Wellfleet Therapists in San Antonio, TX
Starting therapy can feel overwhelming, but reaching out is the bravest first step and you've already taken it! I have a Master’s in Community Counseling -Eastern New Mexico University-2012. I have been working in the field of counseling and life coaching for over 12 years. I specialize in guiding individuals, families, and new parents through major life changes, including postpartum and complex transitions. I also worked as a Home Visitor for First Born, supporting new parents in New Mexico.
Starting therapy can feel overwhelming, but reaching out is the bravest first step and you've already taken it! I have a Master’s in Community Counseling -Eastern New Mexico University-2012. I have been working in the field of counseling and life coaching for over 12 years. I specialize in guiding individuals, families, and new parents through major life changes, including postpartum and complex transitions. I also worked as a Home Visitor for First Born, supporting new parents in New Mexico.
I have worked in various settings, across all platforms and populations and have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, parenting problems, career challenges, addictions (alcohol, drugs, and sexual), OCD and ADHD. I also helped many people who have experienced physical and/or sexual trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.
I have worked in various settings, across all platforms and populations and have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, parenting problems, career challenges, addictions (alcohol, drugs, and sexual), OCD and ADHD. I also helped many people who have experienced physical and/or sexual trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.
I am in network with Cigna, Wellfleet, and Curative.
From the outside, your life seems functional—maybe even successful—but internally you feel disconnected, guarded, or chronically on edge. You hold things together, anticipate needs, and stay composed no matter what. You may carry old wounds, estranged from your parents, were the “mini-parent”, family problem-solver, or secret keeper. You want real connection, safety, and solid ground, but old patterns of overfunctioning, numbness, or shutdown get in the way. Maybe you are scared of having a family because yours let you down. The skills that got you through no longer work. Deep inside you yearn for more.
I am in network with Cigna, Wellfleet, and Curative.
From the outside, your life seems functional—maybe even successful—but internally you feel disconnected, guarded, or chronically on edge. You hold things together, anticipate needs, and stay composed no matter what. You may carry old wounds, estranged from your parents, were the “mini-parent”, family problem-solver, or secret keeper. You want real connection, safety, and solid ground, but old patterns of overfunctioning, numbness, or shutdown get in the way. Maybe you are scared of having a family because yours let you down. The skills that got you through no longer work. Deep inside you yearn for more.
Hi, I’m Crystalyn. I work with people who feel things deeply and often carry more than they show. You might be overwhelmed by strong emotions, past experiences, or a constant sense of heaviness or disconnection. Maybe you’re highly aware of your inner world but still feel stuck—like something inside you is keeping you from moving forward in the way you want. You don’t have to go through it alone. I offer a supportive, nonjudgmental space to explore your experiences at a safe pace. Together, we’ll look at what you’re feeling now, what’s shaped you, and gently work through what’s getting in the way of feeling more grounded and whole.
Hi, I’m Crystalyn. I work with people who feel things deeply and often carry more than they show. You might be overwhelmed by strong emotions, past experiences, or a constant sense of heaviness or disconnection. Maybe you’re highly aware of your inner world but still feel stuck—like something inside you is keeping you from moving forward in the way you want. You don’t have to go through it alone. I offer a supportive, nonjudgmental space to explore your experiences at a safe pace. Together, we’ll look at what you’re feeling now, what’s shaped you, and gently work through what’s getting in the way of feeling more grounded and whole.
You want to appear like you are calm and confident, but deep down you are struggling with racing thoughts you can’t switch off, stuck in overthinking loops, decision fatigue— even small choices feel heavy, fear about the next step or direction, sleepless nights because your mind won’t rest.
I help 20 somethings manage anxiety, stress, and life transitions with practical tools to set boundaries, quiet their minds, and feel more confident. If you're ready to stop spiraling and take back control, let’s talk.
You want to appear like you are calm and confident, but deep down you are struggling with racing thoughts you can’t switch off, stuck in overthinking loops, decision fatigue— even small choices feel heavy, fear about the next step or direction, sleepless nights because your mind won’t rest.
I help 20 somethings manage anxiety, stress, and life transitions with practical tools to set boundaries, quiet their minds, and feel more confident. If you're ready to stop spiraling and take back control, let’s talk.
I enjoy helping with many issues and conditions (see below). However, I have special experience with relationship issues (intimate partner, friendships and family). I have many tools to share about improving relationships, identifying red and green flags, dealing with gaslighting, childhood abuse, affairs, building intimacy, and improving communication.
I also enjoy working with clients with anxiety disorders (social anxiety, panic disorder, agoraphobia).
I work a lot with the LGBTQ+ community, as well as family members of those who are LGBTQ+. People who are LGBTQ+ have special needs and I recognize and validate that.
