Trauma and PTSD Therapists in Splendora, TX

Photo of Miguel Sanchez, LPC, NCC, CCTP, Licensed Professional Counselor
Miguel Sanchez
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Splendora, TX 77372  (Online Only)
My approach is trauma-informed and Cognitive Behavioral Therapy (CBT) will be a foundation for our work, but I’ll adapt to the best of my abilities and incorporate other therapy models as needed to best meet your needs.
Hello, I’m Miguel Sanchez, a doctoral candidate, certified clinical trauma professional and your bilingual (English/Spanish) virtual therapist for all residents in Texas. My goal is to support young adults and adults in navigating life’s challenges, whether you're dealing with anxiety, depression, trauma, or anything else. I’m here to help you through it.
My approach is trauma-informed and Cognitive Behavioral Therapy (CBT) will be a foundation for our work, but I’ll adapt to the best of my abilities and incorporate other therapy models as needed to best meet your needs.
Hello, I’m Miguel Sanchez, a doctoral candidate, certified clinical trauma professional and your bilingual (English/Spanish) virtual therapist for all residents in Texas. My goal is to support young adults and adults in navigating life’s challenges, whether you're dealing with anxiety, depression, trauma, or anything else. I’m here to help you through it.
(346) 553-0341 View (346) 553-0341
Photo of Amy Acevedo, LCSW, Clinical Social Work/Therapist
Amy Acevedo
Clinical Social Work/Therapist, LCSW
Verified Verified
Splendora, TX 77372
If you are reading this, that means that you have taken the first step. The first step is always the hardest. The good news is you do not have to do it alone and together we will make your journey a little easier. My name is Amy Acevedo and I am a Licensed Clinical Social Worker. I offer a warm, energetic, relaxed approach to therapy with focus on anxiety, depression, relationship conflict, and trauma. I provide an uplifting perspective which is supportive, challenging, flexible, and multifaceted to uniquely fit your needs and includes CBT, DBT, EMDR, ACT, Person-Centered and Mindfulness based theoretical approaches.
If you are reading this, that means that you have taken the first step. The first step is always the hardest. The good news is you do not have to do it alone and together we will make your journey a little easier. My name is Amy Acevedo and I am a Licensed Clinical Social Worker. I offer a warm, energetic, relaxed approach to therapy with focus on anxiety, depression, relationship conflict, and trauma. I provide an uplifting perspective which is supportive, challenging, flexible, and multifaceted to uniquely fit your needs and includes CBT, DBT, EMDR, ACT, Person-Centered and Mindfulness based theoretical approaches.
(214) 238-8697 View (214) 238-8697
Photo of Analyn Woodworth, MA, LPC, NCC, Licensed Professional Counselor
Analyn Woodworth
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Splendora, TX 77372
Are you feeling exhausted and overwhelmed while trying to hold everything together? You want a rewarding life; however, anxiety, depression and past traumatic experiences can make it difficult. It is possible to find relief. We can work together to develop a unique plan to help you find hope, healing, and peace.
Are you feeling exhausted and overwhelmed while trying to hold everything together? You want a rewarding life; however, anxiety, depression and past traumatic experiences can make it difficult. It is possible to find relief. We can work together to develop a unique plan to help you find hope, healing, and peace.
(281) 559-7745 View (281) 559-7745

More Therapists Nearby

Photo of Rebecca Rosalez, LCSW-S, Clinical Social Work/Therapist
Rebecca Rosalez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
12 Endorsed
Porter, TX 77365  (Online Only)
If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
(281) 789-6581 View (281) 789-6581
Photo of Kayla Jackson, LCSW, Clinical Social Work/Therapist
Kayla Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Porter, TX 77365
I have worked in settings including: middle school, trauma center, MHMRA, hospice, and psychiatric hospital.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
I have worked in settings including: middle school, trauma center, MHMRA, hospice, and psychiatric hospital.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
(832) 981-6227 View (832) 981-6227
Photo of Trish D. Gonzalez, MS, LPC, Licensed Professional Counselor
Trish D. Gonzalez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
New Caney, TX 77357  (Online Only)
I am an LPC, Certified Trauma Professional, and Certified Grief Counselor with experience providing child, adult, couples, family, and group counseling.
I consider being a counselor my highest calling and simply love what I do. My passion is to help people reach their goals in a meaningful way, and I aim to create a safe and inviting environment for my clients to open up and share their worlds. The bravery and courage of my clients continue to inspire me as they work to mend broken pieces. I work to guide couples and individuals of all ages toward healing, clarity, and greater life meaning. With a holistic perspective, I approach counseling with an amalgam of cognitive behavioral therapy, schema therapy, and EMDR.
