Trauma and PTSD Therapists in Santa Fe, TX

Photo of Tori Hankey, MA, CPDT-KA
Tori Hankey
LPC Associate, MA, CPDT-KA
Verified Verified
Santa Fe, TX 77510
Tori has experience helping clients with stress, anxiety, relationship issues, family conflicts, trauma, depression, personality issues, forms of psychosis, grief/loss, and sexual abuse. She maintains an open and safe environment where thoughts and feelings can be shared without fear of judgment and is clinically and culturally competent to help all people heal and become better.
Tori has experience helping clients with stress, anxiety, relationship issues, family conflicts, trauma, depression, personality issues, forms of psychosis, grief/loss, and sexual abuse. She maintains an open and safe environment where thoughts and feelings can be shared without fear of judgment and is clinically and culturally competent to help all people heal and become better.
(832) 906-7818 View (832) 906-7818
Photo of Sandy Crisp, MS, LPC, CRC, LCDC, Licensed Professional Counselor
Sandy Crisp
Licensed Professional Counselor, MS, LPC, CRC, LCDC
Verified Verified
Santa Fe, TX 77510  (Online Only)
I provide confidential personalized counseling for individuals experiencing a wide range of emotional difficulties, with an emphasis on trauma, chronic illness, rehabilitation/disabilities, and addiction.
Welcome, I’m glad you’re here. Exploring options for counseling is a major step toward positive change in your life. Be encouraged that your journey to healing has begun, and you can finally work on the hurtful issues that are causing you pain. Life is hard, but it doesn’t have to be a constant state of pain and chaos. Counseling provides you with a safe place to explore your feelings and move on from past challenges and develop the life you truly want and deserve. A life worth celebrating!
I provide confidential personalized counseling for individuals experiencing a wide range of emotional difficulties, with an emphasis on trauma, chronic illness, rehabilitation/disabilities, and addiction.
Welcome, I’m glad you’re here. Exploring options for counseling is a major step toward positive change in your life. Be encouraged that your journey to healing has begun, and you can finally work on the hurtful issues that are causing you pain. Life is hard, but it doesn’t have to be a constant state of pain and chaos. Counseling provides you with a safe place to explore your feelings and move on from past challenges and develop the life you truly want and deserve. A life worth celebrating!
(409) 215-3127 View (409) 215-3127
Photo of Michelle Cote, MA, LPC, LMFT, Licensed Professional Counselor
Michelle Cote
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
5 Endorsed
Santa Fe, TX 77510
Do you struggle in certain areas in your life and want to do something about it? So many clients want to change, they are just not sure how to take that first step. As a Marriage and Family Therapist, I am trained to help with a range of issues. I work with individuals, families and couples. I have worked in a juvenile detention center working with teens and their families, and at the Council on Alcohol and Drugs, Houston. My specialities are trauma, EMDR, Equine Assisted Psychotherapy, depression, anxiety, life transitions, ADHD, LGBT issues, PTSD, grief, parenting and marital issues.
Do you struggle in certain areas in your life and want to do something about it? So many clients want to change, they are just not sure how to take that first step. As a Marriage and Family Therapist, I am trained to help with a range of issues. I work with individuals, families and couples. I have worked in a juvenile detention center working with teens and their families, and at the Council on Alcohol and Drugs, Houston. My specialities are trauma, EMDR, Equine Assisted Psychotherapy, depression, anxiety, life transitions, ADHD, LGBT issues, PTSD, grief, parenting and marital issues.
(409) 209-7590 View (409) 209-7590
Photo of Nina Beth Dillenbeck - The Space Between Psychotherapy, LLC, NCC, LCP-TX, LCPC-MD, CAC-AD, Licensed Professional Counselor
The Space Between Psychotherapy, LLC
Licensed Professional Counselor, NCC, LCP-TX, LCPC-MD, CAC-AD
Verified Verified
Santa Fe, TX 77510
Healing the traumas of the past will reduce emotional and physical pain and help stop creating more pain to resolve conflicts.
