Weight Loss Therapists in San Antonio, TX

Empowerment Counseling: trauma, anxiety, grief
Licensed Professional Counselor, MS, LPC-S, RN, CFMIP
Verified Verified
3 Endorsed
Serves Area
Move beyond traditional talk therapy to heal trauma, grief, and anxiety by addressing the whole person—mind, body, spirit & relationships. Real, lasting change happens when we understand and work with how thoughts, emotions, physical sensations, and connection to others are all interwoven. Learn to develop a deeper awareness of how these elements influence one another, uncovering patterns that may be holding you back. Integrating cognitive insights, emotional exploration, somatic awareness, and relational dynamics help you create new pathways for growth, resilience, and meaningful connection with yourself & the world around you.
Move beyond traditional talk therapy to heal trauma, grief, and anxiety by addressing the whole person—mind, body, spirit & relationships. Real, lasting change happens when we understand and work with how thoughts, emotions, physical sensations, and connection to others are all interwoven. Learn to develop a deeper awareness of how these elements influence one another, uncovering patterns that may be holding you back. Integrating cognitive insights, emotional exploration, somatic awareness, and relational dynamics help you create new pathways for growth, resilience, and meaningful connection with yourself & the world around you.

I am a clinical psychologist with a special interest in health and wellness, both physical and emotional. I have also completed specialized training in evidence-based therapies for treatment of PTSD. I have enjoyed working with medical populations as this has deepened my understanding of the mind-body connection, particularly how health conditions can contribute to emotional problems and vice versa. Although we may not always be able to choose or change our current circumstances, we are able to choose how we think about, manage, and cope with our circumstances which can lead to a change in our overall health.
I am a clinical psychologist with a special interest in health and wellness, both physical and emotional. I have also completed specialized training in evidence-based therapies for treatment of PTSD. I have enjoyed working with medical populations as this has deepened my understanding of the mind-body connection, particularly how health conditions can contribute to emotional problems and vice versa. Although we may not always be able to choose or change our current circumstances, we are able to choose how we think about, manage, and cope with our circumstances which can lead to a change in our overall health.

Kristine R Gonzalez
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Online Only
Some of us are surviving through life, but are we really living? Life comes with many challenges and obstacles that can impact our mental health and overall well-being. While taking that initiative in seeking counseling can be overwhelming and scary, it is the first step to your journey of healing and that shows strength. Creating a safe space for you to express yourself is of upmost importance to me and I do so by demonstrating genuine empathy and establishing trust in the work I do with clients. I aim to facilitate growth and empowerment by taking a collaborative approach with clients as we go through the therapeutic process.
Some of us are surviving through life, but are we really living? Life comes with many challenges and obstacles that can impact our mental health and overall well-being. While taking that initiative in seeking counseling can be overwhelming and scary, it is the first step to your journey of healing and that shows strength. Creating a safe space for you to express yourself is of upmost importance to me and I do so by demonstrating genuine empathy and establishing trust in the work I do with clients. I aim to facilitate growth and empowerment by taking a collaborative approach with clients as we go through the therapeutic process.

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner, with healthcare experience of more than 15 years. Equipped with knowledge and experience in the medical field, working with patients with mental health issues in a collaborative manner is imperative in understanding their diagnoses and establishing a treatment plan to help with their well-being. The treatment of mental health is always advancing, and I believe in evidence-based treatment.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner, with healthcare experience of more than 15 years. Equipped with knowledge and experience in the medical field, working with patients with mental health issues in a collaborative manner is imperative in understanding their diagnoses and establishing a treatment plan to help with their well-being. The treatment of mental health is always advancing, and I believe in evidence-based treatment.

Guillermo A Castañeda
Licensed Professional Counselor, LPC-S, MEd, CHT
Verified Verified
3 Endorsed
Serves Area
It's all about hope and how to find it. As you through life, it is easy to lose hope due to the overwhelming stressors and worries, but therapy is a great way to get your life back on track. You probably have tried it all and gotten nowhere, but it is time to get unstuck and living life once again. As a therapist, I have formed a partnership with many individuals with many issues. I specialize in stress, anxiety, depression, and everything that comes with it.
It's all about hope and how to find it. As you through life, it is easy to lose hope due to the overwhelming stressors and worries, but therapy is a great way to get your life back on track. You probably have tried it all and gotten nowhere, but it is time to get unstuck and living life once again. As a therapist, I have formed a partnership with many individuals with many issues. I specialize in stress, anxiety, depression, and everything that comes with it.

