Somatic Therapists in San Antonio, TX

Photo of Kayla Lomas, LPC - A, MS
Kayla Lomas
LPC Associate, LPC - A, MS
Verified Verified
1 Endorsed
San Antonio, TX 78258
I value a strength-based approach and utilize Mindfulness CBT, Solution-Focused Therapy, Trauma-Focused CBT, EMDR, Somatic Therapy and other modalities to meet your needs.
Do you struggle coping with the challenges of life? Feeling overwhelmed, sometimes it's hard to breathe, find peace, or express yourself? Maybe your thoughts aren't kind or your body feels restless? Memories that are hard to let go of or work through? My goal is to support clients in navigating the struggles of life and empower them to meet their needs. I value giving clients a space to be and feel. Together we can learn skills to help you be the leader of your life.
I value a strength-based approach and utilize Mindfulness CBT, Solution-Focused Therapy, Trauma-Focused CBT, EMDR, Somatic Therapy and other modalities to meet your needs.
Do you struggle coping with the challenges of life? Feeling overwhelmed, sometimes it's hard to breathe, find peace, or express yourself? Maybe your thoughts aren't kind or your body feels restless? Memories that are hard to let go of or work through? My goal is to support clients in navigating the struggles of life and empower them to meet their needs. I value giving clients a space to be and feel. Together we can learn skills to help you be the leader of your life.
(210) 905-9543 View (210) 905-9543
Photo of Martha Jo Atkins, PhD, LPC, SEP, Licensed Professional Counselor
Martha Jo Atkins
Licensed Professional Counselor, PhD, LPC, SEP
Verified Verified
San Antonio, TX 78232
I am a somatic experiencing practitioner (SEP) as well as a KAP provider, and well versed + well trained in psychedelic work.
I suspect you want to feel better and have tried a few things already. You may be feeling stuck and the old ways of doing things aren't working any more. If you're up for something different, not a cure all, but a way to open new doors for healing, growth, and more ease in yourself, Ketamine Assisted Therapy (KAP) might be a way to go.
I am a somatic experiencing practitioner (SEP) as well as a KAP provider, and well versed + well trained in psychedelic work.
I suspect you want to feel better and have tried a few things already. You may be feeling stuck and the old ways of doing things aren't working any more. If you're up for something different, not a cure all, but a way to open new doors for healing, growth, and more ease in yourself, Ketamine Assisted Therapy (KAP) might be a way to go.
(210) 972-3582 View (210) 972-3582
Photo of Hannalore Mueller, MEd, LPC-A
Hannalore Mueller
LPC Associate, MEd, LPC-A
Verified Verified
3 Endorsed
San Antonio, TX 78251  (Online Only)
With an eclectic background and somatic approach, I offer personalized therapy that honors your unique story.
I’m committed to creating a safe space for you to be heard and to heal while you seek understanding and growth. Together, we'll explore your story, set goals, and empower you to find balance and fulfillment. As your therapist, I offer diverse, adaptable support, ensuring a journey tailored to your unique path.
With an eclectic background and somatic approach, I offer personalized therapy that honors your unique story.
I’m committed to creating a safe space for you to be heard and to heal while you seek understanding and growth. Together, we'll explore your story, set goals, and empower you to find balance and fulfillment. As your therapist, I offer diverse, adaptable support, ensuring a journey tailored to your unique path.
(726) 336-2465 View (726) 336-2465
Photo of Jan Braun, MS, LPC, SEP, Licensed Professional Counselor
Jan Braun
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
San Antonio, TX 78209
Included in my approach are somatic and cognitive therapies, such as Somatic Experiencing, Mindfulness, CBT, Depth therapy, movement, and more.
You may be thinking it's time for change. I believe in your capacity to do that through therapy. I'm here to support you through the process. I offer you a supportive and accepting space where you can feel free to explore, grow and heal. By honoring your direct experience we can begin to alter the habitual reactions and outdated stories that keep you stuck, anxious or depressed. Engaging your moment to moment experience and body's wisdom can facilitate a deeper appreciation of who you are, create more ease in your system, and move you toward a more vibrant life.