Have you been experiencing difficulties with relationships in your life. Are patterns of discomfort in your own skin causing all types of problems including anxiety and depression for you. If so, you know all too well the need to cope, but may struggle finding a way. Do you feel less as a person? Do you feel the stigma of stress prevents you from having a full and thriving life with others because you should be able to handle it. Living with emotional pain and gaining the balance of wellbeing can be hard. Science now understands the body and the mind are connected. The Space Between helps reconnect them for relief.
Healing the traumas of the past will reduce emotional and physical pain and help stop creating more pain to resolve conflicts.
Have you been experiencing difficulties with relationships in your life. Are patterns of discomfort in your own skin causing all types of problems including anxiety and depression for you. If so, you know all too well the need to cope, but may struggle finding a way. Do you feel less as a person? Do you feel the stigma of stress prevents you from having a full and thriving life with others because you should be able to handle it. Living with emotional pain and gaining the balance of wellbeing can be hard. Science now understands the body and the mind are connected. The Space Between helps reconnect them for relief.
(443) 273-5406 View (443) 273-5406
Photo of Tina Fontenot - Empowerment Therapy, MS, LPC, Licensed Professional Counselor
Empowerment Therapy
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Santa Fe, TX 77510
Half the battle of seeking help is making an appointment. If you are reading about therapists, you must have something to say. In my office you will quickly feel comfortable and safe. Why don't you phone me and talk for a few minutes to get a feel for my style. I have been working with people for the last 24 years to improve the quality of their lives. So please feel free to phone or email for an appointment. I know that you will be glad that you did!
Half the battle of seeking help is making an appointment. If you are reading about therapists, you must have something to say. In my office you will quickly feel comfortable and safe. Why don't you phone me and talk for a few minutes to get a feel for my style. I have been working with people for the last 24 years to improve the quality of their lives. So please feel free to phone or email for an appointment. I know that you will be glad that you did!
(409) 207-8026 View (409) 207-8026
Photo of Alexis Jones, LMFT, LPC Intern
Alexis Jones
LPC Intern, LMFT
Verified Verified
1 Endorsed
Santa Fe, TX 77510  (Online Only)
I have held a long passion for mental health counseling since my younger days. Naturally, I am inclined to helping people and I sympathize with those who are experiencing life challenges. I have always given an ear to people who are in pain and given them words of comfort and encouragement including strangers.
I have held a long passion for mental health counseling since my younger days. Naturally, I am inclined to helping people and I sympathize with those who are experiencing life challenges. I have always given an ear to people who are in pain and given them words of comfort and encouragement including strangers.
(346) 472-4377 View (346) 472-4377

More Therapists Nearby

Photo of Alana Banks, LCSW, Clinical Social Work/Therapist
Alana Banks
Clinical Social Work/Therapist, LCSW
Verified Verified
Texas City, TX 77590
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
(346) 525-2379 View (346) 525-2379
Photo of Katherine Portillo - League City Counseling and Education Center, MEd, LPC, LCDC, Licensed Professional Counselor
League City Counseling and Education Center
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
Dickinson, TX 77539
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
(281) 724-5908 View (281) 724-5908
Photo of Danielle Fyffe, MA, NCC, LPC, Licensed Professional Counselor
Danielle Fyffe
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
League City, TX 77573
EMDR is a trauma focused therapy.
Hi! As a clinically-trained therapist, I want you to know that the struggles you face and the traumas you have experienced do not have to define you. You have the ability to create a new path for yourself, to live the life you really want to live. I would love to help you create that life. As a Christian counselor, I believe God created perfection and placed it all in the Garden of Eden. Unfortunately, sin entered the picture and people have been struggling with the effects of sin ever since. Sometimes that struggle is beyond our resources and understanding. We need to have someone help us through life's troubles.
EMDR is a trauma focused therapy.
