In Person Therapists in Southlake, TX
I enjoy working with adolescents, adults, and couples who desire positive change. Life is a journey. We all encounter obstacles along the way. When obstacles become roadblocks, the outcomes can lead to depression, heightened anxiety, and relationship problems, among other issues. Psychotherapy provides me an opportunity to walk beside my clients as they face difficult life transitions. My passion is to help people as they navigate the storms of life.
I enjoy working with adolescents, adults, and couples who desire positive change. Life is a journey. We all encounter obstacles along the way. When obstacles become roadblocks, the outcomes can lead to depression, heightened anxiety, and relationship problems, among other issues. Psychotherapy provides me an opportunity to walk beside my clients as they face difficult life transitions. My passion is to help people as they navigate the storms of life.
As a Licensed Clinical Social Worker, I strive to create a safe, culturally responsive environment where clients feel respected, empowered, and supported throughout their healing journey. My focus is on providing trauma-informed, neurodiversity-affirming care that honors each person’s strengths, identity, and lived experience. I work collaboratively with children, adolescents, and adults, helping individuals navigate emotional challenges while fostering resilience and meaningful personal growth.
As a Licensed Clinical Social Worker, I strive to create a safe, culturally responsive environment where clients feel respected, empowered, and supported throughout their healing journey. My focus is on providing trauma-informed, neurodiversity-affirming care that honors each person’s strengths, identity, and lived experience. I work collaboratively with children, adolescents, and adults, helping individuals navigate emotional challenges while fostering resilience and meaningful personal growth.
I offer sessions in-person and online.
Life can be overwhelming at times, with each day bringing its unique challenges—but you don’t have to navigate it alone. There is hope, healing, and freedom waiting for you! II am a trauma-informed LPC-Associate providing Bible-based counseling in the Grapevine/Southlake area, with the added convenience of telehealth sessions for clients across Texas.
I offer sessions in-person and online.
Life can be overwhelming at times, with each day bringing its unique challenges—but you don’t have to navigate it alone. There is hope, healing, and freedom waiting for you! II am a trauma-informed LPC-Associate providing Bible-based counseling in the Grapevine/Southlake area, with the added convenience of telehealth sessions for clients across Texas.
Is sadness and worry stopping you from being present in your own life? Are you suffering from a traumatic loss or illness? I would like to acknowledge that you have taken the first step towards your change. Seeking help is hard. Let me be of help in simplifying that process starting with a personalized treatment plan. I offer teletherapy sessions. My goal is to form a therapeutic alliance in which you can gain new insights, feel better and develop new coping skills. Clients describe me as knowledgeable and compassionate.
Is sadness and worry stopping you from being present in your own life? Are you suffering from a traumatic loss or illness? I would like to acknowledge that you have taken the first step towards your change. Seeking help is hard. Let me be of help in simplifying that process starting with a personalized treatment plan. I offer teletherapy sessions. My goal is to form a therapeutic alliance in which you can gain new insights, feel better and develop new coping skills. Clients describe me as knowledgeable and compassionate.
We offer in person and online as needed.
My strength is assessing the root causes of distress in people's lives and using a structured treatment approach to bring the mind and body into a state of congruence. Without congreunce we will run the same playbook over and over again whether we want to or not. There is a simple truth behind the biological architecture of the human nervous system. We are more alike than we are different and the majority of our differences are derived from how we learned and stored memory. If change doesnt occur there, you will fight yourself to be the version of you, you want to be. Perception is relative, learned, and can evolve.
We offer in person and online as needed.
My strength is assessing the root causes of distress in people's lives and using a structured treatment approach to bring the mind and body into a state of congruence. Without congreunce we will run the same playbook over and over again whether we want to or not. There is a simple truth behind the biological architecture of the human nervous system. We are more alike than we are different and the majority of our differences are derived from how we learned and stored memory. If change doesnt occur there, you will fight yourself to be the version of you, you want to be. Perception is relative, learned, and can evolve.
Each one of us has the capacity to change our own path with the help of transformative therapy. Anxiety, depression, frustration, loneliness and feelings of helplessness can impact our daily lives- yet we have the ability to change our perspective. Hope, joy and purpose can be found by processing our feelings to move forward in a positive direction. Helping people heal, begin to affirm who they are, and process their thoughts and feelings to fully embrace their future is the focus of my practice.
Each one of us has the capacity to change our own path with the help of transformative therapy. Anxiety, depression, frustration, loneliness and feelings of helplessness can impact our daily lives- yet we have the ability to change our perspective. Hope, joy and purpose can be found by processing our feelings to move forward in a positive direction. Helping people heal, begin to affirm who they are, and process their thoughts and feelings to fully embrace their future is the focus of my practice.
I am a licensed psychologist with over 25 years of experience providing consultation with individual clients and other mental health professionals. My professional experience includes service in the United States Navy as a Staff Psychologist and private practice in the Dallas-Fort Worth area since 2004. My specialty areas include individual psychotherapy with adults and psychological evaluations utilizing a variety of personality assessment instruments. I also specialize in psychotherapy with adults to support recovery from sexual addiction.