Included in my approach are somatic and cognitive therapies, such as Somatic Experiencing, Mindfulness, CBT, Depth therapy, movement, and more.
You may be thinking it's time for change. I believe in your capacity to do that through therapy. I'm here to support you through the process. I offer you a supportive and accepting space where you can feel free to explore, grow and heal. By honoring your direct experience we can begin to alter the habitual reactions and outdated stories that keep you stuck, anxious or depressed. Engaging your moment to moment experience and body's wisdom can facilitate a deeper appreciation of who you are, create more ease in your system, and move you toward a more vibrant life.
(210) 741-9546 View (210) 741-9546
Photo of Michelle Byrd - Soul Revival Christian Counseling, MEd, LPC, EMDR, Licensed Professional Counselor
Soul Revival Christian Counseling
Licensed Professional Counselor, MEd, LPC, EMDR
Verified Verified
2 Endorsed
San Antonio, TX 78240  (Online Only)
I utilize a variety of therapeutic approaches including Somatic and Attachment-Focused EMDR, Cognitive Behavioral Therapies, faith-based and biblical counseling, and ACT.
Is it important for you to merge your faith with your mental health? I'm passionate about bridging the gaps of psychology, faith, and neuroscience because they all play a part in our overall wellness. I help my clients find freedom from the shackles of trauma, codependency, and addiction so they can discover authentic wholeness, connection, resilience, and purpose beyond their pain. I meet you on a deep spiritual level to help you heal in relationship with God, and walk alongside you to face the inescapable burdens that come with this broken world. Let's unveil the renewed self which you are called to be.
I utilize a variety of therapeutic approaches including Somatic and Attachment-Focused EMDR, Cognitive Behavioral Therapies, faith-based and biblical counseling, and ACT.
Is it important for you to merge your faith with your mental health? I'm passionate about bridging the gaps of psychology, faith, and neuroscience because they all play a part in our overall wellness. I help my clients find freedom from the shackles of trauma, codependency, and addiction so they can discover authentic wholeness, connection, resilience, and purpose beyond their pain. I meet you on a deep spiritual level to help you heal in relationship with God, and walk alongside you to face the inescapable burdens that come with this broken world. Let's unveil the renewed self which you are called to be.
(210) 942-9513 View (210) 942-9513
Photo of Sharon Alvandi, MSW, LCSW-S, MAT, Clinical Social Work/Therapist
Sharon Alvandi
Clinical Social Work/Therapist, MSW, LCSW-S, MAT
Verified Verified
5 Endorsed
San Antonio, TX 78209
I DO have availability. PLEASE EMAIL sharoninbodied@gmail.com or text (734)985-0848 for intake setup. I also supervise LMSW's and LBSW's in TX. My approach to working with people involves identifying motivation through reflection and supporting through transitions. I work with individuals to build connections with their bodies. I use these modalities: Somatic Experiencing, Motivational Interviewing, Acceptance and Commitment Therapy, Solution Focused Therapy, and mindfulness practices. Note: I presently don't work with teenagers under 17 years of age or in high school
I DO have availability. PLEASE EMAIL sharoninbodied@gmail.com or text (734)985-0848 for intake setup. I also supervise LMSW's and LBSW's in TX. My approach to working with people involves identifying motivation through reflection and supporting through transitions. I work with individuals to build connections with their bodies. I use these modalities: Somatic Experiencing, Motivational Interviewing, Acceptance and Commitment Therapy, Solution Focused Therapy, and mindfulness practices. Note: I presently don't work with teenagers under 17 years of age or in high school
(210) 571-7264 View (210) 571-7264
Photo of Rachel E Wilson, MS
Rachel E Wilson
Licensed Professional Counselor Associate , MS
Verified Verified
San Antonio, TX 78228
I employ techniques such as mindfulness, guided meditation, expressive arts, and somatic healing.
I believe you are capable of the change you want to see in your life. My goal is to help individuals, couples, and families find healing and embrace hope. Seeking help can be challenging. I will create a safe space for you to feel, grieve and explore your life; I will meet you with warmth, genuineness, and non-judgement. You deserve a secure place to be vulnerable and I hope to provide that place for you.