Hi! As a clinically-trained therapist, I want you to know that the struggles you face and the traumas you have experienced do not have to define you. You have the ability to create a new path for yourself, to live the life you really want to live. I would love to help you create that life. As a Christian counselor, I believe God created perfection and placed it all in the Garden of Eden. Unfortunately, sin entered the picture and people have been struggling with the effects of sin ever since. Sometimes that struggle is beyond our resources and understanding. We need to have someone help us through life's troubles.
(281) 783-3574 View (281) 783-3574
Photo of Matthew Devon Jones, MSCC, LPC, Licensed Professional Counselor
Matthew Devon Jones
Licensed Professional Counselor, MSCC, LPC
Verified Verified
1 Endorsed
La Marque, TX 77568  (Online Only)
My specialties are in trauma, anger management men's issues, and a variety of other diagnoses.
For me, the ideal client comes motivated and seeking change in their life. The focus is on the client and what they would like to change. It could be relationship issues, communication, self-esteem/self-confidence, or a variety of other issues, as long as they are willing to change things. I think most clients may come in with a misunderstanding that we are responsible for their change, in actuality it is they who use the tools given. The client should be allowed to establish their own goals, big or small. The client is usually in a need of support, listening, and understanding. Change is powerful and up to the client.
My specialties are in trauma, anger management men's issues, and a variety of other diagnoses.
For me, the ideal client comes motivated and seeking change in their life. The focus is on the client and what they would like to change. It could be relationship issues, communication, self-esteem/self-confidence, or a variety of other issues, as long as they are willing to change things. I think most clients may come in with a misunderstanding that we are responsible for their change, in actuality it is they who use the tools given. The client should be allowed to establish their own goals, big or small. The client is usually in a need of support, listening, and understanding. Change is powerful and up to the client.
(281) 962-0460 View (281) 962-0460
Photo of Faith Larson, LCSW, Clinical Social Work/Therapist
Faith Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Dickinson, TX 77539
Faith is trained in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Cognitive Processing Therapy (CPT), Trauma-Informed Cognitive Behavioral Therapy (TF-CBT), Relational Trauma Therapy, and Critical Stress Management (CISM).
Faith has a master's degree in Social Work (MSW) and is a Licensed Clinical Social Worker (LCSW) in the State of Texas. For the past 14 years, Faith has worked with individuals, children, adolescents, and families experiencing complex trauma across many types of social services and organizations. Faith has worked in the private practice setting providing psychotherapy to clients since 2019. Faith is a Level 2 Certified Clinical Trauma Professional (CCTP-II) and a Certified Integrative Mental Health Practitioner (CIMHP). Faith is client centered and passionate about integrating holistic interventions into mental health treatment.
Faith is trained in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Cognitive Processing Therapy (CPT), Trauma-Informed Cognitive Behavioral Therapy (TF-CBT), Relational Trauma Therapy, and Critical Stress Management (CISM).
Faith has a master's degree in Social Work (MSW) and is a Licensed Clinical Social Worker (LCSW) in the State of Texas. For the past 14 years, Faith has worked with individuals, children, adolescents, and families experiencing complex trauma across many types of social services and organizations. Faith has worked in the private practice setting providing psychotherapy to clients since 2019. Faith is a Level 2 Certified Clinical Trauma Professional (CCTP-II) and a Certified Integrative Mental Health Practitioner (CIMHP). Faith is client centered and passionate about integrating holistic interventions into mental health treatment.
(979) 705-7383 View (979) 705-7383
Photo of Heather Comer, LCSW, Clinical Social Work/Therapist
Heather Comer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
League City, TX 77573
Acknowledging that you need help and reaching out for it takes strength. Though this decision can feel like an overwhelming one, know that you are not alone in your quest to relieve the overwhelming burdens you carry. I believe that each of us has the capacity to heal from past trauma, to overcome adversity, and to achieve the change we want in our lives.
Acknowledging that you need help and reaching out for it takes strength. Though this decision can feel like an overwhelming one, know that you are not alone in your quest to relieve the overwhelming burdens you carry. I believe that each of us has the capacity to heal from past trauma, to overcome adversity, and to achieve the change we want in our lives.