I am a licensed psychologist with over 25 years of experience providing consultation with individual clients and other mental health professionals. My professional experience includes service in the United States Navy as a Staff Psychologist and private practice in the Dallas-Fort Worth area since 2004. My specialty areas include individual psychotherapy with adults and psychological evaluations utilizing a variety of personality assessment instruments. I also specialize in psychotherapy with adults to support recovery from sexual addiction.
Do you feel like you're the one everyone relies on, but inside you're exhausted, overwhelmed, or carrying things you haven't had space to process? I help adults with trauma, PTSD, anxiety, grief, burnout, and major life stress. Many of my clients are first responders, first responder spouses, and high-functioning professionals used to being the strong one. As a trauma therapist in Southlake, TX, I use EMDR and trauma-informed therapy to help you process what you've been carrying and finally put the armor down. As a fire wife and first responder mental health advocate, I understand the unique stress these roles bring.
Do you feel like you're the one everyone relies on, but inside you're exhausted, overwhelmed, or carrying things you haven't had space to process? I help adults with trauma, PTSD, anxiety, grief, burnout, and major life stress. Many of my clients are first responders, first responder spouses, and high-functioning professionals used to being the strong one. As a trauma therapist in Southlake, TX, I use EMDR and trauma-informed therapy to help you process what you've been carrying and finally put the armor down. As a fire wife and first responder mental health advocate, I understand the unique stress these roles bring.
Sessions offered in person or telehealth, M-F & half-days on weekends.
Jennifer Sartin understands not only the clinical side of addiction, but has first-hand experience with the personal struggles of recovery. Her experience stands out in the field of substance abuse counseling. Jennifer is devoted to helping others achieve a solid, lasting recovery through proper guidance and support. Jennifer is a Licensed Chemical Dependency Counselor in the State of Texas.
Sessions offered in person or telehealth, M-F & half-days on weekends.
Jennifer Sartin understands not only the clinical side of addiction, but has first-hand experience with the personal struggles of recovery. Her experience stands out in the field of substance abuse counseling. Jennifer is devoted to helping others achieve a solid, lasting recovery through proper guidance and support. Jennifer is a Licensed Chemical Dependency Counselor in the State of Texas.
Are you and your partner wanting to lay the foundation for a fulfilling marriage? Maybe you’re wanting to do things differently than you experienced growing up or you’re finding yourselves caught in cycles of conflict or miscommunication that you want to work through before committing to a life together. Perhaps you’d like to do some work personally in order to be the best future spouse possible. Ultimately, you want to create healthy communication patterns, understand yourself and your partner on a deeper level, and process important questions now as a way of investing in the health of your future marriage, home, and family.
Are you and your partner wanting to lay the foundation for a fulfilling marriage? Maybe you’re wanting to do things differently than you experienced growing up or you’re finding yourselves caught in cycles of conflict or miscommunication that you want to work through before committing to a life together. Perhaps you’d like to do some work personally in order to be the best future spouse possible. Ultimately, you want to create healthy communication patterns, understand yourself and your partner on a deeper level, and process important questions now as a way of investing in the health of your future marriage, home, and family.
Kiki Tilton (Anxiety and OCD Specialist)
Marriage & Family Therapist, LMFT
1 Endorsed
Southlake, TX 76092
I work with teens and adults (and parents) who feel overwhelmed by anxiety, stuck in obsessive thought loops, or burdened by trauma, chronic pain, or sleep struggles. Many have tried coping skills or traditional talk therapy, but still feel hijacked by fear and discomfort. My clients want more than just temporary relief, they’re looking for lasting change, confidence, and the ability to feel present again. I also work closely with parents of anxious children, helping them respond in ways that foster resilience rather than fear and dependence.
I work with teens and adults (and parents) who feel overwhelmed by anxiety, stuck in obsessive thought loops, or burdened by trauma, chronic pain, or sleep struggles. Many have tried coping skills or traditional talk therapy, but still feel hijacked by fear and discomfort. My clients want more than just temporary relief, they’re looking for lasting change, confidence, and the ability to feel present again. I also work closely with parents of anxious children, helping them respond in ways that foster resilience rather than fear and dependence.
Currently accepting new clients in-person and virtually.
Hello! I'm a licensed psychologist who believes in a collaborative approach to therapy and assessment services. My goal is to partner with you to identify and achieve your personal goals. I'm dedicated to helping you discover your strengths and using them to create a fulfilling life. I tailor therapy to your specific needs and have a passion for working with children, adolescents, and young adults.
Currently accepting new clients in-person and virtually.
Hello! I'm a licensed psychologist who believes in a collaborative approach to therapy and assessment services. My goal is to partner with you to identify and achieve your personal goals. I'm dedicated to helping you discover your strengths and using them to create a fulfilling life. I tailor therapy to your specific needs and have a passion for working with children, adolescents, and young adults.
My ideal client as a licensed professional counselor is motivated to seek therapy to address their current struggles and challenges. They desire a supportive and therapeutic environment where they can work towards improving their mental and emotional well-being, achieving personal growth, and navigating life's ups and downs with greater resilience and confidence. Whether you are dealing with anxiety, stress, depression, relationship issues, coping with grief, trauma or major life transitions such as divorce or career, or if you need a place to process your thoughts and emotions, I am here for you.