I employ techniques such as mindfulness, guided meditation, expressive arts, and somatic healing.
I believe you are capable of the change you want to see in your life. My goal is to help individuals, couples, and families find healing and embrace hope. Seeking help can be challenging. I will create a safe space for you to feel, grieve and explore your life; I will meet you with warmth, genuineness, and non-judgement. You deserve a secure place to be vulnerable and I hope to provide that place for you.
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Photo of Prof. Tritia M. Finley, PhD, LPC-S, NCC, Licensed Professional Counselor
Prof. Tritia M. Finley
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
2 Endorsed
San Antonio, TX 78257
We will teach you how to reintegrate and use your somatic (body) intelligence for feedback can help manage stress and channel anxiety towards meeting your goals.
Clients who work with Elite Performance Counseling, PLLC (EPC) want to regain their performance edge. High-achievers often struggle with anxiety—it comes with the territory. Those who achieve a lot of success in life, however, are often assumed to “have it all together.” The truth is high-achievers deal with enormous amounts of pressure to achieve bigger and better, which frequently results in unhealthy levels of stress, anxiety, depression, and ultimately a drop in quality of life. Our ability to feel healthy is impacted by how well we can leverage the mind & body so that stress can be managed and power/potential can be maximized.
We will teach you how to reintegrate and use your somatic (body) intelligence for feedback can help manage stress and channel anxiety towards meeting your goals.
Clients who work with Elite Performance Counseling, PLLC (EPC) want to regain their performance edge. High-achievers often struggle with anxiety—it comes with the territory. Those who achieve a lot of success in life, however, are often assumed to “have it all together.” The truth is high-achievers deal with enormous amounts of pressure to achieve bigger and better, which frequently results in unhealthy levels of stress, anxiety, depression, and ultimately a drop in quality of life. Our ability to feel healthy is impacted by how well we can leverage the mind & body so that stress can be managed and power/potential can be maximized.
(830) 268-9212 View (830) 268-9212
Vanessa Romero
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
San Antonio, TX 78240  (Online Only)
Waitlist for new clients
EMDR, Mindfulness-CBT and Psychodynamic therapy are a my mix of approaches that I specialize in to assist my folks in creating a greater understanding of themselves, past and present, and use body centered ( somatic) approaches to assist in processing any underlying trauma that may be present or contributing to current disturbance.
First, I commend you for taking the next step in your self-care journey. Often times people seek support to find clarity about a situation(s) in their life, to make sense of the way they are feeling, to find relief from symptoms of anxiety and depression, and to find a safe and supportive environment to be seen and heard, and ultimately hearing their true self. If you have been in therapy before and are looking to maximize the benefits of your work, EMDR is a very helpful modality that provide quick results. Please inquire about EMDR if you are interested.
EMDR, Mindfulness-CBT and Psychodynamic therapy are a my mix of approaches that I specialize in to assist my folks in creating a greater understanding of themselves, past and present, and use body centered ( somatic) approaches to assist in processing any underlying trauma that may be present or contributing to current disturbance.
First, I commend you for taking the next step in your self-care journey. Often times people seek support to find clarity about a situation(s) in their life, to make sense of the way they are feeling, to find relief from symptoms of anxiety and depression, and to find a safe and supportive environment to be seen and heard, and ultimately hearing their true self. If you have been in therapy before and are looking to maximize the benefits of your work, EMDR is a very helpful modality that provide quick results. Please inquire about EMDR if you are interested.
(210) 941-3651 View (210) 941-3651
Photo of Shannyn Vicente, MSW, LCSW-S, SEP, Clinical Social Work/Therapist
Shannyn Vicente
Clinical Social Work/Therapist, MSW, LCSW-S, SEP
Verified Verified
1 Endorsed
San Antonio, TX 78209
The practice is trauma informed, grounded in Jean Baker Miller's body of work with the Relational Cultural Theory Model and I am a Somatic Expereincing Practitioner .
