Self Esteem Therapists in Southlake, TX
Accepting new clients! I am passionate about counseling because I love seeing clients find hope and relief & realize their own strength and resiliency. I desire to create a warm, accepting environment where clients can feel safe to be themselves and work on their personal struggles without feelings of shame or guilt. I enjoy working with adults, couples, & teens who are struggling with their relationships, communication, connection, confidence, grief, overthinking, & everyday struggles.
Accepting new clients! I am passionate about counseling because I love seeing clients find hope and relief & realize their own strength and resiliency. I desire to create a warm, accepting environment where clients can feel safe to be themselves and work on their personal struggles without feelings of shame or guilt. I enjoy working with adults, couples, & teens who are struggling with their relationships, communication, connection, confidence, grief, overthinking, & everyday struggles.
I have 20+ years experience counseling individuals and groups. I specialize in treating depression, anxiety, addictions, trauma, relational issues and grief. I treat people from 16 - 80. I am a cognitive behavioral therapist (CBT) which means we do more than "talk therapy". You will learn techniques to overcome your current challenges and have tools to use for future obstacles. I am trained in Eye Movement Desensitization and reprocessing (EMDR) to treat trauma, PTSD and anxiety.
I have 20+ years experience counseling individuals and groups. I specialize in treating depression, anxiety, addictions, trauma, relational issues and grief. I treat people from 16 - 80. I am a cognitive behavioral therapist (CBT) which means we do more than "talk therapy". You will learn techniques to overcome your current challenges and have tools to use for future obstacles. I am trained in Eye Movement Desensitization and reprocessing (EMDR) to treat trauma, PTSD and anxiety.
My area of focus is in life changes, anxiety, emotional and behavioral regulation, work stress, self-esteem issues, and Christian perspective counseling.
I am an LPC-Associate under the supervision of Jeremy Pierce (LPC-S). I am passionate about creating a trusting and collaborative therapeutic relationship so individuals can openly share and work towards making positive changes. I use a variety of therapeutic techniques to support each unique individual. I strive to create a safe environment where individuals can grow, build upon their strengths, and accomplish goals to improve their lifestyle.
My area of focus is in life changes, anxiety, emotional and behavioral regulation, work stress, self-esteem issues, and Christian perspective counseling.
I am an LPC-Associate under the supervision of Jeremy Pierce (LPC-S). I am passionate about creating a trusting and collaborative therapeutic relationship so individuals can openly share and work towards making positive changes. I use a variety of therapeutic techniques to support each unique individual. I strive to create a safe environment where individuals can grow, build upon their strengths, and accomplish goals to improve their lifestyle.
You’ve spent so much of your life being dependable, accomplished, and “the strong one.” On the outside, people admire how much you can juggle. But what they don’t see is how exhausted you feel, how hard it is to slow down, and how lonely it can be when no one realizes how much you’re carrying.
Maybe you’re a young professional navigating career pressure, an entrepreneur whose drive leaves no room for rest, or a woman who’s always been the caretaker for everyone else. You’ve built a life that looks impressive. But inside you feel anxious, overwhelmed, disconnected, or burned out.
You’ve spent so much of your life being dependable, accomplished, and “the strong one.” On the outside, people admire how much you can juggle. But what they don’t see is how exhausted you feel, how hard it is to slow down, and how lonely it can be when no one realizes how much you’re carrying.
Maybe you’re a young professional navigating career pressure, an entrepreneur whose drive leaves no room for rest, or a woman who’s always been the caretaker for everyone else. You’ve built a life that looks impressive. But inside you feel anxious, overwhelmed, disconnected, or burned out.
I specialize in working with high-performing and high-net-worth individuals, couples, and families who are navigating the unique emotional, relational, and leadership challenges that often come with success, visibility, and responsibility. Whether you're leading in business, managing public roles, or carrying the weight of family expectations, my approach is discreet, tailored, and focused on helping you create clarity, restore connection, and sustain personal and relational wellbeing at the highest level.
I specialize in working with high-performing and high-net-worth individuals, couples, and families who are navigating the unique emotional, relational, and leadership challenges that often come with success, visibility, and responsibility. Whether you're leading in business, managing public roles, or carrying the weight of family expectations, my approach is discreet, tailored, and focused on helping you create clarity, restore connection, and sustain personal and relational wellbeing at the highest level.