You did it! You broke thru the toughest barrier, which is yourself; followed by researching and reaching out. Now, it’s figuring out who’d be a good fit to guide you thru this journey. I know firsthand how difficult it could be to be honest with yourself about the things that need to change. It starts with you! In our journey together, there will be discoveries, insights, challenges, explorations, and realizations. With me temporarily at the wheel, self growth will eventually have you take it back.
You did it! You broke thru the toughest barrier, which is yourself; followed by researching and reaching out. Now, it’s figuring out who’d be a good fit to guide you thru this journey. I know firsthand how difficult it could be to be honest with yourself about the things that need to change. It starts with you! In our journey together, there will be discoveries, insights, challenges, explorations, and realizations. With me temporarily at the wheel, self growth will eventually have you take it back.

You have many choices when it comes to picking a counselor/therapist, but what is the most important thing to consider when choosing? Does the person appear to be kind? Do they have the qualifications to serve you? Does he/she make you feel comfortable and ease the anxiety you might be feeling regarding sharing such personal information so quickly? How does the office environment feel (telehealth or in the office)? More importantly, how quickly do you feel your exact problem is being addressed?
You have many choices when it comes to picking a counselor/therapist, but what is the most important thing to consider when choosing? Does the person appear to be kind? Do they have the qualifications to serve you? Does he/she make you feel comfortable and ease the anxiety you might be feeling regarding sharing such personal information so quickly? How does the office environment feel (telehealth or in the office)? More importantly, how quickly do you feel your exact problem is being addressed?

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

Laurie A. Hightower
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, NCC, RPT-S
Verified Verified
1 Endorsed
Serves Area
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.

Tammy DeGroat
Licensed Professional Counselor, MA, LPC-S, LCDC, NCC, EMDR-t
Verified Verified
1 Endorsed
Online Only
Having personally experienced the transformative power of therapy, I understand how difficult it can be to take that first step toward healing. I want to give back what was so generously given to me by others who took a chance on my growth. My own journey has made me even more committed to supporting those who are ready to make changes in their lives. Therapy is a big step, and I deeply admire anyone who is seeking help. I am here to walk with you on your path to recovery, healing, and self-discovery. Together, we can work toward your goals and help you move forward in your personal journey. I am honored to be a part of that process
Having personally experienced the transformative power of therapy, I understand how difficult it can be to take that first step toward healing. I want to give back what was so generously given to me by others who took a chance on my growth. My own journey has made me even more committed to supporting those who are ready to make changes in their lives. Therapy is a big step, and I deeply admire anyone who is seeking help. I am here to walk with you on your path to recovery, healing, and self-discovery. Together, we can work toward your goals and help you move forward in your personal journey. I am honored to be a part of that process

Courageous Counseling Center, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Serves Area
Hello, my name is Jonathan and I thank you for visiting my page. Joining counseling tends to be a little bit scary and anxious-provoking. In addition, your friends or family members might think that you are wasting your time and money. So, I can understand how cultural and even your mind will try to convince you that you don't need counseling. So, when is necessary to participate in counseling? I would say whenever you want to get to know more about yourself, when you are noticing doubts, sadness, anxiety, anger, loneliness, and other factors interfering with your sleep, mood, relationships, and daily performance.
Hello, my name is Jonathan and I thank you for visiting my page. Joining counseling tends to be a little bit scary and anxious-provoking. In addition, your friends or family members might think that you are wasting your time and money. So, I can understand how cultural and even your mind will try to convince you that you don't need counseling. So, when is necessary to participate in counseling? I would say whenever you want to get to know more about yourself, when you are noticing doubts, sadness, anxiety, anger, loneliness, and other factors interfering with your sleep, mood, relationships, and daily performance.
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Are you trying to find a balance in life? Trying to decrease your stress levels? Are you attempting to find reasoning to your past experiences and choices? Are you seeking support for current life challenges or deeper interpersonal issues such as trauma, depression or anxiety? I strive to help you feel comfort, encouraged and empowered. I aim to help you find the best results for your emotional and mental health needs.
Are you trying to find a balance in life? Trying to decrease your stress levels? Are you attempting to find reasoning to your past experiences and choices? Are you seeking support for current life challenges or deeper interpersonal issues such as trauma, depression or anxiety? I strive to help you feel comfort, encouraged and empowered. I aim to help you find the best results for your emotional and mental health needs.

I offer counseling that allows the client to choose their path to more effective living by their own definition. If they haven't determined that definition, my role is to provide the opportunity to explore their options and guide experiences to facilitate reflection and action. I work very well with clients experiencing anxiety, depression, and related disorders. I also enjoy exploring the mind-body connection with clients experiencing eating disorders and other related concerns. As a veteran, one of my motivations to begin counseling was to support active service members, Veterans, and their families.
I offer counseling that allows the client to choose their path to more effective living by their own definition. If they haven't determined that definition, my role is to provide the opportunity to explore their options and guide experiences to facilitate reflection and action. I work very well with clients experiencing anxiety, depression, and related disorders. I also enjoy exploring the mind-body connection with clients experiencing eating disorders and other related concerns. As a veteran, one of my motivations to begin counseling was to support active service members, Veterans, and their families.