(281) 843-1701 View (281) 843-1701
Photo of Kirsten Reynolds, MSW, LCSW, Clinical Social Work/Therapist
Kirsten Reynolds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
League City, TX 77573
I specialize in trauma & abuse, self-awareness, spiritual issues, grief and loss, life transitions, culture shock, communication, chronic illness, boundaries, connection, emotional maturity, & overall wellbeing.
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from relational trauma. Learn more about canine therapy, intensive options, & take my quiz to see if we fit! www.gracefullyrootedcounseling.com.
I specialize in trauma & abuse, self-awareness, spiritual issues, grief and loss, life transitions, culture shock, communication, chronic illness, boundaries, connection, emotional maturity, & overall wellbeing.
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from relational trauma. Learn more about canine therapy, intensive options, & take my quiz to see if we fit! www.gracefullyrootedcounseling.com.
(346) 666-7360 View (346) 666-7360
Photo of Cynthia Eileen Renaudo, MS, LPC, Licensed Professional Counselor
Cynthia Eileen Renaudo
Licensed Professional Counselor, MS, LPC
Verified Verified
League City, TX 77573
, EMDR, and IFS Informed, Cindy specializes in trauma, abuse, anxiety and depressive disorders.
Do you find yourself struggling with the same issues over and over again? Do you feel your relationships are impaired by these patterns? Life is complicated and messy; but, it doesn't have to lack joy, peace, authenticity or intimacy. If you are ready to make a change, give me a call. My training and experience with developmental and relational trauma, blended families and overcoming traumatic experiences enables me to help you find healing. Every day presents the opportunity to begin anew and everyone is capable of finding reconciliation, joy and satisfaction in life despite hardships faced and past choices.
, EMDR, and IFS Informed, Cindy specializes in trauma, abuse, anxiety and depressive disorders.
Do you find yourself struggling with the same issues over and over again? Do you feel your relationships are impaired by these patterns? Life is complicated and messy; but, it doesn't have to lack joy, peace, authenticity or intimacy. If you are ready to make a change, give me a call. My training and experience with developmental and relational trauma, blended families and overcoming traumatic experiences enables me to help you find healing. Every day presents the opportunity to begin anew and everyone is capable of finding reconciliation, joy and satisfaction in life despite hardships faced and past choices.
(281) 746-6926 View (281) 746-6926
Photo of Dean Alan Sims, MAR, ARC, EIT, Drug & Alcohol Counselor
Dean Alan Sims
Drug & Alcohol Counselor, MAR, ARC, EIT
Verified Verified
La Marque, TX 77568
I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients have experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people. I now offer an 11-Session Emotional Integration Training program that teaches you to manage your emotions in a skillful way putting the tools in your hands.
I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients have experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people. I now offer an 11-Session Emotional Integration Training program that teaches you to manage your emotions in a skillful way putting the tools in your hands.
(281) 709-2105 View (281) 709-2105
Photo of Channing Carpenter, MA, LCSW, Clinical Social Work/Therapist
Channing Carpenter
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
League City, TX 77574  (Online Only)
I specialize in treating depression, anxiety, Post Traumatic Stress Disorder, codependency, self-harm, relationship issues, and low self-esteem.
Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.
I specialize in treating depression, anxiety, Post Traumatic Stress Disorder, codependency, self-harm, relationship issues, and low self-esteem.
Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.
(346) 788-6851 View (346) 788-6851
Photo of Karla Gutierrez - Karla Gutierrez, LPC-A supervised by Robyn Reyna, MS, LPC-A
Karla Gutierrez, LPC-A supervised by Robyn Reyna
LPC Associate, MS, LPC-A
Verified Verified
1 Endorsed
Dickinson, TX 77539
I have experience working with both child and adult clients dealing with anxiety, depression, grief, OCD and trauma.
