Weight Loss Therapists in San Antonio, TX

Empowerment Counseling: trauma, anxiety, grief
Licensed Professional Counselor, MS, LPC-S, RN, CFMIP
Verified Verified
3 Endorsed
Serves Area
Move beyond traditional talk therapy to heal trauma, grief, and anxiety by addressing the whole person—mind, body, spirit & relationships. Real, lasting change happens when we understand and work with how thoughts, emotions, physical sensations, and connection to others are all interwoven. Learn to develop a deeper awareness of how these elements influence one another, uncovering patterns that may be holding you back. Integrating cognitive insights, emotional exploration, somatic awareness, and relational dynamics help you create new pathways for growth, resilience, and meaningful connection with yourself & the world around you.
Move beyond traditional talk therapy to heal trauma, grief, and anxiety by addressing the whole person—mind, body, spirit & relationships. Real, lasting change happens when we understand and work with how thoughts, emotions, physical sensations, and connection to others are all interwoven. Learn to develop a deeper awareness of how these elements influence one another, uncovering patterns that may be holding you back. Integrating cognitive insights, emotional exploration, somatic awareness, and relational dynamics help you create new pathways for growth, resilience, and meaningful connection with yourself & the world around you.

Laurie A. Hightower
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, NCC, RPT-S
Verified Verified
1 Endorsed
Serves Area
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.

Do you need help getting thru difficult situations in life? With the right coping skills, anything can be achieved and worked through with time and patience. As a Licensed Clinical Social Worker, I am passionate about helping people develop skills to live a full, successful life. I offer remote telehealth sessions throughout the state of Texas. I have over 10 years of clinical experience helping individuals with anxiety, depression, stress, and relationship issues. If calling, please leave message and I will contact you within one business day or Monday if over the weekend.
Do you need help getting thru difficult situations in life? With the right coping skills, anything can be achieved and worked through with time and patience. As a Licensed Clinical Social Worker, I am passionate about helping people develop skills to live a full, successful life. I offer remote telehealth sessions throughout the state of Texas. I have over 10 years of clinical experience helping individuals with anxiety, depression, stress, and relationship issues. If calling, please leave message and I will contact you within one business day or Monday if over the weekend.

You have many choices when it comes to picking a counselor/therapist, but what is the most important thing to consider when choosing? Does the person appear to be kind? Do they have the qualifications to serve you? Does he/she make you feel comfortable and ease the anxiety you might be feeling regarding sharing such personal information so quickly? How does the office environment feel (telehealth or in the office)? More importantly, how quickly do you feel your exact problem is being addressed?
You have many choices when it comes to picking a counselor/therapist, but what is the most important thing to consider when choosing? Does the person appear to be kind? Do they have the qualifications to serve you? Does he/she make you feel comfortable and ease the anxiety you might be feeling regarding sharing such personal information so quickly? How does the office environment feel (telehealth or in the office)? More importantly, how quickly do you feel your exact problem is being addressed?

Guillermo A Castañeda
Licensed Professional Counselor, LPC-S, MEd, CHT
Verified Verified
3 Endorsed
Serves Area
It's all about hope and how to find it. As you through life, it is easy to lose hope due to the overwhelming stressors and worries, but therapy is a great way to get your life back on track. You probably have tried it all and gotten nowhere, but it is time to get unstuck and living life once again. As a therapist, I have formed a partnership with many individuals with many issues. I specialize in stress, anxiety, depression, and everything that comes with it.
It's all about hope and how to find it. As you through life, it is easy to lose hope due to the overwhelming stressors and worries, but therapy is a great way to get your life back on track. You probably have tried it all and gotten nowhere, but it is time to get unstuck and living life once again. As a therapist, I have formed a partnership with many individuals with many issues. I specialize in stress, anxiety, depression, and everything that comes with it.

If you wake up every morning feeling exhausted, like you slept fitfully, and something is missing in your life , or something is unfulfilled, I can help! Lingering trauma can diminish your quality of life and diminish your joy with life's experiences leaving you feeling empty and lost. but do not worry: there is hope, and you are not lost forever. All you need is a gentle guide to support you through your healing, and that is where I come in.
If you wake up every morning feeling exhausted, like you slept fitfully, and something is missing in your life , or something is unfulfilled, I can help! Lingering trauma can diminish your quality of life and diminish your joy with life's experiences leaving you feeling empty and lost. but do not worry: there is hope, and you are not lost forever. All you need is a gentle guide to support you through your healing, and that is where I come in.