I am an LPC, Certified Trauma Professional, and Certified Grief Counselor with experience providing child, adult, couples, family, and group counseling.
I consider being a counselor my highest calling and simply love what I do. My passion is to help people reach their goals in a meaningful way, and I aim to create a safe and inviting environment for my clients to open up and share their worlds. The bravery and courage of my clients continue to inspire me as they work to mend broken pieces. I work to guide couples and individuals of all ages toward healing, clarity, and greater life meaning. With a holistic perspective, I approach counseling with an amalgam of cognitive behavioral therapy, schema therapy, and EMDR.
(936) 226-3087 View (936) 226-3087
Photo of Elizabeth Belcon, MS, LMFT-S, LPC-S, Marriage & Family Therapist
Elizabeth Belcon
Marriage & Family Therapist, MS, LMFT-S, LPC-S
Verified Verified
1 Endorsed
Porter, TX 77365
I am a certified trauma therapist experienced with treating trauma symptoms and PTSD.
Are you currently in dark place in life? Wake up sad and hopeless? Experiencing the pain of a failed relationship, experienced infidelity, unable to communicate with your spouse, or is a victim of a traumatic experience? As an experienced therapist, I am here to help you through the challenges you are facing in your life. I ensure my clients feel comfortable as they walk through their difficulties by creating a safe and empathetic environment. As a Certified Christian Counselor, I believe through Christ complete healing is possible. He promises us that "He heals the brokenhearted and binds up their wounds." Ps. 147:3.
I am a certified trauma therapist experienced with treating trauma symptoms and PTSD.
Are you currently in dark place in life? Wake up sad and hopeless? Experiencing the pain of a failed relationship, experienced infidelity, unable to communicate with your spouse, or is a victim of a traumatic experience? As an experienced therapist, I am here to help you through the challenges you are facing in your life. I ensure my clients feel comfortable as they walk through their difficulties by creating a safe and empathetic environment. As a Certified Christian Counselor, I believe through Christ complete healing is possible. He promises us that "He heals the brokenhearted and binds up their wounds." Ps. 147:3.
(936) 372-6979 View (936) 372-6979
Photo of Ronda L. Bonnette, MEd, LPC, NCC, Licensed Professional Counselor
Ronda L. Bonnette
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Porter, TX 77365
I specialize in working with couples and those suffering with various forms of trauma.
Does life have you feeling overwhelmed? Are negative or anxious thoughts taking over and continuing to win in your head? Are you wondering why your marriage is now stale or you don't know how to communicate with your partner? These are a few of the many ways in how YOU can benefit from the therapeutic process. I am a straight shooter-I'm going to tell you what you NEED to hear, not necessarily what you want to hear. Yes, I am in the business of transforming lives and I have SEEN this over and over throughout my career! Look at this as an investment in yourself! You've got this! I'm happy to answer any questions you may have!
I specialize in working with couples and those suffering with various forms of trauma.
Does life have you feeling overwhelmed? Are negative or anxious thoughts taking over and continuing to win in your head? Are you wondering why your marriage is now stale or you don't know how to communicate with your partner? These are a few of the many ways in how YOU can benefit from the therapeutic process. I am a straight shooter-I'm going to tell you what you NEED to hear, not necessarily what you want to hear. Yes, I am in the business of transforming lives and I have SEEN this over and over throughout my career! Look at this as an investment in yourself! You've got this! I'm happy to answer any questions you may have!
(281) 524-2895 View (281) 524-2895
Photo of Josalynn Cartagena, LPC, MEd, Counselor
Josalynn Cartagena
Counselor, LPC, MEd
Verified Verified
1 Endorsed
New Caney, TX 77357  (Online Only)
I worked as a public school teacher and school counselor for 15 years and specialize in youth as well as adult women battling anxiety, stress, depression, people pleasing, co-dependency, trauma, and life changes.
Do you battle anxiety and stress in the form of racing thoughts that don't seem to go away? Or full blown panic attacks that seem to knock the breathe out of you and keep you immobilized? I've been there. I truly believe every experience in life can help mold you and shift you for the better. Through every hardship you encounter, you can pull through and gain more on the other end. Life begins to change the most when you stop asking “Why does this keep happening to me?” and start asking yourself “What am I meant to learn from this?” and “How can I grow from this?” I believe I can help you overcome anxiety and moving forward.
I worked as a public school teacher and school counselor for 15 years and specialize in youth as well as adult women battling anxiety, stress, depression, people pleasing, co-dependency, trauma, and life changes.