I provide therapy to adults who are seeking help with anxiety, depression, self-esteem issues, church hurt, or attachment issues.
I thrive in helping young adult women and college students overcome self-esteem issues. I also love working with mothers struggling with postpartum depression, rage, or anxiety.
I provide therapy to adults who are seeking help with anxiety, depression, self-esteem issues, church hurt, or attachment issues.
I thrive in helping young adult women and college students overcome self-esteem issues. I also love working with mothers struggling with postpartum depression, rage, or anxiety.
I also frequently work with clients navigating perfectionism, burnout, low self-worth, and people-pleasing patterns.
Life doesn’t always go as planned. You might feel stuck—caught in patterns you don’t know how to change, second-guessing yourself, or carrying a heaviness that’s hard to explain. Maybe you’ve spent years focusing on others’ needs, only to realize you’ve lost touch with your own. Therapy can be a place to slow down, make sense of what’s happening beneath the surface, and begin to shift patterns that no longer serve you.
I also frequently work with clients navigating perfectionism, burnout, low self-worth, and people-pleasing patterns.
Life doesn’t always go as planned. You might feel stuck—caught in patterns you don’t know how to change, second-guessing yourself, or carrying a heaviness that’s hard to explain. Maybe you’ve spent years focusing on others’ needs, only to realize you’ve lost touch with your own. Therapy can be a place to slow down, make sense of what’s happening beneath the surface, and begin to shift patterns that no longer serve you.
You’ve outgrown the life you built—now what?
The version of you who could keep everyone else steady is running on empty. The old roles, relationships, and ways of coping don’t fit, but the next chapter hasn’t revealed itself yet. You’re not in crisis—you’re in transition. This work is about that in-between space: the unraveling, the questions, the quiet pull toward something more real. Together we’ll listen for what’s ready to emerge and help it take shape—steadily, honestly, in your own rhythm.
You’ve outgrown the life you built—now what?
The version of you who could keep everyone else steady is running on empty. The old roles, relationships, and ways of coping don’t fit, but the next chapter hasn’t revealed itself yet. You’re not in crisis—you’re in transition. This work is about that in-between space: the unraveling, the questions, the quiet pull toward something more real. Together we’ll listen for what’s ready to emerge and help it take shape—steadily, honestly, in your own rhythm.
Embracing Hope Counseling & Family Services PLLC
Clinical Social Work/Therapist, LCSW-S
2 Endorsed
Serves Area
Are you struggling with stress from a relationship? Are you facing difficulties in life related to on or more traumatic events? Are anxiety or depression keeping you from reaching your goals? You are not alone, and you have come to the right place. With help, you can learn effective tools to face your obstacles and work to overcome them. Seeking counseling is a sign of strength and courage as you are willing to do the work to get unstuck and move forward in life.
Are you struggling with stress from a relationship? Are you facing difficulties in life related to on or more traumatic events? Are anxiety or depression keeping you from reaching your goals? You are not alone, and you have come to the right place. With help, you can learn effective tools to face your obstacles and work to overcome them. Seeking counseling is a sign of strength and courage as you are willing to do the work to get unstuck and move forward in life.
Hi I'm Angela and I specialize in working with women, introverts and people of color struggling with anxiety and self-esteem issues.
You want to appear more outgoing, productive and like you are “on top of things” but deep down you are struggling to cope with feeling overwhelmed and insecure. You're someone who enjoys your alone time but still finds yourself wanting to feel included. You want to feel less exhausted and find that too many things going on at once can leave you feeling frazzled. You also struggle with overanalyzing a past conversation you had, and feel self-critical. You're ready to start feeling some relief, hope, and peace again. Most of all you are ready to feel less anxious and insecure. I want to help you get there!
Hi I'm Angela and I specialize in working with women, introverts and people of color struggling with anxiety and self-esteem issues.
You want to appear more outgoing, productive and like you are “on top of things” but deep down you are struggling to cope with feeling overwhelmed and insecure. You're someone who enjoys your alone time but still finds yourself wanting to feel included. You want to feel less exhausted and find that too many things going on at once can leave you feeling frazzled. You also struggle with overanalyzing a past conversation you had, and feel self-critical. You're ready to start feeling some relief, hope, and peace again. Most of all you are ready to feel less anxious and insecure. I want to help you get there!