Life can be challenging at any age. My goal as a counselor is to help ensure that clients feel they have a safe space to express themselves and feel comfortable to share their authentic self. My focus is to form a therapeutic alliance with each client so we can work together to strive towards their therapeutic goals. My therapeutic approach is mainly focused on Play Therapy, Person Centered Therapy, Talk Therapy and Cognitive Behavioral Therapy.
I have experience working with both child and adult clients dealing with anxiety, depression, grief, OCD and trauma.
Life can be challenging at any age. My goal as a counselor is to help ensure that clients feel they have a safe space to express themselves and feel comfortable to share their authentic self. My focus is to form a therapeutic alliance with each client so we can work together to strive towards their therapeutic goals. My therapeutic approach is mainly focused on Play Therapy, Person Centered Therapy, Talk Therapy and Cognitive Behavioral Therapy.
(281) 247-6572 View (281) 247-6572
Photo of Katherine Portillo, MEd, LPC, LCDC, EMDR, Licensed Professional Counselor
Katherine Portillo
Licensed Professional Counselor, MEd, LPC, LCDC, EMDR
Verified Verified
1 Endorsed
Dickinson, TX 77539
My educational and working background includes self-esteem, co-dependency, trauma, depression, grief, loss, anxiety, family issues, substance abuse and addiction.
Sometimes life can become unmanageable and we feel like there is no way out of certain situations. Our therapeutic focus is centered to every client's needs and personal situation. I like to focus on reframing thoughts and emotions and educating clients on resources that will make their life more manageable and help each client reach a sense of contentment.
My educational and working background includes self-esteem, co-dependency, trauma, depression, grief, loss, anxiety, family issues, substance abuse and addiction.
Sometimes life can become unmanageable and we feel like there is no way out of certain situations. Our therapeutic focus is centered to every client's needs and personal situation. I like to focus on reframing thoughts and emotions and educating clients on resources that will make their life more manageable and help each client reach a sense of contentment.
(281) 771-1378 View (281) 771-1378
Photo of Ann Brown, MA-LPC, PsyD, LPC-S, Licensed Professional Counselor
Ann Brown
Licensed Professional Counselor, MA-LPC, PsyD, LPC-S
Verified Verified
1 Endorsed
Dickinson, TX 77539
I have special expertise working with the military community, trauma and crisis cases, anxiety issues, anxiety, and relationship issues.
Hi, I am a Psychologist and I've been working as a licensed clinical therapist for 19+years, counseling individuals and couples with a variety of issues. I have found that the WORD of God and a real, living relationship with Jesus Christ leads to lasting solutions and authentic healing in our lives.
I have special expertise working with the military community, trauma and crisis cases, anxiety issues, anxiety, and relationship issues.
Hi, I am a Psychologist and I've been working as a licensed clinical therapist for 19+years, counseling individuals and couples with a variety of issues. I have found that the WORD of God and a real, living relationship with Jesus Christ leads to lasting solutions and authentic healing in our lives.
(940) 241-4574 View (940) 241-4574
Photo of Sarah Whitlock, LPC, Licensed Professional Counselor
Sarah Whitlock
Licensed Professional Counselor, LPC
Verified Verified
Dickinson, TX 77539  (Online Only)
Sarah Whitlock is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. She is passionate about helping adolescents, adults, and seniors address specific needs and challenges related to achieving personal growth and living life on purpose. Sarah's areas of specialty include depression, anxiety, trauma, grief, working with the impact of chronic illness, and major life transitions. She completed her Master's degree at the University of Houston-Clear Lake and earned her Bachelor's degree in Psychology from Texas A&M University-College Station.
Sarah Whitlock is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. She is passionate about helping adolescents, adults, and seniors address specific needs and challenges related to achieving personal growth and living life on purpose. Sarah's areas of specialty include depression, anxiety, trauma, grief, working with the impact of chronic illness, and major life transitions. She completed her Master's degree at the University of Houston-Clear Lake and earned her Bachelor's degree in Psychology from Texas A&M University-College Station.
(281) 699-1136 View (281) 699-1136

See more therapy options for Santa Fe

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.