Stress comes in many forms...relationships, school, work, and life changes/transitions. I enjoy working with adults who have tangible personal goals for treatment. They are driven and motivated to improve or change and are looking for motivation or accountability through treatment. I have helped clients to develop helpful coping skills and strategies that they can use when they encounter stressful life situations now, and in the future.
Stress comes in many forms...relationships, school, work, and life changes/transitions. I enjoy working with adults who have tangible personal goals for treatment. They are driven and motivated to improve or change and are looking for motivation or accountability through treatment. I have helped clients to develop helpful coping skills and strategies that they can use when they encounter stressful life situations now, and in the future.

Catherine Wooten
Licensed Professional Counselor, PhD, LPC
Verified Verified
San Antonio, TX 78209
Not accepting new clients
I am a Licensed Professional Counselor (LPC) in the state of Texas. Throughout the years, I have worked with individuals, couples, children, families, and groups presenting with a broad spectrum of concerns. I have extensive experience working with survivors of sexual assault and domestic violence. Presenting problems have ranged from depression and anxiety, to marital/relational discord, to parenting issues with children and adolescents, to individuals who want to better themselves by maximizing personal potential in life.
I am a Licensed Professional Counselor (LPC) in the state of Texas. Throughout the years, I have worked with individuals, couples, children, families, and groups presenting with a broad spectrum of concerns. I have extensive experience working with survivors of sexual assault and domestic violence. Presenting problems have ranged from depression and anxiety, to marital/relational discord, to parenting issues with children and adolescents, to individuals who want to better themselves by maximizing personal potential in life.
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Jasmine Scott-Cochran
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78216
Not accepting new clients
One of my favorite quotes is: “All good things are wild and free” by Henry Thoreau. How can we enjoy our lives if we are reliving the past, worried about the future, and/or constantly trying to make ourselves feel better just for a moment? Does the challenge seem insurmountable? Maybe or maybe not, let us explore it! See my website (motmtherapy.com) for my full bio and to schedule a consultation.
One of my favorite quotes is: “All good things are wild and free” by Henry Thoreau. How can we enjoy our lives if we are reliving the past, worried about the future, and/or constantly trying to make ourselves feel better just for a moment? Does the challenge seem insurmountable? Maybe or maybe not, let us explore it! See my website (motmtherapy.com) for my full bio and to schedule a consultation.

Natasha L Richardson
Licensed Professional Counselor, MPH, MA, LPC
Verified Verified
Online Only
Not accepting new clients
I have experience helping clients improve their daily living skills, self-esteem, relationships, boundaries, anxiety, depression, work through trauma, life’s transitions, and parenting skills. I am passionate about promoting healthy lifestyles and overall wellness of my clients by providing a safe, supportive, and empowering environment for the client to achieve the most out of counseling and their best quality of life.
I have experience helping clients improve their daily living skills, self-esteem, relationships, boundaries, anxiety, depression, work through trauma, life’s transitions, and parenting skills. I am passionate about promoting healthy lifestyles and overall wellness of my clients by providing a safe, supportive, and empowering environment for the client to achieve the most out of counseling and their best quality of life.

Nancy M. Turner
Licensed Professional Counselor, MS Ed, NCC, LPC-S
Verified Verified
3 Endorsed
Serves Area
Not accepting new clients
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.

Chelsea Chang
Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Verified Verified
Online Only
Not accepting new clients
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.

Thelma Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Not accepting new clients
Our experiences in life can present us with challenges, stress, depression, anxiety and emotional turmoil in the here and now. Everyone can benefit from emotional support to help navigate the difficulties of life, especially when our own coping and problem skills don't seem to manage what we are experiencing. Initiating therapy is the start of building our coping skills in navigating through the course of life and achieving our goals. I believe that the therapeutic relationship between client and therapist is critical in a non-judgmental and safe setting. I want to help you achieve your goals and reach your full potential.
Our experiences in life can present us with challenges, stress, depression, anxiety and emotional turmoil in the here and now. Everyone can benefit from emotional support to help navigate the difficulties of life, especially when our own coping and problem skills don't seem to manage what we are experiencing. Initiating therapy is the start of building our coping skills in navigating through the course of life and achieving our goals. I believe that the therapeutic relationship between client and therapist is critical in a non-judgmental and safe setting. I want to help you achieve your goals and reach your full potential.