid, sustainable change.
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
I integrate psychodynamic, cognitive, mindfulness and somatic methods such as EMDR to create rapid, sustainable change.
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
(512) 598-4239 View (512) 598-4239
Photo of Bitini Ryan Pannell, MA, LPC, Licensed Professional Counselor
Bitini Ryan Pannell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hutto, TX 78634  (Online Only)
Bitini specializes in trauma therapy and somatic therapy, utilizing a holistic approach to treatment that takes into account both the mind and body.
Bitini Pannell is a licensed Professional Counselor based in Texas with a passion for helping people overcome their traumas, depression, anxiety stress and mental health challenges. With over four years of experience in the field, Bitini is well-equipped to provide compassionate and effective care to those in need. After completing her education, Bitini began working as a counselor in a community mental health center, where she provided therapy to individuals with a wide range of mental health concerns.
Bitini specializes in trauma therapy and somatic therapy, utilizing a holistic approach to treatment that takes into account both the mind and body.
Bitini Pannell is a licensed Professional Counselor based in Texas with a passion for helping people overcome their traumas, depression, anxiety stress and mental health challenges. With over four years of experience in the field, Bitini is well-equipped to provide compassionate and effective care to those in need. After completing her education, Bitini began working as a counselor in a community mental health center, where she provided therapy to individuals with a wide range of mental health concerns.
(512) 675-6448 View (512) 675-6448

See more therapy options for Spring Branch

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.