TriWest Therapists in San Antonio, TX
I believe healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 18 years experience in the mental health field and 16 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.
I believe healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 18 years experience in the mental health field and 16 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.
Hello! I am a trauma informed mental health therapist and hope to help you achieve your unique goals. Whether that be to cope with previous experiences, resolve anxiety and depression, or even develop a better sense of self, we can work through this together. I focus on giving you the tools to feel emotionally regulated while being there to provide support and guidance in your journey towards fulfillment. I am committed to providing a safe, compassionate space where you can explore difficult issues at your own pace, with empathy and understanding.
Hello! I am a trauma informed mental health therapist and hope to help you achieve your unique goals. Whether that be to cope with previous experiences, resolve anxiety and depression, or even develop a better sense of self, we can work through this together. I focus on giving you the tools to feel emotionally regulated while being there to provide support and guidance in your journey towards fulfillment. I am committed to providing a safe, compassionate space where you can explore difficult issues at your own pace, with empathy and understanding.
Hola, glad you’re here! Life can feel overwhelming, and you deserve a safe space where you don’t have to pretend you’re fine. I primarily work with children, teens, and young adults who are navigating anxiety, stress, trauma, life transitions, and self-esteem challenges. In sessions, I use a gentle, relaxed approach and often incorporate mindfulness, solution-focused strategies, and creative modalities like humor, art, and play to support growth and self-expression. Whether it’s in English or Español, this is your space to feel seen, heard, and human!
Hola, glad you’re here! Life can feel overwhelming, and you deserve a safe space where you don’t have to pretend you’re fine. I primarily work with children, teens, and young adults who are navigating anxiety, stress, trauma, life transitions, and self-esteem challenges. In sessions, I use a gentle, relaxed approach and often incorporate mindfulness, solution-focused strategies, and creative modalities like humor, art, and play to support growth and self-expression. Whether it’s in English or Español, this is your space to feel seen, heard, and human!
What if your greatest strength became your greatest source of struggle? Many high-achievers find that what fuels their success can also lead to debilitating anxiety, depression, and the lingering effects of trauma. Discover how to face challenges by leveraging the mind-body connection to optimize performance while maintaining mental health. EPC offers high-quality, tailored support to all clients. Work with us and learn to: 1) Resource and Reconnect; 2) Leverage Personal Power; 3) Execute on your Maximum Potential. EPC's approach ensures you manage stress and maintain peak performance. Thrive & enhance your life with EPC!
What if your greatest strength became your greatest source of struggle? Many high-achievers find that what fuels their success can also lead to debilitating anxiety, depression, and the lingering effects of trauma. Discover how to face challenges by leveraging the mind-body connection to optimize performance while maintaining mental health. EPC offers high-quality, tailored support to all clients. Work with us and learn to: 1) Resource and Reconnect; 2) Leverage Personal Power; 3) Execute on your Maximum Potential. EPC's approach ensures you manage stress and maintain peak performance. Thrive & enhance your life with EPC!
Your path to clarity and connection starts here.
Feeling overwhelmed by anxiety or the weight of depression? Navigating challenging relationships, dealing with shame, or seeking to enhance your authentic presence? You're not alone, and you don't have to figure it out by yourself.
I'm Jake Ledesma, LMSW, and for over a decade, I've guided adults just like you toward greater well-being and a more authentic life. My approach centers on understanding the whole you – your unique experiences, strengths, and aspirations – to help you thrive.
Your path to clarity and connection starts here.
Feeling overwhelmed by anxiety or the weight of depression? Navigating challenging relationships, dealing with shame, or seeking to enhance your authentic presence? You're not alone, and you don't have to figure it out by yourself.
I'm Jake Ledesma, LMSW, and for over a decade, I've guided adults just like you toward greater well-being and a more authentic life. My approach centers on understanding the whole you – your unique experiences, strengths, and aspirations – to help you thrive.
Alamo Area Counseling and Behavioral Associates PC
Licensed Professional Counselor, MA, MAT, LPC-S, LCDC, BSFT-S
2 Endorsed
San Antonio, TX 78228
I'm deeply committed to helping people break free from the grip of trauma and reclaim their lives. For over 25 years, I’ve worked alongside survivors of childhood sexual abuse, domestic violence, rape, terrorism, political violence, and other profound challenges—supporting each individual as they take courageous steps toward healing.
My professional journey has taken me through nonprofit organizations, military communities, addiction and trauma recovery centers, and refugee support programs. Along the way, I’ve cultivated a rich and compassionate practice rooted in evidence-based care, empathy, and cultural sensitivity.
I'm deeply committed to helping people break free from the grip of trauma and reclaim their lives. For over 25 years, I’ve worked alongside survivors of childhood sexual abuse, domestic violence, rape, terrorism, political violence, and other profound challenges—supporting each individual as they take courageous steps toward healing.