I specialize in Christian counseling while working with preteens, adolescents, and young adults who are struggling with anxiety, depression, self-esteem issues, and other mental health issues.
I have experience working with teens in a residential facility, treating trauma, grief, self-harm, eating disorders, and addiction using Cognitive-Behavioral Therapy. My goal in private practice is to prevent needing this level of care by helping clients explore thoughts & emotions, consider other perspectives, and challenge negative automatic thoughts.
I specialize in Christian counseling while working with preteens, adolescents, and young adults who are struggling with anxiety, depression, self-esteem issues, and other mental health issues.
I have experience working with teens in a residential facility, treating trauma, grief, self-harm, eating disorders, and addiction using Cognitive-Behavioral Therapy. My goal in private practice is to prevent needing this level of care by helping clients explore thoughts & emotions, consider other perspectives, and challenge negative automatic thoughts.
Vigorous Grace Counseling
Licensed Professional Counselor, MS, LPC, EMDR, Trained
2 Endorsed
Online Only
In my virtually based practice, I work with ladies ages 20+ in dealing with everyday stresses, parental struggles, marital problems, work/personal life balance, anxiety, self-esteem issues, and other familial issues.
I reside in Ponder, Texas with my 3 young children, and husband of 15 years. I received my Bachelor's degree from Texas Tech University, and my Master's degree from Texas Woman's University. I am EMDR-Trained, and also a motivational speaker. I have firsthand experience in helping women find their significance in life, and reclaim their worth.
In my virtually based practice, I work with ladies ages 20+ in dealing with everyday stresses, parental struggles, marital problems, work/personal life balance, anxiety, self-esteem issues, and other familial issues.
I reside in Ponder, Texas with my 3 young children, and husband of 15 years. I received my Bachelor's degree from Texas Tech University, and my Master's degree from Texas Woman's University. I am EMDR-Trained, and also a motivational speaker. I have firsthand experience in helping women find their significance in life, and reclaim their worth.
Do you feel desperately lonely wondering if you're the only person facing your particular struggle or relationship problem? Do you feel confused, stuck, or hopeless about what to do and scared to tell anyone? If you've tried every way you know to solve your problems and you're still struggling- make an appointment and lets work on it together. You don't have to face another day alone- take a risk and reach out for help. Things can get better. I'm passionate about empowering clients to cross the bridges they come to. No matter where you find yourself stuck, I'd be happy to walk the next part of your journey with you.
Do you feel desperately lonely wondering if you're the only person facing your particular struggle or relationship problem? Do you feel confused, stuck, or hopeless about what to do and scared to tell anyone? If you've tried every way you know to solve your problems and you're still struggling- make an appointment and lets work on it together. You don't have to face another day alone- take a risk and reach out for help. Things can get better. I'm passionate about empowering clients to cross the bridges they come to. No matter where you find yourself stuck, I'd be happy to walk the next part of your journey with you.
I specialize in treating suicidal ideation, self-harm, self-esteem, and blended families.
I have experience in multiple settings which has given me the experience needed to work with children, adolescents, and adults that are experiencing depression, anxiety, low self esteem, burnout, self-harm and suicidal ideation. You can expect me to show up as my full human self and sit with all the emotions with care, empathy, and authenticity.
I specialize in treating suicidal ideation, self-harm, self-esteem, and blended families.
I have experience in multiple settings which has given me the experience needed to work with children, adolescents, and adults that are experiencing depression, anxiety, low self esteem, burnout, self-harm and suicidal ideation. You can expect me to show up as my full human self and sit with all the emotions with care, empathy, and authenticity.
Hi, I'm Jori and I am a Licensed Marriage and Family Therapist Associate. I work with individuals, couples, and families navigating life transitions, relational challenges, and personal growth. Whether you're adjusting to a major life change, working through relationship difficulties, or simply feeling stuck, you don’t have to face it alone. I offer a calm, compassionate, and direct approach, creating space for you to explore what’s holding you back and move toward meaningful change.