Do you battle anxiety and stress in the form of racing thoughts that don't seem to go away? Or full blown panic attacks that seem to knock the breathe out of you and keep you immobilized? I've been there. I truly believe every experience in life can help mold you and shift you for the better. Through every hardship you encounter, you can pull through and gain more on the other end. Life begins to change the most when you stop asking “Why does this keep happening to me?” and start asking yourself “What am I meant to learn from this?” and “How can I grow from this?” I believe I can help you overcome anxiety and moving forward.
(281) 524-3604 View (281) 524-3604
Photo of Daishia Holland, LCSW, Clinical Social Work/Therapist
Daishia Holland
Clinical Social Work/Therapist, LCSW
Verified Verified
New Caney, TX 77357  (Online Only)
I specialize in assisting individuals or couples to navigate through life’s complex challenges. Whether you’re dealing with the impacts of grief, stress, and anxiety, navigating relationship dynamics, recovering from trauma and abuse, or seeking to enhance your motivation, self-esteem, and confidence, my approach is designed to be attuned to your personal journey. My practice is grounded in a deep commitment to cultural competence, and I hold a welcoming space for clients from all backgrounds.
I specialize in assisting individuals or couples to navigate through life’s complex challenges. Whether you’re dealing with the impacts of grief, stress, and anxiety, navigating relationship dynamics, recovering from trauma and abuse, or seeking to enhance your motivation, self-esteem, and confidence, my approach is designed to be attuned to your personal journey. My practice is grounded in a deep commitment to cultural competence, and I hold a welcoming space for clients from all backgrounds.
(346) 594-8043 View (346) 594-8043
Photo of Lorena Abitante, LCSW, Clinical Social Work/Therapist
Lorena Abitante
Clinical Social Work/Therapist, LCSW
Verified Verified
Porter, TX 77365
I'm experienced working with stress management, Major Depressive Disorder, Bipolar Disorder, anxiety, feelings of suicide, psychotic disorders/psychosis, family issues, trauma, and child abuse/neglect, including sexual abuse.
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
I'm experienced working with stress management, Major Depressive Disorder, Bipolar Disorder, anxiety, feelings of suicide, psychotic disorders/psychosis, family issues, trauma, and child abuse/neglect, including sexual abuse.
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
(281) 888-0134 View (281) 888-0134
Photo of Brandi Sturrock, LCSW-S, Clinical Social Work/Therapist
Brandi Sturrock
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Porter, TX 77365
Brandi Sturrock is a Licensed Clinical Social Worker - Supervisor with over 20 years of experience combined in the medical and mental health fields. She is passionate about helping others address their unique challenges and live more fulfilled lives. Brandi specializes in depression, anxiety, grief, trauma, relationship issues, major life transitions, and navigating chronic illnesses.
Brandi Sturrock is a Licensed Clinical Social Worker - Supervisor with over 20 years of experience combined in the medical and mental health fields. She is passionate about helping others address their unique challenges and live more fulfilled lives. Brandi specializes in depression, anxiety, grief, trauma, relationship issues, major life transitions, and navigating chronic illnesses.
(281) 500-8716 View (281) 500-8716
Photo of Chelseyah B. Bolden, MS, LPC, Licensed Professional Counselor
Chelseyah B. Bolden
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Porter, TX 77365
I am passionate about working with clients who are confronting everyday stressors, adjustment to change, relationship issues, trauma, self-esteem, multicultural concerns, and LGBTQIA+ issues.
Trying to balance yourself emotionally, physically, spiritually, and mentally might feel like a lot on your plate. You should know that reaching out for help is a testament to your strength. Working at your pace, we will ensure therapy is a safe environment to address your barriers and realize your goals. I aim to optimize the tools you already have and help you uncover new skills to make life more manageable. As your counselor, I would be honored to walk alongside you to overcome obstacles and help you leave therapy with a more in-depth understanding of your capabilities and resilience.
I am passionate about working with clients who are confronting everyday stressors, adjustment to change, relationship issues, trauma, self-esteem, multicultural concerns, and LGBTQIA+ issues.
Trying to balance yourself emotionally, physically, spiritually, and mentally might feel like a lot on your plate. You should know that reaching out for help is a testament to your strength. Working at your pace, we will ensure therapy is a safe environment to address your barriers and realize your goals. I aim to optimize the tools you already have and help you uncover new skills to make life more manageable. As your counselor, I would be honored to walk alongside you to overcome obstacles and help you leave therapy with a more in-depth understanding of your capabilities and resilience.