You can expect from Shannyn that your “entire self” is welcomed into a space and she will work somatically with what you bring to unpack, patterns to ease out of and the wounded places to be respected, handled with care, and skillful clinical attention and presence provided. Shannyn works from a vast framework incorporating traditional clinical practices as well as somatic experiencing, mindfulness and intersectional/social justice models. Addressing the impact of oppression a person experiences throughout life is also central to healing. It is in the mind AND body that dis.ease occurs and takes hold.
The practice is trauma informed, grounded in Jean Baker Miller's body of work with the Relational Cultural Theory Model and I am a Somatic Expereincing Practitioner .
You can expect from Shannyn that your “entire self” is welcomed into a space and she will work somatically with what you bring to unpack, patterns to ease out of and the wounded places to be respected, handled with care, and skillful clinical attention and presence provided. Shannyn works from a vast framework incorporating traditional clinical practices as well as somatic experiencing, mindfulness and intersectional/social justice models. Addressing the impact of oppression a person experiences throughout life is also central to healing. It is in the mind AND body that dis.ease occurs and takes hold.
(210) 774-6781 View (210) 774-6781
Photo of Julie M Norman - Peace, Regardless LLC, CSAT_C, NCC, RMHCI, LPC-A
Peace, Regardless LLC
Licensed Professional Counselor Associate , CSAT_C, NCC, RMHCI, LPC-A
Verified Verified
3 Endorsed
San Antonio, TX 78246
Anyone struggling with any compulsive, values-incongruent behavior can find freedom, intimacy, and healthy sex- (which can include kinky fun). My clients are stressed out busy adults and sometimes teens. I employ EMDR, talk therapy, mindfulness, outdoor therapy, somatic work and VR exposures to tailor treatment. My current personal passion is to encourage anyone that (despite their best efforts) is not living the life that they desire, to exclude ADHD from possible concerns with the objective QbCheck. Is isn't hyperbole to say that treating ADHD can save a life.
Anyone struggling with any compulsive, values-incongruent behavior can find freedom, intimacy, and healthy sex- (which can include kinky fun). My clients are stressed out busy adults and sometimes teens. I employ EMDR, talk therapy, mindfulness, outdoor therapy, somatic work and VR exposures to tailor treatment. My current personal passion is to encourage anyone that (despite their best efforts) is not living the life that they desire, to exclude ADHD from possible concerns with the objective QbCheck. Is isn't hyperbole to say that treating ADHD can save a life.
(210) 972-3595 View (210) 972-3595
Photo of Earnell McGhaney, MS, NCC, VSP, Licensed Professional Counselor
Earnell McGhaney
Licensed Professional Counselor, MS, NCC, VSP
Verified Verified
San Antonio, TX 78205  (Online Only)
I have received training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Motivational Interviewing, Somatic Experiencing, Trauma Focused CBT, and Gottman Couples Counseling.
“You are the expert on you.” This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking along side you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction but liberation from suffering.
I have received training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Motivational Interviewing, Somatic Experiencing, Trauma Focused CBT, and Gottman Couples Counseling.
“You are the expert on you.” This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking along side you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction but liberation from suffering.
(972) 694-6733 View (972) 694-6733
Photo of Liberty Nicholas, LCSW, Clinical Social Work/Therapist
Liberty Nicholas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78257
My style intertwines mindfulness, nature-based parts work (IFS), nature experientials, DBT, & somatic soul-based trauma healing.
Hey Wild Souls, I’m Liberty! Are you ready for a new approach to therapy? Join me for outdoor sessions in the beautiful parks of San Antonio, New Braunfels, & San Marcos. As a nature-based therapist, I believe that the natural world can provide a unique and powerful healing environment that is often inaccessible in an office. My life's guiding principle is simple: Nature is My Co-Therapist! If you seek to holistically enhance your overall wellbeing and unearth your Wisest Self...I’m ready to guide your journey! I work with people navigating symptoms of PTSD, depression, anxiety, grief, & exploring personality or mood disorders.
