Sleep or Insomnia Therapists in Southlake, TX

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Photo of Hello Neighbor Counseling, PLLC, Licensed Professional Counselor Associate in Southlake, TX
Hello Neighbor Counseling, PLLC
Licensed Professional Counselor Associate, MA, LPC-A
Verified
1 Endorsed
Verified
1 Endorsed
You’ve been struggling with insomnia . You start your day off flooded with this emotion that has been following you Every. Single. Day. You already know today isn’t going to be your day! Before your feet hit the floor, you feel the energy leave your body and that damn suffocating feeling washes over you. Before you head out the door, you give yourself your “pep talk,” telling yourself, “Just get through today and then when I can come home I can fall apart.” Being happy seems like it's only for other people. You crave some relief from your shell-like self. You long to be connected to yourself.
(214) 617-9442
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Southlake, TX 76092
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Photo of Christian Love Hutcheson, Marriage & Family Therapist in Southlake, TX
Christian Love Hutcheson
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, CSAT, CCPS
Verified
Verified
Reaching out for help is so difficult; you want to talk to someone who really understands and will not judge you. Someone who has walked in your shoes. I know, I've been there. Call me, I'll walk beside you and help you as you traverse this very difficult time. Walking alone is terrifying, let me help you.
(817) 642-7634
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Southlake, TX 76092
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Photo of Shawn Lee, Psychologist in Southlake, TX
Shawn Lee
Psychologist, PhD
Verified
Verified
I enjoy working with adolescents, adults, and couples who desire positive change. Life is a journey. We all encounter obstacles along the way. When obstacles become roadblocks, the outcomes can lead to depression, heightened anxiety, and relationship problems, among other issues. Psychotherapy provides me an opportunity to walk beside my clients as they face difficult life transitions. My passion is to help people as they navigate the storms of life.
(858) 413-9141
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Southlake, TX 76092
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Photo of Todd Gjerdevig, Clinical Social Work/Therapist in Southlake, TX
Todd Gjerdevig
Clinical Social Work/Therapist, LCSW
Verified
Verified
It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while having a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.
(682) 463-1420
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Southlake, TX 76092
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Photo of International Child Counselor & EAP Life Coaching , Licensed Professional Counselor Associate in Southlake, TX
International Child Counselor & EAP Life Coaching
Licensed Professional Counselor Associate , MA, LPCA, NCC
Verified
Verified
Everyone is unique. As an international counselor for nearly 20 years working with children and adults, I received education in the U.S.A and grew up in Asia, I have advanced knowledge of and real-world experience, needed to offer culturally sensitive counseling services. I believe that mental health challenges are the results of the interactions between the environment and the individual. I strive to work with clients to achieve their own goals and no goals are worthless. I used smartphone mental health app, texts, social robots, and telehealth. I conduct scientific research to support my practice and deliver relevant training.
(940) 340-5971
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Southlake, TX 76092
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Photo of Caryn B Watsky, Psychologist in Southlake, TX
Caryn B Watsky
Psychologist, PhD
Verified
Verified
Is it hard for you to start relationships or keep them going? Does it feel like you repeat the same arguments and end up stuck in the same place? Do you often feel misunderstood by people you care about and experience conflicts with your partner, family, friends or coworkers? I am a Licensed Psychologist with over 20 years of experience helping clients improve relationships and reduce accompanying stress, anxiety, depression, and emotional eating. Using an empathic and collaborative treatment style, my goal is to help you gain insight and ultimately increase your enjoyment and fulfillment in your life and relationships.
(682) 803-2142
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Southlake, TX 76092
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Photo of Ray Austin, Psychologist in Southlake, TX
Ray Austin
Psychologist, PsyD, BCBA
Verified
Verified
Are you having trouble understanding your child’s behavior and emotions? Are you feeling as though you have tried everything to help them, but nothing is working? There are solutions, and I believe we can work together to find them. I provide psychological/neuropsychological evaluations and therapy for children, adolescents, and young adults (Ages 2-21) with developmental disabilities and related conditions including Autism Spectrum Disorder, ADHD, intellectual disability, disruptive behavior, and neurological issues such as acquired brain injury. I also treat children and teens who are suffering from depression and anxiety.
