Couples Counseling Therapists in Schertz, TX

Do you feel overwhelmed or stagnant? Do you feel life's struggles are holding you back? Do you struggle with feelings of anxiety or depression? Are your relationships struggling? Have you experienced a traumatic event that leaves you unable to know how to move forward? I offer a safe place to begin to work through these struggles in a supportive and encouraging professional relationship. I look forward to meeting you in your journey and beginning the healing process.

Our goal at Serenity Family Services is to partner with you as you embark on life's journey to improve your overall well being. Families, careers, relationships and life in general can be challenging. We want to work with you to help strengthen you and your family by providing you with tools to help enhance you mentally, physically, emotionally and spiritually so that you can obtain a well-balanced life and obtain the PEACE that you have been looking for.

Accepting new clients (individuals, teens, and couples.) I am a dedicated counselor committed to providing top quality services to all my clients. My primary specialty is working with couples, but I have a variety of experience in the counseling field working with teens suffering from self-esteem issues, women struggling with anxiety and boundaries, men's issues, parenting woes, spiritual growth development, and military family issues. If you find yourself feeling overly stressed, avoiding the people you love, or overwhelmed with normal daily tasks, therapy can help you feel empowered again.

***Telehealth and/or In office Counseling!*** Are you seeking solutions, peace, results, or balance? As your counselor, I will listen and guide YOU to just those things as we process whatever it is that you bring to the table. There are no problems or goals too big or too small. It is important that my clients feel safe in order to make progress as individuals or as a couple. Progress looks different for each person but we will work together to improve you socially, emotionally, behaviorally, physically, and/or spiritually.

I love helping couples who are longing for connection with their partner but feel stuck and just want to give up. I help awaken people and teach them to operate in a whole new, healthy, functional way from what they could imagine! I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT if you are ready to roll up your sleeves and start making changes.

Emotional health difficulties are like a cold, everyone gets them from time to time. However, if the cold goes on for weeks or keeps on getting worse, you should probably see a healthcare professional. This is true for our emotional health as well. If we want to be healthy, we have to take care of ourselves: body, mind and soul. Psychotherapy is medical treatment and care intended to relieve or heal the soul. It is a journey of self-discovery, personal growth, healing and wholeness. I have 20 years of experience supporting and guiding clients in a variety of areas including mental health, health care, disability and family services.

Have you had an experience that was traumatic, or a history of early childhood trauma that has a grip on you, limiting the joy and love you want in your life? Childhood traumas can result in severe physical and emotional trauma to a survivor and their loved ones. Whether it happened two weeks or two decades ago, sexual trauma can cause sexual, intimacy and relationship issues, symptoms of PTSD or borderline personality disorder, suicidal ideations, problems with memory, etc... Seeking help is a courageous step in transcending harm and regaining power and control over your body and life.

I have over ten years worth of experience working with children ages 3-18 in various settings throughout my professional career. I have five years of experience working with children and adolescents with a variety of mental health diagnosis (i.e. Autism Spectrum disorder, ADHD, ODD, etc.). I also have experience addressing behavioral problems, parent-child relationship difficulties, improving parenting skills, and improving communication between family members.

Have most of your days become consumed with mental worry and feelings of aloneness? And, the family and friends you were once able to reach out to are now preoccupied with their own issues and concerns? You want the relief of feeling heard by someone who will not judge your thoughts, no matter what they are. I am here for you.

NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS ONLY. Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.

Our providers at HOPE Therapeutic Alliance understand that deciding to start therapy is a big step toward investing in yourself and those you love. We provide a safe, caring, and judgement-free environment suitable for self-exploration, growth, connection, and empowerment. Our core belief is that every person can attain greater life satisfaction, reach their full potential, and live with purpose.

Do you find yourself bottling things up and believe others would not understand? Do you become so stressed at times that you cannot concentrate at work or school, even to point of avoiding loved ones? Periods of uncertainty and trials come into our lives, but its how we choose to deal with that change that impacts our quality of life. If you're feeling confused, overwhelmed, depressed, anxious or lacking a sense of direction, therapy can help you build the strength you need to get through it and be prepared for whatever life throws your way.

Welcome! I work with counselors, parents, & high achievers looking to find joy and renewed energy - for themselves & the people they serve. I also enjoy working with couples and adult families who are having difficulty navigating current or past communication conflicts, terminal illness, grief & loss, parenting, boundaries, life transitions, and premarital work. You may struggle with self-care, perfectionism, over-giving to your work, taking your stress out on others, having difficulty completing tasks, or having difficulty staying present with others. You may feel "stuck", numb, drained, overwhelmed, anxious, worthless or guilty.

Do you need help in achieving greater self-acceptance, changing negative thinking, and improving your self-esteem? Do you struggle in managing your emotions more effectively? Every person's world view is unique to them, and Ashlee utilizes a variety of treatment methods to encourage clients to become a more active participant in their own well-being.

We all have an innate goodness, natural spontaneity and potential. We tend to disconnect from it in response to painful experiences. It is a natural, even genetic program, to want happiness and joy in life. The frantic attempt to numb or avoid pain,results in denial of joy and natural spontaneity. My commitment as a therapist is facilitation of healing and transformation towards joy and connection. I use a Holistic approach, seek authenticity, and believe that each person's uniqueness can bring inner peace, extend to family, and enhance relationships. The happiness we generate extends to others and then returns.

Adjusting to life changes can be difficult at times. Finding someone trustworthy and capable to guide you with effective methods to live a fulfilling life can be just as challenging. I am a Licensed Professional Counselor and Certified Professional Life Coach in San Antonio and surrounding areas who will provide you with a genuine, confidential, and safe environment. I have more than seven years working in the mental health field and have experience working with children, teens, adults, couples, and families in private practice, outpatient clinics, and psychiatric hospital settings.

You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.

I am a couples and relationship specialist with over 14 years of experience. I help couples learn to improve their friendship, connection & intimacy, communicate and manage conflict, build trust and commitment, and learn to live a "Healthy Relationship Lifestyle." Using the scientifically validated approaches of Gottman Method Couples Therapy and Emotionally Focused Couples Therapy, I help couples to improve their interactions and connections starting with the very first session. I look forward to beginning your journey!

I am a Marriage and Family Therapist whose desire is to bring healing through integrating biblical concepts and psychotherapy techniques. I have worked with Christians who are wanting to improving their communication and conflict resolution skills within their marriages and families. I teach adults and teens how to navigate their Attention Deficit/Hyperactive Disorder through better coping skill and alternative techniques. I teach Pre-Marriage and marriage education using the "Prepare and Enrich" assessment.