My professional journey has taken me through nonprofit organizations, military communities, addiction and trauma recovery centers, and refugee support programs. Along the way, I’ve cultivated a rich and compassionate practice rooted in evidence-based care, empathy, and cultural sensitivity.
I've worked in the field for 26 years and providing EMDR for over 19. I specialize in treating unresolved trauma issues, as well as depression, stress and anxiety. Traumatic issues include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including military), crime/theft, car accidents, grief/loss, combat, first responders/medical professionals, veterans (including moral injury) and poor leadership. My experience has taught me that most of the time depression and anxiety are unresolved emotional wounds that haven't been fully addressed. When addressed those injuries will be resolved.
I've worked in the field for 26 years and providing EMDR for over 19. I specialize in treating unresolved trauma issues, as well as depression, stress and anxiety. Traumatic issues include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including military), crime/theft, car accidents, grief/loss, combat, first responders/medical professionals, veterans (including moral injury) and poor leadership. My experience has taught me that most of the time depression and anxiety are unresolved emotional wounds that haven't been fully addressed. When addressed those injuries will be resolved.
I believe that treating individuals with dignity, respect and compassion transcends all categories and labels, and allows them to openly express their issues, needs and goals. As a systems therapist I understand the significance of a healthy relationship. I will strive to build a therapeutic relationship by creating a safe environment so you can heal, be strengthened by adversity and live life to the fullest.
I believe that treating individuals with dignity, respect and compassion transcends all categories and labels, and allows them to openly express their issues, needs and goals. As a systems therapist I understand the significance of a healthy relationship. I will strive to build a therapeutic relationship by creating a safe environment so you can heal, be strengthened by adversity and live life to the fullest.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Hello there! My name is Trevor Sorrels, and I am dedicated to helping others live as the most authentic version of themselves. As a Licensed Professional Counselor Associate, I am passionate about helping others connect with their purpose and empowering them to discover the tools that they have within to adapt to life's challenges.
There also might be things about the stories we tell about ourselves that we do not necessarily like. I enjoy helping people re-author these stories so that they feel more capable of taking their stories in the direction they would like going forward.
Hello there! My name is Trevor Sorrels, and I am dedicated to helping others live as the most authentic version of themselves. As a Licensed Professional Counselor Associate, I am passionate about helping others connect with their purpose and empowering them to discover the tools that they have within to adapt to life's challenges.
There also might be things about the stories we tell about ourselves that we do not necessarily like. I enjoy helping people re-author these stories so that they feel more capable of taking their stories in the direction they would like going forward.
I am a Licensed Clinical Social Worker with 16 years of experience. My ideal client is someone who is struggling with depressive symptoms and needs to learn new coping skills to manage their depression. The goal would be for you to implement a variety of techniques to better help you navigate your challenges and improve your overall well-being.
I am a Licensed Clinical Social Worker with 16 years of experience. My ideal client is someone who is struggling with depressive symptoms and needs to learn new coping skills to manage their depression. The goal would be for you to implement a variety of techniques to better help you navigate your challenges and improve your overall well-being.
I work with Triwest, the VA, Cigna, UHC, and Aetna.
Life can be messy, complicated, and sometimes downright overwhelming. If you’ve ever felt stuck, anxious, or weighed down by stress or past experiences, I want you to know: you don’t have to face it alone. I work with teens & adults who are navigating anxiety, depression, trauma, or the everyday challenges that can leave us feeling off-balance or even hopeless. My approach is practical, but it’s also deeply human. I believe therapy isn’t about labels or “fixing” you. It’s about understanding you, creating a space to explore what matters, and taking steps toward the life you want and need.
I work with Triwest, the VA, Cigna, UHC, and Aetna.
Life can be messy, complicated, and sometimes downright overwhelming. If you’ve ever felt stuck, anxious, or weighed down by stress or past experiences, I want you to know: you don’t have to face it alone. I work with teens & adults who are navigating anxiety, depression, trauma, or the everyday challenges that can leave us feeling off-balance or even hopeless. My approach is practical, but it’s also deeply human. I believe therapy isn’t about labels or “fixing” you. It’s about understanding you, creating a space to explore what matters, and taking steps toward the life you want and need.
Available M-Th 8:00 AM-1:00 PM. Women who are experiencing any deficit that is impacting their lives, in a negative way are my ideal clients. This includes issues such as self-esteem, anxiety, depression, relationship distress, and breaking generational curses (adults, couples, and family). If you're interested in making changes to improve the quality of your life, I'm open to challenging you in these areas by providing a safe, non-judgmental, and unbiased holding space to address your self-identified goals. You've only got one life and I'm interested in helping you achieve your best one!
Available M-Th 8:00 AM-1:00 PM. Women who are experiencing any deficit that is impacting their lives, in a negative way are my ideal clients. This includes issues such as self-esteem, anxiety, depression, relationship distress, and breaking generational curses (adults, couples, and family). If you're interested in making changes to improve the quality of your life, I'm open to challenging you in these areas by providing a safe, non-judgmental, and unbiased holding space to address your self-identified goals. You've only got one life and I'm interested in helping you achieve your best one!