Dr. Cynthia Hollingsworth
Clinical Social Work/Therapist, LCSW, MS-CAR, DrHSc
Verified Verified
Online Only
As a licensed mental health therapist, my primary goal is to help you uncover and embrace your true self.
As a licensed mental health therapist, my primary goal is to help you uncover and embrace your true self.

Are you or a loved one feeling overwhelmed by anxiety, depression, or stress? Are family issues creating tension or uncertainty in your life? As a Licensed Clinical Social Worker Supervisor and Licensed Chemical Dependency Counselor, I specialize in helping children, teens, and adults navigate these challenges with compassion and expertise.
I believe mental health is essential and often overlooked, and I’m passionate about helping others prioritize their well-being. Therapy can be a powerful tool to embrace self-care and unlock your full potential.
Are you or a loved one feeling overwhelmed by anxiety, depression, or stress? Are family issues creating tension or uncertainty in your life? As a Licensed Clinical Social Worker Supervisor and Licensed Chemical Dependency Counselor, I specialize in helping children, teens, and adults navigate these challenges with compassion and expertise.
I believe mental health is essential and often overlooked, and I’m passionate about helping others prioritize their well-being. Therapy can be a powerful tool to embrace self-care and unlock your full potential.

Xavier Bowman
Licensed Professional Counselor, MA, LPC-S, BHC-C
Verified Verified
1 Endorsed
Online Only
In a warm collaborative therapeutic relationship, Clients will define a life worth living; get rid of thinking errors; and work on the specific steps to achieve peace of mind. Major takeaways include: Mindfulness; Distress Tolerance Skills; Emotional Regulation Skills; Interpersonal Effectiveness Skills. You will leave sessions Motivated and Empowered.
In a warm collaborative therapeutic relationship, Clients will define a life worth living; get rid of thinking errors; and work on the specific steps to achieve peace of mind. Major takeaways include: Mindfulness; Distress Tolerance Skills; Emotional Regulation Skills; Interpersonal Effectiveness Skills. You will leave sessions Motivated and Empowered.

Whitney Weaver
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Waitlist for new clients
I offer ongoing individual and couples therapy to adults struggling with a variety of issues. Check out my facebook/instagram (/whitneynottherapy) channel for videos and to ask questions! Go to www.telemynd.com/request-appointment to get on my waitlist or connected with another therapist!
I offer ongoing individual and couples therapy to adults struggling with a variety of issues. Check out my facebook/instagram (/whitneynottherapy) channel for videos and to ask questions! Go to www.telemynd.com/request-appointment to get on my waitlist or connected with another therapist!

I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer online therapy and retreats for individuals, couples, families, and groups. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.
I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer online therapy and retreats for individuals, couples, families, and groups. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.

I'm a bilingual (Spanish/English) licensed psychologist. I am the Director of Behavioral Health team at Centric Physicians in San Antonio. Clinically, my role is to perform advanced and comprehensive neuropsychological evaluations of adults to help diagnose, and assist with treatment of brain degenerative diseases (dementia), traumatic brain injury, and other brain pathology. I provide services in post-acute and sub-acute care facilities in San Antonio. In addition, I do forensic assessments to help lawyers and judges answer psycholegal questions.
I'm a bilingual (Spanish/English) licensed psychologist. I am the Director of Behavioral Health team at Centric Physicians in San Antonio. Clinically, my role is to perform advanced and comprehensive neuropsychological evaluations of adults to help diagnose, and assist with treatment of brain degenerative diseases (dementia), traumatic brain injury, and other brain pathology. I provide services in post-acute and sub-acute care facilities in San Antonio. In addition, I do forensic assessments to help lawyers and judges answer psycholegal questions.

If you wake up every morning feeling exhausted, like you slept fitfully, and something is missing in your life , or something is unfulfilled, I can help! Lingering trauma can diminish your quality of life and diminish your joy with life's experiences leaving you feeling empty and lost. but do not worry: there is hope, and you are not lost forever. All you need is a gentle guide to support you through your healing, and that is where I come in.
If you wake up every morning feeling exhausted, like you slept fitfully, and something is missing in your life , or something is unfulfilled, I can help! Lingering trauma can diminish your quality of life and diminish your joy with life's experiences leaving you feeling empty and lost. but do not worry: there is hope, and you are not lost forever. All you need is a gentle guide to support you through your healing, and that is where I come in.