(817) 438-0866
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Southlake, TX 76092
Photo of Jennifer Loeravasquez, Licensed Professional Counselor in Southlake, TX
Jennifer Loeravasquez
Licensed Professional Counselor, LPC
Verified
Verified
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.
(469) 833-2387
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Southlake, TX 76092
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Photo of April Haley, Marriage & Family Therapist Associate in Southlake, TX
April Haley
Marriage & Family Therapist Associate, MMFT
Verified
Verified
It takes courage to pursue this step and release your innermost thoughts and struggles. I believe in building a trusting relationship with my clients and providing a safe space with no judgment, so you will feel open to sharing your emotions and experiences. I strive to empower clients so you obtain the tools and resources needed to make positive changes in your life. Since all individuals and families are unique, I use various therapeutic modalities and a holistic approach to support you throughout your journey of growth and healing.
(817) 662-0690
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Southlake, TX 76092
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Photo of Rachel Troup-Roderick, Clinical Social Work/Therapist in Southlake, TX
Rachel Troup-Roderick
Clinical Social Work/Therapist, LCSW
Verified
Verified
Rachel Roderick is a Licensed Clinical Social Worker in Texas with more than 12 years of experience. She earned an Associates in Arts and Science from Richland College of Dallas County, a Bachelors in Psychology from the University of Texas at Dallas, and a Masters in Social Work from the University of Arkansas in Little Rock. Rachel believes in treating everyone with respect, sensitivity, and compassion. She focuses on helping clients improve their self-awareness, develop self-compassion, motivation, and heal from traumatic life experiences.
(817) 646-5182
Southlake, TX 76092
& Online
Photo of Glenna Massey, Licensed Professional Counselor in Southlake, TX
Glenna Massey
Licensed Professional Counselor, LPC-S
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in helping individuals, couples and families find healing and wholeness through the therapeutic process. I treat pre-teen, teen and adult individual issues such as depression, anxiety, trauma, life-transitions, stress management and phobias. Additionally, I counsel couples, pre-marrriage, marriage, family and relationship issues like parenting, communication, infidelity, and adult-child/parent relationships. I am trained in Gottman Couples Therapy -Level 3, the neurobiology and treatment of depression and anxiety and EMDR.
(817) 813-1706
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Southlake, TX 76092
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Photo of Charla G Janecka, Licensed Professional Counselor Associate in Southlake, TX
Charla G Janecka
Licensed Professional Counselor Associate, LPCA, EMDR-I
Verified
Verified
Hello. I provide a safe place to process the things, relationships, family issues, or circumstances triggering you. Every person is unique, so I work with a broad range of pain; family wounds, identity - sexual or gender confusion, LGBTQ, anxiety, sexual trauma, intimacy anorexics to Post -covid isolation, anxiety, and depression. I see minors, married, partners, and adults in crisis. I help many find their voice and purpose as they heal. I'd love to talk with you!
(817) 904-3073
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Southlake, TX 76092
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Photo of Kathryn Kososki, Licensed Professional Counselor in Southlake, TX
Kathryn Kososki
Licensed Professional Counselor, LPC
Verified
Verified
I have a strong desire to help others, and I understand the importance of mental health, since I have had the experience of receiving counseling services myself at the beginning of my adulthood. I had such a positive experience with counseling and the impact it has made on my life, that I was inspired to give back to others what I received from other professionals in the counseling field. I truly enjoyed learning about the variety of counseling techniques and theories created from well known psychologists and psychotherapists.
(940) 748-3090 x283
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Southlake, TX 76092
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Photo of Erik Swayne, Clinical Social Work/Therapist in Southlake, TX
Erik Swayne
Clinical Social Work/Therapist, LCSW
Verified
Verified
The clients I focus on have difficulty with many stressors in life. School, divorce, relationship and family issues. Each of these are influenced by many factors that can quickly overwhelm someone. Although each person is different, everyone shares a common trait. They have an innate ability to handle the situation but are just needing the correct tools. All of us need someone in our corner at different points in our lives. None of us are alone.