Ashley Jesse is a Licensed Professional Counselor Supervisor who is devoted to helping children and adults struggling with Trauma, Depression, Anxiety, and Grief to create and maintain healthy coping patterns and find a sense of relief from painful symptoms. She has over seventeen years of experience in settings including community mental health and non-profit agencies and received her Master of Arts degree in Psychological Counseling from Nicholls State University in Thibodaux, LA in 2006.
Ashley Jesse is a Licensed Professional Counselor Supervisor who is devoted to helping children and adults struggling with Trauma, Depression, Anxiety, and Grief to create and maintain healthy coping patterns and find a sense of relief from painful symptoms. She has over seventeen years of experience in settings including community mental health and non-profit agencies and received her Master of Arts degree in Psychological Counseling from Nicholls State University in Thibodaux, LA in 2006.
Hello! I'm Elizabeth Garcia, a Licensed Professional Counselor (LPC) dedicated to supporting military personnel, active duty members, veterans, as well as adults and teenagers grappling with anxiety, depression, chronic pain, bipolar disorder and PTSD.
Hello! I'm Elizabeth Garcia, a Licensed Professional Counselor (LPC) dedicated to supporting military personnel, active duty members, veterans, as well as adults and teenagers grappling with anxiety, depression, chronic pain, bipolar disorder and PTSD.
Are you feeling a lack of energy, motivation, and tired of being in a state of worry? Are you usually the one your family, friends, co-workers seek out for answers to solve their problems? Then it's time to learn to shift that focus on others needs to focus on yours. Yes, I know. You feel guilty even thinking of that. Well, that is to be expected. Learning to say no, to set healthy boundaries, and meet your own basic+ needs will help you take your power back.
Are you feeling a lack of energy, motivation, and tired of being in a state of worry? Are you usually the one your family, friends, co-workers seek out for answers to solve their problems? Then it's time to learn to shift that focus on others needs to focus on yours. Yes, I know. You feel guilty even thinking of that. Well, that is to be expected. Learning to say no, to set healthy boundaries, and meet your own basic+ needs will help you take your power back.
I have extensive training in treating depression, anxiety, trauma, autism, and ADHD, and I strive to offer an individualized approach to each person I work with.
My treatment methods are based on a combination of psychotherapy models designed to help clients uncover the root of their problems while supporting them in strengthening their defenses.
Please let me know if you would like to discuss how my approach might be of assistance.
I have extensive training in treating depression, anxiety, trauma, autism, and ADHD, and I strive to offer an individualized approach to each person I work with.
My treatment methods are based on a combination of psychotherapy models designed to help clients uncover the root of their problems while supporting them in strengthening their defenses.
Please let me know if you would like to discuss how my approach might be of assistance.
I offer virtual and limited in-office sessions for adults and teens who have experienced trauma. My therapy is genuine, honest, and grounded, focused on resilience, accountability, and meaningful change. I bring experience from the criminal justice system and with first responders, crime victims, those in recovery, veterans, foster children, and neurodivergent or special needs populations. I also offer Brainspotting intensives for more significant, lasting change—reach out for more information.
I offer virtual and limited in-office sessions for adults and teens who have experienced trauma. My therapy is genuine, honest, and grounded, focused on resilience, accountability, and meaningful change. I bring experience from the criminal justice system and with first responders, crime victims, those in recovery, veterans, foster children, and neurodivergent or special needs populations. I also offer Brainspotting intensives for more significant, lasting change—reach out for more information.
You may be feeling overwhelmed, anxious, emotionally exhausted, or uncertain about how to move forward in life. Are you carrying the heaviness of relationship struggles, grief, painful experiences, depression, anxiety, or constant stress? Finding it hard to maintain balance, sleep peacefully, leave the house, or enjoy the things you once loved? You are not alone. So often, we focus on simply getting through the day while ignoring our own emotional needs. Over time, feeling stuck, disconnected, or emotionally drained can begin affecting every part of life. Therapy can help you better understand your thoughts, emotions & relationships
You may be feeling overwhelmed, anxious, emotionally exhausted, or uncertain about how to move forward in life. Are you carrying the heaviness of relationship struggles, grief, painful experiences, depression, anxiety, or constant stress? Finding it hard to maintain balance, sleep peacefully, leave the house, or enjoy the things you once loved? You are not alone. So often, we focus on simply getting through the day while ignoring our own emotional needs. Over time, feeling stuck, disconnected, or emotionally drained can begin affecting every part of life. Therapy can help you better understand your thoughts, emotions & relationships
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
See more therapy options for San Antonio
Nearby TriWest Therapists Searches for San Antonio
- Alamo Heights
- Boerne
- Bulverde
- Cibolo
- Converse
- Fair Oaks
- Floresville
- Helotes
- La Vernia
- Schertz
- Shavano Park
- Universal City