I enjoy helping with many issues and conditions (see below). However, I have special experience with relationship issues (intimate partner, friendships and family). I have many tools to share about improving relationships, identifying red and green flags, dealing with gaslighting, childhood abuse, affairs, building intimacy, and improving communication.
I also enjoy working with clients with anxiety disorders (social anxiety, panic disorder, agoraphobia).
I work a lot with the LGBTQ+ community, as well as family members of those who are LGBTQ+. People who are LGBTQ+ have special needs and I recognize and validate that.
Online Therapists
Would you like to feel less stuck? Maybe you hesitate to talk openly about depression. I've been there and my own journey with therapy inspired me to pursue this calling. I'll bet you seek practical solutions, and also value a compassionate, non-judgmental, and open approach. Together, we’ll work on developing skills to help you overcome depression, cope with stress, emotions, or specific challenges, and heal unresolved trauma. I tailor my approach to the client and often draw upon techniques from CBT, ACT, and EMDR. We’ll create a path that helps you feel truly connected to a life worth living.
Would you like to feel less stuck? Maybe you hesitate to talk openly about depression. I've been there and my own journey with therapy inspired me to pursue this calling. I'll bet you seek practical solutions, and also value a compassionate, non-judgmental, and open approach. Together, we’ll work on developing skills to help you overcome depression, cope with stress, emotions, or specific challenges, and heal unresolved trauma. I tailor my approach to the client and often draw upon techniques from CBT, ACT, and EMDR. We’ll create a path that helps you feel truly connected to a life worth living.
I'm so glad you’re here! Are you struggling with emotions or behaviors that don't align with who you want to be? Listen, growth can be difficult and I know finding a therapist and asking for help can be a challenge. My passion includes working with individuals who crave a more present life, high performing women, those with ADHD and/or anxiety, young adults/college age students, and those with past trauma. I want to give you a safe, judgment-free space where we can collaborate and I can offer you support, wherever you are at. I use a mix of different therapies because my focus is on identifying what you need to improve your life.
I'm so glad you’re here! Are you struggling with emotions or behaviors that don't align with who you want to be? Listen, growth can be difficult and I know finding a therapist and asking for help can be a challenge. My passion includes working with individuals who crave a more present life, high performing women, those with ADHD and/or anxiety, young adults/college age students, and those with past trauma. I want to give you a safe, judgment-free space where we can collaborate and I can offer you support, wherever you are at. I use a mix of different therapies because my focus is on identifying what you need to improve your life.
If you often feel like your emotions are running your life—leaving you overwhelmed or disconnected from your true self—then you’re not alone. My clients are typically seeking a space where they can explore their emotions without judgment and at their own pace. They want to gain more control over their lives, set clear boundaries, and break free from unhelpful patterns. Together, we’ll work on fostering self-awareness and building healthier coping skills, allowing you to reconnect with yourself and live with more confidence and balance.
If you often feel like your emotions are running your life—leaving you overwhelmed or disconnected from your true self—then you’re not alone. My clients are typically seeking a space where they can explore their emotions without judgment and at their own pace. They want to gain more control over their lives, set clear boundaries, and break free from unhelpful patterns. Together, we’ll work on fostering self-awareness and building healthier coping skills, allowing you to reconnect with yourself and live with more confidence and balance.
I'm a somatic psychotherapist, specializing in trauma, grief, & chronic pain/illness for individuals. No matter what brings you to therapy, I address your needs from the inside-out by honoring all dimensions of body, mind, energy, & emotions. We holistically capitalize on the healing power with EMDR, Buddhist/mindfulness approaches & intentional exploration. I provide a compassionate, person-centered approach to therapy, utilizing body-based techniques to harmonize inner healing with your body's innate wisdom (intuition) & the neurobiology of your brain, fostering a profound body-mind connection. Becoming whole with your true self.
I'm a somatic psychotherapist, specializing in trauma, grief, & chronic pain/illness for individuals. No matter what brings you to therapy, I address your needs from the inside-out by honoring all dimensions of body, mind, energy, & emotions. We holistically capitalize on the healing power with EMDR, Buddhist/mindfulness approaches & intentional exploration. I provide a compassionate, person-centered approach to therapy, utilizing body-based techniques to harmonize inner healing with your body's innate wisdom (intuition) & the neurobiology of your brain, fostering a profound body-mind connection. Becoming whole with your true self.
How is your body? If anxiety, depression, or past trauma is weighing you down and creating a cycle of debilitation, I can help you with not carrying that burden alone. I offer a space for children, teens, adults, and families to work through their challenges while offering coregulation. With a gentle approach, I’m here to help you find peace, build resilience, and restore balance in your life. Together, we’ll create a plan that’s as unique as you are—helping you heal, grow, and reconnect with the strength inside. Life can be tough, but you don’t have to go through it alone. Let’s walk this path together in a grounded space.
