Life Coaching Therapists in Spicewood, TX
Evidence-based coaching using the Science of Wellbeing (e.g., Neuroscience, Positive Psychology, Lifestyle Medicine, etc).
Healthy relationships improve immune systems, nourish wellbeing, buoy us in challenge & fuel success. Yet few know how to live relationally, generating often automatic, problematic or unhelpful, thoughts & behavior. This affects personal & professional outcomes…& health! I translate the science of wellbeing, behavior change & neuroscience to: evoke awareness of patterns, raise consciousness about the past, explore limiting beliefs, help you identify a vision aligned with your needs, values & strengths. Get real with yourself in a neutral-yet-specialized space. Cultivate EQ & relationship skills. Master mindsets. Lean into purpose.
Evidence-based coaching using the Science of Wellbeing (e.g., Neuroscience, Positive Psychology, Lifestyle Medicine, etc).
Healthy relationships improve immune systems, nourish wellbeing, buoy us in challenge & fuel success. Yet few know how to live relationally, generating often automatic, problematic or unhelpful, thoughts & behavior. This affects personal & professional outcomes…& health! I translate the science of wellbeing, behavior change & neuroscience to: evoke awareness of patterns, raise consciousness about the past, explore limiting beliefs, help you identify a vision aligned with your needs, values & strengths. Get real with yourself in a neutral-yet-specialized space. Cultivate EQ & relationship skills. Master mindsets. Lean into purpose.
I work with individuals and families navigating life transitions, relationship challenges, depression, anxiety, impulsivity, and mood disorders.
As a client centered therapist, I meet my clients where they are, offering compassion without judgement. I take a holistic approach, viewing each person as a whole being- mind, body, and true self. Together, we explore how thoughts, emotions, behaviors & physical sensations connect.
I work with individuals and families navigating life transitions, relationship challenges, depression, anxiety, impulsivity, and mood disorders.
As a client centered therapist, I meet my clients where they are, offering compassion without judgement. I take a holistic approach, viewing each person as a whole being- mind, body, and true self. Together, we explore how thoughts, emotions, behaviors & physical sensations connect.
Being a seasoned woman, I have life and educational experience in many areas.
Each client brings their own history, belief and energy to their sessions. I work with you to build out attainable therapeutic healing goals to ensure that you have the autonomy to succeed at your own pace. While therapies and diagnostics are applied, it is YOU, as the wonderful human you are, that brings success to your journey. I am the guide to a healthy mental balance while you are the driver.
I am a therapist that sees you as a whole, understands that you have a past and works with you to shape your personalized desired future.
Being a seasoned woman, I have life and educational experience in many areas.
Each client brings their own history, belief and energy to their sessions. I work with you to build out attainable therapeutic healing goals to ensure that you have the autonomy to succeed at your own pace. While therapies and diagnostics are applied, it is YOU, as the wonderful human you are, that brings success to your journey. I am the guide to a healthy mental balance while you are the driver.
I am a therapist that sees you as a whole, understands that you have a past and works with you to shape your personalized desired future.
Wind Horse Hill--Sallie E. Ingle
Licensed Professional Counselor, MA, LPC-S
10 Endorsed
Spicewood, TX 78669
Not accepting new clients
By taking time to read this profile, you are putting energy into creating positive change in your life and in your family's life.
Together, we work to increase your sense of clarity and confidence, access your calm wisdom, and improve your ability to cope with life's stressful and sometimes traumatic events. Choose courageous, creative responses and solutions to the challenges you face!
By taking time to read this profile, you are putting energy into creating positive change in your life and in your family's life.
Together, we work to increase your sense of clarity and confidence, access your calm wisdom, and improve your ability to cope with life's stressful and sometimes traumatic events. Choose courageous, creative responses and solutions to the challenges you face!
My practice focuses on adults struggling with sexual abuse, anger, depression, anxiety, parenting troubles, family of origin issues, divorce, marriage conflict, sexuality issues and feelings of emptiness.
My practice focuses on adults struggling with sexual abuse, anger, depression, anxiety, parenting troubles, family of origin issues, divorce, marriage conflict, sexuality issues and feelings of emptiness.
More Therapists Nearby
With over 15 years of experience as a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and compassion to my work with my individual clients. My career spans diverse settings, including inpatient care and private practice, where I have supported clients in navigating challenges such as anxiety, depression, relationship issues, and Career transitions.I am deeply committed to helping clients build resilience and achieve meaningful growth. My therapeutic approach integrates evidence-based practices with a personalized, empathetic style that empowers clients to take active steps toward positive change.