My ideal client as a licensed professional counselor is motivated to seek therapy to address their current struggles and challenges. They desire a supportive and therapeutic environment where they can work towards improving their mental and emotional well-being, achieving personal growth, and navigating life's ups and downs with greater resilience and confidence. Whether you are dealing with anxiety, stress, depression, relationship issues, coping with grief, trauma or major life transitions such as divorce or career, or if you need a place to process your thoughts and emotions, I am here for you.
I offer therapy sessions in-person, in the coziest room with unique accents, or online via video.
My ideal therapy client is someone navigating OCD, anxiety, trauma, depression—often high-functioning but quietly overwhelmed. They crave a safe, compassionate space to unpack intrusive thoughts, shame, and self-doubt. They long to reconnect with their values, feel peace within, and show up more confidently in their relationships and daily life. While they seek healing, they may also fear losing the parts of themselves that have helped them survive. They want to feel seen, grounded, and empowered to live authentically.
I offer therapy sessions in-person, in the coziest room with unique accents, or online via video.
My ideal therapy client is someone navigating OCD, anxiety, trauma, depression—often high-functioning but quietly overwhelmed. They crave a safe, compassionate space to unpack intrusive thoughts, shame, and self-doubt. They long to reconnect with their values, feel peace within, and show up more confidently in their relationships and daily life. While they seek healing, they may also fear losing the parts of themselves that have helped them survive. They want to feel seen, grounded, and empowered to live authentically.
I'm a Texas-based PSYPACT psychologist who provides teletherapy across the country, and I'm passionate about helping high-achievers better manage their anxiety. If spiraling, anxious thoughts are getting in the way of your success, consider taking the bold step to start therapy.
I'm a Texas-based PSYPACT psychologist who provides teletherapy across the country, and I'm passionate about helping high-achievers better manage their anxiety. If spiraling, anxious thoughts are getting in the way of your success, consider taking the bold step to start therapy.
Krista Kulesza, Ph.D. offers individual and family therapy for children, adolescents, and adults, and psychological evaluations for children.
Krista Kulesza, Ph.D. offers individual and family therapy for children, adolescents, and adults, and psychological evaluations for children.
The clients I focus on have difficulty with many stressors in life. School, divorce, relationship and family issues. Each of these are influenced by many factors that can quickly overwhelm someone. Although each person is different, everyone shares a common trait. They have an innate ability to handle the situation but are just needing the correct tools. All of us need someone in our corner at different points in our lives. None of us are alone.
The clients I focus on have difficulty with many stressors in life. School, divorce, relationship and family issues. Each of these are influenced by many factors that can quickly overwhelm someone. Although each person is different, everyone shares a common trait. They have an innate ability to handle the situation but are just needing the correct tools. All of us need someone in our corner at different points in our lives. None of us are alone.
Destinee Greenwell, LPC, is dedicated to helping individuals build resilience, navigate life’s challenges, and achieve emotional wellness. Serving communities across Texas, she offers individual and group therapy for adolescents, teens, and adults. Destinee creates a supportive, nonjudgmental space where clients can safely explore their emotions, develop coping strategies, and work toward meaningful personal growth. Destinee specializes in treating anxiety, depression, and substance use issues, tailoring evidence-based care to meet each person’s needs.
Destinee Greenwell, LPC, is dedicated to helping individuals build resilience, navigate life’s challenges, and achieve emotional wellness. Serving communities across Texas, she offers individual and group therapy for adolescents, teens, and adults. Destinee creates a supportive, nonjudgmental space where clients can safely explore their emotions, develop coping strategies, and work toward meaningful personal growth. Destinee specializes in treating anxiety, depression, and substance use issues, tailoring evidence-based care to meet each person’s needs.
I specialize in assessment and diagnosis of a variety of mental health concerns. My goal is to assist clients in understanding their mental health and relationships while answering the question "what now?" by providing appropriate referrals and suggestions once assessment is complete.
I specialize in assessment and diagnosis of a variety of mental health concerns. My goal is to assist clients in understanding their mental health and relationships while answering the question "what now?" by providing appropriate referrals and suggestions once assessment is complete.
I Have New Openings! > Picture waking up and knowing whatever the day holds, you can handle it. Imagine your life not being at the mercy of your emotions, other people, or your issues. I'm here to support and guide you towards a happier, more meaningful life. Even if it's been your story for a long time, you don't have to keep living in anxiety, depression or shame. If you struggle with addiction or disordered eating, you don't have to be consumed by those things. And because connection is essential to our well-being, I can also help your relationships with your partner or other important people in your life be the best they can be.
I Have New Openings! > Picture waking up and knowing whatever the day holds, you can handle it. Imagine your life not being at the mercy of your emotions, other people, or your issues. I'm here to support and guide you towards a happier, more meaningful life. Even if it's been your story for a long time, you don't have to keep living in anxiety, depression or shame. If you struggle with addiction or disordered eating, you don't have to be consumed by those things. And because connection is essential to our well-being, I can also help your relationships with your partner or other important people in your life be the best they can be.
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See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.