How is your body? If anxiety, depression, or past trauma is weighing you down and creating a cycle of debilitation, I can help you with not carrying that burden alone. I offer a space for children, teens, adults, and families to work through their challenges while offering coregulation. With a gentle approach, I’m here to help you find peace, build resilience, and restore balance in your life. Together, we’ll create a plan that’s as unique as you are—helping you heal, grow, and reconnect with the strength inside. Life can be tough, but you don’t have to go through it alone. Let’s walk this path together in a grounded space.
You're feeling stuck. You're finding yourself feeling overwhelmed and disconnected from life, others, and maybe yourself. You feel uncertain of your thoughts, wants, needs or what to do. Trauma can leave us feeling hopeless, exhausted, and alone. It can make us shut the world out, or put other's needs before our own in hope for solace. At times it can feel like change isn't possible, or if we just ignore it long enough it will resolve itself.
You're feeling stuck. You're finding yourself feeling overwhelmed and disconnected from life, others, and maybe yourself. You feel uncertain of your thoughts, wants, needs or what to do. Trauma can leave us feeling hopeless, exhausted, and alone. It can make us shut the world out, or put other's needs before our own in hope for solace. At times it can feel like change isn't possible, or if we just ignore it long enough it will resolve itself.
Taking the first step toward therapy is a powerful act of self-care. At My Deaf Therapy, we specialize in supporting members of the Deaf and Hard of Hearing community—including Deaf individuals, Deaf families, and hearing family members fluent in sign language (CODAs, KODAs, and allies).
Our experienced, ASL-fluent therapists provide compassionate care tailored to your needs. We work with children, adolescents, adults, and families to address trauma, anxiety, depression, relationship challenges, identity concerns, and more.
Taking the first step toward therapy is a powerful act of self-care. At My Deaf Therapy, we specialize in supporting members of the Deaf and Hard of Hearing community—including Deaf individuals, Deaf families, and hearing family members fluent in sign language (CODAs, KODAs, and allies).
Our experienced, ASL-fluent therapists provide compassionate care tailored to your needs. We work with children, adolescents, adults, and families to address trauma, anxiety, depression, relationship challenges, identity concerns, and more.
Are you ready to overcome the past and get your life back? It is my goal to empower my clients to regain a sense of control over their lives and build resilience in the aftermath of difficult experiences or trauma. I tailor my interventions to meet the individual needs of each client and combine evidence-based practices with a person-centered approach. I am fluent in English and Spanish and I am passionate about working with the Latinx/e and Hispanic community.
Are you ready to overcome the past and get your life back? It is my goal to empower my clients to regain a sense of control over their lives and build resilience in the aftermath of difficult experiences or trauma. I tailor my interventions to meet the individual needs of each client and combine evidence-based practices with a person-centered approach. I am fluent in English and Spanish and I am passionate about working with the Latinx/e and Hispanic community.
Are you having difficulty controlling your worries about getting pregnant, being pregnant, or having a child with medical complications and spending all of your time and energy at the hospital? As a mom of a NICU baby, I've stayed up at night worrying about upcoming procedures, getting test results, or just wondering if my child will live to be happy and healthy. I'm here to help you understand your worries and learn how to cope, so you can be the best version of yourself for your little one on this very scary and very rewarding journey.
Are you having difficulty controlling your worries about getting pregnant, being pregnant, or having a child with medical complications and spending all of your time and energy at the hospital? As a mom of a NICU baby, I've stayed up at night worrying about upcoming procedures, getting test results, or just wondering if my child will live to be happy and healthy. I'm here to help you understand your worries and learn how to cope, so you can be the best version of yourself for your little one on this very scary and very rewarding journey.
Ever since I was a nursing student, I’ve been captivated by the power of genuine connection in mental health care. Over the past 15 years, I’ve immersed myself in everything from critical care to research on disorders like schizophrenia and depression—all to better serve each person I meet. By truly listening, I tailor treatment to the individual rather than just the diagnosis. My style is both empathetic and straightforward, so you know exactly what to expect as we work together. Ultimately, my goal is to help you feel seen, heard, and hopeful about your next steps.
Ever since I was a nursing student, I’ve been captivated by the power of genuine connection in mental health care. Over the past 15 years, I’ve immersed myself in everything from critical care to research on disorders like schizophrenia and depression—all to better serve each person I meet. By truly listening, I tailor treatment to the individual rather than just the diagnosis. My style is both empathetic and straightforward, so you know exactly what to expect as we work together. Ultimately, my goal is to help you feel seen, heard, and hopeful about your next steps.