Hi, I'm Jori and I am a Licensed Marriage and Family Therapist Associate. I work with individuals, couples, and families navigating life transitions, relational challenges, and personal growth. Whether you're adjusting to a major life change, working through relationship difficulties, or simply feeling stuck, you don’t have to face it alone. I offer a calm, compassionate, and direct approach, creating space for you to explore what’s holding you back and move toward meaningful change.
You're the type of person who replays every decision, spirals after small moments, or worries you’re falling behind. On the surface, it looks like you're holding it all together, but inside, it’s exhausting. You're constantly comparing yourself to others, second-guessing, and feeling pressure to get it right. You’ve worked hard to keep up, yet it never feels like enough. What if you could quiet the overthinking and finally feel sure of yourself? Therapy can help you feel calmer in your choices, confident in your direction, and grounded in who you are, even when life feels uncertain.
You're the type of person who replays every decision, spirals after small moments, or worries you’re falling behind. On the surface, it looks like you're holding it all together, but inside, it’s exhausting. You're constantly comparing yourself to others, second-guessing, and feeling pressure to get it right. You’ve worked hard to keep up, yet it never feels like enough. What if you could quiet the overthinking and finally feel sure of yourself? Therapy can help you feel calmer in your choices, confident in your direction, and grounded in who you are, even when life feels uncertain.
We turn to counseling when our problems with our partners/family have us feeling misunderstood and helpless, or when we’ve lost a sense of who we are and our desires, or feel out of control. These struggles, among many others, in combination with daily responsibilities and challenges can feel extremely overwhelming and hinder our ability to thrive. As a therapist, my intention is to provide an authentically safe and holistic therapeutic space that promotes healing, exploration, and growth.
We turn to counseling when our problems with our partners/family have us feeling misunderstood and helpless, or when we’ve lost a sense of who we are and our desires, or feel out of control. These struggles, among many others, in combination with daily responsibilities and challenges can feel extremely overwhelming and hinder our ability to thrive. As a therapist, my intention is to provide an authentically safe and holistic therapeutic space that promotes healing, exploration, and growth.
My goal is to empower clients throughout their healing and wellness journey. Life's challenges can leave us feeling overwhelmed or disconnected. I provide a space where you feel truly heard and develop a deeper connection with yourself.
My goal is to empower clients throughout their healing and wellness journey. Life's challenges can leave us feeling overwhelmed or disconnected. I provide a space where you feel truly heard and develop a deeper connection with yourself.
Telehealth only! I am a LPC-S and LSOTP-S based in Lubbock, Texas. What keeps me passionate about this work today is seeing the growth and potential in my clients — watching them take steps toward real change excites me for their journey. My counseling style is structured, compassionate, challenging, and direct. I believe clients deserve honesty in the counseling process, and I’m not afraid to encourage deeper reflection and accountability. When someone sits down with me for the first time, I want them to feel comfortable and excited to start therapy. Beginning this process is a big step, let's start with a 15 minute free consult.
Telehealth only! I am a LPC-S and LSOTP-S based in Lubbock, Texas. What keeps me passionate about this work today is seeing the growth and potential in my clients — watching them take steps toward real change excites me for their journey. My counseling style is structured, compassionate, challenging, and direct. I believe clients deserve honesty in the counseling process, and I’m not afraid to encourage deeper reflection and accountability. When someone sits down with me for the first time, I want them to feel comfortable and excited to start therapy. Beginning this process is a big step, let's start with a 15 minute free consult.
I am passionate about helping people with various issues including depression, anxiety, unresolved grief/loss, low self-esteem, substance use disorders, and complex trauma among many others.
I provide therapy for individuals and I operate primarily from a person-centered perspective but am comfortable drawing from various theories and techniques to offer you an approach that best suits your needs. I place emphasis on exploring those things that may be keeping you from fulfilling your personal potential.
I am passionate about helping people with various issues including depression, anxiety, unresolved grief/loss, low self-esteem, substance use disorders, and complex trauma among many others.
I provide therapy for individuals and I operate primarily from a person-centered perspective but am comfortable drawing from various theories and techniques to offer you an approach that best suits your needs. I place emphasis on exploring those things that may be keeping you from fulfilling your personal potential.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.