(936) 869-9423 View (936) 869-9423
Photo of Rachel Marshall, LPC, Licensed Professional Counselor
Rachel Marshall
Licensed Professional Counselor, LPC
Verified Verified
Porter, TX 77365  (Online Only)
Rachel Marshall is a board-certified Licensed Professional Counselor (LPC) in Texas. She is also a Master Certified Professional Coach (MCPC). She is on a mission to help people with their spiritual, psychological, emotional, and/or behavioral well-being. Rachel specializes in helping individuals better manage chronic stress, trauma, complex post-traumatic stress, and anxiety, along with many other conditions. She also provides counseling from a Christian faith perspective upon request.
Rachel Marshall is a board-certified Licensed Professional Counselor (LPC) in Texas. She is also a Master Certified Professional Coach (MCPC). She is on a mission to help people with their spiritual, psychological, emotional, and/or behavioral well-being. Rachel specializes in helping individuals better manage chronic stress, trauma, complex post-traumatic stress, and anxiety, along with many other conditions. She also provides counseling from a Christian faith perspective upon request.
(281) 942-4235 View (281) 942-4235
Photo of Sheri Dunn, MEd, LPC, Clinical Social Work/Therapist
Sheri Dunn
Clinical Social Work/Therapist, MEd, LPC
Verified Verified
Conroe, TX 77306
I would like to walk alongside you through your mental health challenges, life transitions, relational difficulties, grief, poor self-esteem, and trauma or anything else that may come up during therapy.
My strongest belief as a therapist is that there must be a connection between therapist and client, one of trust and respect. Not all therapists are a right fit for you, you have to find the therapist you connect with. I have worked with individuals and their families to gain skills for coping with and managing issues surrounding depression, anxiety, bipolar disorder, PTSD, and behavioral struggles along with relational and personal issues. I have worked with adolescents in hospital outpatient settings as well as private practice. I have experience working with children, adult individuals, couples, and families.
I would like to walk alongside you through your mental health challenges, life transitions, relational difficulties, grief, poor self-esteem, and trauma or anything else that may come up during therapy.
My strongest belief as a therapist is that there must be a connection between therapist and client, one of trust and respect. Not all therapists are a right fit for you, you have to find the therapist you connect with. I have worked with individuals and their families to gain skills for coping with and managing issues surrounding depression, anxiety, bipolar disorder, PTSD, and behavioral struggles along with relational and personal issues. I have worked with adolescents in hospital outpatient settings as well as private practice. I have experience working with children, adult individuals, couples, and families.
(936) 237-7915 View (936) 237-7915
Photo of Ben Houghton, LMSW, Clinical Social Work/Therapist
Ben Houghton
Clinical Social Work/Therapist, LMSW
Verified Verified
New Caney, TX 77357
Effective therapy can be life-changing and life-saving. In my time as a mental health counselor, I have been fortunate enough to see therapy bring peace, hope, and stability to clients of varying ages, ethnicities, races, sexual orientations, and genders. I thoroughly enjoy working with individuals who desire a better future for themselves and their families. I am specialized in CBT working with individuals experiencing depression, anxiety, trauma, and issues related to family and/or sexual orientation.
Effective therapy can be life-changing and life-saving. In my time as a mental health counselor, I have been fortunate enough to see therapy bring peace, hope, and stability to clients of varying ages, ethnicities, races, sexual orientations, and genders. I thoroughly enjoy working with individuals who desire a better future for themselves and their families. I am specialized in CBT working with individuals experiencing depression, anxiety, trauma, and issues related to family and/or sexual orientation.
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Photo of Jasmine Trachelle Groves, MA, LPC-S, NCC, Licensed Professional Counselor
Jasmine Trachelle Groves
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
1 Endorsed
Porter, TX 77365
I believe that understanding what to do with our trauma is the key to end needless suffering in order to improve your quality of life.
What an amazing day to heal! Allow me to help you achieve the life you are entitled to and deserve. We all carry baggage and experience ongoing day-to-day stressors that can make the future seem unattainable. Now is the time to put your life into perspective and get back on track. I have experience working with individuals, adolescents, and adolescent groups. Most issues presented to me in therapy include relational and vocational stressors, depression, anxiety, panic attacks, anger management, impulse control issues, self-harm, inattention/focusing problems, bipolar disorder, grief/loss, post traumatic stress, and substance abuse.
I believe that understanding what to do with our trauma is the key to end needless suffering in order to improve your quality of life.
