Therapists in Schertz, TX

I am a dedicated professional committed to providing quality mental health services. It is my overall goal to enhance the quality of life for individuals and families. My belief is that all people are valuable and unique and should be treated with dignity and respect. While recognizing the potential for change, an assessment of the client's emotional, physical, spiritual, and life experience is provided in a caring environment. The growth of the individual/family is promoted through a course of treatment developed and executed in a manner most suited for you.

I want to help empower you and put you on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a fulfilled life. We can't change the past, but we can work together to understand and resolve challenges in your life, that have roots in the past. We will face behavior patterns or negative perceptions that are keeping you from having a fulfilling and meaningful life. I will help you move in a new direction in your life. I look forward to working with you to achieve your goals.

Ever feel like no one understands you? Wish you could talk to someone without judgment or bias? Have something wrong but are not sure how to vocalize the issue? That is exactly what counseling is for. I offer you a setting that is safe to work through whatever issue you are struggling with, whether you have a specific goal or just need an outlet. My mission as a counselor is to support anyone that is struggling, by educating them, listening to them, or help by working with the family. Due to high demand at this time I am not accepting new clients.

Do you need help in achieving greater self-acceptance, changing negative thinking, and improving your self-esteem? Do you struggle in managing your emotions more effectively? Every person's world view is unique to them, and Ashlee utilizes a variety of treatment methods to encourage clients to become a more active participant in their own well-being.

Therapy should not be complicated - it's really about sitting down and talking with another person without feeling judged, talked down to, or being told what to do. My goal is to provide safe, nurturing, and effective psychotherapy to adult, adolescents, children, and families. I use practical and individually tailored approaches. With children and teens my approach is relaxed and non-threatening. I often use play therapy techniques such as: games, art activities, and sand tray. With older teens, adults and families, I strive to create an atmosphere of teamwork that allows clients to educate me about their lives and they changes they want.

Welcome! I work with counselors, parents, & high achievers looking to find joy and renewed energy - for themselves & the people they serve. I also enjoy working with couples and adult families who are having difficulty navigating current or past communication conflicts, terminal illness, grief & loss, parenting, boundaries, life transitions, and premarital work. You may struggle with self-care, perfectionism, over-giving to your work, taking your stress out on others, having difficulty completing tasks, or having difficulty staying present with others. You may feel "stuck", numb, drained, overwhelmed, anxious, worthless or guilty.

SATURDAY appointments now available! Counseling can be a marvelous way to assist you or a loved one to do better and feel better. Sometimes our coping skills fall short of our needs, and feeling like there are no more options can absolutely feel like hitting rock bottom. But there is hope. Someone does care. I have, myself, had many challenges in life and have, from time to time, sought help in counseling. Needing help does not mean you are weak: it means you are ready to find answers.

I am a bilingual Licensed Professional Counselor in San Antonio, Texas. I have a masters in Individual and Family Psychotherapy from Our Lady of the Lake University. I have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication. I help people to utilize their existing strengths and abilities to overcome personal, relational and psychological difficulties.

I am a play therapist who specializes in working with children and families to help address the challenges that come with parenthood and to help children cope with life changes, difficult behaviors, and learn to communicate emotions. As a Registered Play Therapist-Supervisor, I am trained in counseling children in their natural language of play with includes games, art, sand tray, puppet, music and non-directed play. I am also a retired military spouse who has dealt with seven deployments and 13 moves, and specialize in helping military families cope with the challenges that come with the military lifestyle.

I am a licensed professional counselor and board approved supervisor and have been in practice since 2004. I earned my Masters degree in Counseling in 2002 and doctoral degree in Counselor Education and Supervision in 2005, both from Texas A&M University-Corpus Christi. My areas of expertise include anxiety, depression, grief, shame, relationships, career, life/work balance, and stress management. Additionally, I specialize in working with non-suicidal self-injury. I typically use an integrative perspective; utilizing cognitive behavioral, solution-focused, reality, and client-centered theories to best serve clients.

One of my greatest passions is helping children and adolescents overcome social, emotional and behavioral challenges. I am uniquely gifted and professionally equipped to help your child acquire the personal insight, courage and confidence needed to successfully prepare for their future. Together, let's discover your child's healing resources!

If you are seeking peace and harmony in your life, practical and effective treatment is available for those seriously willing to commit to a better life. Please feel free to call me so that we may begin a confidential assessment and treatment of your situation. In today's complex world, professional intervention can be helpful to release us from difficult entanglements. I am a Texas State Board licensed clinician and a certified seasoned practioner in psychotherapy. If you are seeking to be free of distress please call for an initial clinical interview. Full confidentiality and convenient and flexible hours are available.

We all have an innate goodness, natural spontaneity and potential. We tend to disconnect from it in response to painful experiences. It is a natural, even genetic program, to want happiness and joy in life. The frantic attempt to numb or avoid pain,results in denial of joy and natural spontaneity. My commitment as a therapist is facilitation of healing and transformation towards joy and connection. I use a Holistic approach, seek authenticity, and believe that each person's uniqueness can bring inner peace, extend to family, and enhance relationships. The happiness we generate extends to others and then returns.

Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.

Therapy is about being SEEN and UNDERSTOOD, perhaps for the first time--but certainly not the last.

Veterans, First Responders, Medical and Flight professionals, Civilian Trauma Survivors, Sexual Assault & Abuse Survivors...I am here for you. Are you experiencing: PTSD, anxiety, anger, irritation, panic attacks, nightmares, cannot go where you used to go, using drugs and alcohol to cope, fighting with your significant other, feeling guilty or shameful? Are you carrying secrets that you think nobody will understand? Have you lost yourself or your purpose? Are you isolating from friends/family, or experience self-loathing? You are not crazy or damaged...you have experienced trauma and I can help you.

Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement has always sparked a fire within me, as I know from personal and professional experience that strength comes from within and growth comes from pain, sometimes we just need a little help.

When you are struggling, one of the most difficult things to do is ask for help. It takes courage, faith, and trust to reach out when life feels unmanageable or overwhelming. Yet taking that one step is often the very best thing you can do for yourself and those you love. I provide compassionate, competent counseling to teens and adults in individual, and family/group settings. I use individualized talk, play, and EMDR techniques to help clients set therapeutic goals and reach them.

Adjusting to life changes can be difficult at times. Finding someone trustworthy and capable to guide you with effective methods to live a fulfilling life can be just as challenging. I am a Licensed Professional Counselor and Certified Professional Life Coach in San Antonio and surrounding areas who will provide you with a genuine, confidential, and safe environment. I have more than seven years working in the mental health field and have experience working with children, teens, adults, couples, and families in private practice, outpatient clinics, and psychiatric hospital settings.