My style intertwines mindfulness, nature-based parts work (IFS), nature experientials, DBT, & somatic soul-based trauma healing.
Hey Wild Souls, I’m Liberty! Are you ready for a new approach to therapy? Join me for outdoor sessions in the beautiful parks of San Antonio, New Braunfels, & San Marcos. As a nature-based therapist, I believe that the natural world can provide a unique and powerful healing environment that is often inaccessible in an office. My life's guiding principle is simple: Nature is My Co-Therapist! If you seek to holistically enhance your overall wellbeing and unearth your Wisest Self...I’m ready to guide your journey! I work with people navigating symptoms of PTSD, depression, anxiety, grief, & exploring personality or mood disorders.
(210) 942-7737 View (210) 942-7737
Photo of Yvonne Tejeda, MA, LPC, PLLC, RYT200, Licensed Professional Counselor
Yvonne Tejeda
Licensed Professional Counselor, MA, LPC, PLLC, RYT200
Verified Verified
San Antonio, TX 78229
Hello, I’m a licensed therapist in SA & Spring Branch TX, specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, somatic psychotherapy for body regulation and reconnection of mind and body. I’m a Hatha yoga certified teacher, an original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental, emotional and physical illness and daily stressors in order to return to original state of wellness and inner peace.
Hello, I’m a licensed therapist in SA & Spring Branch TX, specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, somatic psychotherapy for body regulation and reconnection of mind and body. I’m a Hatha yoga certified teacher, an original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental, emotional and physical illness and daily stressors in order to return to original state of wellness and inner peace.
(210) 844-1296 View (210) 844-1296
Photo of Maile Giles, LMFT, MA, EMDR, Marriage & Family Therapist
Maile Giles
Marriage & Family Therapist, LMFT, MA, EMDR
Verified Verified
5 Endorsed
San Antonio, TX 78212
Let's collaborate and explore what your internal roadblocks are to feel fully alive! What do you want your experience of life to be? What is unconscious that is stopping you from understanding and connecting with yourself, others, life? We can work together to identify blocks and blindspots, gain new awareness and tools. I utilize different types of therapy depending on your needs. NARM- which combines attachment theory and a somatic approach, EMDR, Brainspotting, Emotionally Focused Couple's and Gottman for Couples,Mindfulness and Positive Psychology. I strongly believe in a mind-body approach and lots of psychoeducation.
Let's collaborate and explore what your internal roadblocks are to feel fully alive! What do you want your experience of life to be? What is unconscious that is stopping you from understanding and connecting with yourself, others, life? We can work together to identify blocks and blindspots, gain new awareness and tools. I utilize different types of therapy depending on your needs. NARM- which combines attachment theory and a somatic approach, EMDR, Brainspotting, Emotionally Focused Couple's and Gottman for Couples,Mindfulness and Positive Psychology. I strongly believe in a mind-body approach and lots of psychoeducation.
(210) 585-2879 View (210) 585-2879
Photo of Charley (Rachel) Howard, LPC, RYT, Licensed Professional Counselor
Charley (Rachel) Howard
Licensed Professional Counselor, LPC, RYT
Verified Verified
7 Endorsed
San Antonio, TX 78215  (Online Only)
Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive. Using a mindful, relational, somatic and holistic perspective with psychoeducation, humor and sometimes silliness, I will work collaboratively with you to help you discover the strengths that will allow you to overcome self-sabotaging behavior or any other inner obstacle, and to regain a sense of wholeness and meaning. Only offering telehealth services for the state of Texas and I don't accept insurance.
Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive. Using a mindful, relational, somatic and holistic perspective with psychoeducation, humor and sometimes silliness, I will work collaboratively with you to help you discover the strengths that will allow you to overcome self-sabotaging behavior or any other inner obstacle, and to regain a sense of wholeness and meaning. Only offering telehealth services for the state of Texas and I don't accept insurance.
(512) 299-6282 View (512) 299-6282
Photo of Peyton English, LCSW, Clinical Social Work/Therapist
Peyton English
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78204
I am particularly passionate about integrating mindfulness, IFS, and somatic practices into trauma-informed care to facilitate growth and awareness.
Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety or life transitions and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections—a transformative journey towards a fuller, more authentic life aligned with their true self.
I am particularly passionate about integrating mindfulness, IFS, and somatic practices into trauma-informed care to facilitate growth and awareness.
Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety or life transitions and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections—a transformative journey towards a fuller, more authentic life aligned with their true self.
(832) 346-7763 View (832) 346-7763
Photo of Kina Wolfenstein, LCSW
Kina Wolfenstein
LCSW
Verified Verified
San Antonio, TX 78233  (Online Only)
Waitlist for new clients
My main modalities are Internal Family Systems, Coherence Therapy and Somatic Experiencing.
I specialize in treating complex trauma/CPTSD, with a focus on attachment trauma. Most of my clients experienced abuse, neglect or some kind of significant dysfunction in their upbringings. Complex trauma impacts all areas of life, and usually leads to secondary issues like anxiety, depression, harmful coping patterns and relational difficulties. I work well with people who are ready to do the deep work to heal from complex trauma. I also frequently work with people with ADHD and Autism from a neurodiversity affirming lens. I also offer couples therapy for couples who have past relational trauma and struggle in their attachments.
My main modalities are Internal Family Systems, Coherence Therapy and Somatic Experiencing.
I specialize in treating complex trauma/CPTSD, with a focus on attachment trauma. Most of my clients experienced abuse, neglect or some kind of significant dysfunction in their upbringings. Complex trauma impacts all areas of life, and usually leads to secondary issues like anxiety, depression, harmful coping patterns and relational difficulties. I work well with people who are ready to do the deep work to heal from complex trauma. I also frequently work with people with ADHD and Autism from a neurodiversity affirming lens. I also offer couples therapy for couples who have past relational trauma and struggle in their attachments.
(210) 361-1662 View (210) 361-1662
Photo of Nicole Langman, LPC, LCPC, Licensed Professional Counselor
Nicole Langman
Licensed Professional Counselor, LPC, LCPC
Verified Verified
San Antonio, TX 78228  (Online Only)
She is a Montana native who is a private practice practitioner licensed in Montana and Texas. Nicole is passionate in helping others improve their quality of life through incorporating holistic approaches in treating both body and mind. She is trained in techniques including somatic and cognitive/dialectical behavioral approaches. Nicole has over 15 years of counseling experience including equine therapy, vocational rehabilitation, and addiction.
She is a Montana native who is a private practice practitioner licensed in Montana and Texas. Nicole is passionate in helping others improve their quality of life through incorporating holistic approaches in treating both body and mind. She is trained in techniques including somatic and cognitive/dialectical behavioral approaches. Nicole has over 15 years of counseling experience including equine therapy, vocational rehabilitation, and addiction.
(512) 355-0465 View (512) 355-0465
Photo of Rachael L Fisher, MA, LPC, Licensed Professional Counselor
Rachael L Fisher
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
San Antonio, TX 78204
I work from an experiential, somatic, nature-based, mindfulness approach.
Are you asking what is my purpose? Harmed by your religion?- now you miss the feeling of connection with something bigger, maybe even simply your own spirit. -not who you became in order to please others. I offer day long nature intensive retreats. This gives you an opportunity to dive in deeper in a shorter amount of time with the assistance of Nature. Let's uncover any trauma that has been holding you back and gotten in the way of your freedom. I believe in connecting authentically, with an open heart, and assisting you in accessing your own intuition and inner guidance system.
I work from an experiential, somatic, nature-based, mindfulness approach.
Are you asking what is my purpose? Harmed by your religion?- now you miss the feeling of connection with something bigger, maybe even simply your own spirit. -not who you became in order to please others. I offer day long nature intensive retreats. This gives you an opportunity to dive in deeper in a shorter amount of time with the assistance of Nature. Let's uncover any trauma that has been holding you back and gotten in the way of your freedom. I believe in connecting authentically, with an open heart, and assisting you in accessing your own intuition and inner guidance system.
(737) 204-3014 View (737) 204-3014
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Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.