With over 15 years of experience as a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and compassion to my work with my individual clients. My career spans diverse settings, including inpatient care and private practice, where I have supported clients in navigating challenges such as anxiety, depression, relationship issues, and Career transitions.I am deeply committed to helping clients build resilience and achieve meaningful growth. My therapeutic approach integrates evidence-based practices with a personalized, empathetic style that empowers clients to take active steps toward positive change.
I am a Certified Master Life Coach and work with clients to develop practical strategies to manage life challenges.
I am a seasoned professional with over 10 years of experience.I hold a B.A in Social Work, M.A in Expressive Therapies and post graduate certification in Psychotherapy and Life Coaching. Specialties: Working through times of transition, Family Coaching, Stress Management Coaching, Confidence Coaching.
I am a Certified Master Life Coach and work with clients to develop practical strategies to manage life challenges.
I am a seasoned professional with over 10 years of experience.I hold a B.A in Social Work, M.A in Expressive Therapies and post graduate certification in Psychotherapy and Life Coaching. Specialties: Working through times of transition, Family Coaching, Stress Management Coaching, Confidence Coaching.
Life is great on paper and by all accounts, you "should" be happy.
I coach women just like you who feel unfulfilled & inadequate to find peace & happiness. Let me support you in developing new perspectives and skills using a research-based, holistic approach. Together, we'll uncover your confidence and clarity while reviving your mind, body, & spirit. You'll re-discover a life you love and a more peaceful way of living!
Life is great on paper and by all accounts, you "should" be happy.
I coach women just like you who feel unfulfilled & inadequate to find peace & happiness. Let me support you in developing new perspectives and skills using a research-based, holistic approach. Together, we'll uncover your confidence and clarity while reviving your mind, body, & spirit. You'll re-discover a life you love and a more peaceful way of living!
Specializing in optimizing brain health & performance through training modalities & brain-based coaching/counseling.
Want to better understand how your brain works & how to make it work better? How to not only manage, but possibly harness stress & anxiety? If you are finding yourself burnout, exhausted, conflicted & generally uncertain about your future, there are many things we could talk about to help get back on track.
Specializing in optimizing brain health & performance through training modalities & brain-based coaching/counseling.
Want to better understand how your brain works & how to make it work better? How to not only manage, but possibly harness stress & anxiety? If you are finding yourself burnout, exhausted, conflicted & generally uncertain about your future, there are many things we could talk about to help get back on track.
My ideal client is a high-functioning individual or couple who appears successful on the outside but feels anxious, disconnected, or unfulfilled on the inside, especially in their intimate or relational life.
I help individuals and couples work through anxiety, OCD, intimacy concerns, and major life transitions using a trauma-informed, sex-positive approach. Therapy with me focuses on nervous system regulation, emotional insight, and relational clarity, so change feels embodied, sustainable, and aligned with who you truly are.
My ideal client is a high-functioning individual or couple who appears successful on the outside but feels anxious, disconnected, or unfulfilled on the inside, especially in their intimate or relational life.
I help individuals and couples work through anxiety, OCD, intimacy concerns, and major life transitions using a trauma-informed, sex-positive approach. Therapy with me focuses on nervous system regulation, emotional insight, and relational clarity, so change feels embodied, sustainable, and aligned with who you truly are.
I specialize in teaching concrete and practical skills that are easily applied to every day life - skills needed to create and maintain a healthy relationship based on mature love and respect.
A successful counselor works themselves out of a job. My primary aim is to empower you (with practical skills that work!) to have more of what you want and less of what you don't want in every area of your life including relationships, career, and family.
I specialize in teaching concrete and practical skills that are easily applied to every day life - skills needed to create and maintain a healthy relationship based on mature love and respect.
A successful counselor works themselves out of a job. My primary aim is to empower you (with practical skills that work!) to have more of what you want and less of what you don't want in every area of your life including relationships, career, and family.
Communication Issues in Your Marriage? I can help.
Communication Issues in Your Marriage? I can help.
Whether your present life feels unmanageable or past hurtful experiences are still causing you pain, there is hope.
I am experienced in helping people work through anxiety, depression, trauma, self-esteem, life transitions, & relationship issues. A typical treatment plan involves a collaborative, conversational approach to explore your challenges, develop coping skills, and foster self-awareness. You can expect to feel more empowered, balanced, & equipped to handle life.