(817) 242-6305
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Southlake, TX 76092
& Online
Waitlist for new clients
Photo of Tracy Patton, Licensed Professional Counselor - Associate in Southlake, TX
Tracy Patton
Licensed Professional Counselor - Associate, MA, LPC-A, LMFT-A
Verified
Verified
Do you feel like life can be overwhelming; that it’s hard to keep up with the daily grind? Is your mind exhausting you dwelling in the past or worried about your future? Life is too short to spend in this cycle allowing fear and anxiety to control your thoughts. The decision to start therapy is not always easy and you’ve already taken a big step; starting the process. Finding a therapist can often feel overwhelming; it is essential you find a therapist you can connect with to help ensure your success. Finding space where you feel understood and not judged is an important part in your counseling journey.
(817) 242-9115
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Southlake, TX 76092
& Online
Waitlist for new clients
Photo of Jennifer Nicole Lange, Marriage & Family Therapist in Southlake, TX
Jennifer Nicole Lange
Marriage & Family Therapist, LMFT
Verified
Verified
Making the decision to start counseling is often difficult, and I would be honored to work with you in re-designing a lifestyle where you can experience more positivity, strength, and growth. Each therapeutic relationship is different, and I truly appreciate working with people who are authentic, sincere, open to sharing and receiving insights, and are able to trust the process as one of healing, enlightenment, and empowerment. Life can be challenging, but I believe we all want happier and healthier relationships, and the best place to start is on the relationship we have with ourselves. We will work together so that you can thrive.
(682) 255-3459
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Southlake, TX 76092
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Photo of Katlin Parsons in Southlake, TX
Katlin Parsons
LMSW
Verified
Verified
I am currently the Clinical Director at Connections Wellness Group in Southlake, Texas. I have extensive experience working with adults in many different stages of life. I have worked in the mental health field in both inpatient and outpatient settings with diverse populations. I work with those experiencing depression, anxiety, low self-esteem, mood regulation, trauma, and more. I am a strong advocate for mental well-being and will work to encourage you, every step of the way.
(940) 748-1890
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Southlake, TX 76092
& Online
Photo of Allison Fullmer, Marriage & Family Therapist Associate in Southlake, TX
Allison Fullmer
Marriage & Family Therapist Associate, LMFT-A, MA, EYRT500
Verified
Verified
I love working with teenagers that are struggling with self-esteem, anxiety & depression. I work with families moving through crisis and change whether that be divorce or the blending of families. I have experience working with children learning how to express and regulate their emotions in an appropriate and respectful way.
(817) 241-5398
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Southlake, TX 76092
& Online
Photo of Amber K. Bezney, Licensed Professional Counselor in Southlake, TX
Amber K. Bezney
Licensed Professional Counselor, LPC
Verified
Verified
Are you struggling in a relationship? Tired of fighting about the same things? Do you feel like you can’t get your point across or do you just give up and tune out? And is what you fight about really the issue? Probably not. What is getting in the way of having that relationship you want? I can tell you that as a counselor who practices Emotionally Focused Therapy, you are not to blame, nor is your partner! You are caught in a repeated pattern of behavior, sort of like a negative cycle, which over time erodes the connection in the relationship, leaving us feeling tired and alone.
(972) 433-9982
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Southlake, TX 76092
& Online
Photo of Jenna Mack, Licensed Professional Counselor in Southlake, TX
Jenna Mack
Licensed Professional Counselor, PhD, LPC-S, RPT
Verified
2 Endorsed
Verified
2 Endorsed
I believe that counseling provides an avenue in which individuals and families can grow through self-discovery, self-awareness, gaining confidence and creating meaningful and authentic relationships. Asking for help takes courage and by just calling you are one step closer to self-improvement. I have more than 10 years of experience counseling children, adolescents, adults and families. I specialize in working with individuals on the Autism Spectrum and their families. I use a variety of treatment methods that are flexible to your needs.
(469) 715-4069
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Southlake, TX 76092
& Online

See more therapy options for Southlake

What type of Southlake mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Southlake?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.