What an amazing day to heal! Allow me to help you achieve the life you are entitled to and deserve. We all carry baggage and experience ongoing day-to-day stressors that can make the future seem unattainable. Now is the time to put your life into perspective and get back on track. I have experience working with individuals, adolescents, and adolescent groups. Most issues presented to me in therapy include relational and vocational stressors, depression, anxiety, panic attacks, anger management, impulse control issues, self-harm, inattention/focusing problems, bipolar disorder, grief/loss, post traumatic stress, and substance abuse.
(832) 905-8860 View (832) 905-8860
Photo of Shadia Suber, MA, LSSP, LPC-A
Shadia Suber
Licensed Professional Counselor Associate, MA, LSSP, LPC-A
Verified Verified
2 Endorsed
Porter, TX 77365
Whether you're seeking support for trauma recovery, navigating life transitions, or addressing mental health concerns, I'm here to listen, understand, and support you every step of the way.
If you are struggling with depression, trauma, or anxiety. If you exhibit symptoms like persistent sadness, withdrawal from activities, excessive worry, or physical complaints. If you crave a safe space to express yourself, receive emotional validation, and learn tailored coping strategies. If your primary goal is to alleviate symptoms, improve emotional well-being, & build resilience. If you are seeking therapy to regain a sense of joy and fulfillment in daily life, enhance your relationships, and navigate social challenges more effectively. I'm here to understand, support, & empower you to thrive despite mental health struggles.
Whether you're seeking support for trauma recovery, navigating life transitions, or addressing mental health concerns, I'm here to listen, understand, and support you every step of the way.
If you are struggling with depression, trauma, or anxiety. If you exhibit symptoms like persistent sadness, withdrawal from activities, excessive worry, or physical complaints. If you crave a safe space to express yourself, receive emotional validation, and learn tailored coping strategies. If your primary goal is to alleviate symptoms, improve emotional well-being, & build resilience. If you are seeking therapy to regain a sense of joy and fulfillment in daily life, enhance your relationships, and navigate social challenges more effectively. I'm here to understand, support, & empower you to thrive despite mental health struggles.
(281) 982-4323 View (281) 982-4323
Photo of Kenya L Moore - Capstone Connect PLLC Counseling & Trauma Services, LMSW
Capstone Connect PLLC Counseling & Trauma Services
Licensed Master Social Worker, LMSW
Verified Verified
New Caney, TX 77357
Some of the techniques I utilize include Child Centered Play Therapy, Cognitive Behavioral Therapy, Trauma-Informed Care, Motivational Interviewing, and Solution Focused Therapy.
Hello, I'm Kenya L Moore, LMSW. Welcome to a safe space of healing and wholeness! I am honored to have the opportunity to partner with you on your counseling journey. I am passionate about whole-person healing that addresses the mind, body, and soul. I am fully aware that experiences of trauma, hurt, and wounds can cause instabilities in mental and emotional wellbeing. This awareness helps me connect with those I serve. I desire to create a welcoming space for clients to come as they are without fear of judgment. I am passionate about working with young children, pre-teens, adolescents, adults, couples, and families.
Some of the techniques I utilize include Child Centered Play Therapy, Cognitive Behavioral Therapy, Trauma-Informed Care, Motivational Interviewing, and Solution Focused Therapy.
Hello, I'm Kenya L Moore, LMSW. Welcome to a safe space of healing and wholeness! I am honored to have the opportunity to partner with you on your counseling journey. I am passionate about whole-person healing that addresses the mind, body, and soul. I am fully aware that experiences of trauma, hurt, and wounds can cause instabilities in mental and emotional wellbeing. This awareness helps me connect with those I serve. I desire to create a welcoming space for clients to come as they are without fear of judgment. I am passionate about working with young children, pre-teens, adolescents, adults, couples, and families.
(281) 306-5032 View (281) 306-5032
Photo of Kari Homan Shannon, LPC, Licensed Professional Counselor
Kari Homan Shannon
Licensed Professional Counselor, LPC
Verified Verified
Cleveland, TX 77327
Hi, my name is Kari Homan Shannon, I'm a Licensed Professional Counselor, and I like to focus on the client and their needs. I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma. My career has mostly been focused on depression, anxiety, PTSD, hoarding, and trauma. As mentioned earlier, I tend to like to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
Hi, my name is Kari Homan Shannon, I'm a Licensed Professional Counselor, and I like to focus on the client and their needs. I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma. My career has mostly been focused on depression, anxiety, PTSD, hoarding, and trauma. As mentioned earlier, I tend to like to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
(281) 688-9331 View (281) 688-9331

See more therapy options for Splendora

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.