Whether your present life feels unmanageable or past hurtful experiences are still causing you pain, there is hope.
I am experienced in helping people work through anxiety, depression, trauma, self-esteem, life transitions, & relationship issues. A typical treatment plan involves a collaborative, conversational approach to explore your challenges, develop coping skills, and foster self-awareness. You can expect to feel more empowered, balanced, & equipped to handle life.
I am passionate about the work I do and love to work with motivated clients who are willing to do their part to improve the quality of their life.
I have a passion for helping people through difficult times. I am practical, creative, compassionate, empathic as I use EMDR, somatic interventions and communication coaching to help in your healing journey.
I am passionate about the work I do and love to work with motivated clients who are willing to do their part to improve the quality of their life.
I have a passion for helping people through difficult times. I am practical, creative, compassionate, empathic as I use EMDR, somatic interventions and communication coaching to help in your healing journey.
I'm a big believer that laughter really is the best form of healing—especially when life is unpredictable and challenging.
I have extensive experience working with young folks and families during all stages of life. I enjoy offering different perspectives and encouraging deep thinking to get to the root of the presenting challenge. I believe in supporting clients through the use of validation, support, and clarity.
I'm a big believer that laughter really is the best form of healing—especially when life is unpredictable and challenging.
I have extensive experience working with young folks and families during all stages of life. I enjoy offering different perspectives and encouraging deep thinking to get to the root of the presenting challenge. I believe in supporting clients through the use of validation, support, and clarity.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
You may be at a place where challenges in life just seem to be too much for you to handle alone.
I'd love to be of support to you at this time. More details & questions answered at: www.kaisercounselor.com
You may be at a place where challenges in life just seem to be too much for you to handle alone.
I'd love to be of support to you at this time. More details & questions answered at: www.kaisercounselor.com
As a Licensed Professional Counselor, with over a decade of experience, I specialize in supporting athletes of all ages and levels, providing the strategic tools necessary to navigate life’s challenges and achieve peak mental performance.
I believe that putting yourself first is the ultimate power move and I’m here to honor the strength it takes to seek support. I believe the strongest work happens in a space of total security.
As a Licensed Professional Counselor, with over a decade of experience, I specialize in supporting athletes of all ages and levels, providing the strategic tools necessary to navigate life’s challenges and achieve peak mental performance.
I believe that putting yourself first is the ultimate power move and I’m here to honor the strength it takes to seek support. I believe the strongest work happens in a space of total security.
Solution-focused therapy builds in structure for measuring out goals and outlines life hacks to introduce and maintain success.
The lion's share of folks that I get the privilege to help are struggling with perfectionism or social anxiety. The pressure we put on ourselves can give us superpowers in competitive workplaces, but it also cuts the other way making success feel dull and mistakes feel like an illness that overtakes us. The treatment I offer typically allows people to graduate within 3-6 months and is meant to offer permanent lifestyle changes rather than short-term fixes or coping skills. We'll set KPI's for therapy in the first session to prepare for success.
Solution-focused therapy builds in structure for measuring out goals and outlines life hacks to introduce and maintain success.
The lion's share of folks that I get the privilege to help are struggling with perfectionism or social anxiety. The pressure we put on ourselves can give us superpowers in competitive workplaces, but it also cuts the other way making success feel dull and mistakes feel like an illness that overtakes us. The treatment I offer typically allows people to graduate within 3-6 months and is meant to offer permanent lifestyle changes rather than short-term fixes or coping skills. We'll set KPI's for therapy in the first session to prepare for success.
My approach to life coaching is collaborative and flexible.
Together, we can uncover the underlying influences shaping your experiences, gain insight into why certain situations continue to repeat themselves, and bring awareness to unconscious patterns that may be holding you back. As these patterns come into the light, new opportunities for healing, growth, and transformation can emerge. I'll be with you every step.
My approach to life coaching is collaborative and flexible.
Together, we can uncover the underlying influences shaping your experiences, gain insight into why certain situations continue to repeat themselves, and bring awareness to unconscious patterns that may be holding you back. As these patterns come into the light, new opportunities for healing, growth, and transformation can emerge. I'll be with you every step.
See more therapy options for Spicewood
Nearby Life Coaching Therapists Searches for Spicewood
- Austin
- Bee Cave
- Cedar Park
- Dripping Springs
- Lakeway
- Leander
- Liberty Hill
- Manchaca
- Rollingwood
- Round Rock
- Sunset Valley
- West Lake Hills
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.